Best Low Sugar Sesame-Free Vegetarian Protein Bars

Lowest Sugar Protein Bars that are Vegetarian and Sesame Free
Ranking of lowest sugar protein bars filtered by: Vegetarian, Sesame Free
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By Protein Bar Nerd
October 17, 2025

Rankings Overview

  1. 1. David Protein
    Chocolate Chip Cookie Dough

    It crams 28g of complete dairy-and-egg protein into just 150 calories by leaning on a novel fat replacer (EPG) and a refined low‑sugar sweetener system—an unapologetically engineered bar built for efficiency.

  2. 2. think!
    Lemon Delight

    Think! Lemon Delight is the rare lemon-forward bar that eats like candy yet delivers 20 grams of protein and 0 grams of sugar through a soy-dairy blend—beloved for flavor and fullness if you tolerate sugar alcohols.

  3. 3. Oatein
    Triple Chocolate (Vegan)

    Vegan triple‑chocolate bar that truly eats like a candy bar while delivering 20.1g protein at just 200 calories and 0.3 grams of sugar—pulled off with sugar alcohols and not gluten‑free.

  4. 4. Maximuscle
    Chocolate Fudge (Vegan Creamy Core)

    A vegan, creamy-core chocolate bar that eats like dessert yet keeps sugar at 0.4g—and, at 9.4g protein, it’s a treat with benefits rather than a heavy hitter.

  5. 5. Quest Nutrition
    Oatmeal Chocolate Chip

    A soft oatmeal-cookie chew with real chocolate and 20g of fast-plus-slow dairy protein in just 180 calories—an unusually satisfying macro play for a sweet-leaning bar.

  6. 6. ONE Brands
    Blueberry Cobbler

    A frosted, blueberry-cobbler bar that genuinely tastes like dessert while delivering 20g of lower-lactose dairy protein and just 1g of sugar.

  7. 7. KIND
    Crispy Chocolate Peanut Butter

    A dairy‑free, peanut‑crunch KIND bar that hits 20g of protein with just 1 gram of sugar by leaning on soy isolate plus allulose and chicory fiber—rare power without the powdery taste.

  8. 8. Grenade
    Chocolate Chip Salted Caramel Protein Bar

    A candy‑bar–style, layered bite that still packs 21g of high‑quality dairy protein with only 1.3g of sugar.

  9. 9. Atkins
    Chocolate Chip Granola

    A granola-and-chocolate bar that delivers 17g of complete protein with just 1g of sugar, thanks to a pragmatic soy–whey–casein blend and engineered fibers.

  10. 10. No Cow
    S'mores

    Among vegan bars, No Cow’s S’mores packs 20g of pea–rice protein into just 190 calories with 1g of sugar—rare macro math—plus sugar-free marshmallow pieces for a real campfire nod.

Compare Best Low Sugar Sesame-Free Vegetarian Protein Bars

BarSugarProteinCarbsFatCaloriesIngredientsAdditives
David Protein
Chocolate Chip Cookie Dough
028123150196
think!
Lemon Delight
020249230165
Oatein
Triple Chocolate (Vegan)
020205200175
Maximuscle
Chocolate Fudge (Vegan Creamy Core)
09119167237
Quest Nutrition
Oatmeal Chocolate Chip
120247180165
ONE Brands
Blueberry Cobbler
120256210329
KIND
Crispy Chocolate Peanut Butter
1202314250152
Grenade
Chocolate Chip Salted Caramel Protein Bar
121209222163
Atkins
Chocolate Chip Granola
117179190236
No Cow
S'mores
1202651902811

Under the Microscope

1.

David Protein

Chocolate Chip Cookie Dough

David Protein Chocolate Chip Cookie Dough protein bar product photo
Product image of David Protein Chocolate Chip Cookie Dough protein bar
28g
Protein
3g
Fat
12g
Carbs
0g
Sugar
150
Calories
Allergens:Milk, Eggs, Tree Nuts, Coconuts, Peanuts, Soybeans
Diet:Gluten-Free
Total Ingredients:19

What's in the Chocolate Chip Cookie Dough David Protein bar?

David Protein’s Chocolate Chip Cookie Dough bar is unmistakably protein-first: a blend led by milk protein isolate with whey, egg white, and a bit of collagen drives 28 grams of protein—unusually high for a 150‑calorie bar.

The sweetness and soft chew come mostly from engineered sweeteners rather than fruit or grains: a sugar alcohol, a low-calorie sugar, and a plant-based syrup provide sweetness and moisture with fewer calories than table sugar, supported by a small amount of tapioca starch (from cassava).

Fat stays intentionally low; coconut oil and cocoa butter are joined by EPG, a modified plant fat designed to feel creamy while contributing fewer digestible calories than regular oils. Flavor cues—unsweetened chocolate, Dutch-process cocoa, and peanut flour/extract—pull the doughy, bakery note together.

Count on a designed recipe: six functional additives within a 19‑ingredient list, prioritizing performance over a short, whole‑food panel.

Protein
28
15
Fat
3
9
Carbs
12
20
Sugar
0
4
Calories
150
210

What are people saying?

Main praise: Reviewers rave that the macros are category‑bending—28 grams of protein for 150 calories—with a soft, doughy texture that many find surprisingly easy to eat.

Main criticism: Some notice an artificial‑sweetener aftertaste and a slight waxy film, and ingredient tweaks toward maltitol/sucralose turned off shoppers who avoid ultra‑processed formulas or get GI rumblings from sugar alcohols.

Bottom Line

Best for maximizing protein per calorie—post-workout, during a cut, or as a pack-and-go safety snack. Less ideal if you prefer short, whole-food ingredient lists or you’re sensitive to sugar alcohols.

2.

think!

Lemon Delight

think! Lemon Delight protein bar product photo
Product image of think! Lemon Delight protein bar
20g
Protein
9g
Fat
24g
Carbs
0g
Sugar
230
Calories
Allergens:Milk, Tree Nuts, Soybeans
Diet:Vegetarian, Gluten-Free
Total Ingredients:16

What's in the Lemon Delight think! bar?

Think!

Lemon Delight is the citrus break in a sea of chocolate, built on 20 grams of protein from a blend led by soy isolate with whey isolates and caseinate backing it up.

To stay sugar-free, it leans on maltitol (a sugar alcohol) and plant-based glycerin for sweetness and that soft, nougat-like chew, with a touch of tapioca starch to hold it together. Fats sit in the middle thanks to almond butter and sunflower oil, plus a bit of palm kernel oil to keep the structure firm.

The label is relatively concise—about 16 ingredients with five modern additives chosen for texture and shelf life. Lemon shows up as natural flavor supported by citric and ascorbic acids rather than actual fruit pieces.

Protein
20
15
Fat
9
9
Carbs
24
20
Sugar
0
4
Calories
230
210

What are people saying?

Main praise: Editors and thousands of shoppers praise the bright, non-chalky lemon taste and candy-like chew that actually keeps them full on 20 grams of protein.

Main criticism: Sugar alcohols—about 13 grams, mostly maltitol—can cause GI upset for some, and the soy/milk/almond allergens limit who can enjoy it.

Bottom Line

Reach for it when you want a dessert-like post-workout bite or an afternoon pick-me-up that’s gluten-free and genuinely satisfying—especially if you tolerate sugar alcohols. Not ideal for those avoiding soy, milk, or tree nuts.

3.

Oatein

Triple Chocolate (Vegan)

Oatein Triple Chocolate (Vegan) protein bar product photo
Product image of Oatein Triple Chocolate (Vegan) protein bar
20g
Protein
5g
Fat
20g
Carbs
0g
Sugar
200
Calories
Allergens:Wheat, Soybeans
Diet:Vegan, Vegetarian
Total Ingredients:17

What's in the Triple Chocolate (Vegan) Oatein bar?

Triple Chocolate and fully vegan, Oatein’s Hype leans on a trio of plant proteins—soy isolate, hydrolyzed wheat protein, and pea isolate—to reach 20. 1 grams of protein, which is near the top of the category.

The chocolate is real cocoa—cocoa mass, cocoa powder, and crunchy nibs—for a deeper flavor than plain cocoa flavoring.

Sweetness is handled mostly by maltitol (a sugar alcohol) with a touch of stevia, and structure comes from soluble tapioca fiber, a refined fiber from cassava that helps create that soft chew while keeping sugar low.

Carbs land mid‑pack and include a little whole‑grain oat flour alongside those refined helpers. Fat stays modest at 5 grams, mostly from cocoa butter, and the wheat‑derived protein means it isn’t gluten‑free.

Protein
20
15
Fat
5
9
Carbs
20
20
Sugar
0
4
Calories
200
210

What are people saying?

Main praise: Reviewers consistently rave about the fudgy, candy‑bar‑like bite and not‑too‑sweet chocolate—rare praise for a vegan bar that still packs 20.1g protein at only 200 calories.

Main criticism: The big caveats are heavy reliance on maltitol (possible GI pushback) and the use of wheat protein—so it’s not gluten‑free and the ingredient list is more engineered than minimalist.

Bottom Line

Best for chocolate‑craving vegans (or flexitarians) who want a satisfying protein boost without a sugar rush—post‑workout or as an afternoon pick‑me‑up—so long as gluten and sugar alcohols aren’t an issue.

4.

Maximuscle

Chocolate Fudge (Vegan Creamy Core)

Maximuscle Chocolate Fudge (Vegan Creamy Core) protein bar product photo
Product image of Maximuscle Chocolate Fudge (Vegan Creamy Core) protein bar
9g
Protein
9g
Fat
11g
Carbs
0g
Sugar
167
Calories
Allergens:Tree Nuts, Coconuts, Wheat, Soybeans
Diet:Vegan, Vegetarian
Total Ingredients:23

What's in the Chocolate Fudge (Vegan Creamy Core) Maximuscle bar?

Maximuscle’s Chocolate Fudge (Vegan Creamy Core) is a plant‑protein, low‑sugar chocolate bar that reads like dessert and lands lighter on the macros.

The protein comes from a vegan blend—soy isolate leads, with pea and a touch of almond—while the fudgy texture and “real chocolate” taste lean on cocoa mass, cocoa butter, cocoa powder, and vanilla.

Sugar stays near zero by using maltitol‑sweetened dark chocolate and refined fibers like polydextrose and oligofructose for bulk and mild sweetness, plus glycerin (a plant‑derived syrup) to keep the center soft.

Fats sit mid‑range and come mostly from cocoa butter, with rapeseed (canola) and a little coconut oil rounding out the melt. The twist: despite the protein‑bar label, it delivers 9.

4g per bar—more a chocolate fix with a protein boost than a post‑workout sledgehammer.

Protein
9
15
Fat
9
9
Carbs
11
20
Sugar
0
4
Calories
167
210

What are people saying?

Main praise: Legit chocolate flavor and a creamy chew, with steadier sweetness in a vegan, dairy‑free bar that keeps calories light and still adds about 9g of protein.

Main criticism: Modest protein and a low‑sugar formula built on maltitol and fast‑fermenting fibers can be polarizing for digestion, and it isn’t gluten‑free while containing soy and nuts.

Bottom Line

Vegan or dairy-free snackers who want a low-sugar chocolate treat with around 9g of protein for afternoon cravings, dessert swaps, or lighter post-workout bites.

5.

Quest Nutrition

Oatmeal Chocolate Chip

Quest Nutrition Oatmeal Chocolate Chip protein bar product photo
Product image of Quest Nutrition Oatmeal Chocolate Chip protein bar
20g
Protein
7g
Fat
24g
Carbs
1g
Sugar
180
Calories
Allergens:Milk, Tree Nuts, Wheat, Soybeans
Diet:Keto, Vegetarian, Gluten-Free
Total Ingredients:16

What's in the Oatmeal Chocolate Chip Quest Nutrition bar?

Quest’s Oatmeal Chocolate Chip is built on a milk protein isolate plus whey protein isolate blend, delivering 20g of complete dairy protein with minimal lactose. The oatmeal-cookie DNA comes from oats, almonds, cinnamon, and real chocolate, while sweetness leans on fiber and modern low-calorie sweeteners rather than cane sugar.

Calories land on the lighter side at 180, the carbs look higher on the label but many are fiber or sugar alcohols, and fat is a modest mix from almonds and cocoa butter.

You’re looking at a short list of whole foods supported by five functional additives to keep it chewy and sweet without piling on sugar.

Protein
20
15
Fat
7
9
Carbs
24
20
Sugar
1
4
Calories
180
210

What are people saying?

Main praise: Fans love the soft, chewy oatmeal-cookie profile, real chocolate chunks, and how full they stay given the strong 20g-for-180-calorie macro math.

Main criticism: Some taste a lingering sweetener aftertaste and report occasional sugar-alcohol tummy grumbles, with firmness creeping in as bars age and allergens ruling it out for a few diets.

Bottom Line

Best for dessert-leaning protein snacks or post-workout bites when you want staying power without much sugar—so long as you’re comfortable with dairy and sweeteners like erythritol and stevia.

6.

ONE Brands

Blueberry Cobbler

ONE Brands Blueberry Cobbler protein bar product photo
Product image of ONE Brands Blueberry Cobbler protein bar
20g
Protein
6g
Fat
25g
Carbs
1g
Sugar
210
Calories
Allergens:Milk, Tree Nuts, Soybeans
Diet:Vegetarian, Gluten-Free
Total Ingredients:32

What's in the Blueberry Cobbler ONE Brands bar?

Blueberry Cobbler goes full dessert on taste and smart on formulation. The protein is dairy-based—mostly milk protein isolate with whey isolates and a bit of hydrolyzed whey—stacking 20g in a bar that’s naturally lower in lactose.

Carbs are higher than some bars (25g), but most of that is engineered from refined fibers and starch-derived sweeteners that add chew and sweetness while keeping sugars to 1g for many people.

Fat stays modest at 6g, coming largely from the frosted coating.

The blueberry flavor and deep purple hue come from fruit concentrates and veggie extracts, and the bar is gluten-free; the tradeoff is a longer, modern ingredient list with nine functional additives to hold that candy-bar texture together.

Protein
20
15
Fat
6
9
Carbs
25
20
Sugar
1
4
Calories
210
210

What are people saying?

Main praise: Taste steals the show: across outlets and thousands of buyers, ONE’s soft, icing-like bar delivers dessert-level flavor with 20g protein and none of the cardboard.

Main criticism: Some palates find the fruity flavor artificial and the texture a bit pasty, and the sugar alcohol-heavy, additive-rich formula can bother sensitive stomachs and won’t please label minimalists.

Bottom Line

sweet-tooth moment when you want protein without a sugar surge. Ideal if you’re gluten-free and comfortable with dairy and sugar alcohols; not a fit for polyol-sensitive stomachs.

7.

KIND

Crispy Chocolate Peanut Butter

KIND Crispy Chocolate Peanut Butter protein bar product photo
Product image of KIND Crispy Chocolate Peanut Butter protein bar
20g
Protein
14g
Fat
23g
Carbs
1g
Sugar
250
Calories
Allergens:Peanuts, Soybeans
Diet:Keto, Vegan, Vegetarian, Gluten-Free
Total Ingredients:15

What's in the Crispy Chocolate Peanut Butter KIND bar?

KIND’s Crispy Chocolate Peanut Butter looks like a treat, yet it’s built like a serious snack. Its muscle comes from soy protein isolate—a complete, dairy‑free plant protein—while peanuts drive flavor and add a little extra protein.

Sweetness skips table sugar in favor of allulose (a low‑calorie sugar) plus soluble fibers refined from cassava (tapioca fiber) and chicory (inulin), and fats from peanuts, palm kernel oil, cocoa butter, and peanut oil deliver that crisp bite.

You’re looking at 20 grams of protein, 250 calories, and only 1 gram of sugar, with just two true additives: soy lecithin to keep things blended and mixed tocopherols (vitamin E) to protect the oils.

The trade‑off is that carbs come mostly from engineered fibers—great for steadier energy for many, though some people feel GI rumbling from chicory or larger amounts of allulose.

Protein
20
15
Fat
14
9
Carbs
23
20
Sugar
1
4
Calories
250
210

What are people saying?

Main praise: Reviewers rave about the crunchy, peanut‑first flavor that dodges chalkiness while still delivering 20g of protein with restrained sweetness.

Main criticism: The knocks: chicory fiber and allulose can bother sensitive stomachs, a few find the crisp a bit dry with a sweetener aftertaste, and purists bristle at the engineered ingredient list.

Bottom Line

Dairy‑free eaters who want a higher‑protein grab‑and‑go option; a satisfying bridge between meals or a post‑workout bite when you’d rather chew than sip.

8.

Grenade

Chocolate Chip Salted Caramel Protein Bar

Grenade Chocolate Chip Salted Caramel Protein Bar protein bar product photo
Product image of Grenade Chocolate Chip Salted Caramel Protein Bar protein bar
21g
Protein
9g
Fat
20g
Carbs
1g
Sugar
222
Calories
Allergens:Milk, Soybeans
Diet:None
Total Ingredients:16

What's in the Chocolate Chip Salted Caramel Grenade bar?

Built like a treat, this bar relies on a milk‑protein blend (casein plus whey isolate) with a small assist from bovine collagen, then wraps it in real cocoa mass and cocoa butter with a pinch of sea salt for the caramel note.

To keep sweetness up and sugar down, the recipe uses three modern additives: maltitol for sweetness, polydextrose for fiber and body, and glycerol for moisture. The result is a low‑sugar, high‑protein profile—21 grams of protein, middle‑of‑the‑pack carbs, and 222 calories—designed for steady energy rather than a quick sugar rush.

Note: because it contains bovine collagen, this flavor isn’t vegetarian.

Protein
21
15
Fat
9
9
Carbs
20
20
Sugar
1
4
Calories
222
210

What are people saying?

Main praise: Fans say it’s the rare low‑sugar bar that genuinely tastes like a candy bar—layered, chocolatey, and craveable—while still delivering about 21g of protein.

Main criticism: Others find some flavors too chewy or a bit dry, and the sugar‑alcohol/fiber combo can spark stomach complaints—especially if you’re after short‑label, whole‑food bars.

Bottom Line

snacking when you want high protein without a sugar surge—and you tolerate sugar alcohols. Note: this flavor includes bovine collagen, so it isn’t vegetarian.

9.

Atkins

Chocolate Chip Granola

Atkins Chocolate Chip Granola protein bar product photo
Product image of Atkins Chocolate Chip Granola protein bar
17g
Protein
9g
Fat
17g
Carbs
1g
Sugar
190
Calories
Allergens:Milk, Tree Nuts, Wheat, Soybeans
Diet:Vegetarian
Total Ingredients:23

What's in the Chocolate Chip Granola Atkins bar?

Atkins Chocolate Chip Granola runs on a soy–dairy protein blend—soy protein isolate first, with whey and casein—set in an oat-and-almond base and dotted with Dutch‑processed cocoa. Instead of leaning on sticky syrups, the carbs come largely from refined fibers, which helps keep sugar to 1g and calories to a lighter 190.

Fat lands in the middle, mostly from palm and palm kernel oils for structure, with some sunflower oil and the naturally heart‑friendly fats in almonds. You will see six functional additives here—fiber-based texturizers and low‑calorie sweeteners—to create chew, sweetness, and shelf stability without a big glucose spike.

In practice, that means refined fibers like polydextrose and soluble corn fiber (made from starch), erythritol plus a tiny dose of sucralose for sweetness, and glycerin to keep the bar moist.

Protein
17
15
Fat
9
9
Carbs
17
20
Sugar
1
4
Calories
190
210

What are people saying?

Main praise: A sweet‑tooth tamer that rides shotgun in desks and gym bags—treat‑like taste, steady energy, and thousands of reviews averaging about 4.3 stars.

Main criticism: Not a meal and not a minimalist label—palm oils, refined fibers, and sugar alcohols turn some shoppers off, and a sensitive slice reports GI grumbles and a chewy‑dry texture.

Bottom Line

A low‑sugar, moderate‑calorie snack or post‑workout bridge when you want something sweet that still delivers meaningful protein—so long as you’re fine with soy/dairy and engineered sweeteners. Not ideal if you avoid gluten, soy, or artificial sweeteners.

10.

No Cow

S'mores

No Cow S'mores protein bar product photo
Product image of No Cow S'mores protein bar
20g
Protein
5g
Fat
26g
Carbs
1g
Sugar
190
Calories
Allergens:Tree Nuts
Diet:Keto, Vegan, Vegetarian, Gluten-Free
Total Ingredients:28

What's in the S'mores No Cow bar?

This plant-based S’mores bar leads with numbers: 20g protein from a pea-and-brown rice blend, just 4. 5g fat, and 1g sugar at 190 calories.

The campfire flavor comes from dairy-free chocolate and sugar-free marshmallow pieces sweetened with sugar alcohols and set with carrageenan—a gelling agent made from seaweed. Carbs clock in at 26g, but most of that comes from refined fibers and low-calorie sweeteners rather than table sugar, which for many people means a steadier energy curve.

It’s a modern, engineered recipe with about 11 additives—think soluble corn fiber (refined from corn starch), glycerin (a plant-based syrup for moisture), and a blend of erythritol, stevia, and monk fruit—so if sugar alcohols or prebiotic fibers usually bother your stomach, pace yourself.

Protein
20
15
Fat
5
9
Carbs
26
20
Sugar
1
4
Calories
190
210

What are people saying?

Main praise: Fans love the rare plant-protein-to-calorie ratio and the steady, satisfying energy, with the dipped flavors getting the most flavor love.

Main criticism: The common knocks are a dry, chalky chew with a cooling sweetener aftertaste, some box-to-box inconsistency, and mild GI rumbling for sensitive stomachs.

Bottom Line

Choose it if you want a high‑protein, dairy‑free snack that’s lighter on calories for post‑workout or a late‑afternoon hold‑you‑over. Best for people who tolerate sugar alcohols and don’t mind a denser chew.