Best Low Sugar Coconut-Free Vegetarian Protein Bars

Lowest Sugar Protein Bars that are Vegetarian and Coconuts Free
Ranking of lowest sugar protein bars filtered by: Vegetarian, Coconuts Free
Protein Bar Nerd Logo
By Protein Bar Nerd
October 17, 2025

Rankings Overview

  1. 1. think!
    Chunky Peanut Butter

    A legitimately peanutty, crunchy‑chewy bar that packs 20g of complete protein with 0g sugar—pulled off by a soy‑and‑dairy isolate blend and just three functional additives.

  2. 2. Oatein
    Triple Chocolate (Vegan)

    Vegan triple‑chocolate bar that truly eats like a candy bar while delivering 20.1g protein at just 200 calories and 0.3 grams of sugar—pulled off with sugar alcohols and not gluten‑free.

  3. 3. Quest Nutrition
    Double Chocolate Chunk

    20g‑protein, 170‑calorie bar that actually tastes like rich chocolate—real chunks, no coating—and still keeps sugar to about 1g.

  4. 4. ONE Brands
    S'mores

    ONE Brands’ S’mores is the rare low-sugar bar that actually tastes like dessert while delivering 20g of complete dairy protein.

  5. 5. KIND
    Crispy Chocolate Peanut Butter

    A dairy‑free, peanut‑crunch KIND bar that hits 20g of protein with just 1 gram of sugar by leaning on soy isolate plus allulose and chicory fiber—rare power without the powdery taste.

  6. 6. Grenade
    OREO White Protein Bar

    Candy-bar taste meets serious protein: Grenade’s OREO White actually nails cookies-and-cream while delivering 21g of whey-and-casein protein with only 1.3g of sugar.

  7. 7. Atkins
    Chocolate Chip Granola

    A granola-and-chocolate bar that delivers 17g of complete protein with just 1g of sugar, thanks to a pragmatic soy–whey–casein blend and engineered fibers.

  8. 8. No Cow
    Chocolate Coconut Almond

    Vegan bar that delivers 20 grams of complementary pea–rice protein for 210 calories and just 1 gram of sugar—dipped in real chocolate with coconut and almonds.

  9. 9. Misfits
    Brownie Batter

    Misfits Brownie Batter is the rare vegan bar that genuinely eats like dessert—soft, fudgy, and cocoa‑rich—yet clocks 14g of soy‑and‑pea protein with just 1g of sugar.

  10. 10. Huel
    Dark Chocolate Raspberry

    A vegan bar that pairs 14g of plant protein with a multivitamin-style micronutrient blend and a dark chocolate–raspberry flavor, all at 180 calories.

Compare Best Low Sugar Coconut-Free Vegetarian Protein Bars

BarSugarProteinCarbsFatCaloriesIngredientsAdditives
think!
Chunky Peanut Butter
0202310240183
Oatein
Triple Chocolate (Vegan)
020205200175
Quest Nutrition
Double Chocolate Chunk
120247170165
ONE Brands
S'mores
120257210286
KIND
Crispy Chocolate Peanut Butter
1202314250152
Grenade
OREO White Protein Bar
1212010232195
Atkins
Chocolate Chip Granola
117179190236
No Cow
Chocolate Coconut Almond
120248210208
Misfits
Brownie Batter
114247190174
Huel
Dark Chocolate Raspberry
1141171804410

Under the Microscope

1.

think!

Chunky Peanut Butter

think! Chunky Peanut Butter protein bar product photo
Product image of think! Chunky Peanut Butter protein bar
20g
Protein
10g
Fat
23g
Carbs
0g
Sugar
240
Calories
Allergens:Milk, Peanuts, Soybeans
Diet:Vegetarian, Gluten-Free
Total Ingredients:18

What's in the Chunky Peanut Butter think! bar?

think!

Chunky Peanut Butter builds its 20g of protein on a tri‑blend of soy protein isolate, calcium caseinate, and whey isolate, then leans on sugar alcohols to keep the label at 0g sugar.

Sweetness and chew come from maltitol syrup and a little vegetable glycerin—highly processed ingredients that mimic sugar’s texture without the same blood‑sugar bump. Real peanut pieces and peanut flour earn the “chunky,” while fats land in the middle ground, mostly from peanuts with smaller hits from sunflower oil, cocoa butter, and milk fat.

There are three ingredients in the additive camp here—maltitol syrup, glycerin, and lecithin (an emulsifier that keeps things uniform)—plus a pinch of tapioca starch to hold it all together.

Protein
20
15
Fat
10
9
Carbs
23
20
Sugar
0
4
Calories
240
210

What are people saying?

Main praise: It satisfies like a treat but keeps you full—fans and editors alike call this the peanut‑butter flavor to beat in the think! lineup.

Main criticism: The recurring complaint is digestive upset from maltitol, with soy/peanut/dairy allergens and an occasional aftertaste limiting the audience.

Bottom Line

Choose this bar if you want a dense, chewy, peanut-heavy snack that delivers post‑workout‑level protein, travels well, and you generally tolerate sugar alcohols.

2.

Oatein

Triple Chocolate (Vegan)

Oatein Triple Chocolate (Vegan) protein bar product photo
Product image of Oatein Triple Chocolate (Vegan) protein bar
20g
Protein
5g
Fat
20g
Carbs
0g
Sugar
200
Calories
Allergens:Wheat, Soybeans
Diet:Vegan, Vegetarian
Total Ingredients:17

What's in the Triple Chocolate (Vegan) Oatein bar?

Triple Chocolate and fully vegan, Oatein’s Hype leans on a trio of plant proteins—soy isolate, hydrolyzed wheat protein, and pea isolate—to reach 20. 1 grams of protein, which is near the top of the category.

The chocolate is real cocoa—cocoa mass, cocoa powder, and crunchy nibs—for a deeper flavor than plain cocoa flavoring.

Sweetness is handled mostly by maltitol (a sugar alcohol) with a touch of stevia, and structure comes from soluble tapioca fiber, a refined fiber from cassava that helps create that soft chew while keeping sugar low.

Carbs land mid‑pack and include a little whole‑grain oat flour alongside those refined helpers. Fat stays modest at 5 grams, mostly from cocoa butter, and the wheat‑derived protein means it isn’t gluten‑free.

Protein
20
15
Fat
5
9
Carbs
20
20
Sugar
0
4
Calories
200
210

What are people saying?

Main praise: Reviewers consistently rave about the fudgy, candy‑bar‑like bite and not‑too‑sweet chocolate—rare praise for a vegan bar that still packs 20.1g protein at only 200 calories.

Main criticism: The big caveats are heavy reliance on maltitol (possible GI pushback) and the use of wheat protein—so it’s not gluten‑free and the ingredient list is more engineered than minimalist.

Bottom Line

Best for chocolate‑craving vegans (or flexitarians) who want a satisfying protein boost without a sugar rush—post‑workout or as an afternoon pick‑me‑up—so long as gluten and sugar alcohols aren’t an issue.

3.

Quest Nutrition

Double Chocolate Chunk

Quest Nutrition Double Chocolate Chunk protein bar product photo
Product image of Quest Nutrition Double Chocolate Chunk protein bar
20g
Protein
7g
Fat
24g
Carbs
1g
Sugar
170
Calories
Allergens:Milk, Tree Nuts, Soybeans
Diet:Keto, Vegetarian, Gluten-Free
Total Ingredients:16

What's in the Double Chocolate Chunk Quest Nutrition bar?

Double Chocolate Chunk earns its name with unsweetened chocolate, cocoa processed with alkali, and cocoa butter, plus a sprinkle of almonds for crunch. The protein backbone is dairy-forward—milk protein isolate and whey protein isolate with a touch of sodium caseinate—so you get a complete amino acid profile with typically low lactose.

Sweetness is engineered rather than sugary: erythritol (a zero‑calorie sugar alcohol), stevia (plant‑derived but highly purified), and a bit of sucralose handle sweetness, while polydextrose (a manufactured prebiotic fiber) and glycerin (a plant‑derived humectant) build chew and moisture.

Big picture: high protein, lean calories, and carbs that rely more on low‑impact fibers and sugar alcohols than on flour or cane sugar—designed for steady energy with a deeply chocolatey bite.

Protein
20
15
Fat
7
9
Carbs
24
20
Sugar
1
4
Calories
170
210

What are people saying?

Main praise: Legit chocolate flavor with a brownie‑leaning chew, and a standout macro combo—20g of dairy protein at 170 calories—that actually keeps people full.

Main criticism: The refined sweetener blend can leave an aftertaste or cause GI grumbles for some, and the chewy texture plus longer, more engineered label won’t please purists.

Bottom Line

Chocolate lovers who want a filling, lower-sugar, high-protein snack for post-workout or afternoon cravings—and who don’t mind a chewy texture or modern sweeteners.

4.

ONE Brands

S'mores

ONE Brands S'mores protein bar product photo
Product image of ONE Brands S'mores protein bar
20g
Protein
7g
Fat
25g
Carbs
1g
Sugar
210
Calories
Allergens:Milk, Tree Nuts, Soybeans
Diet:Vegetarian, Gluten-Free
Total Ingredients:28

What's in the S'mores ONE Brands bar?

Think campfire nostalgia, rebuilt for the gym bag: a dairy-first protein core, sweetness without much sugar, and a web of fibers and starches that mimic graham and marshmallow. The 20 grams of protein come primarily from filtered milk and whey isolates, with a small assist from pea protein; alkalized cocoa and natural flavors handle the chocolate-and-toast notes.

It’s a long, engineered label—28 ingredients with six functional additives—designed to keep sugar at 1 gram, fat at 7 grams, and calories at 210 while still feeling like a treat.

That low-sugar path leans on sugar alcohols and fiber syrups, which can be gentler on blood sugar for many but may bother sensitive stomachs, so consider easing in with half a bar.

Protein
20
15
Fat
7
9
Carbs
25
20
Sugar
1
4
Calories
210
210

What are people saying?

Main praise: Taste leads the show: a convincing s’mores flavor and soft, iced chew make 20g protein at 210 calories feel like an easy, treat-like win.

Main criticism: A long, highly processed ingredient list and sugar‑alcohol sweetness divide opinions—some report an artificial aftertaste, a pasty texture, or stomach upset (with occasional price gripes).

Bottom Line

Best for post-workout or a sweet-tooth afternoon snack when you want high protein without a big sugar hit and you’re comfortable with sugar alcohols.

5.

KIND

Crispy Chocolate Peanut Butter

KIND Crispy Chocolate Peanut Butter protein bar product photo
Product image of KIND Crispy Chocolate Peanut Butter protein bar
20g
Protein
14g
Fat
23g
Carbs
1g
Sugar
250
Calories
Allergens:Peanuts, Soybeans
Diet:Keto, Vegan, Vegetarian, Gluten-Free
Total Ingredients:15

What's in the Crispy Chocolate Peanut Butter KIND bar?

KIND’s Crispy Chocolate Peanut Butter looks like a treat, yet it’s built like a serious snack. Its muscle comes from soy protein isolate—a complete, dairy‑free plant protein—while peanuts drive flavor and add a little extra protein.

Sweetness skips table sugar in favor of allulose (a low‑calorie sugar) plus soluble fibers refined from cassava (tapioca fiber) and chicory (inulin), and fats from peanuts, palm kernel oil, cocoa butter, and peanut oil deliver that crisp bite.

You’re looking at 20 grams of protein, 250 calories, and only 1 gram of sugar, with just two true additives: soy lecithin to keep things blended and mixed tocopherols (vitamin E) to protect the oils.

The trade‑off is that carbs come mostly from engineered fibers—great for steadier energy for many, though some people feel GI rumbling from chicory or larger amounts of allulose.

Protein
20
15
Fat
14
9
Carbs
23
20
Sugar
1
4
Calories
250
210

What are people saying?

Main praise: Reviewers rave about the crunchy, peanut‑first flavor that dodges chalkiness while still delivering 20g of protein with restrained sweetness.

Main criticism: The knocks: chicory fiber and allulose can bother sensitive stomachs, a few find the crisp a bit dry with a sweetener aftertaste, and purists bristle at the engineered ingredient list.

Bottom Line

Dairy‑free eaters who want a higher‑protein grab‑and‑go option; a satisfying bridge between meals or a post‑workout bite when you’d rather chew than sip.

6.

Grenade

OREO White Protein Bar

Grenade OREO White Protein Bar protein bar product photo
Product image of Grenade OREO White Protein Bar protein bar
21g
Protein
10g
Fat
20g
Carbs
1g
Sugar
232
Calories
Allergens:Milk, Wheat, Soybeans
Diet:None
Total Ingredients:19

What's in the OREO White Grenade bar?

Cookies-and-cream, built for the gym. Grenade’s OREO White centers on milk proteins (calcium caseinate plus whey protein isolate) with a little collagen for chew, then wraps it all in a white‑chocolate‑style coating.

That coating leans on cocoa butter and whole milk powder, with palm and rapeseed (canola) oils for structure, while the cookie crunch comes from refined wheat flour and reduced‑fat cocoa.

You’re looking at 19 ingredients and five modern additives used like a candy bar: polydextrose (a manufactured fiber) for bulk, glycerol to keep it soft, maltitol and a touch of sucralose for sweetness, and soy lecithin so the coating sets smoothly.

Big picture: high‑quality milk protein, engineered carbs, and a dessert‑leaning texture at 232 calories.

Protein
21
15
Fat
10
9
Carbs
20
20
Sugar
1
4
Calories
232
210

What are people saying?

Main praise: Reviewers say it truly eats like a candy bar—crunchy cookie bits, creamy layers, no weird aftertaste—while still delivering 21g of milk protein and very low sugar.

Main criticism: Purists balk at the engineered ingredient list and sugar alcohols (which can upset sensitive stomachs), and the wheat-and-dairy build rules it out for gluten‑free and vegan diets.

Bottom Line

Sweet‑toothed lifters and busy snackers who want a dessert‑like bar post‑workout or mid‑afternoon and are comfortable with dairy, gluten, and sugar alcohols.

7.

Atkins

Chocolate Chip Granola

Atkins Chocolate Chip Granola protein bar product photo
Product image of Atkins Chocolate Chip Granola protein bar
17g
Protein
9g
Fat
17g
Carbs
1g
Sugar
190
Calories
Allergens:Milk, Tree Nuts, Wheat, Soybeans
Diet:Vegetarian
Total Ingredients:23

What's in the Chocolate Chip Granola Atkins bar?

Atkins Chocolate Chip Granola runs on a soy–dairy protein blend—soy protein isolate first, with whey and casein—set in an oat-and-almond base and dotted with Dutch‑processed cocoa. Instead of leaning on sticky syrups, the carbs come largely from refined fibers, which helps keep sugar to 1g and calories to a lighter 190.

Fat lands in the middle, mostly from palm and palm kernel oils for structure, with some sunflower oil and the naturally heart‑friendly fats in almonds. You will see six functional additives here—fiber-based texturizers and low‑calorie sweeteners—to create chew, sweetness, and shelf stability without a big glucose spike.

In practice, that means refined fibers like polydextrose and soluble corn fiber (made from starch), erythritol plus a tiny dose of sucralose for sweetness, and glycerin to keep the bar moist.

Protein
17
15
Fat
9
9
Carbs
17
20
Sugar
1
4
Calories
190
210

What are people saying?

Main praise: A sweet‑tooth tamer that rides shotgun in desks and gym bags—treat‑like taste, steady energy, and thousands of reviews averaging about 4.3 stars.

Main criticism: Not a meal and not a minimalist label—palm oils, refined fibers, and sugar alcohols turn some shoppers off, and a sensitive slice reports GI grumbles and a chewy‑dry texture.

Bottom Line

A low‑sugar, moderate‑calorie snack or post‑workout bridge when you want something sweet that still delivers meaningful protein—so long as you’re fine with soy/dairy and engineered sweeteners. Not ideal if you avoid gluten, soy, or artificial sweeteners.

8.

No Cow

Chocolate Coconut Almond

No Cow Chocolate Coconut Almond protein bar product photo
Product image of No Cow Chocolate Coconut Almond protein bar
20g
Protein
8g
Fat
24g
Carbs
1g
Sugar
210
Calories
Allergens:Tree Nuts, Coconuts
Diet:Keto, Vegan, Vegetarian, Gluten-Free
Total Ingredients:20

What's in the Chocolate Coconut Almond No Cow bar?

Built around 20 grams of plant protein from a pea-and-brown-rice blend, No Cow’s Chocolate Coconut Almond leans dessert-like with real cocoa, coconut, and almonds.

Carbs run above average, but most come from refined fibers made from corn starch and chicory root with a bit of erythritol, which is how sugar stays at 1 gram and calories land at 210.

Fat is a moderate 8 grams from almonds, coconut, and cocoa butter, plus a small amount of palm oil—more candy-bar flavor, less sugar-bomb. The trade-off for those macros is a recipe that leans on functional fibers and sugar alcohols rather than whole grains or syrups.

Protein
20
15
Fat
8
9
Carbs
24
20
Sugar
1
4
Calories
210
210

What are people saying?

Main praise: Standout vegan macros—20 grams of protein at 210 calories—with a softer dipped texture that many fans rely on for steady energy.

Main criticism: Flavor and feel divide the crowd: some find it dry or grainy with a sweetener aftertaste, and the fiber–sugar-alcohol combo can unsettle sensitive stomachs.

Bottom Line

Best for macro-minded, dairy-free eaters who want a dessert-leaning flavor after the gym or between meetings and do fine with sugar alcohols and lots of fiber. Not ideal if you avoid tree nuts or dislike stevia-style sweetness.

9.

Misfits

Brownie Batter

Misfits Brownie Batter protein bar product photo
Product image of Misfits Brownie Batter protein bar
14g
Protein
7g
Fat
24g
Carbs
1g
Sugar
190
Calories
Allergens:Soybeans
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:17

What's in the Brownie Batter Misfits bar?

Misfits Brownie Batter leans into plant power: 14g of protein from soy and pea isolates deliver a complete amino profile with no dairy. The chocolate is the real deal—unsweetened chocolate, cocoa powder (some alkalized), and cocoa butter—for that melt‑in‑the‑mouth finish.

To keep sugar low, it swaps cane sugar for a modern mix of sugar alcohols and refined fibers. Across 17 ingredients and four bar‑helper additives, you get a lower‑calorie, 190‑calorie bar that eats more like a fiber‑sweetened brownie bite than a sugar‑spike dessert.

Protein
14
15
Fat
7
9
Carbs
24
20
Sugar
1
4
Calories
190
210

What are people saying?

Main praise: A dessert‑like vegan bar with a fudgy center and real chocolate flavor that satisfies without a sugar crash.

Main criticism: Texture can be inconsistent and some detect an artificial aftertaste, with modest 14g protein and sugar alcohols that may unsettle sensitive stomachs.

Bottom Line

Best for dairy‑free and gluten‑free chocolate lovers who want a dessert‑leaning snack with moderate protein and minimal sugar. Less ideal if you’re sensitive to sugar alcohols or chasing the highest protein per bar.

10.

Huel

Dark Chocolate Raspberry

Huel Dark Chocolate Raspberry protein bar product photo
Product image of Huel Dark Chocolate Raspberry protein bar
14g
Protein
7g
Fat
11g
Carbs
1g
Sugar
180
Calories
Allergens:Wheat, Soybeans
Diet:Vegan, Vegetarian
Total Ingredients:44

What's in the Dark Chocolate Raspberry Huel bar?

Huel’s Dark Chocolate Raspberry wraps a dark cocoa coating around a tart raspberry layer, then keeps sugar low by leaning on maltitol (a sugar alcohol) and a pinch of stevia (a plant-based high-intensity sweetener) instead of added sugar.

The protein is fully plant-based—pea, rice, and wheat gluten—while carbs come mostly from soluble corn fiber (refined from corn starch), with a little glycerol (a plant-derived humectant) to keep the bite soft.

Fats are plant-derived too, mainly sunflower oil and cocoa butter with a touch of flax. At 180 calories and 1g sugar, it reads like a modern, engineered bar, and that is intentional: roughly 10 additives are used to deliver a soft chew and stable sweetness.

A built-in micronutrient blend boosts vitamins and minerals, but if you avoid gluten or react to sugar alcohols, note the wheat gluten and maltitol.

Protein
14
15
Fat
7
9
Carbs
11
20
Sugar
1
4
Calories
180
210

What are people saying?

Main praise: Reviewers say it is impressively filling for 180 calories, with a dark chocolate–raspberry taste that avoids protein chalk and a chew that feels more biscuit than brick.

Main criticism: The knocks center on a sometimes dry, engineered sweetness and maltitol-related tummy troubles, plus modest protein at 14g and the fact it is not gluten-free.

Bottom Line

Best for plant-based eaters who want a low-sugar, fortified snack between meals and don’t mind engineered sweeteners. Not ideal if you avoid gluten or react to sugar alcohols.