Best Low Sugar Sesame-Free Vegan Protein Bars

Lowest Sugar Protein Bars that are Vegan and Sesame Free
Ranking of lowest sugar protein bars filtered by: Vegan, Sesame Free
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By Protein Bar Nerd
October 17, 2025

Rankings Overview

  1. 1. Oatein
    Triple Chocolate (Vegan)

    Vegan triple‑chocolate bar that truly eats like a candy bar while delivering 20.1g protein at just 200 calories and 0.3 grams of sugar—pulled off with sugar alcohols and not gluten‑free.

  2. 2. Maximuscle
    Dark Chocolate Coconut

    It tastes like an actual dark‑chocolate coconut bar yet sneaks in 14g of milk‑based protein and only 0.4g sugar.

  3. 3. KIND
    Crispy Chocolate Peanut Butter

    A dairy‑free, peanut‑crunch KIND bar that hits 20g of protein with just 1 gram of sugar by leaning on soy isolate plus allulose and chicory fiber—rare power without the powdery taste.

  4. 4. No Cow
    Dipped Sticky Cinnamon Roll

    A dipped, cinnamon-roll-inspired vegan bar that squeezes 20g of pea-and-rice protein into just 200 calories, keeping sugar minimal via fiber and low-calorie sweeteners—no dairy or soy.

  5. 5. Misfits
    Sweet & Salty Caramel Popcorn

    A vegan, gluten-free, sweet-and-salty caramel popcorn bar that eats like chocolate candy yet delivers 15g of plant protein at 190 calories with just 0.7g of sugar.

  6. 6. Huel
    Dark Chocolate Raspberry

    A vegan bar that pairs 14g of plant protein with a multivitamin-style micronutrient blend and a dark chocolate–raspberry flavor, all at 180 calories.

  7. 7. Dang Foods
    Toasted Coconut

    Combo: a vegan, keto-friendly bar that skips sugar alcohols yet still tastes like real toasted coconut.

  8. 8. Garden of Life
    Peanut Butter Chocolate

    Built like fuel, not candy: an organic, vegan peanut‑butter‑chocolate bar that pairs 14g of complementary plant protein with a fiber‑first formula and just 1g of sugar.

  9. 9. IQBAR
    Pumpkin Spice

    Pumpkin‑spice bar with 12g of pea protein that stays low‑sugar without sugar alcohols—and even adds a sprinkle of lion’s mane.

  10. 10. Keto Bars
    Dark Chocolate Coconut Almond

    Vegan, gluten-free keto bar that actually tastes like dark chocolate–coconut candy while keeping sugar to 1g and the ingredient list refreshingly short.

Compare Best Low Sugar Sesame-Free Vegan Protein Bars

BarSugarProteinCarbsFatCaloriesIngredientsAdditives
Oatein
Triple Chocolate (Vegan)
020205200175
Maximuscle
Dark Chocolate Coconut
014159182224
KIND
Crispy Chocolate Peanut Butter
1202314250152
No Cow
Dipped Sticky Cinnamon Roll
120266200186
Misfits
Sweet & Salty Caramel Popcorn
115187190164
Huel
Dark Chocolate Raspberry
1141171804410
Dang Foods
Toasted Coconut
191116210152
Garden of Life
Peanut Butter Chocolate
114268210224
IQBAR
Pumpkin Spice
112913180151
Keto Bars
Dark Chocolate Coconut Almond
16152023092

Under the Microscope

1.

Oatein

Triple Chocolate (Vegan)

Oatein Triple Chocolate (Vegan) protein bar product photo
Product image of Oatein Triple Chocolate (Vegan) protein bar
20g
Protein
5g
Fat
20g
Carbs
0g
Sugar
200
Calories
Allergens:Wheat, Soybeans
Diet:Vegan, Vegetarian
Total Ingredients:17

What's in the Triple Chocolate (Vegan) Oatein bar?

Triple Chocolate and fully vegan, Oatein’s Hype leans on a trio of plant proteins—soy isolate, hydrolyzed wheat protein, and pea isolate—to reach 20. 1 grams of protein, which is near the top of the category.

The chocolate is real cocoa—cocoa mass, cocoa powder, and crunchy nibs—for a deeper flavor than plain cocoa flavoring.

Sweetness is handled mostly by maltitol (a sugar alcohol) with a touch of stevia, and structure comes from soluble tapioca fiber, a refined fiber from cassava that helps create that soft chew while keeping sugar low.

Carbs land mid‑pack and include a little whole‑grain oat flour alongside those refined helpers. Fat stays modest at 5 grams, mostly from cocoa butter, and the wheat‑derived protein means it isn’t gluten‑free.

Protein
20
15
Fat
5
9
Carbs
20
20
Sugar
0
4
Calories
200
210

What are people saying?

Main praise: Reviewers consistently rave about the fudgy, candy‑bar‑like bite and not‑too‑sweet chocolate—rare praise for a vegan bar that still packs 20.1g protein at only 200 calories.

Main criticism: The big caveats are heavy reliance on maltitol (possible GI pushback) and the use of wheat protein—so it’s not gluten‑free and the ingredient list is more engineered than minimalist.

Bottom Line

Best for chocolate‑craving vegans (or flexitarians) who want a satisfying protein boost without a sugar rush—post‑workout or as an afternoon pick‑me‑up—so long as gluten and sugar alcohols aren’t an issue.

2.

Maximuscle

Dark Chocolate Coconut

Maximuscle Dark Chocolate Coconut protein bar product photo
Product image of Maximuscle Dark Chocolate Coconut protein bar
14g
Protein
9g
Fat
15g
Carbs
0g
Sugar
182
Calories
Allergens:Milk, Tree Nuts, Coconuts, Soybeans
Diet:None
Total Ingredients:22

What's in the Dark Chocolate Coconut Maximuscle bar?

Think chocolate first, protein bar second: real cocoa mass and cocoa butter meet coconut flakes and coconut cream, with a little hazelnut nougat to make the bite feel like dessert. The protein backbone is a milk‑protein duo—slow‑digesting calcium caseinate plus fast, leucine‑rich whey isolate—supported by a small amount of collagen for texture.

Sweetness mostly comes from maltitol, a sugar alcohol that adds sweetness and bulk with a gentler effect on blood sugar than table sugar, rounded out by a tiny pinch of sucralose; that’s how you get 0.

4g sugar and a modest 182 calories. Fats skew chocolate‑and‑coconut (more saturated), balanced by hazelnuts and sunflower oil (more unsaturated), so the mouthfeel is creamy and satisfying.

Protein
14
15
Fat
9
9
Carbs
15
20
Sugar
0
4
Calories
182
210

What are people saying?

Main praise: Taste leads the show: reviewers say it eats like a real dark‑chocolate coconut treat—soft, chewy, and satisfying—without the sugar crash.

Main criticism: It can run sweet, the 14g protein includes some collagen (so it isn’t vegetarian), and sugar alcohols may unsettle sensitive stomachs.

Bottom Line

Sweet‑tooth moments after a workout or during the afternoon slump when you want chocolate‑coconut flavor, steady energy, and moderate protein — and you’re fine with sugar alcohols and dairy.

3.

KIND

Crispy Chocolate Peanut Butter

KIND Crispy Chocolate Peanut Butter protein bar product photo
Product image of KIND Crispy Chocolate Peanut Butter protein bar
20g
Protein
14g
Fat
23g
Carbs
1g
Sugar
250
Calories
Allergens:Peanuts, Soybeans
Diet:Keto, Vegan, Vegetarian, Gluten-Free
Total Ingredients:15

What's in the Crispy Chocolate Peanut Butter KIND bar?

KIND’s Crispy Chocolate Peanut Butter looks like a treat, yet it’s built like a serious snack. Its muscle comes from soy protein isolate—a complete, dairy‑free plant protein—while peanuts drive flavor and add a little extra protein.

Sweetness skips table sugar in favor of allulose (a low‑calorie sugar) plus soluble fibers refined from cassava (tapioca fiber) and chicory (inulin), and fats from peanuts, palm kernel oil, cocoa butter, and peanut oil deliver that crisp bite.

You’re looking at 20 grams of protein, 250 calories, and only 1 gram of sugar, with just two true additives: soy lecithin to keep things blended and mixed tocopherols (vitamin E) to protect the oils.

The trade‑off is that carbs come mostly from engineered fibers—great for steadier energy for many, though some people feel GI rumbling from chicory or larger amounts of allulose.

Protein
20
15
Fat
14
9
Carbs
23
20
Sugar
1
4
Calories
250
210

What are people saying?

Main praise: Reviewers rave about the crunchy, peanut‑first flavor that dodges chalkiness while still delivering 20g of protein with restrained sweetness.

Main criticism: The knocks: chicory fiber and allulose can bother sensitive stomachs, a few find the crisp a bit dry with a sweetener aftertaste, and purists bristle at the engineered ingredient list.

Bottom Line

Dairy‑free eaters who want a higher‑protein grab‑and‑go option; a satisfying bridge between meals or a post‑workout bite when you’d rather chew than sip.

4.

No Cow

Dipped Sticky Cinnamon Roll

No Cow Dipped Sticky Cinnamon Roll protein bar product photo
Product image of No Cow Dipped Sticky Cinnamon Roll protein bar
20g
Protein
6g
Fat
26g
Carbs
1g
Sugar
200
Calories
Allergens:Tree Nuts
Diet:Keto, Vegan, Vegetarian, Gluten-Free
Total Ingredients:18

What's in the Dipped Sticky Cinnamon Roll No Cow bar?

Plant-powered and dessert-leaning, No Cow’s Dipped Sticky Cinnamon Roll mixes pea and brown rice protein (20g) under a white, icing-like shell with real cinnamon.

The label shows 26g of carbs, but most of that is from added fiber and low-calorie sweeteners rather than sugar, which keeps the bar to 200 calories with just 1g of sugar.

Fat stays modest at 6g, coming mainly from the palm-based coating with a small assist from almonds. To pull off the cinnamon-roll taste and texture without much sugar, it uses a set of six refined additives—think fiber for bulk, glycerin for softness, and sugar alcohols for sweetness.

Protein
20
15
Fat
6
9
Carbs
26
20
Sugar
1
4
Calories
200
210

What are people saying?

Main praise: Fans rave about elite vegan macros—20g protein for 200 calories—with the dipped coating making this cinnamon-spiced flavor softer, more dessert-like, and surprisingly satisfying.

Main criticism: Taste is polarizing: some notice a stevia/erythritol aftertaste, a chalky chew, occasional GI grumbles, and batch-to-batch texture inconsistency.

Bottom Line

Great for dairy- and gluten-free eaters who want a high-protein, low-sugar, dessert-leaning snack for afternoons or post-workout—and who tolerate refined fiber and sugar alcohols.

5.

Misfits

Sweet & Salty Caramel Popcorn

Misfits Sweet & Salty Caramel Popcorn protein bar product photo
Product image of Misfits Sweet & Salty Caramel Popcorn protein bar
15g
Protein
7g
Fat
18g
Carbs
1g
Sugar
190
Calories
Allergens:Soybeans
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:16

What's in the Sweet & Salty Caramel Popcorn Misfits bar?

Misfits takes the movie-night idea and turns it into a chocolate-coated, plant-based bar. The core is a trio of soy, pea, and rice protein isolates, wrapped in cocoa butter and unsweetened chocolate with sea salt and a little corn to nod to popcorn.

Macros land deliberately in the middle: 15g of protein, modest fat, 190 calories, and very low sugar. To get there, it uses a modern low-sugar system and about four functional additives that keep sweetness, softness, and the chocolate snap in place.

Think candy-bar experience with generally steadier energy than a sugar-heavy snack, though the carbs lean more engineered than oats or dates.

Protein
15
15
Fat
7
9
Carbs
18
20
Sugar
1
4
Calories
190
210

What are people saying?

Main praise: Taste and texture steal the show: a fudgy, chewy, chocolate-coated bite with popcorn-like crispies that many reviewers call amazing, all while staying vegan with 15g protein at 190 calories.

Main criticism: The softer, taffy-leaning chew divides the crowd, and the low-sugar sweeteners can read slightly artificial or unsettle sensitive stomachs.

Bottom Line

Choose this if you want a sweet, satisfying vegan protein snack that won’t dump sugar into your system—especially as an afternoon pick-me-up or dessert-y post-workout bite. Skip it if sugar alcohols bother your stomach or if you want a simple, whole-food ingredient list.

6.

Huel

Dark Chocolate Raspberry

Huel Dark Chocolate Raspberry protein bar product photo
Product image of Huel Dark Chocolate Raspberry protein bar
14g
Protein
7g
Fat
11g
Carbs
1g
Sugar
180
Calories
Allergens:Wheat, Soybeans
Diet:Vegan, Vegetarian
Total Ingredients:44

What's in the Dark Chocolate Raspberry Huel bar?

Huel’s Dark Chocolate Raspberry wraps a dark cocoa coating around a tart raspberry layer, then keeps sugar low by leaning on maltitol (a sugar alcohol) and a pinch of stevia (a plant-based high-intensity sweetener) instead of added sugar.

The protein is fully plant-based—pea, rice, and wheat gluten—while carbs come mostly from soluble corn fiber (refined from corn starch), with a little glycerol (a plant-derived humectant) to keep the bite soft.

Fats are plant-derived too, mainly sunflower oil and cocoa butter with a touch of flax. At 180 calories and 1g sugar, it reads like a modern, engineered bar, and that is intentional: roughly 10 additives are used to deliver a soft chew and stable sweetness.

A built-in micronutrient blend boosts vitamins and minerals, but if you avoid gluten or react to sugar alcohols, note the wheat gluten and maltitol.

Protein
14
15
Fat
7
9
Carbs
11
20
Sugar
1
4
Calories
180
210

What are people saying?

Main praise: Reviewers say it is impressively filling for 180 calories, with a dark chocolate–raspberry taste that avoids protein chalk and a chew that feels more biscuit than brick.

Main criticism: The knocks center on a sometimes dry, engineered sweetness and maltitol-related tummy troubles, plus modest protein at 14g and the fact it is not gluten-free.

Bottom Line

Best for plant-based eaters who want a low-sugar, fortified snack between meals and don’t mind engineered sweeteners. Not ideal if you avoid gluten or react to sugar alcohols.

7.

Dang Foods

Toasted Coconut

Dang Foods Toasted Coconut protein bar product photo
Product image of Dang Foods Toasted Coconut protein bar
9g
Protein
16g
Fat
11g
Carbs
1g
Sugar
210
Calories
Allergens:Tree Nuts, Coconuts
Diet:Keto, Vegan, Vegetarian, Gluten-Free
Total Ingredients:15

What's in the Toasted Coconut Dang Foods bar?

Dang Foods’ Toasted Coconut Protein Bar is firmly plant-powered: pea protein for the muscle piece, nuts and seeds for structure, and real coconut for the toasty, tropical note. It’s a fat-forward snack with 16g of fat, 9g of protein, 11g of carbs, and just 1g of sugar in 210 calories.

Sweetness comes from chicory root fiber—a prebiotic extracted from chicory root that adds body and gentle sweetness without acting like regular sugar—and a light touch of stevia. The ingredient list is short, with two small add-ins (an emulsifier and a non-caloric sweetener) to keep texture and flavor in line; the rest reads like a pantry.

It’s vegan, gluten-free, and keto-friendly.

Protein
9
15
Fat
16
9
Carbs
11
20
Sugar
1
4
Calories
210
210

What are people saying?

Main praise: Reviewers love the real coconut flavor and just‑sweet‑enough profile, paired with a straightforward, real‑food ingredient list that keeps them full for hours.

Main criticism: Texture can read dry or crumbly, the protein is lighter than gym‑style bars, and chicory root fiber may bother sensitive stomachs.

Bottom Line

Best for coconut lovers who want a low-carb, plant-based snack that’s lightly sweet and keeps you full between meals. Less ideal if you need a 20g post-workout hit or prefer soft, dessert-like bars.

8.

Garden of Life

Peanut Butter Chocolate

Garden of Life Peanut Butter Chocolate protein bar product photo
Product image of Garden of Life Peanut Butter Chocolate protein bar
14g
Protein
8g
Fat
26g
Carbs
1g
Sugar
210
Calories
Allergens:Peanuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:22

What's in the Peanut Butter Chocolate Garden of Life bar?

Garden of Life’s Peanut Butter Chocolate leans vegan and fiber‑forward, with its 14g of protein coming from organic pea and sprouted brown rice proteins plus peanut flour and pea crisps. Carbs look higher on paper, but most come from soluble fibers—tapioca (refined from cassava) and acacia (a tree gum)—plus a little starch from those crisps, not syrupy sweeteners.

Sweetness is handled by erythritol (a zero‑calorie sugar alcohol) and stevia, with a touch of plant‑based glycerin for softness, which is how it keeps sugar to 1 gram. Fat stays moderate and comes mainly from peanuts and cocoa butter, without added seed oils.

Flavor cues are straightforward—real organic peanuts, cocoa, vanilla, a pinch of cinnamon and sea salt—with a small functional nod to green coffee extract and ashwagandha.

Protein
14
15
Fat
8
9
Carbs
26
20
Sugar
1
4
Calories
210
210

What are people saying?

Main praise: Fans say it actually keeps them full and steady—real peanut‑cocoa flavor (especially when chilled) with a label that’s organic, vegan, gluten‑free, and soy‑free.

Main criticism: Critics point to a dense texture and stevia/erythritol aftertaste, occasional GI rumbling and formula shifts, and a price that feels high next to mainstream bars.

Bottom Line

Choose this if you want a dairy- and soy-free bar that prioritizes satiety and steady energy over candy-bar sweetness. It’s a smart between-meal holdover or post-workout snack for plant-based eaters who do fine with stevia and sugar alcohols.

9.

IQBAR

Pumpkin Spice

IQBAR Pumpkin Spice protein bar product photo
Product image of IQBAR Pumpkin Spice protein bar
12g
Protein
13g
Fat
9g
Carbs
1g
Sugar
180
Calories
Allergens:Tree Nuts, Coconuts
Diet:Keto, Vegan, Vegetarian, Gluten-Free
Total Ingredients:15

What's in the Pumpkin Spice IQBAR bar?

Plant-first and fall-leaning, IQBAR’s Pumpkin Spice packs 12 grams of pea protein into an almond‑and‑coconut base, with real pumpkin and cinnamon nudging it toward pie territory (polished with a bit of natural flavor).

Its carbs stay unusually low because they come mostly from prebiotic fibers refined from cassava—think tapioca—rather than from oats, dates, or syrupy binders, and the sweetness is stevia-driven.

The fats come from almonds and coconut oil, which bring solid staying power and a touch more saturated fat than a nut‑only bar, plus you pick up a full day’s vitamin E from those almonds with a little extra added.

There’s even a wink of lion’s mane in the mix—nice marketing, modest expectations.

Protein
12
15
Fat
13
9
Carbs
9
20
Sugar
1
4
Calories
180
210

What are people saying?

Main praise: Fans love that it’s a soft, cinnamon‑forward, under‑200‑calorie plant‑based bar that satisfies without sugar alcohols or syrupy sweetness.

Main criticism: Stevia’s aftertaste and a polarizing soft‑plus‑crisp bite lead the complaints, with only 12g of protein and refined fibers that can bother sensitive stomachs (and value that varies by listing).

Bottom Line

Choose this if you want a low-sugar, dairy-free snack that’s soft-chewy with a gentle crunch, steadier on blood sugar than oat- or syrup-based bars, and you’re okay with stevia and added fibers.

10.

Keto Bars

Dark Chocolate Coconut Almond

Keto Bars Dark Chocolate Coconut Almond protein bar product photo
Product image of Keto Bars Dark Chocolate Coconut Almond protein bar
6g
Protein
20g
Fat
15g
Carbs
1g
Sugar
230
Calories
Allergens:Tree Nuts, Coconuts
Diet:Keto, Vegan, Vegetarian, Gluten-Free
Total Ingredients:9

What's in the Dark Chocolate Coconut Almond Keto Bars bar?

This bar keeps its promise: deep, Dutch-processed cocoa and real chocolate meet chewy coconut and roasted almonds, sweetened without sugar. It’s a fat-forward, plant-based build that skips whey and soy isolates; the modest protein comes naturally from nuts.

Two refined sweeteners do the work—erythritol (a sugar alcohol that adds bulk and sweetness with little blood-sugar impact) and a tiny boost of stevia—without the usual gum-and-stabilizer clutter. The Dutch processing softens cocoa’s bite for a darker, smoother flavor, a culinary choice that also trims some bitter flavanols.

Net effect: a dessert-leaning keto snack whose staying power comes from coconut oil and almonds, not syrupy sugars.

Protein
6
15
Fat
20
9
Carbs
15
20
Sugar
1
4
Calories
230
210

What are people saying?

Main praise: It eats like a real dark‑chocolate coconut treat—filling and steady—built from simple ingredients without the sugar rollercoaster, and it’s both vegan and soy/dairy‑free.

Main criticism: Some taste a stevia afternote or feel erythritol’s cooling/grainy texture, the bar can run dense, protein is just 6g, and the saturated fat skews high.

Bottom Line

Best for keto or low-carb eaters who want a dairy-free, dessert-leaning snack that’s filling and portable—not for those needing a high-protein post-workout bar.