Best Low Sugar Vegetarian Plant Protein Bars

Lowest Sugar Protein Bars that are Plant Protein and Vegetarian
Ranking of lowest sugar protein bars filtered by: Plant Protein, Vegetarian
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By Protein Bar Nerd
October 17, 2025

Rankings Overview

  1. 1. Oatein
    Triple Chocolate (Vegan)

    Vegan triple‑chocolate bar that truly eats like a candy bar while delivering 20.1g protein at just 200 calories and 0.3 grams of sugar—pulled off with sugar alcohols and not gluten‑free.

  2. 2. Maximuscle
    Chocolate Fudge (Vegan Creamy Core)

    A vegan, creamy-core chocolate bar that eats like dessert yet keeps sugar at 0.4g—and, at 9.4g protein, it’s a treat with benefits rather than a heavy hitter.

  3. 3. No Cow
    Dipped Chocolate Peanut Butter Cup

    Among vegan bars, this one stands out for packing 20 grams of plant protein into just 200 calories—with only 1 gram of sugar—wrapped in a chocolate‑dipped peanut‑butter shell.

  4. 4. Misfits
    Sweet & Salty Caramel Popcorn

    A vegan, gluten-free, sweet-and-salty caramel popcorn bar that eats like chocolate candy yet delivers 15g of plant protein at 190 calories with just 0.7g of sugar.

  5. 5. Huel
    Dark Chocolate Raspberry

    A vegan bar that pairs 14g of plant protein with a multivitamin-style micronutrient blend and a dark chocolate–raspberry flavor, all at 180 calories.

  6. 6. Dang Foods
    Toasted Coconut

    Combo: a vegan, keto-friendly bar that skips sugar alcohols yet still tastes like real toasted coconut.

  7. 7. Garden of Life
    Peanut Butter Chocolate

    Built like fuel, not candy: an organic, vegan peanut‑butter‑chocolate bar that pairs 14g of complementary plant protein with a fiber‑first formula and just 1g of sugar.

  8. 8. IQBAR
    Chocolate Mint Chip

    A soft‑crunch, vegan mint‑chocolate bar with 12g pea protein, just 1g sugar (no sugar alcohols), and a full day’s vitamin E plus a dash of lion’s mane.

  9. 9. Keto Bars
    Chocolate Peanut Butter

    A dairy-free, keto-friendly bar that gets its protein from peanuts—not whey—delivering a short, pantry-style ingredient list and a chocolate–peanut butter flavor that eats more like a truffle than a “protein bomb.”

  10. 10. Atlas
    Dark Chocolate Sea Salt

    A genuinely dark-chocolate, plant-based bar—15g protein at just 190 calories—sweetened with monk fruit for a salty, snappy finish without the usual sugar-alcohol aftertaste.

Compare Best Low Sugar Vegetarian Plant Protein Bars

BarSugarProteinCarbsFatCaloriesIngredientsAdditives
Oatein
Triple Chocolate (Vegan)
020205200175
Maximuscle
Chocolate Fudge (Vegan Creamy Core)
09119167237
No Cow
Dipped Chocolate Peanut Butter Cup
120266200207
Misfits
Sweet & Salty Caramel Popcorn
115187190164
Huel
Dark Chocolate Raspberry
1141171804410
Dang Foods
Toasted Coconut
191116210152
Garden of Life
Peanut Butter Chocolate
114268210224
IQBAR
Chocolate Mint Chip
1121012170161
Keto Bars
Chocolate Peanut Butter
18132125072
Atlas
Dark Chocolate Sea Salt
115169190163

Under the Microscope

1.

Oatein

Triple Chocolate (Vegan)

Oatein Triple Chocolate (Vegan) protein bar product photo
Product image of Oatein Triple Chocolate (Vegan) protein bar
20g
Protein
5g
Fat
20g
Carbs
0g
Sugar
200
Calories
Allergens:Wheat, Soybeans
Diet:Vegan, Vegetarian
Total Ingredients:17

What's in the Triple Chocolate (Vegan) Oatein bar?

Triple Chocolate and fully vegan, Oatein’s Hype leans on a trio of plant proteins—soy isolate, hydrolyzed wheat protein, and pea isolate—to reach 20. 1 grams of protein, which is near the top of the category.

The chocolate is real cocoa—cocoa mass, cocoa powder, and crunchy nibs—for a deeper flavor than plain cocoa flavoring.

Sweetness is handled mostly by maltitol (a sugar alcohol) with a touch of stevia, and structure comes from soluble tapioca fiber, a refined fiber from cassava that helps create that soft chew while keeping sugar low.

Carbs land mid‑pack and include a little whole‑grain oat flour alongside those refined helpers. Fat stays modest at 5 grams, mostly from cocoa butter, and the wheat‑derived protein means it isn’t gluten‑free.

Protein
20
15
Fat
5
9
Carbs
20
20
Sugar
0
4
Calories
200
210

What are people saying?

Main praise: Reviewers consistently rave about the fudgy, candy‑bar‑like bite and not‑too‑sweet chocolate—rare praise for a vegan bar that still packs 20.1g protein at only 200 calories.

Main criticism: The big caveats are heavy reliance on maltitol (possible GI pushback) and the use of wheat protein—so it’s not gluten‑free and the ingredient list is more engineered than minimalist.

Bottom Line

Best for chocolate‑craving vegans (or flexitarians) who want a satisfying protein boost without a sugar rush—post‑workout or as an afternoon pick‑me‑up—so long as gluten and sugar alcohols aren’t an issue.

2.

Maximuscle

Chocolate Fudge (Vegan Creamy Core)

Maximuscle Chocolate Fudge (Vegan Creamy Core) protein bar product photo
Product image of Maximuscle Chocolate Fudge (Vegan Creamy Core) protein bar
9g
Protein
9g
Fat
11g
Carbs
0g
Sugar
167
Calories
Allergens:Tree Nuts, Coconuts, Wheat, Soybeans
Diet:Vegan, Vegetarian
Total Ingredients:23

What's in the Chocolate Fudge (Vegan Creamy Core) Maximuscle bar?

Maximuscle’s Chocolate Fudge (Vegan Creamy Core) is a plant‑protein, low‑sugar chocolate bar that reads like dessert and lands lighter on the macros.

The protein comes from a vegan blend—soy isolate leads, with pea and a touch of almond—while the fudgy texture and “real chocolate” taste lean on cocoa mass, cocoa butter, cocoa powder, and vanilla.

Sugar stays near zero by using maltitol‑sweetened dark chocolate and refined fibers like polydextrose and oligofructose for bulk and mild sweetness, plus glycerin (a plant‑derived syrup) to keep the center soft.

Fats sit mid‑range and come mostly from cocoa butter, with rapeseed (canola) and a little coconut oil rounding out the melt. The twist: despite the protein‑bar label, it delivers 9.

4g per bar—more a chocolate fix with a protein boost than a post‑workout sledgehammer.

Protein
9
15
Fat
9
9
Carbs
11
20
Sugar
0
4
Calories
167
210

What are people saying?

Main praise: Legit chocolate flavor and a creamy chew, with steadier sweetness in a vegan, dairy‑free bar that keeps calories light and still adds about 9g of protein.

Main criticism: Modest protein and a low‑sugar formula built on maltitol and fast‑fermenting fibers can be polarizing for digestion, and it isn’t gluten‑free while containing soy and nuts.

Bottom Line

Vegan or dairy-free snackers who want a low-sugar chocolate treat with around 9g of protein for afternoon cravings, dessert swaps, or lighter post-workout bites.

3.

No Cow

Dipped Chocolate Peanut Butter Cup

No Cow Dipped Chocolate Peanut Butter Cup protein bar product photo
Product image of No Cow Dipped Chocolate Peanut Butter Cup protein bar
20g
Protein
6g
Fat
26g
Carbs
1g
Sugar
200
Calories
Allergens:Peanuts
Diet:Keto, Vegan, Vegetarian, Gluten-Free
Total Ingredients:20

What's in the Dipped Chocolate Peanut Butter Cup No Cow bar?

Built on a pea‑and‑brown‑rice protein blend, No Cow’s Dipped Chocolate Peanut Butter Cup goes dairy‑ and soy‑free while still landing 20 grams of protein. The peanut butter and cocoa center is finished with a chocolatey dip that uses palm oils, which helps keep fat modest.

Carbs look high on the label, but most come from refined soluble fibers rather than table sugar, and sweetness leans on erythritol with a hint of stevia and monk fruit. The whole formula reads as purpose‑built for protein density and steadier energy rather than a fruit‑and‑oats bar.

Protein
20
15
Fat
6
9
Carbs
26
20
Sugar
1
4
Calories
200
210

What are people saying?

Main praise: Fans love the efficiency—20g plant protein at 200 calories—and say the dipped coating makes this one of No Cow’s best‑tasting, steady‑energy flavors.

Main criticism: Detractors call out a dry, grainy bite with a stevia/erythritol aftertaste, occasional box‑to‑box inconsistency, some GI rumblings, and a price that isn’t bargain‑bin.

Bottom Line

Choose this if you want a dairy‑free, gluten‑free protein hit around 200 calories with minimal added sugar—great after a workout or as a late‑afternoon hold‑you‑over. Skip it if stevia/erythritol aftertaste turns you off or you prefer sweetness from whole foods like dates or honey. Contains peanuts.

4.

Misfits

Sweet & Salty Caramel Popcorn

Misfits Sweet & Salty Caramel Popcorn protein bar product photo
Product image of Misfits Sweet & Salty Caramel Popcorn protein bar
15g
Protein
7g
Fat
18g
Carbs
1g
Sugar
190
Calories
Allergens:Soybeans
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:16

What's in the Sweet & Salty Caramel Popcorn Misfits bar?

Misfits takes the movie-night idea and turns it into a chocolate-coated, plant-based bar. The core is a trio of soy, pea, and rice protein isolates, wrapped in cocoa butter and unsweetened chocolate with sea salt and a little corn to nod to popcorn.

Macros land deliberately in the middle: 15g of protein, modest fat, 190 calories, and very low sugar. To get there, it uses a modern low-sugar system and about four functional additives that keep sweetness, softness, and the chocolate snap in place.

Think candy-bar experience with generally steadier energy than a sugar-heavy snack, though the carbs lean more engineered than oats or dates.

Protein
15
15
Fat
7
9
Carbs
18
20
Sugar
1
4
Calories
190
210

What are people saying?

Main praise: Taste and texture steal the show: a fudgy, chewy, chocolate-coated bite with popcorn-like crispies that many reviewers call amazing, all while staying vegan with 15g protein at 190 calories.

Main criticism: The softer, taffy-leaning chew divides the crowd, and the low-sugar sweeteners can read slightly artificial or unsettle sensitive stomachs.

Bottom Line

Choose this if you want a sweet, satisfying vegan protein snack that won’t dump sugar into your system—especially as an afternoon pick-me-up or dessert-y post-workout bite. Skip it if sugar alcohols bother your stomach or if you want a simple, whole-food ingredient list.

5.

Huel

Dark Chocolate Raspberry

Huel Dark Chocolate Raspberry protein bar product photo
Product image of Huel Dark Chocolate Raspberry protein bar
14g
Protein
7g
Fat
11g
Carbs
1g
Sugar
180
Calories
Allergens:Wheat, Soybeans
Diet:Vegan, Vegetarian
Total Ingredients:44

What's in the Dark Chocolate Raspberry Huel bar?

Huel’s Dark Chocolate Raspberry wraps a dark cocoa coating around a tart raspberry layer, then keeps sugar low by leaning on maltitol (a sugar alcohol) and a pinch of stevia (a plant-based high-intensity sweetener) instead of added sugar.

The protein is fully plant-based—pea, rice, and wheat gluten—while carbs come mostly from soluble corn fiber (refined from corn starch), with a little glycerol (a plant-derived humectant) to keep the bite soft.

Fats are plant-derived too, mainly sunflower oil and cocoa butter with a touch of flax. At 180 calories and 1g sugar, it reads like a modern, engineered bar, and that is intentional: roughly 10 additives are used to deliver a soft chew and stable sweetness.

A built-in micronutrient blend boosts vitamins and minerals, but if you avoid gluten or react to sugar alcohols, note the wheat gluten and maltitol.

Protein
14
15
Fat
7
9
Carbs
11
20
Sugar
1
4
Calories
180
210

What are people saying?

Main praise: Reviewers say it is impressively filling for 180 calories, with a dark chocolate–raspberry taste that avoids protein chalk and a chew that feels more biscuit than brick.

Main criticism: The knocks center on a sometimes dry, engineered sweetness and maltitol-related tummy troubles, plus modest protein at 14g and the fact it is not gluten-free.

Bottom Line

Best for plant-based eaters who want a low-sugar, fortified snack between meals and don’t mind engineered sweeteners. Not ideal if you avoid gluten or react to sugar alcohols.

6.

Dang Foods

Toasted Coconut

Dang Foods Toasted Coconut protein bar product photo
Product image of Dang Foods Toasted Coconut protein bar
9g
Protein
16g
Fat
11g
Carbs
1g
Sugar
210
Calories
Allergens:Tree Nuts, Coconuts
Diet:Keto, Vegan, Vegetarian, Gluten-Free
Total Ingredients:15

What's in the Toasted Coconut Dang Foods bar?

Dang Foods’ Toasted Coconut Protein Bar is firmly plant-powered: pea protein for the muscle piece, nuts and seeds for structure, and real coconut for the toasty, tropical note. It’s a fat-forward snack with 16g of fat, 9g of protein, 11g of carbs, and just 1g of sugar in 210 calories.

Sweetness comes from chicory root fiber—a prebiotic extracted from chicory root that adds body and gentle sweetness without acting like regular sugar—and a light touch of stevia. The ingredient list is short, with two small add-ins (an emulsifier and a non-caloric sweetener) to keep texture and flavor in line; the rest reads like a pantry.

It’s vegan, gluten-free, and keto-friendly.

Protein
9
15
Fat
16
9
Carbs
11
20
Sugar
1
4
Calories
210
210

What are people saying?

Main praise: Reviewers love the real coconut flavor and just‑sweet‑enough profile, paired with a straightforward, real‑food ingredient list that keeps them full for hours.

Main criticism: Texture can read dry or crumbly, the protein is lighter than gym‑style bars, and chicory root fiber may bother sensitive stomachs.

Bottom Line

Best for coconut lovers who want a low-carb, plant-based snack that’s lightly sweet and keeps you full between meals. Less ideal if you need a 20g post-workout hit or prefer soft, dessert-like bars.

7.

Garden of Life

Peanut Butter Chocolate

Garden of Life Peanut Butter Chocolate protein bar product photo
Product image of Garden of Life Peanut Butter Chocolate protein bar
14g
Protein
8g
Fat
26g
Carbs
1g
Sugar
210
Calories
Allergens:Peanuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:22

What's in the Peanut Butter Chocolate Garden of Life bar?

Garden of Life’s Peanut Butter Chocolate leans vegan and fiber‑forward, with its 14g of protein coming from organic pea and sprouted brown rice proteins plus peanut flour and pea crisps. Carbs look higher on paper, but most come from soluble fibers—tapioca (refined from cassava) and acacia (a tree gum)—plus a little starch from those crisps, not syrupy sweeteners.

Sweetness is handled by erythritol (a zero‑calorie sugar alcohol) and stevia, with a touch of plant‑based glycerin for softness, which is how it keeps sugar to 1 gram. Fat stays moderate and comes mainly from peanuts and cocoa butter, without added seed oils.

Flavor cues are straightforward—real organic peanuts, cocoa, vanilla, a pinch of cinnamon and sea salt—with a small functional nod to green coffee extract and ashwagandha.

Protein
14
15
Fat
8
9
Carbs
26
20
Sugar
1
4
Calories
210
210

What are people saying?

Main praise: Fans say it actually keeps them full and steady—real peanut‑cocoa flavor (especially when chilled) with a label that’s organic, vegan, gluten‑free, and soy‑free.

Main criticism: Critics point to a dense texture and stevia/erythritol aftertaste, occasional GI rumbling and formula shifts, and a price that feels high next to mainstream bars.

Bottom Line

Choose this if you want a dairy- and soy-free bar that prioritizes satiety and steady energy over candy-bar sweetness. It’s a smart between-meal holdover or post-workout snack for plant-based eaters who do fine with stevia and sugar alcohols.

8.

IQBAR

Chocolate Mint Chip

IQBAR Chocolate Mint Chip protein bar product photo
Product image of IQBAR Chocolate Mint Chip protein bar
12g
Protein
12g
Fat
10g
Carbs
1g
Sugar
170
Calories
Allergens:Tree Nuts, Coconuts
Diet:Keto, Vegan, Vegetarian, Gluten-Free
Total Ingredients:16

What's in the Chocolate Mint Chip IQBAR bar?

IQBAR’s Chocolate Mint Chip leans dessert-y without going candy-bar sweet: cocoa, unsweetened chocolate, and cocoa butter set the fudgey base, while natural flavors bring the cool mint. The protein is fully plant-based—built on pea protein and crispy pea-protein pieces—so it’s dairy- and soy-free.

To keep sugar low, the bar uses prebiotic fibers (refined from tapioca and vegetables) for body and stevia for sweetness rather than syrups. Macros read like a smart snack: 12g protein, 12g fat, 10g carbs, 170 calories.

There’s also a micronutrient twist—100% Daily Value of vitamin E, plus meaningful iron and magnesium from the cocoa-and-nut base—and a small sprinkle of lion’s mane for interest.

Protein
12
15
Fat
12
9
Carbs
10
20
Sugar
1
4
Calories
170
210

What are people saying?

Main praise: Reviewers love the soft‑chewy bite with pops of crunch and the low‑sugar, no–sugar-alcohol formula that still satisfies and fits vegan and gluten-free diets.

Main criticism: Critics point to a stevia aftertaste and a softer, less candy‑like texture; pea protein’s flavor and the added fiber aren’t for everyone, and some find the price steep.

Bottom Line

Best for low-carb or dairy-free eaters who want a lighter, satisfying mint-chocolate snack between meals. Skip it if you need 20–30g of post-workout protein or you dislike stevia.

9.

Keto Bars

Chocolate Peanut Butter

Keto Bars Chocolate Peanut Butter protein bar product photo
Product image of Keto Bars Chocolate Peanut Butter protein bar
8g
Protein
21g
Fat
13g
Carbs
1g
Sugar
250
Calories
Allergens:Coconuts, Peanuts
Diet:Keto, Vegan, Vegetarian, Gluten-Free
Total Ingredients:7

What's in the Chocolate Peanut Butter Keto Bars bar?

Keto Bars’ Chocolate Peanut Butter sticks to the headline: real peanut butter and chocolate, with coconut for chew and richness. It’s a plant-protein bar because the protein comes from peanuts, so the texture is soft and nutty rather than shake-in-a-wrapper chewy.

The ingredient list is short—peanut butter, chocolate, coconut, water, and salt—with two sweeteners (erythritol, a sugar alcohol, and a pinch of stevia) standing in for sugar. Fats from peanuts, coconut, and the cocoa butter in chocolate do most of the fueling, which is why a small bar feels surprisingly satisfying without a syrupy crash.

Protein
8
15
Fat
21
9
Carbs
13
20
Sugar
1
4
Calories
250
210

What are people saying?

Main praise: Fans love the real chocolate–peanut taste, the clean, minimalist ingredients, and how full one bar keeps them—especially for keto eaters who miss candy bars.

Main criticism: Critics report a stevia/erythritol aftertaste and occasional graininess, and some wish it packed more than 8g of protein per bar.

Bottom Line

Choose this if you’re keto or dairy-free and want a rich, satisfying snack that won’t spike blood sugar. Skip it if you need a true protein hit after training—this tops out at 8g of protein.

10.

Atlas

Dark Chocolate Sea Salt

Atlas Dark Chocolate Sea Salt protein bar product photo
Product image of Atlas Dark Chocolate Sea Salt protein bar
15g
Protein
9g
Fat
16g
Carbs
1g
Sugar
190
Calories
Allergens:Tree Nuts, Coconuts
Diet:Keto, Vegan, Vegetarian, Gluten-Free
Total Ingredients:16

What's in the Dark Chocolate Sea Salt Atlas bar?

Atlas’s Dark Chocolate Sea Salt goes plant-first with a rice-and-almond protein base, pea protein crisps for structure, and almond butter doing the heavy lifting alongside cocoa, real chocolate, and a pinch of sea salt.

Carbs lean on soluble tapioca fiber rather than sugar, with sweetness handled mostly by monk fruit. Fats come naturally from nuts and cocoa, with a small nudge from coconut oil, so you get creamy texture without a heavy feel.

It’s dairy-free and gluten-free, with 15 grams of protein in 190 calories. A short trio of functional helpers—sunflower lecithin to blend, glycerin for moisture, and monk fruit for sweetness—keeps the ingredient list focused.

Protein
15
15
Fat
9
9
Carbs
16
20
Sugar
1
4
Calories
190
210

What are people saying?

Main praise: Reviewers love the real cocoa flavor, the restrained sweetness without sugar-alcohol bite, and how surprisingly filling it is for 190 calories.

Main criticism: Texture divides the crowd—some get an oily exterior and sandy middle, a few notice a monk fruit aftertaste, the ashwagandha feels extra, and the price is higher than gas-station fare.

Bottom Line

Vegan or dairy‑free eaters who want a not‑too‑sweet, lower‑net‑carb chocolate bar for mid‑day or post‑workout, prefer to avoid sugar alcohols, and don’t mind the inclusion of ashwagandha.