Best Low Sugar Coconut-Free Protein Bars

Lowest Sugar Protein Bars that are Coconuts Free
Ranking of lowest sugar protein bars filtered by: Coconuts Free
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By Protein Bar Nerd
October 17, 2025

Rankings Overview

  1. 1. David Protein
    Cake Batter

    28g of protein in just 150 calories—made possible by a dairy-and-egg blend and a novel, low-absorption plant fat (EPG) that keeps the bar ultra-lean without sacrificing chew.

  2. 2. think!
    Lemon Delight

    Think! Lemon Delight is the rare lemon-forward bar that eats like candy yet delivers 20 grams of protein and 0 grams of sugar through a soy-dairy blend—beloved for flavor and fullness if you tolerate sugar alcohols.

  3. 3. Grenade
    Mint Chocolate Protein Bar

    A candy‑bar build—21% dark chocolate and a cool mint finish—delivering 22g milk‑protein with just 0.4g sugar.

  4. 4. EPIC Provisions
    Bison with Beef + Sea Salt + Pepper

    In a lineup of chocolate-cookie clones, this is real jerky in bar form—whole cuts of bison and beef, 10g of complete protein, 2g carbs, and no sweeteners.

  5. 5. Exo
    Salted Caramel

    A zero-sugar salted caramel bar that blends cricket, egg white, and pea protein for 14g of high-quality protein plus a natural hit of B12—without the candy-bar costume.

  6. 6. Oatein
    Triple Chocolate (Vegan)

    Vegan triple‑chocolate bar that truly eats like a candy bar while delivering 20.1g protein at just 200 calories and 0.3 grams of sugar—pulled off with sugar alcohols and not gluten‑free.

  7. 7. Maximuscle
    Dark Chocolate Orange (Vegan Creamy Core)

    A vegan dark‑chocolate orange bar with a true creamy core and just 0.2g of sugar, it’s engineered to taste like a truffle while still delivering 9.6g of plant protein.

  8. 8. Quest Nutrition
    Double Chocolate Chunk

    20g‑protein, 170‑calorie bar that actually tastes like rich chocolate—real chunks, no coating—and still keeps sugar to about 1g.

  9. 9. ONE Brands
    Chocolate Chip Cookie Dough

    This is the candy-bar of protein bars: a soft, cookie-dough chew that delivers 20 grams of dairy protein with just 1 gram of sugar, powered by a tightly engineered sweetener-and-fiber system.

  10. 10. Pure Protein
    Galactic Brownie

    Pure Protein Galactic Brownie stands out for cramming 20g of high‑quality, dairy‑led protein into just 180 calories with a fudgy, dessert‑style chew—standout macros at a budget-friendly price, achieved via a maltitol‑heavy, additive‑rich formula.

Compare Best Low Sugar Coconut-Free Protein Bars

BarSugarProteinCarbsFatCaloriesIngredientsAdditives
David Protein
Cake Batter
028122150175
think!
Lemon Delight
020249230165
Grenade
Mint Chocolate Protein Bar
022197202224
EPIC Provisions
Bison with Beef + Sea Salt + Pepper
0102711082
Exo
Salted Caramel
014217160141
Oatein
Triple Chocolate (Vegan)
020205200175
Maximuscle
Dark Chocolate Orange (Vegan Creamy Core)
010139168266
Quest Nutrition
Double Chocolate Chunk
120247170165
ONE Brands
Chocolate Chip Cookie Dough
120247220214
Pure Protein
Galactic Brownie
1201751803713

Under the Microscope

1.

David Protein

Cake Batter

David Protein Cake Batter protein bar product photo
Product image of David Protein Cake Batter protein bar
28g
Protein
2g
Fat
12g
Carbs
0g
Sugar
150
Calories
Allergens:Milk, Eggs, Coconuts, Soybeans
Diet:Vegetarian, Gluten-Free
Total Ingredients:17

What's in the Cake Batter David Protein bar?

David Protein’s Cake Batter is a numbers-first bar: 28g of protein packed into 150 calories with just 2g of fat, built on a dairy-and-egg blend plus a little collagen for chew (collagen adds texture but isn’t a complete protein).

The fat stays unusually low because the recipe uses a modified plant fat called EPG that lends a creamy bite yet isn’t well absorbed.

Carbs are modest at 12g, and sweetness comes from a mix of highly processed sweeteners—maltitol (a sugar alcohol), allulose (a low-calorie sugar), and glycerin (a plant-derived syrup)—with tiny amounts of sucralose and Ace-K fine-tuning flavor.

“Cake batter” comes from natural flavor with a touch of alkalized cocoa and a pinch of salt; overall it’s a modern, engineered formula with a small slate of additives managing texture and sweetness.

Protein
28
15
Fat
2
9
Carbs
12
20
Sugar
0
4
Calories
150
210

What are people saying?

Main praise: For efficiency seekers, the protein-per-calorie ratio is outrageous, and many reviewers say the doughy, smooth texture is surprisingly easy to eat for such lean macros.

Main criticism: Taste and mouthfeel split opinions—some detect an artificial aftertaste or slight waxiness, and ingredient purists balk at the ultra-processed sweeteners and EPG.

Bottom Line

Choose it when you want a big protein hit without a heavy calorie load—post-workout, during a cut, or as a quick anchor to a light breakfast. Best for folks who tolerate sugar alcohols and are comfortable with a highly engineered ingredient list.

2.

think!

Lemon Delight

think! Lemon Delight protein bar product photo
Product image of think! Lemon Delight protein bar
20g
Protein
9g
Fat
24g
Carbs
0g
Sugar
230
Calories
Allergens:Milk, Tree Nuts, Soybeans
Diet:Vegetarian, Gluten-Free
Total Ingredients:16

What's in the Lemon Delight think! bar?

Think!

Lemon Delight is the citrus break in a sea of chocolate, built on 20 grams of protein from a blend led by soy isolate with whey isolates and caseinate backing it up.

To stay sugar-free, it leans on maltitol (a sugar alcohol) and plant-based glycerin for sweetness and that soft, nougat-like chew, with a touch of tapioca starch to hold it together. Fats sit in the middle thanks to almond butter and sunflower oil, plus a bit of palm kernel oil to keep the structure firm.

The label is relatively concise—about 16 ingredients with five modern additives chosen for texture and shelf life. Lemon shows up as natural flavor supported by citric and ascorbic acids rather than actual fruit pieces.

Protein
20
15
Fat
9
9
Carbs
24
20
Sugar
0
4
Calories
230
210

What are people saying?

Main praise: Editors and thousands of shoppers praise the bright, non-chalky lemon taste and candy-like chew that actually keeps them full on 20 grams of protein.

Main criticism: Sugar alcohols—about 13 grams, mostly maltitol—can cause GI upset for some, and the soy/milk/almond allergens limit who can enjoy it.

Bottom Line

Reach for it when you want a dessert-like post-workout bite or an afternoon pick-me-up that’s gluten-free and genuinely satisfying—especially if you tolerate sugar alcohols. Not ideal for those avoiding soy, milk, or tree nuts.

3.

Grenade

Mint Chocolate Protein Bar

Grenade Mint Chocolate Protein Bar protein bar product photo
Product image of Grenade Mint Chocolate Protein Bar protein bar
22g
Protein
7g
Fat
19g
Carbs
0g
Sugar
202
Calories
Allergens:Milk, Soybeans
Diet:None
Total Ingredients:22

What's in the Mint Chocolate Grenade bar?

Grenade’s Mint Chocolate Protein Bar wraps a 21% dark‑chocolate shell around a serious protein center. The backbone is a dairy blend—mostly casein plus whey—supported by a little soy protein and collagen.

Carbs sit mid‑range at 19g, but they’re engineered for low sugar: maltitol, a sugar alcohol in the coating for sweetness; polydextrose, a refined soluble fiber that adds bulk; and glycerol, a plant‑derived syrup that keeps the bar soft.

Fat stays modest at 6. 8 grams, coming largely from cocoa butter and milk fat with a touch of soy oil.

It’s a confectionery‑style build with a longer ingredient list (22 items) and a handful of designed helpers to deliver that mint‑chocolate hit without much sugar.

Protein
22
15
Fat
7
9
Carbs
19
20
Sugar
0
4
Calories
202
210

What are people saying?

Main praise: Reviewers say it nails the candy‑bar experience—layered, crunchy‑chewy, chocolate‑coated—while delivering 22g of dairy‑based protein around 202 calories, with several outlets and users praising flavor variety and even noting its Informed Sport certification.

Main criticism: Critics flag occasional chalky textures and an engineered sweetening system—maltitol, polydextrose, glycerol, a touch of sucralose—that can bother sensitive stomachs and won’t please whole‑food purists.

Bottom Line

slump. Less ideal if you’re sensitive to sugar alcohols or avoiding dairy/soy.

4.

EPIC Provisions

Bison with Beef + Sea Salt + Pepper

EPIC Provisions Bison with Beef + Sea Salt + Pepper protein bar product photo
Product image of EPIC Provisions Bison with Beef + Sea Salt + Pepper protein bar
10g
Protein
7g
Fat
2g
Carbs
0g
Sugar
110
Calories
Allergens:None
Diet:Keto, Paleo, Gluten-Free
Total Ingredients:8

What's in the Bison with Beef + Sea Salt + Pepper EPIC Provisions bar?

EPIC Provisions’ Bison with Beef + Sea Salt + Pepper keeps things strikingly simple: meat-based protein, pantry spices, and a macro profile you almost never see in bars. It’s 110 calories with 10g protein, 7g fat, 2g carbs, and 0g sugar—savory by design, not sweet.

Of the eight total ingredients, two are small curing helpers to keep it safe on the go: lactic acid (a fermentation-derived acid that lowers pH) and cultured celery powder (a plant source of nitrite used in meat curing).

The rest is what you’d expect from a peppered jerky—bison, beef, sea salt, black pepper, onion, and garlic—without syrups, sugar alcohols, or high-intensity sweeteners.

Protein
10
15
Fat
7
9
Carbs
2
20
Sugar
0
4
Calories
110
210

What are people saying?

Main praise: Fans love the no-nonsense recipe—just meat and spices, no powders or sweeteners—and the jerky-like chew that delivers steady energy without a sugar rush.

Main criticism: Taste is polarizing: the tangy, chewy cured-meat profile and relatively high sodium won’t suit everyone, and at 10g protein the small bar can feel skimpy for the price.

Bottom Line

Savory snackers, keto/paleo eaters, and hikers who want a portable, zero-sugar protein top-up; pair with fruit or nuts if you need more energy.

5.

Exo

Salted Caramel

Exo Salted Caramel protein bar product photo
Product image of Exo Salted Caramel protein bar
14g
Protein
7g
Fat
21g
Carbs
0g
Sugar
160
Calories
Allergens:Eggs
Diet:Gluten-Free
Total Ingredients:14

What's in the Salted Caramel Exo bar?

Meet the salted caramel bar built on an unconventional protein trio: cricket, pea, and egg white.

Sweetness skips cane sugar in favor of allulose and a whisper of monk fruit, while a tapioca-based binder keeps the chew soft; the helper list stays short and purposeful, with no sugar alcohols like maltitol or erythritol.

Carbs show up via oat flour and pea–rice crisps, and sunflower butter with ground flax contribute mostly unsaturated fats and a little fiber. The result is a lighter bar for the category—160 calories, moderate protein, and a restrained, not-too-sweet flavor.

Protein
14
15
Fat
7
9
Carbs
21
20
Sugar
0
4
Calories
160
210

What are people saying?

Main praise: A grown-up salted caramel that stays soft, doesn’t melt, and satisfies longer than its 160 calories suggest—without the sugar-alcohol aftertaste.

Main criticism: Texture splits the room and the price can sting, and a few folks can’t get past the word "cricket" even when the flavor is fine.

Bottom Line

Curious omnivores who want a lighter, gluten-free, zero-sugar bar for between-meeting fuel or a pre-workout bite. Not for vegans or strict vegetarians; those with shellfish allergies should check with a clinician, as some may cross-react to insects.

6.

Oatein

Triple Chocolate (Vegan)

Oatein Triple Chocolate (Vegan) protein bar product photo
Product image of Oatein Triple Chocolate (Vegan) protein bar
20g
Protein
5g
Fat
20g
Carbs
0g
Sugar
200
Calories
Allergens:Wheat, Soybeans
Diet:Vegan, Vegetarian
Total Ingredients:17

What's in the Triple Chocolate (Vegan) Oatein bar?

Triple Chocolate and fully vegan, Oatein’s Hype leans on a trio of plant proteins—soy isolate, hydrolyzed wheat protein, and pea isolate—to reach 20. 1 grams of protein, which is near the top of the category.

The chocolate is real cocoa—cocoa mass, cocoa powder, and crunchy nibs—for a deeper flavor than plain cocoa flavoring.

Sweetness is handled mostly by maltitol (a sugar alcohol) with a touch of stevia, and structure comes from soluble tapioca fiber, a refined fiber from cassava that helps create that soft chew while keeping sugar low.

Carbs land mid‑pack and include a little whole‑grain oat flour alongside those refined helpers. Fat stays modest at 5 grams, mostly from cocoa butter, and the wheat‑derived protein means it isn’t gluten‑free.

Protein
20
15
Fat
5
9
Carbs
20
20
Sugar
0
4
Calories
200
210

What are people saying?

Main praise: Reviewers consistently rave about the fudgy, candy‑bar‑like bite and not‑too‑sweet chocolate—rare praise for a vegan bar that still packs 20.1g protein at only 200 calories.

Main criticism: The big caveats are heavy reliance on maltitol (possible GI pushback) and the use of wheat protein—so it’s not gluten‑free and the ingredient list is more engineered than minimalist.

Bottom Line

Best for chocolate‑craving vegans (or flexitarians) who want a satisfying protein boost without a sugar rush—post‑workout or as an afternoon pick‑me‑up—so long as gluten and sugar alcohols aren’t an issue.

7.

Maximuscle

Dark Chocolate Orange (Vegan Creamy Core)

Maximuscle Dark Chocolate Orange (Vegan Creamy Core) protein bar product photo
Product image of Maximuscle Dark Chocolate Orange (Vegan Creamy Core) protein bar
10g
Protein
9g
Fat
13g
Carbs
0g
Sugar
168
Calories
Allergens:Tree Nuts, Coconuts, Wheat, Soybeans
Diet:Vegan, Vegetarian
Total Ingredients:26

What's in the Dark Chocolate Orange (Vegan Creamy Core) Maximuscle bar?

Maximuscle’s Dark Chocolate Orange Vegan Creamy Core is built like a smart dessert: a plant‑protein trio led by soy isolate, supported by pea and almond, wrapped in dark chocolate lifted with real orange extract.

Instead of table sugar, it leans on sugar alcohols such as maltitol and sorbitol for sweetness, and uses polydextrose—a refined soluble fiber—plus glycerin to keep the center soft. The fats—rapeseed oil, cocoa butter, and a little coconut—create that classic snap‑and‑melt.

Most of the carbohydrates come from engineered fibers and starches that make the texture candy‑bar smooth while keeping sugar low. If you’re sensitive to sugar alcohols, start with half and see how you feel.

Protein
10
15
Fat
9
9
Carbs
13
20
Sugar
0
4
Calories
168
210

What are people saying?

Main praise: It eats like a real chocolate‑orange truffle—dark snap outside, creamy center—without the sugar crash, and it’s dairy‑free.

Main criticism: Protein is modest and the sugar‑alcohol sweetness can overwhelm—or upset sensitive stomachs—and gluten, soy, and almond ingredients narrow who can enjoy it.

Bottom Line

Best for a dairy-free, low-sugar treat that scratches the chocolate-orange itch while adding a modest protein bump. Not ideal if you need 20g+ protein per bar, avoid sugar alcohols, or eat strictly gluten-free.

8.

Quest Nutrition

Double Chocolate Chunk

Quest Nutrition Double Chocolate Chunk protein bar product photo
Product image of Quest Nutrition Double Chocolate Chunk protein bar
20g
Protein
7g
Fat
24g
Carbs
1g
Sugar
170
Calories
Allergens:Milk, Tree Nuts, Soybeans
Diet:Keto, Vegetarian, Gluten-Free
Total Ingredients:16

What's in the Double Chocolate Chunk Quest Nutrition bar?

Double Chocolate Chunk earns its name with unsweetened chocolate, cocoa processed with alkali, and cocoa butter, plus a sprinkle of almonds for crunch. The protein backbone is dairy-forward—milk protein isolate and whey protein isolate with a touch of sodium caseinate—so you get a complete amino acid profile with typically low lactose.

Sweetness is engineered rather than sugary: erythritol (a zero‑calorie sugar alcohol), stevia (plant‑derived but highly purified), and a bit of sucralose handle sweetness, while polydextrose (a manufactured prebiotic fiber) and glycerin (a plant‑derived humectant) build chew and moisture.

Big picture: high protein, lean calories, and carbs that rely more on low‑impact fibers and sugar alcohols than on flour or cane sugar—designed for steady energy with a deeply chocolatey bite.

Protein
20
15
Fat
7
9
Carbs
24
20
Sugar
1
4
Calories
170
210

What are people saying?

Main praise: Legit chocolate flavor with a brownie‑leaning chew, and a standout macro combo—20g of dairy protein at 170 calories—that actually keeps people full.

Main criticism: The refined sweetener blend can leave an aftertaste or cause GI grumbles for some, and the chewy texture plus longer, more engineered label won’t please purists.

Bottom Line

Chocolate lovers who want a filling, lower-sugar, high-protein snack for post-workout or afternoon cravings—and who don’t mind a chewy texture or modern sweeteners.

9.

ONE Brands

Chocolate Chip Cookie Dough

ONE Brands Chocolate Chip Cookie Dough protein bar product photo
Product image of ONE Brands Chocolate Chip Cookie Dough protein bar
20g
Protein
7g
Fat
24g
Carbs
1g
Sugar
220
Calories
Allergens:Milk, Soybeans
Diet:Vegetarian, Gluten-Free
Total Ingredients:21

What's in the Chocolate Chip Cookie Dough ONE Brands bar?

ONE's Chocolate Chip Cookie Dough builds its 20 grams of protein on a dairy blend - milk protein isolate plus several wheys - so you get a complete amino profile with low lactose and a cohesive, soft chew.

Instead of oats or dates, the 21-ingredient recipe leans on refined fiber syrups and sweeteners to keep sugar at 1 gram and energy steadier than a sugar-heavy bar. It also uses four functional additives to dial in that candy-bar texture and sweetness.

Fat stays modest at 7 grams, coming mostly from palm kernel oil and cocoa butter - fats chosen more for structure and that chocolatey snap than for heart-healthy oils. At 220 calories, it eats like a dessert-leaning protein snack with cookie-dough notes from chocolate, alkalized cocoa, cocoa butter, and a touch of molasses.

Protein
20
15
Fat
7
9
Carbs
24
20
Sugar
1
4
Calories
220
210

What are people saying?

Main praise: It actually tastes like dessert while delivering 20 grams of protein and just 1 gram of sugar - a soft, candy-bar chew many reviewers reach for after workouts.

Main criticism: Flavor and feel can polarize: some pick up artificial notes or a pasty texture, the engineered ingredient list turns off whole-food purists, and sugar-alcohols may bother sensitive stomachs.

Bottom Line

sweet-tooth moment when you want protein without a big sugar swing—assuming you’re fine with dairy and sugar alcohols. It’s gluten-free and vegetarian.

10.

Pure Protein

Galactic Brownie

Pure Protein Galactic Brownie protein bar product photo
Product image of Pure Protein Galactic Brownie protein bar
20g
Protein
5g
Fat
17g
Carbs
1g
Sugar
180
Calories
Allergens:Milk, Tree Nuts, Peanuts, Soybeans
Diet:Gluten-Free
Total Ingredients:37

What's in the Galactic Brownie Pure Protein bar?

This is a dairy‑and‑soy bar at heart: milk protein isolate and whey isolates/concentrates lead the charge, with soy isolate rounding out 20g of protein in a 180‑calorie package.

The brownie flavor comes from real cocoa and unsweetened chocolate, while the sweetness leans engineered—mainly maltitol (a sugar alcohol that isn’t fully absorbed) and glycerin—plus refined starches from rice, tapioca, and corn to create that fudgy chew; net result is just 1g of sugar.

Fat stays low at 4. 5g courtesy of fractionated palm and palm kernel oils that keep the bar firm, with smaller contributions from almond butter and dairy fat.

The label runs long, with 13 functional additives for texture and color, including gums, emulsifiers, titanium dioxide for whiteness, and synthetic dyes such as Red 3, which is slated to be phased out in U.

S. foods.

Protein
20
15
Fat
5
9
Carbs
17
20
Sugar
1
4
Calories
180
210

What are people saying?

Main praise: A macro win for the money—20g protein around 180 calories with a fudgy, candy‑bar feel that many find satisfying without feeling heavy.

Main criticism: Chocolate‑heavy flavors can polarize, and the maltitol‑forward sweetness plus a long list of palm oils, gums, and synthetic dyes (including Red 3) turn off sensitive stomachs and label minimalists.

Bottom Line

Value‑minded snackers who want a light, post‑workout or between‑meals sweet fix and tolerate sugar alcohols; not ideal if you avoid soy/milk or synthetic additives.