Best Low Fat Paleo Plant Protein Bars

Lowest Fat Protein Bars that are Plant Protein and Paleo
Ranking of lowest fat protein bars filtered by: Plant Protein, Paleo
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By Protein Bar Nerd
October 17, 2025

Rankings Overview

  1. 1. Real Food Bar
    Peanut Butter Chip

    A plant-based peanut‑butter‑chip bar that skips stevia and sugar alcohols for agave and real chocolate chips—plus a quiet dose of kale and sweet potato—so 15g of protein tastes like actual food, not a diet bar.

  2. 2. Send
    Peanut Butter

    A date-sweetened, peanut-and-hemp bar with 10g plant protein and no sugar alcohols—built for clean, real-food energy rather than chasing a 20g protein target.

  3. 3. IQBAR
    Banana Nut

    A vegan "banana bread" bar that delivers about 90% of your daily vitamin E in 180 calories—no sugar alcohols, just almonds, banana, prebiotic fiber, and stevia.

  4. 4. Yes
    Strawberry Coconut

    A clean-ingredient, strawberry-coconut macaroon of a bar that skips isolates and sugar alcohols entirely, delivering 5 grams of plant protein with zero additives.

Compare Best Low Fat Paleo Plant Protein Bars

BarFatProteinCarbsCaloriesSugarIngredientsAdditives
Real Food Bar
Peanut Butter Chip
11152421011191
Send
Peanut Butter
1210262401491
IQBAR
Banana Nut
1412111802151
Yes
Strawberry Coconut
165152209150

Under the Microscope

1.

Real Food Bar

Peanut Butter Chip

Real Food Bar Peanut Butter Chip protein bar product photo
Product image of Real Food Bar Peanut Butter Chip protein bar
15g
Protein
11g
Fat
24g
Carbs
11g
Sugar
210
Calories
Allergens:Tree Nuts, Coconuts, Peanuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:19

What's in the Peanut Butter Chip Real Food Bar bar?

Real Food Bar’s Peanut Butter Chip reads like a pantry you know: pea protein for muscle, peanut butter and peanuts for chew, and dairy‑free chocolate chips for the finish. Macros stay balanced—15g protein sits mid‑pack, 24g carbs skew higher for fast fuel, and 11g fat from nuts adds staying power.

A cassava‑derived binder called soluble tapioca fiber, plus a little rice starch, keeps everything cohesive without relying on sugar alcohols. Sweetness comes from organic agave and the cane sugar in the chips, rounded with vanilla.

Additives are minimal—just a touch of sunflower lecithin to help the chocolate behave—and there are even dried greens and sweet potato tucked in to keep it from veering into candy‑bar territory.

Protein
15
15
Fat
11
9
Carbs
24
20
Sugar
11
4
Calories
210
210

What are people saying?

Main praise: Reviewers love the real‑ingredient philosophy—actual chocolate chips, recognizable nut butters, and plant protein without a stevia or sugar‑alcohol aftertaste—plus a chewy, substantial texture and a mission‑minded brand that feels human.

Main criticism: Taste and texture split the room: it’s dense and peanut‑forward with 11g of real sugar, not a crispy, ultra‑low‑sugar dessert bar—and peanut or coconut allergies are a hard stop.

Bottom Line

Peanut-butter-and-chocolate fans who want a dairy-free, soy-free protein snack with 15g of protein and a steady, chewy bite—great for a mid-morning holdover or pre‑/post‑workout fuel.

2.

Send

Peanut Butter

Send Peanut Butter protein bar product photo
Product image of Send Peanut Butter protein bar
10g
Protein
12g
Fat
26g
Carbs
14g
Sugar
240
Calories
Allergens:Peanuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:9

What's in the Peanut Butter Send bar?

Send’s Peanut Butter Protein Bar stays firmly in the real-food lane: pea protein does the lifting, while peanuts and hemp supply texture and healthy fats, and whole dates deliver the sweetness and chew.

You’ll spot a few thoughtful extras—spinach and a tiny amount of sunflower lecithin (an emulsifier from sunflower oil) to keep things cohesive—plus a cameo from reishi and cordyceps as functional accents rather than macro drivers.

The result is an energy-forward bar at 240 calories, with more carbs and fats than protein, and a peanut butter flavor made the old-fashioned way with peanuts and sea salt. If you’re picturing candy-bar softness, reset that expectation; this one reads like trail fuel.

Protein
10
15
Fat
12
9
Carbs
26
20
Sugar
14
4
Calories
240
210

What are people saying?

Main praise: Readers praise the straight-shooting ingredient list and steady, real-food energy—classic peanut butter taste without sugar alcohols or odd aftertastes.

Main criticism: Critics call it dense and a touch dry, question the adaptogen sprinkle, and say the 10g protein and price don’t square with high-protein expectations.

Bottom Line

Active days when you want clean, quick energy from fruit and nuts—pre‑climb, mid‑hike, post‑workout, or to bridge a long afternoon—especially if you prefer vegan, gluten‑free options.

3.

IQBAR

Banana Nut

IQBAR Banana Nut protein bar product photo
Product image of IQBAR Banana Nut protein bar
12g
Protein
14g
Fat
11g
Carbs
2g
Sugar
180
Calories
Allergens:Tree Nuts, Coconuts
Diet:Keto, Vegan, Vegetarian, Gluten-Free
Total Ingredients:15

What's in the Banana Nut IQBAR bar?

IQBAR Banana Nut leans into real banana, cinnamon, and almond crunch, with pea protein doing the heavy lifting so it stays dairy- and soy-free. The macro pattern is deliberate: 12g protein, low digestible carbs, and higher fats from almonds plus a touch of coconut oil for a richer, more satisfying bite at 180 calories.

A prebiotic fiber blend (refined from cassava and vegetable sources) adds chew and helps keep sugar at 2g, while stevia rounds out the sweetness.

You also get an unusually generous hit of vitamin E, thanks mostly to almonds, all on a concise label that uses just a few modern helpers rather than a chemistry set.

Protein
12
15
Fat
14
9
Carbs
11
20
Sugar
2
4
Calories
180
210

What are people saying?

Main praise: Fans rave about the soft-meets-crunch banana‑nut flavor and steady, satiating energy from sensible, stevia‑sweetened macros—without sugar alcohols.

Main criticism: The common knocks are a faint stevia aftertaste, a denser or chalky bite for some, lighter 12g protein, and occasional digestive grumbles from the added fibers.

Bottom Line

Plant-based and keto-leaning snackers who want steady energy in 180 calories, avoid sugar alcohols and dairy, and are happy with 12g of protein rather than a 20g “protein bomb.”

4.

Yes

Strawberry Coconut

Yes Strawberry Coconut protein bar product photo
Product image of Yes Strawberry Coconut protein bar
5g
Protein
16g
Fat
15g
Carbs
9g
Sugar
220
Calories
Allergens:Tree Nuts, Coconuts, Sesame
Diet:Paleo, Vegan, Vegetarian, Gluten-Free
Total Ingredients:15

What's in the Strawberry Coconut Yes bar?

Yes’s Strawberry Coconut reads more like a chewy nut-and-seed cluster than a protein bomb, and it leans into that identity. The protein is fully plant-based from almonds, cashews, pumpkin and sunflower seeds, sesame (tahini), and flax, with satisfying fats from those same nuts and seeds plus coconut butter.

Sweetness comes from maple syrup and coconut nectar - concentrated tree and blossom saps - plus real dried strawberries and unsweetened coconut for the flavor you’re here for, rounded with vanilla.

It’s a fat-forward, grain-free, vegan bar with modest protein, lower carbs, and a noticeable but natural sweetness, all with no additives or sugar alcohols.

Protein
5
15
Fat
16
9
Carbs
15
20
Sugar
9
4
Calories
220
210

What are people saying?

Main praise: Reviewers love the recognizable, pantry-style ingredients and naturally sweet, toasty-chewy flavor without the aftertaste or digestive drama of sugar alcohols.

Main criticism: At 220 calories with only 5 grams of protein, it’s more snack than protein bar, and some find the soft, dense chew and coconut-sesame profile polarizing.

Bottom Line

Choose it for a clean, plant‑based afternoon snack when you want natural sweetness and satisfying chew, especially if you’re dairy‑, soy‑, or gluten‑free. Skip it as a heavy post‑workout option—it’s a snack, not a protein bomb.