Best Low Carb Vegan Protein Bars

Lowest Carb Protein Bars that are Vegan and Vegetarian
Ranking of lowest carb protein bars filtered by: Vegan, Vegetarian
Protein Bar Nerd Logo
By Protein Bar Nerd
October 17, 2025

Rankings Overview

  1. 1. IQBAR
    Salted Caramel Chip

    A vegan, low-carb bar that keeps sugar at 1 gram without sugar alcohols, delivers 100% Daily Value vitamin E, and even adds a dash of lion’s mane.

  2. 2. Dang Foods
    Cinnamon Chocolate

    One of the few bars that’s both keto-friendly and fully vegan, it swaps candy-bar tricks for a cinnamon-cocoa flavor built on almonds and seeds with 9g of pea protein.

  3. 3. Huel
    Dark Chocolate Raspberry

    A vegan bar that pairs 14g of plant protein with a multivitamin-style micronutrient blend and a dark chocolate–raspberry flavor, all at 180 calories.

  4. 4. Maximuscle
    Chocolate Fudge (Vegan Creamy Core)

    A vegan, creamy-core chocolate bar that eats like dessert yet keeps sugar at 0.4g—and, at 9.4g protein, it’s a treat with benefits rather than a heavy hitter.

  5. 5. BHU Foods
    White Chocolate Macadamia Cookie Dough

    A vegan, keto-leaning cookie-dough bar that sneaks in about 60% of your daily calcium—no dairy, no sugar alcohols.

  6. 6. Pulsin
    Caramel Choc Peanut

    A vegan peanut‑cluster bar built with 28% peanuts and studded with 72%‑cocoa dark chips, it chooses real nut crunch over syrupy sweetness.

  7. 7. Keto Bars
    Chocolate Peanut Butter

    A dairy-free, keto-friendly bar that gets its protein from peanuts—not whey—delivering a short, pantry-style ingredient list and a chocolate–peanut butter flavor that eats more like a truffle than a “protein bomb.”

  8. 8. Yes
    Dark Chocolate Chip

    Built like a gourmet nut-and-seed cluster with real dark chocolate and kitchen-familiar sweeteners (no sugar alcohols), Yes Bar Dark Chocolate Chip is the ingredient-purist’s pick—even if it only brings 5g of plant protein.

  9. 9. SimplyProtein
    Dark Chocolate Almond

    Vegan bar that keeps sugar to 2 grams without stevia or sucralose—using fiber and real chocolate instead—while delivering a crisp cereal crunch at 160 calories and 13g of protein.

  10. 10. TREK
    Choc Orange

    A vegan, candy‑bar–style chocolate–orange bar with real orange oil that packs nearly 16g of complete soy protein and skips artificial sweeteners.

Compare Best Low Carb Vegan Protein Bars

BarCarbsProteinFatCaloriesSugarIngredientsAdditives
IQBAR
Salted Caramel Chip
912111701161
Dang Foods
Cinnamon Chocolate
119162102172
Huel
Dark Chocolate Raspberry
1114718014410
Maximuscle
Chocolate Fudge (Vegan Creamy Core)
11991670237
BHU Foods
White Chocolate Macadamia Cookie Dough
1211182302132
Pulsin
Caramel Choc Peanut
1313142388213
Keto Bars
Chocolate Peanut Butter
13821250172
Yes
Dark Chocolate Chip
145162208190
SimplyProtein
Dark Chocolate Almond
161371602182
TREK
Choc Orange
1516921912303

Under the Microscope

1.

IQBAR

Salted Caramel Chip

IQBAR Salted Caramel Chip protein bar product photo
Product image of IQBAR Salted Caramel Chip protein bar
12g
Protein
11g
Fat
9g
Carbs
1g
Sugar
170
Calories
Allergens:Tree Nuts, Coconuts
Diet:Keto, Vegan, Vegetarian, Gluten-Free
Total Ingredients:16

What's in the Salted Caramel Chip IQBAR bar?

Plant-based through and through, IQBAR’s Salted Caramel Chip leans on pea protein and nuts for substance, then finishes with a restrained salted-caramel-and-chocolate vibe.

A prebiotic blend of soluble tapioca and vegetable fibers keeps total carbs low at 9 grams, while almonds, macadamias, and a bit of coconut oil supply satisfying fats for 170 calories.

Sweetness comes via stevia—no sugar alcohols—with just 1 gram of sugar. The label is tidy: 16 ingredients with just one additive by our count, plus a full day’s worth of vitamin E and useful iron and magnesium.

There’s also a modest sprinkle of lion’s mane, a functional flourish rather than the headline act.

Protein
12
15
Fat
11
9
Carbs
9
20
Sugar
1
4
Calories
170
210

What are people saying?

Main praise: Reviewers love that it’s a vegan, low-carb bar with no sugar alcohols that still tastes satisfying—soft with a little crunch and a gentle sweetness.

Main criticism: The divide is taste and texture: some notice stevia and pea-protein notes, want more than 12g protein, or find the added fibers and lion’s mane not to their liking.

Bottom Line

Low-carb snackers and plant-based eaters who want a tidy, not-too-sweet bar without sugar alcohols—better as a small breakfast anchor or afternoon tide-me-over than a heavy post-workout meal.

2.

Dang Foods

Cinnamon Chocolate

Dang Foods Cinnamon Chocolate protein bar product photo
Product image of Dang Foods Cinnamon Chocolate protein bar
9g
Protein
16g
Fat
11g
Carbs
2g
Sugar
210
Calories
Allergens:Tree Nuts, Coconuts
Diet:Keto, Vegan, Vegetarian, Gluten-Free
Total Ingredients:17

What's in the Cinnamon Chocolate Dang Foods bar?

This reads more like spiced trail mix pressed into a bar than a fudgey protein brick.

It leans on plant protein from peas and a base of almonds, sunflower seeds, coconut, chia, and warm Saigon cinnamon, so the macros skew fat-forward and carb-light: 16g fat, 9g protein, 11g carbs, 2g sugar, and 210 calories.

Sweetness comes mostly from stevia, while chicory root fiber (a refined prebiotic extracted from chicory) adds body and a hint of mild sweetness. There are only a couple of small additives to keep texture and freshness in check—sunflower lecithin for blend and vitamin E to protect the fats.

Protein
9
15
Fat
16
9
Carbs
11
20
Sugar
2
4
Calories
210
210

What are people saying?

Main praise: Reviewers love the lasting fullness and warm, natural cinnamon-cocoa flavor, plus a seedy crunch that travels well and doesn’t melt.

Main criticism: The crumbly, sometimes chalky texture and a light stevia aftertaste turn off some tasters, and chicory fiber can bother sensitive stomachs.

Bottom Line

Choose this bar if you’re after a plant-based, low-carb snack that’s more nut-and-seed crunch than candy, with slow, steady energy for coffee-fueled mornings, hikes, or pre-workout on a keto plan.

3.

Huel

Dark Chocolate Raspberry

Huel Dark Chocolate Raspberry protein bar product photo
Product image of Huel Dark Chocolate Raspberry protein bar
14g
Protein
7g
Fat
11g
Carbs
1g
Sugar
180
Calories
Allergens:Wheat, Soybeans
Diet:Vegan, Vegetarian
Total Ingredients:44

What's in the Dark Chocolate Raspberry Huel bar?

Huel’s Dark Chocolate Raspberry wraps a dark cocoa coating around a tart raspberry layer, then keeps sugar low by leaning on maltitol (a sugar alcohol) and a pinch of stevia (a plant-based high-intensity sweetener) instead of added sugar.

The protein is fully plant-based—pea, rice, and wheat gluten—while carbs come mostly from soluble corn fiber (refined from corn starch), with a little glycerol (a plant-derived humectant) to keep the bite soft.

Fats are plant-derived too, mainly sunflower oil and cocoa butter with a touch of flax. At 180 calories and 1g sugar, it reads like a modern, engineered bar, and that is intentional: roughly 10 additives are used to deliver a soft chew and stable sweetness.

A built-in micronutrient blend boosts vitamins and minerals, but if you avoid gluten or react to sugar alcohols, note the wheat gluten and maltitol.

Protein
14
15
Fat
7
9
Carbs
11
20
Sugar
1
4
Calories
180
210

What are people saying?

Main praise: Reviewers say it is impressively filling for 180 calories, with a dark chocolate–raspberry taste that avoids protein chalk and a chew that feels more biscuit than brick.

Main criticism: The knocks center on a sometimes dry, engineered sweetness and maltitol-related tummy troubles, plus modest protein at 14g and the fact it is not gluten-free.

Bottom Line

Best for plant-based eaters who want a low-sugar, fortified snack between meals and don’t mind engineered sweeteners. Not ideal if you avoid gluten or react to sugar alcohols.

4.

Maximuscle

Chocolate Fudge (Vegan Creamy Core)

Maximuscle Chocolate Fudge (Vegan Creamy Core) protein bar product photo
Product image of Maximuscle Chocolate Fudge (Vegan Creamy Core) protein bar
9g
Protein
9g
Fat
11g
Carbs
0g
Sugar
167
Calories
Allergens:Tree Nuts, Coconuts, Wheat, Soybeans
Diet:Vegan, Vegetarian
Total Ingredients:23

What's in the Chocolate Fudge (Vegan Creamy Core) Maximuscle bar?

Maximuscle’s Chocolate Fudge (Vegan Creamy Core) is a plant‑protein, low‑sugar chocolate bar that reads like dessert and lands lighter on the macros.

The protein comes from a vegan blend—soy isolate leads, with pea and a touch of almond—while the fudgy texture and “real chocolate” taste lean on cocoa mass, cocoa butter, cocoa powder, and vanilla.

Sugar stays near zero by using maltitol‑sweetened dark chocolate and refined fibers like polydextrose and oligofructose for bulk and mild sweetness, plus glycerin (a plant‑derived syrup) to keep the center soft.

Fats sit mid‑range and come mostly from cocoa butter, with rapeseed (canola) and a little coconut oil rounding out the melt. The twist: despite the protein‑bar label, it delivers 9.

4g per bar—more a chocolate fix with a protein boost than a post‑workout sledgehammer.

Protein
9
15
Fat
9
9
Carbs
11
20
Sugar
0
4
Calories
167
210

What are people saying?

Main praise: Legit chocolate flavor and a creamy chew, with steadier sweetness in a vegan, dairy‑free bar that keeps calories light and still adds about 9g of protein.

Main criticism: Modest protein and a low‑sugar formula built on maltitol and fast‑fermenting fibers can be polarizing for digestion, and it isn’t gluten‑free while containing soy and nuts.

Bottom Line

Vegan or dairy-free snackers who want a low-sugar chocolate treat with around 9g of protein for afternoon cravings, dessert swaps, or lighter post-workout bites.

5.

BHU Foods

White Chocolate Macadamia Cookie Dough

BHU Foods White Chocolate Macadamia Cookie Dough protein bar product photo
Product image of BHU Foods White Chocolate Macadamia Cookie Dough protein bar
11g
Protein
18g
Fat
12g
Carbs
2g
Sugar
230
Calories
Allergens:Tree Nuts, Coconuts
Diet:Keto, Vegan, Vegetarian, Gluten-Free
Total Ingredients:13

What's in the White Chocolate Macadamia Cookie Dough BHU Foods bar?

BHU Foods’ White Chocolate Macadamia Cookie Dough keeps things plant-based and keto-leaning: 11g of protein from organic pea protein and nuts, with 18g of fat from cashews, macadamias, cocoa butter, certified‑sustainable red palm oil, and a touch of coconut MCT oil.

Carbs stay low because the sweetness comes from monk‑fruit–sweetened white chocolate and the bar is held together with soluble tapioca fiber, so you get sweetness without cane sugar. Unusual for a dairy‑free bar, the label shows a standout calcium number, which tracks with baobab fruit powder and a coconut base in the mix.

Additives are kept minimal at two functional helpers—soluble tapioca fiber to bind and sunflower lecithin to keep those white‑chocolate chips smooth—while monk fruit handles the sweetness.

Protein
11
15
Fat
18
9
Carbs
12
20
Sugar
2
4
Calories
230
210

What are people saying?

Main praise: Fans rave about the true‑to‑label cookie‑dough flavor and creamy chew—white‑chocolate chunks, monk‑fruit sweetness, and no sugar alcohols—especially when it’s chilled.

Main criticism: It’s finicky and light on protein: best kept refrigerated, prone to oily or mealy texture if warm, and it comes at a premium price.

Bottom Line

Plant‑based, low‑carb snackers who want a dessert‑like bite that won’t spike blood sugar, prefer to avoid sugar alcohols, and appreciate a satiating, nut‑forward bar. Great for an afternoon coffee companion or a dessert swap; less ideal as a high‑protein post‑lift refuel.

6.

Pulsin

Caramel Choc Peanut

Pulsin Caramel Choc Peanut protein bar product photo
Product image of Pulsin Caramel Choc Peanut protein bar
13g
Protein
14g
Fat
13g
Carbs
8g
Sugar
238
Calories
Allergens:Peanuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:21

What's in the Caramel Choc Peanut Pulsin bar?

Pulsin’s Caramel Choc Peanut gets its flavor from actual peanuts and dark chocolate, with the caramel note coming from brown rice malt and agave. Protein is a pea‑and‑rice blend supported by the peanuts, so it’s fully plant‑based and gluten‑free.

Macros skew fat‑forward thanks to peanuts and cocoa butter, while total carbs are relatively modest for a bar, with some sugars from those caramel‑style syrups and a touch of grape juice concentrate.

The chips lean on xylitol (a sugar alcohol) to keep the chocolate tasting rich without piling on sugar.

It’s a short label with 0 flagged additives on our count—more nuts, plant protein, and chocolate than lab‑speak—plus familiar helpers like sunflower lecithin and vitamin E to keep texture and fats stable.

Protein
13
15
Fat
14
9
Carbs
13
20
Sugar
8
4
Calories
238
210

What are people saying?

Main praise: Reviewers love that it tastes like real peanuts and dark chocolate—balanced, dairy‑free, and genuinely delicious without reading like candy.

Main criticism: Some find it dry and a bit crumbly, the fiber and sugar alcohol can unsettle sensitive guts, and 12.8g protein won’t satisfy 20g‑seekers.

Bottom Line

Reach for it when you want a substantial, plant‑based peanut‑chocolate fix that isn’t syrupy‑sweet. Best as an afternoon hold‑you‑over or pre‑hike pocket snack—not a 20g post‑workout replacement.

7.

Keto Bars

Chocolate Peanut Butter

Keto Bars Chocolate Peanut Butter protein bar product photo
Product image of Keto Bars Chocolate Peanut Butter protein bar
8g
Protein
21g
Fat
13g
Carbs
1g
Sugar
250
Calories
Allergens:Coconuts, Peanuts
Diet:Keto, Vegan, Vegetarian, Gluten-Free
Total Ingredients:7

What's in the Chocolate Peanut Butter Keto Bars bar?

Keto Bars’ Chocolate Peanut Butter sticks to the headline: real peanut butter and chocolate, with coconut for chew and richness. It’s a plant-protein bar because the protein comes from peanuts, so the texture is soft and nutty rather than shake-in-a-wrapper chewy.

The ingredient list is short—peanut butter, chocolate, coconut, water, and salt—with two sweeteners (erythritol, a sugar alcohol, and a pinch of stevia) standing in for sugar. Fats from peanuts, coconut, and the cocoa butter in chocolate do most of the fueling, which is why a small bar feels surprisingly satisfying without a syrupy crash.

Protein
8
15
Fat
21
9
Carbs
13
20
Sugar
1
4
Calories
250
210

What are people saying?

Main praise: Fans love the real chocolate–peanut taste, the clean, minimalist ingredients, and how full one bar keeps them—especially for keto eaters who miss candy bars.

Main criticism: Critics report a stevia/erythritol aftertaste and occasional graininess, and some wish it packed more than 8g of protein per bar.

Bottom Line

Choose this if you’re keto or dairy-free and want a rich, satisfying snack that won’t spike blood sugar. Skip it if you need a true protein hit after training—this tops out at 8g of protein.

8.

Yes

Dark Chocolate Chip

Yes Dark Chocolate Chip protein bar product photo
Product image of Yes Dark Chocolate Chip protein bar
5g
Protein
16g
Fat
14g
Carbs
8g
Sugar
220
Calories
Allergens:Tree Nuts, Coconuts, Sesame
Diet:Paleo, Vegan, Vegetarian, Gluten-Free
Total Ingredients:19

What's in the Dark Chocolate Chip Yes bar?

Think trail mix meets a chocolate chip cookie: almonds, cashews, macadamias, pecans, sunflower and pumpkin seeds, plus tahini, all bound with coconut butter and studded with real dark chocolate. Sweetness comes from maple syrup and coconut nectar rather than lab-made polyols, and there are no emulsifiers or artificial sweeteners in sight.

Protein is fully plant-based and intentionally modest; fat leans higher thanks to all those nuts and seeds, while carbs stay moderate. The label reads like a pantry, not a lab sheet—and that’s the point.

Protein
5
15
Fat
16
9
Carbs
14
20
Sugar
8
4
Calories
220
210

What are people saying?

Main praise: Reviewers love the clean, recognizable ingredients and chocolatey flavor in a toss-it-in-your-bag snack, backed by a 4.3-star average across thousands of ratings and nods from outlets like POPSUGAR.

Main criticism: The tradeoff is clear: only 5g of protein for 220 calories and a soft, sometimes “fruitcake-like” texture that can feel more treat than training fuel.

Bottom Line

Choose this if you want a clean‑ingredient, sweet‑but‑not‑cloying snack that avoids artificial sweeteners and sugar alcohols, and fits vegan/paleo/gluten‑free eating. Skip it if you need a true high‑protein bar or a full meal replacement.

9.

SimplyProtein

Dark Chocolate Almond

SimplyProtein Dark Chocolate Almond protein bar product photo
Product image of SimplyProtein Dark Chocolate Almond protein bar
13g
Protein
7g
Fat
16g
Carbs
2g
Sugar
160
Calories
Allergens:Tree Nuts, Soybeans
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:18

What's in the Dark Chocolate Almond SimplyProtein bar?

SimplyProtein’s Dark Chocolate Almond goes classic on flavor but modern on build: soy protein crisps and real almonds, finished with dark chocolate, all in a vegan, gluten‑free bar.

It’s light for the category—160 calories with 13g of soy‑based protein—and the sweetness stays modest because it leans on chicory‑root fiber and a touch of plant‑derived glycerin, with a small nudge of cane sugar in the chocolate chips for true cocoa taste.

Those carbs come mostly from fiber plus simple whole grains (brown rice crisps and oats), which many people find steadier than syrupy binders. Fats are a modest 7g, coming mainly from almonds, with a little cocoa butter for richness.

The ingredient list is tight and recognizable, with two functional add‑ins—chicory‑root fiber (inulin, a refined plant fiber that adds body) and glycerin (a plant‑based syrup that keeps it soft)—doing the textural heavy lifting.

Protein
13
15
Fat
7
9
Carbs
16
20
Sugar
2
4
Calories
160
210

What are people saying?

Main praise: Reviewers love the clean, cocoa‑forward flavor and cereal‑crisp chew—plus the no‑artificial‑sweetener approach that still delivers 13g of protein at 160 calories.

Main criticism: The crisp texture can read dry or chalky to some, it won’t stand in for a meal, and the chicory‑root fiber may bother FODMAP‑sensitive stomachs.

Bottom Line

Best for a light, not‑too‑sweet, dairy‑free protein snack between meals or post‑workout; less ideal if you want a dense meal‑replacement bar.

10.

TREK

Choc Orange

TREK Choc Orange protein bar product photo
Product image of TREK Choc Orange protein bar
16g
Protein
9g
Fat
15g
Carbs
12g
Sugar
219
Calories
Allergens:Tree Nuts, Coconuts, Peanuts, Soybeans
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:30

What's in the Choc Orange TREK bar?

TREK Choc Orange plays the classic combo straight: real cocoa, a bright hit of orange oil, and a plant‑based build that feels like dessert. The protein backbone is soy protein isolate, with peanut butter and cashews adding richness and staying power.

Macros land mid‑pack—219 calories with 15. 8g protein, 9.

1g fat, and 15g carbs—while most of the carbs come from fruitier sources (dates, concentrated grape) and a vegan caramel. You won’t find intense artificial sweeteners here; instead, a short list of familiar ingredients plus a few kitchen‑style helpers (like sunflower lecithin and glycerol) keep the layers smooth and soft.

Protein
16
15
Fat
9
9
Carbs
15
20
Sugar
12
4
Calories
219
210

What are people saying?

Main praise: Fans love that it tastes like a real chocolate‑orange candy bar—bright orange oil over proper cocoa—while staying vegan, gluten‑free, and made with familiar ingredients instead of intense sweeteners.

Main criticism: It’s not the leanest protein‑per‑calorie play, the roughly 12g sugar reads sweet for some, chicory‑fiber can rumble sensitive stomachs, and it’s off the table if you avoid soy, peanuts, or tree nuts.

Bottom Line

Best for dairy‑free or sweetener‑averse snackers who want a chocolate‑orange fix that still brings meaningful protein—perfect for afternoon slumps, hikes, or a post‑gym treat when taste matters as much as macros.