Best Low Calorie Sesame-Free Vegan Protein Bars

Lowest Calorie Protein Bars that are Vegan and Sesame Free
Ranking of lowest calorie protein bars filtered by: Vegan, Sesame Free
Protein Bar Nerd Logo
By Protein Bar Nerd
October 17, 2025

Rankings Overview

  1. 1. Orgain
    Chocolate Chip Cookie Dough

    Vegan cookie‑dough bar that keeps it to 150 calories while delivering 10g of complementary pea‑and‑rice protein—and it actually tastes like a treat.

  2. 2. SimplyProtein
    Lemon Coconut

    Combo: a bright, crispy lemon–coconut bar that packs 13g of complete vegan soy protein into 150 calories without stevia or sucralose.

  3. 3. Promix Nutrition
    French Vanilla (Plant)

    Vegan bar that chooses crunch over chew—crisp pea‑protein puffs under a real‑sugar French vanilla drizzle—at just 160 calories with no artificial sweeteners.

  4. 4. Maximuscle
    Peanut Caramel

    A full-on candy-bar experience—soft caramel, roasted peanut, real cocoa—that still lands 15g of dairy protein at 182 calories and just 1.4g sugar, with sweetness handled by sugar alcohols.

  5. 5. IQBAR
    Chocolate Sea Salt

    Plant-based, keto-leaning chocolate bar that skips sugar alcohols—delivering dark-chocolate flavor, 12g of pea protein, and a naturally high dose of vitamin E in just 180 calories.

  6. 6. Raw Rev
    Double Chocolate Brownie Batter

    A cocoa‑first, monk‑fruit–sweetened vegan bar that nails brownie flavor at just 170 calories, built on a pea‑rice‑hemp‑flax protein blend.

  7. 7. good! snacks
    good!®KETO™ Choc Fudge

    Vegan, keto-leaning bar that genuinely eats like chocolate fudge—11g pea-and-rice protein, almond-and-cocoa fats, and just 170 calories, sweetened with allulose for a soft, truffle-like bite.

  8. 8. TREK
    Berry Burst

    A fruit-first, vegan, gluten-free bar that skips sugar alcohols and builds its 10g of protein into airy soy crisps for a light, crunchy bite.

  9. 9. Huel
    Chocolate Chip Cookie Dough

    This vegan cookie‑dough bar pairs a light 178 calories and 13g of protein with an unusually robust vitamin–mineral boost (think D3, K2, C, E, and Bs) while keeping sugar to 2g.

  10. 10. Atlas
    Peanut Butter Dark Chocolate

    Combo: real peanut‑butter flavor, 15g plant protein, just 0.5g sugar, and an unusually high 38% DV of iron in 180 calories, sweetened with allulose and monk fruit.

Compare Best Low Calorie Sesame-Free Vegan Protein Bars

BarCaloriesProteinCarbsFatSugarIngredientsAdditives
Orgain
Chocolate Chip Cookie Dough
150101956154
SimplyProtein
Lemon Coconut
150131752172
Promix Nutrition
French Vanilla (Plant)
160111956173
Maximuscle
Peanut Caramel
182151491278
IQBAR
Chocolate Sea Salt
1801211141161
Raw Rev
Double Chocolate Brownie Batter
170102193174
good! snacks
good!®KETO™ Choc Fudge
1701119101152
TREK
Berry Burst
1771029225120
Huel
Chocolate Chip Cookie Dough
178131972468
Atlas
Peanut Butter Dark Chocolate
180151781193

Under the Microscope

1.

Orgain

Chocolate Chip Cookie Dough

Orgain Chocolate Chip Cookie Dough protein bar product photo
Product image of Orgain Chocolate Chip Cookie Dough protein bar
10g
Protein
5g
Fat
19g
Carbs
6g
Sugar
150
Calories
Allergens:Tree Nuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:15

What's in the Chocolate Chip Cookie Dough Orgain bar?

Orgain’s Chocolate Chip Cookie Dough leans dessert-y in flavor but stays firmly plant-powered.

Its 10g of protein come from an organic blend of brown rice protein and pea-protein crisps, with small assists from chia and almond butter, so it’s dairy-free yet balanced in amino acids.

At just 150 calories with 19g of carbs and 5g of fat, it reads as a tidy snack rather than a meal. The cookie-dough feel comes from almond butter, real chocolate chips, sea salt, and natural flavor, while sweetness relies more on refined syrups and modern sweeteners than fruit.

You’ll also see four modern add-ins for texture and sweetness—think a starch-derived bulking syrup, a zero-calorie sugar alcohol, a plant-based moisture keeper, and sunflower lecithin—useful but more processed than whole-food ingredients.

Protein
10
15
Fat
5
9
Carbs
19
20
Sugar
6
4
Calories
150
210

What are people saying?

Main praise: Reviewers love the soft chew with a little crisp and real chocolate chips—tasty, vegan, gluten-free, and an easy 150-calorie snack.

Main criticism: Heavy lifters find the 10g protein skimpy, and the erythritol plus starch-derived syrup sweetness can feel too sweet—or bother sensitive stomachs.

Bottom Line

Best for plant-based eaters and anyone wanting a sweet-leaning, not-too-heavy snack for the afternoon slump or a pre-run nibble. Less ideal if you need 20g-plus protein or avoid sugar alcohols.

2.

SimplyProtein

Lemon Coconut

SimplyProtein Lemon Coconut protein bar product photo
Product image of SimplyProtein Lemon Coconut protein bar
13g
Protein
5g
Fat
17g
Carbs
2g
Sugar
150
Calories
Allergens:Tree Nuts, Coconuts, Soybeans
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:17

What's in the Lemon Coconut SimplyProtein bar?

Bright lemon meets toasty coconut in a plant-based bar built on soy protein crisps. Those crisps—soy protein isolate lightly bound with tapioca—deliver complete vegan protein while keeping the texture light and snappy.

Energy comes from oats and brown‑rice crisps, steadied by chicory root fiber, with fats kept modest via cashew butter, sunflower oil, and a sprinkle of coconut. Sweetness leans on a small amount of cane sugar, rounded out by vegetable glycerin (a plant‑derived syrup that keeps bars moist) and natural flavors.

The result is a gluten‑free, dairy‑free bar with mid‑pack protein and very low sugar—more crisp snack than candy‑bar clone.

Protein
13
15
Fat
5
9
Carbs
17
20
Sugar
2
4
Calories
150
210

What are people saying?

Main praise: Fans love the crisp, airy texture and the restraint—13g of vegan protein, very low sugar, and no stevia or sucralose—with a bright lemon‑coconut flavor that plays well with coffee.

Main criticism: Detractors call it dry or powdery and find the lemon coconut flavor polarizing, and a few sensitive stomachs don’t love the chicory root fiber and glycerin.

Bottom Line

Choose it if you want a light, crunchy, plant-based snack between meals or a gentle post‑workout bite with a citrus twist—and you prefer low sugar without high‑intensity sweeteners. Skip it if you avoid soy or tree nuts, or if you want a dense, brownie-like protein bar.

3.

Promix Nutrition

French Vanilla (Plant)

Promix Nutrition French Vanilla (Plant) protein bar product photo
Product image of Promix Nutrition French Vanilla (Plant) protein bar
11g
Protein
5g
Fat
19g
Carbs
6g
Sugar
160
Calories
Allergens:Coconuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:17

What's in the French Vanilla (Plant) Promix Nutrition bar?

Promix Nutrition’s French Vanilla (Plant) bar builds its muscle from pea protein isolate and airy pea‑protein puffs, then finishes with a French‑vanilla drizzle for that nostalgia‑meets‑grown‑up flavor. It’s a lighter profile at 160 calories with 11g protein, 19g carbs, and 5g fat, and the sweetness is modest—6g—from cane sugar and tapioca syrup rather than high‑intensity sweeteners.

Carbs lean on cassava‑derived tapioca syrup and fiber, plus rice starch in the puffs, while the coating’s snap comes from coconut and palm kernel oils. A few functional helpers keep it cohesive and not cloying: glycerin for softness, agar (a seaweed‑derived gelling fiber) for structure, and sunflower lecithin to emulsify the drizzle.

Protein
11
15
Fat
5
9
Carbs
19
20
Sugar
6
4
Calories
160
210

What are people saying?

Main praise: Light, crispy “grown‑up cereal bar” texture and clean vanilla flavor without the artificial‑sweetener aftertaste.

Main criticism: Some find the puffs a touch dry or chalky with a hint of coconut, and 11g of protein won’t satisfy those chasing 20+ grams.

Bottom Line

Best for a light, plant‑based snack or pre‑workout bite when you want crisp, not gooey, and prefer real sugar over sugar substitutes. Also a fit if whey disagrees with you but you still want a dessert‑leaning flavor.

4.

Maximuscle

Peanut Caramel

Maximuscle Peanut Caramel protein bar product photo
Product image of Maximuscle Peanut Caramel protein bar
15g
Protein
9g
Fat
14g
Carbs
1g
Sugar
182
Calories
Allergens:Milk, Coconuts, Peanuts, Soybeans
Diet:None
Total Ingredients:27

What's in the Peanut Caramel Maximuscle bar?

Maximuscle’s Peanut Caramel is built on milk proteins—calcium caseinate and whey isolate—plus a little collagen to round out the chew. That protein sits inside a true confection: real peanuts, a soft caramel layer, and a chocolatey coating from cocoa butter and cocoa mass.

With 27 ingredients and 8 modern additives, it’s more engineered than a whole‑foods bar, using sugar alcohols and a tiny lift of sucralose to keep sugar low. The upshot is a classic peanut‑caramel taste with mid‑pack protein, modest carbs, and a lighter‑than‑average 182 calories.

Protein
15
15
Fat
9
9
Carbs
14
20
Sugar
1
4
Calories
182
210

What are people saying?

Main praise: Taste and texture steal the show—soft caramel and a peanut‑chocolate profile—while still delivering 15g of protein at about 182 calories.

Main criticism: Sweetness can feel intense and relies on maltitol and sorbitol, which may upset sensitive stomachs, and 15g protein will be light for anyone chasing 25–30g in one bar.

Bottom Line

slump—especially if you prefer low sugar and tolerate sugar alcohols.

5.

IQBAR

Chocolate Sea Salt

IQBAR Chocolate Sea Salt protein bar product photo
Product image of IQBAR Chocolate Sea Salt protein bar
12g
Protein
14g
Fat
11g
Carbs
1g
Sugar
180
Calories
Allergens:Tree Nuts, Coconuts
Diet:Keto, Paleo, Vegan, Vegetarian, Gluten-Free
Total Ingredients:16

What's in the Chocolate Sea Salt IQBAR bar?

IQBAR Chocolate Sea Salt may sound like dessert, but it’s built like a purposeful plant-based snack. Protein comes from peas—both isolate and tiny crisps—while the chocolate character is real cocoa, unsweetened chocolate, and cocoa butter, finished with a pinch of sea salt.

The macro story is unusual for a chocolate bar: fat-forward, very low in digestible carbs, and modest in calories, with sweetness supplied by stevia instead of sugar. Almonds add creaminess plus a notable amount of naturally occurring vitamin E, which IQBAR also boosts with an added dose.

There’s even a light sprinkle of lion’s mane; interesting, but better treated as a bonus than a benefit.

Protein
12
15
Fat
14
9
Carbs
11
20
Sugar
1
4
Calories
180
210

What are people saying?

Main praise: Dark‑chocolate flavor, soft‑with‑crunch texture, and surprising satiety for 180 calories—especially with low‑carb macros and no sugar alcohols—win repeat buyers.

Main criticism: Stevia can leave an aftertaste, the Chocolate Sea Salt flavor reads mild to some, and 12g of protein may feel light for one‑bar meals.

Bottom Line

Low‑carb, dairy‑free snackers who want a dark‑leaning chocolate bite for steady afternoon energy—not folks who need 20g of protein or dislike stevia’s taste.

6.

Raw Rev

Double Chocolate Brownie Batter

Raw Rev Double Chocolate Brownie Batter protein bar product photo
Product image of Raw Rev Double Chocolate Brownie Batter protein bar
10g
Protein
9g
Fat
21g
Carbs
3g
Sugar
170
Calories
Allergens:Tree Nuts, Coconuts, Soybeans
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:17

What's in the Double Chocolate Brownie Batter Raw Rev bar?

Raw Rev’s Double Chocolate Brownie Batter puts real chocolate front and center: dark chips, cocoa powder, and a touch of vanilla drive the taste while a dairy‑free protein blend does the lifting.

The 10g of protein comes from pea and brown rice with flax and hemp in supporting roles. Carbs lean on a tapioca‑derived prebiotic fiber syrup with a little cane sugar from the chips, and fats come from cashews, coconut oil, and cocoa butter.

The label stays relatively short and uses three functional helpers—vegetable glycerin for moisture, monk fruit for sweetness without much sugar, and lecithins to keep the chocolate smooth—yielding a chocolate‑forward vegan snack at 170 calories.

Protein
10
15
Fat
9
9
Carbs
21
20
Sugar
3
4
Calories
170
210

What are people saying?

Main praise: Fans rave about the brownie‑like cocoa flavor and chewy satisfaction without a fake‑sweet aftertaste, all in a 170‑calorie, low‑added‑sugar package.

Main criticism: The knock: recipe tweaks and a tapioca‑based prebiotic fiber that can read gummy—or upset sensitive stomachs—plus only 10g of protein for those chasing a heavy hit.

Bottom Line

Chocolate lovers who want a lower‑sugar, gluten‑free, vegan snack with moderate protein for coffee breaks, afternoon slumps, or light post‑workout refuels—so long as prebiotic fiber sits well with their stomach.

7.

good! snacks

good!®KETO™ Choc Fudge

good! snacks good!®KETO™ Choc Fudge protein bar product photo
Product image of good! snacks good!®KETO™ Choc Fudge protein bar
11g
Protein
10g
Fat
19g
Carbs
1g
Sugar
170
Calories
Allergens:Tree Nuts, Coconuts
Diet:Keto, Vegan, Vegetarian, Gluten-Free
Total Ingredients:15

What's in the good!®KETO™ Choc Fudge good! snacks bar?

good! snacks’ good!

KETO Choc Fudge reads like dessert but builds its base with plant protein. Pea protein crisps team up with brown rice protein, while almond butter, alkalized cocoa, dairy-free chocolate chips, and cocoa butter create that fudge-like chew.

Instead of dates or oats, it leans on soluble tapioca fiber and allulose—a low-calorie sugar—to bind and sweeten with a gentler blood-sugar impact. Fats come primarily from almonds and cocoa, not added seed oils, and the bar stays light at 170 calories with just 1g sugar.

Additives are kept modest: two small helpers, vegetable glycerin for softness and sunflower lecithin for texture.

Protein
11
15
Fat
10
9
Carbs
19
20
Sugar
1
4
Calories
170
210

What are people saying?

Main praise: Among vegan bars, this one draws consistent tastes-like-candy praise—a soft, brownie-like chew with a little crisp, satisfying at 170 calories without the sugar wallop.

Main criticism: Sweetness runs high for some, with occasional beany or chalky notes and a processed aftertaste—and at 11g protein, it’s a snack, not a post-lift refuel.

Bottom Line

Dairy-free or vegan chocolate lovers who want a keto-friendly, low-sugar afternoon snack. Less ideal if you want 20g+ post-workout protein or the shortest, least-processed ingredient list.

8.

TREK

Berry Burst

TREK Berry Burst protein bar product photo
Product image of TREK Berry Burst protein bar
10g
Protein
2g
Fat
29g
Carbs
25g
Sugar
177
Calories
Allergens:Soybeans
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:12

What's in the Berry Burst TREK bar?

Think trail snack first, protein bar second: dates and raisins form the base, gluten-free oats add chew, and freeze-dried raspberries bring that tart pop.

Protein comes via crisp soy pieces—light and crunchy instead of dense—while additives stay minimal, with a little tapioca starch to hold the crisps and rice starch plus natural flavorings to keep the berry notes consistent.

Macros lean toward quick energy: higher carbs and sugars, very low fat, and modest protein. The sweetness comes entirely from fruit, including apple, pear, and grape juice concentrates—flavors your tongue reads as fruit, but sugars your body absorbs quickly.

Protein
10
15
Fat
2
9
Carbs
29
20
Sugar
25
4
Calories
177
210

What are people saying?

Main praise: Reviewers love the clean, fruit-led flavor and crunchy soy texture—no artificial aftertaste, easy to grab-and-go, and reliably tasty on the move.

Main criticism: The macro math turns some shoppers off: roughly 10g of protein alongside about 25g of sugar feels more like an energy bar, with occasional notes about dryness and value.

Bottom Line

Best for pre-run or mid-hike fuel, or anyone who prefers plant-based, fruit-derived sweetness and a light, crunchy texture without sugar alcohols. Less ideal if you’re chasing 20g of protein or minimizing sugar.

9.

Huel

Chocolate Chip Cookie Dough

Huel Chocolate Chip Cookie Dough protein bar product photo
Product image of Huel Chocolate Chip Cookie Dough protein bar
13g
Protein
7g
Fat
19g
Carbs
2g
Sugar
178
Calories
Allergens:Wheat, Soybeans
Diet:Vegan, Vegetarian
Total Ingredients:46

What's in the Chocolate Chip Cookie Dough Huel bar?

Huel builds a cookie‑dough moment from a fully plant‑based protein blend—wheat gluten for structure and chew, with pea, soy, and rice proteins rounding out the amino acids—under a chocolatey coat with real chips.

At 178 calories with 13g protein and just 2g sugar, it leans on modern food tech for texture and sweetness: soluble corn fiber (a refined fiber that resists digestion), maltitol (a sugar alcohol that tastes like sugar but contributes fewer calories), and a touch of glycerol to keep it soft—no high‑intensity artificial sweeteners.

Fats come mainly from refined sunflower oil and cocoa butter, with a small whole‑food nudge from ground flaxseed, so the fat profile skews mostly unsaturated. The quiet flex is the micronutrient fortification—vitamins D3, K2, C, E, a B‑complex, and minerals—showing up at meaningful daily values.

Protein
13
15
Fat
7
9
Carbs
19
20
Sugar
2
4
Calories
178
210

What are people saying?

Main praise: Reviewers love that it feels surprisingly filling for the calories—sweet but not syrupy, with a biscuity chew and no chalky aftertaste—and the added vitamins and minerals make it feel more purposeful than a typical chocolate‑coated snack.

Main criticism: Some find the texture dry or firm (especially if it’s cold), maltitol can cause GI grumbles if you double up, and 13g protein won’t satisfy those chasing a 20–25g post‑lift target, with a few noting the flavors can blur together.

Bottom Line

Best for plant-based snackers who want a not-too-sweet bridge between meals and prefer lower sugar. Skip if you avoid gluten or sugar alcohols.

10.

Atlas

Peanut Butter Dark Chocolate

Atlas Peanut Butter Dark Chocolate protein bar product photo
Product image of Atlas Peanut Butter Dark Chocolate protein bar
15g
Protein
8g
Fat
17g
Carbs
1g
Sugar
180
Calories
Allergens:Tree Nuts, Coconuts, Peanuts
Diet:Keto, Vegan, Vegetarian, Gluten-Free
Total Ingredients:19

What's in the Peanut Butter Dark Chocolate Atlas bar?

Atlas leans into peanut butter and dark chocolate but rewrites the sugar script. The protein is fully plant‑based—a rice‑and‑almond base with crunchy pea‑protein crisps—boosted by peanut butter and peanut flour.

The chew comes from soluble tapioca fiber (a refined binder from cassava) and a little plant‑derived glycerin to keep things soft, while sweetness relies on allulose, a low‑calorie sugar that behaves like the real thing, plus concentrated monk fruit extract.

Fats are mostly peanut‑driven, with small amounts of cocoa butter and coconut oil for structure. Net result: a vegan, gluten‑free, keto‑friendly bar with 15 grams of protein, 180 calories, only 0.

5 grams of sugar, and a quietly impressive 38% Daily Value of iron from the cocoa components.

Protein
15
15
Fat
8
9
Carbs
17
20
Sugar
1
4
Calories
180
210

What are people saying?

Main praise: Fans praise the real peanut‑butter flavor with restrained sweetness, a clean ingredient list that keeps energy steadier, and a surprisingly satisfying texture for a 180‑calorie snack.

Main criticism: The knocks: batch‑to‑batch texture swings (oily shell or sandy center), occasional monk‑fruit/earthy aftertaste, a premium price, and an ashwagandha add‑in some don’t want.

Bottom Line

Choose it if you want a low‑sugar, dairy‑free bar that actually tastes like peanuts and cocoa, prefer gentle sweetness over candy‑bar sweetness, and would appreciate an iron bonus in a tidy 180‑calorie snack.