Best High Sugar Soy-Free Vegetarian Protein Bars

Highest Sugar Protein Bars that are Vegetarian and Soybeans Free
Ranking of highest sugar protein bars filtered by: Vegetarian, Soybeans Free
Protein Bar Nerd Logo
By Protein Bar Nerd
October 17, 2025

Rankings Overview

  1. 1. Perfect Snacks
    Chocolate Mint

    A refrigerated mint‑chocolate peanut‑butter bar sweetened with honey—not sugar alcohols—that delivers 14g of milk‑and‑egg protein and genuinely eats like dessert.

  2. 2. Rise Bar
    Chocolatey Almond

    Four ingredients—almonds, honey, whey isolate, and caffeine‑free carob—deliver a clean, chocolate‑adjacent bar with no sugar alcohols and 15 grams of complete protein.

  3. 3. Skout Organic
    Peanut Butter Protein Bar

    Four organic ingredients—dates, peanut flour, peanut butter, and a pinch of salt—deliver a peanut‑forward bar with 10g of plant protein and zero sweeteners, gums, or flavors.

  4. 4. Protein Puck
    Mighty Moxie

    A vegan, gluten-free mini‑meal puck with 17g of plant protein and 450 calories, built from peanuts, oats, and seeds—no isolates or sugar alcohols, just real‑food staying power.

  5. 5. RXBAR
    Pumpkin Spice

    A pumpkin-spice protein bar that actually reads like a recipe—dates, egg whites, nuts, and real spices—delivering 12g of dairy-free protein with no sugar alcohols or aftertaste.

  6. 6. Send
    Lemon Cherry

    This is a fruit-first, vegan bar that sweetens with whole dates and cherries—no sugar alcohols—while delivering 10g of plant protein and a bright lemon-oil pop.

  7. 7. GoMacro
    Cherries + Berries MacroBar

    A vegan, organic oat-and-fruit bar with no whey or sugar alcohols, it trades big protein for quick, tart cherry–cranberry energy and a satisfyingly chewy bite.

  8. 8. The GFB
    Cranberry Toasted Almond

    A flavor-first, vegan, gluten-free bar that skips sugar alcohols and leans energy‑forward (29g carbs) while still delivering 12g of complementary pea–rice protein.

  9. 9. Nature's Bakery
    Chocolate Chip

    A bakery‑style, vegan and nut‑free chocolate‑chip bar that favors familiar grains and dates over artificial sweeteners, delivering 9g of plant protein in a 200‑calorie snack.

  10. 10. G2G Bar
    Almond Oatmeal Cookie

    This is the rare “cookie-first” protein bar—built from almond butter, oats, and honey—with no sugar alcohols, yet it still delivers 18g of whey isolate and enough heft to pass for a mini meal.

Compare Best High Sugar Soy-Free Vegetarian Protein Bars

BarSugarProteinCarbsFatCaloriesIngredientsAdditives
Perfect Snacks
Chocolate Mint
18142520320290
Rise Bar
Chocolatey Almond
1815251327040
Skout Organic
Peanut Butter Protein Bar
181029821040
Protein Puck
Mighty Moxie
16173627450130
RXBAR
Pumpkin Spice
161224719080
Send
Lemon Cherry
15102612240151
GoMacro
Cherries + Berries MacroBar
144394200120
The GFB
Cranberry Toasted Almond
14122910240141
Nature's Bakery
Chocolate Chip
129257200203
G2G Bar
Almond Oatmeal Cookie
13182416300150

Under the Microscope

1.

Perfect Snacks

Chocolate Mint

Perfect Snacks Chocolate Mint protein bar product photo
Product image of Perfect Snacks Chocolate Mint protein bar
14g
Protein
20g
Fat
25g
Carbs
18g
Sugar
320
Calories
Allergens:Milk, Eggs, Peanuts, Sesame
Diet:Vegetarian, Gluten-Free
Total Ingredients:29

What's in the Chocolate Mint Perfect Snacks bar?

Perfect Snacks’ Chocolate Mint is, at heart, a peanut‑butter bar wearing a dark‑chocolate, peppermint grin.

The protein is milk‑based with egg support, landing at 14g, while fats from peanut butter, cocoa butter, and a mix of seed and olive oils make this a decidedly fat‑forward, 320‑calorie snack.

Carbs skew simple—mostly honey and the cane sugar in the chocolate—tempered by the bar’s ample fat and protein. The label reads like a pantry: no emulsifiers, gums, or sugar alcohols, just familiar ingredients plus a pinch of dried fruit‑and‑greens powders.

Protein
14
15
Fat
20
9
Carbs
25
20
Sugar
18
4
Calories
320
210

What are people saying?

Main praise: Reviewers rave about the soft, fudge‑like texture and true dessert flavor—real dark chocolate and mint—plus the satisfaction of a bar that skips sugar alcohols and actually keeps you full.

Main criticism: The knock is consistency: depending on temperature (or the occasional rough batch), it can swing from creamy to chalky, which frustrates loyal fans.

Bottom Line

Best for a substantial snack or mini‑meal when you want real‑ingredient sweetness, a soft cookie‑dough texture (when chilled), and you’re fine with dairy, eggs, peanuts, and sesame.

2.

Rise Bar

Chocolatey Almond

Rise Bar Chocolatey Almond protein bar product photo
Product image of Rise Bar Chocolatey Almond protein bar
15g
Protein
13g
Fat
25g
Carbs
18g
Sugar
270
Calories
Allergens:Milk, Tree Nuts
Diet:Vegetarian, Gluten-Free
Total Ingredients:4

What's in the Chocolatey Almond Rise Bar bar?

Rise Bar Chocolatey Almond keeps it startlingly simple: almonds, honey, whey protein isolate, and carob powder. Carob brings chocolate‑like depth minus the caffeine, almonds add crunch and steadying fats, and whey isolate anchors the protein.

The flip side of that pantry simplicity is higher carbs and sugars because honey does the sweetening and binding. There are no sugar alcohols, gums, or preservatives—just a short label that reads like actual food.

Protein
15
15
Fat
13
9
Carbs
25
20
Sugar
18
4
Calories
270
210

What are people saying?

Main praise: People love that it tastes like real food and sits comfortably—just four recognizable ingredients, no weird aftertaste, and no sugar alcohol bloat.

Main criticism: The macros skew more energy bar than pure protein—270 calories, 15 grams of protein, and 18 grams of sugar—with occasional reports of texture varying by batch.

Bottom Line

Choose this if you want simple, real ingredients and quick, palatable fuel around workouts or long days—especially if you avoid artificial sweeteners. Not ideal for keto or low‑sugar goals, and not for those with dairy or nut allergies.

3.

Skout Organic

Peanut Butter Protein Bar

Skout Organic Peanut Butter Protein Bar protein bar product photo
Product image of Skout Organic Peanut Butter Protein Bar protein bar
10g
Protein
8g
Fat
29g
Carbs
18g
Sugar
210
Calories
Allergens:Peanuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:4

What's in the Peanut Butter Skout Organic bar?

Skout Organic’s Peanut Butter Protein Bar plays it almost impossibly straight: organic dates, peanut flour, peanut butter, and pink salt. No gums, no emulsifiers, no sugar alcohols—just four pantry-level ingredients.

The protein is plant-based from peanuts; the sweetness and structure come from whole dates. Peanuts bring mostly unsaturated fats, so you land at 210 calories with a chewy, peanut‑forward bar that reads more “real food” than “protein isolate.

Protein
10
15
Fat
8
9
Carbs
29
20
Sugar
18
4
Calories
210
210

What are people saying?

Main praise: Reviewers love the no‑nonsense, organic ingredient list and legit peanut taste—chewy like a date bar, satisfying, and blissfully free of sugar‑alcohol aftertaste.

Main criticism: Some find it too sweet and dense for the protein payoff, with 18 grams of date sugar and just 10g protein feeling pricey for such a simple recipe.

Bottom Line

Best for real‑food snackers, pre‑workout fuel, and anyone avoiding sugar alcohols and additives. Not ideal if you need very low sugar or a 20+ gram protein hit.

4.

Protein Puck

Mighty Moxie

Protein Puck Mighty Moxie protein bar product photo
Product image of Protein Puck Mighty Moxie protein bar
17g
Protein
27g
Fat
36g
Carbs
16g
Sugar
450
Calories
Allergens:Tree Nuts, Peanuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:13

What's in the Mighty Moxie Protein Puck bar?

Mighty Moxie reads like a pantry: peanut butter, gluten‑free rolled oats, pumpkin, sunflower, chia, and flax seeds, plus cocoa and a touch of cinnamon for a chocolate‑spiced finish. It’s fully plant‑based, with protein coming from peanuts, seeds, and tree nuts instead of whey or soy.

The macro profile skews rich—fat and calories sit near the top of the bar world, carbs are higher too—and the sweetness comes from dates and agave (a plant‑derived syrup), not sugar alcohols or artificial sweeteners.

There are zero additives here in the usual bar sense—no emulsifiers or artificial sweeteners—just a short list, with agave and sunflower oil used for sweetness and texture. Think dense and trail‑ready, tasting like peanut butter meets cocoa with oats and seeds doing the heavy lifting.

Protein
17
15
Fat
27
9
Carbs
36
20
Sugar
16
4
Calories
450
210

What are people saying?

Main praise: Reviewers love the fresh, cookie‑like peanut‑butter‑and‑cocoa taste and the hours‑long fullness from its real‑food build—no sugar alcohols—reflected in a 4.3 average across 600+ ratings.

Main criticism: The knocks are its heft—450 calories with 27g of fat and 16g of sugar—occasional dryness or "hockey puck" batches, a higher price, and the use of refined agave syrup and sunflower oil.

Bottom Line

Best for hikes, long workdays, travel, or anyone wanting a portable plant‑based meal with steady, stick‑to‑your‑ribs energy and no artificial sweeteners.

5.

RXBAR

Pumpkin Spice

RXBAR Pumpkin Spice protein bar product photo
Product image of RXBAR Pumpkin Spice protein bar
12g
Protein
7g
Fat
24g
Carbs
16g
Sugar
190
Calories
Allergens:Eggs, Tree Nuts
Diet:Paleo, Vegetarian, Gluten-Free
Total Ingredients:8

What's in the Pumpkin Spice RXBAR bar?

RXBAR Pumpkin Spice keeps the label refreshingly short: dates hold the bar together and bring sweetness, egg whites supply the protein, and cashews and almonds add nutty richness. Real pumpkin, cinnamon, and clove create the cozy flavor, with a small touch of natural flavor (typically concentrated spice extracts) to keep it consistent.

The nutrition mirrors that simplicity: moderate, dairy-free protein; carbs led by whole-fruit dates; and fats from nuts rather than added oils. It’s a lighter 190-calorie bar that leans sweeter and delivers quick energy without artificial sweeteners.

Protein
12
15
Fat
7
9
Carbs
24
20
Sugar
16
4
Calories
190
210

What are people saying?

Main praise: Fans love that it tastes and behaves like real food—simple ingredients, no sugar alcohols or aftertaste, warmly spiced—and it reliably delivers steady everyday energy.

Main criticism: The texture can be tough and sticky, the 12g protein won’t satisfy heavy lifters, it isn’t vegan, and some wish the portion felt larger for the calories.

Bottom Line

Best for dairy‑free and gluten‑free snackers who want clean ingredients and moderate protein; great pre‑workout or as a cozy mid‑afternoon pick‑me‑up.

6.

Send

Lemon Cherry

Send Lemon Cherry protein bar product photo
Product image of Send Lemon Cherry protein bar
10g
Protein
12g
Fat
26g
Carbs
15g
Sugar
240
Calories
Allergens:Tree Nuts, Coconuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:15

What's in the Lemon Cherry Send bar?

Send’s Lemon Cherry reads like portable trail mix with a plant-protein upgrade. Real lemon oil and actual cherries ride on a base of dates, which act as both sweetener and binder, while cashews, almonds, and a touch of coconut supply staying-power fats.

Protein is fully plant-based—pea leads, with help from hemp and chia—and the sweetness skews higher-carb because it comes from whole fruit rather than lab-made sweeteners.

The ingredient list is short and pantry-familiar with just one refined helper, sunflower lecithin, plus tiny, flavor-light sprinkles of spinach, turmeric, and 'functional' mushrooms (reishi, cordyceps) that read as culinary accents, not megadoses.

Protein
10
15
Fat
12
9
Carbs
26
20
Sugar
15
4
Calories
240
210

What are people saying?

Main praise: Reviewers love the clean, pantry-style ingredient list and refreshing lemon-cherry flavor—real fruit sweetness without a sugar alcohol aftertaste, plus an easy 10g plant-protein assist.

Main criticism: Some find it a bit dry and light on both protein and flavor for the price, and they question whether the adaptogens are present in amounts that matter.

Bottom Line

slump. Especially good for vegan, gluten-free eaters who avoid artificial sweeteners and prefer real-food bars.

7.

GoMacro

Cherries + Berries MacroBar

GoMacro Cherries + Berries MacroBar protein bar product photo
Product image of GoMacro Cherries + Berries MacroBar protein bar
4g
Protein
4g
Fat
39g
Carbs
14g
Sugar
200
Calories
Allergens:Tree Nuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:12

What's in the Cherries + Berries MacroBar GoMacro bar?

GoMacro’s Cherries + Berries MacroBar reads more like an oat-and-fruit square than a classic protein bar. Organic dried cherries and cranberries (sweetened with apple juice concentrate) and raisins are folded into gluten-free rolled oats, then bound with brown rice syrup and a touch of almond butter.

It’s fully plant-based and organic, with fats coming mostly from almonds and a little sunflower oil, and protein that’s naturally occurring rather than added from isolates. The fruit pieces are lightly oiled so they don’t clump, and a hint of natural flavor rounds out the cherry–berry profile.

Short list, recognizable ingredients, no sugar alcohols or artificial sweeteners—expect quick energy more than muscle-focused macros.

Protein
4
15
Fat
4
9
Carbs
39
20
Sugar
14
4
Calories
200
210

What are people saying?

Main praise: Fans love the clean, organic ingredient list, the tart cherry–cranberry flavor, and the substantial chew—especially with no whey or sugar alcohols to upset sensitive stomachs.

Main criticism: With just 4g of protein and 14g of sugar, some find it too sweet and too sticky for a “protein bar,” and a few report digestive discomfort from the concentrated sugars, especially given the price.

Bottom Line

Best as a pre-walk or mid‑afternoon pick‑me‑up for vegan and gluten‑free eaters who want simple ingredients and quick carbs without whey or sugar alcohols.

8.

The GFB

Cranberry Toasted Almond

The GFB Cranberry Toasted Almond protein bar product photo
Product image of The GFB Cranberry Toasted Almond protein bar
12g
Protein
10g
Fat
29g
Carbs
14g
Sugar
240
Calories
Allergens:Tree Nuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:14

What's in the Cranberry Toasted Almond The GFB bar?

Think fruit‑and‑nut bar with a protein upgrade: The GFB Cranberry Toasted Almond builds on a pea‑and‑brown‑rice protein blend with California almonds and ruby cranberries. It reads more energy bar than “lean” protein bar, at 240 calories with higher carbs driven by rice syrup, agave, dates, and sweetened cranberries.

Most of the 10 grams of fat come from almonds and flaxseed, which makes the chew satisfying rather than greasy. Additives are minimal—one small flavoring in the mix—so what you taste is cranberry, almond, vanilla, and a pinch of sea salt.

Protein
12
15
Fat
10
9
Carbs
29
20
Sugar
14
4
Calories
240
210

What are people saying?

Main praise: Flavor wins: tart cranberry and toasted almond taste like real food, earning steady 4‑plus‑star reviews from vegan and gluten‑free fans who say it actually keeps them satisfied.

Main criticism: It eats on the sweet and softer side for some, and at 12g protein it’s not the 20‑gram, meal‑replacement brick certain shoppers expect.

Bottom Line

Quick, plant-based energy and a gluten-free snack that’s gentle on the stomach—great for mid-morning, pre-hike, or satisfying a sweet tooth with real nuts and fruit.

9.

Nature's Bakery

Chocolate Chip

Nature's Bakery Chocolate Chip protein bar product photo
Product image of Nature's Bakery Chocolate Chip protein bar
9g
Protein
7g
Fat
25g
Carbs
12g
Sugar
200
Calories
Allergens:Wheat
Diet:Vegan, Vegetarian
Total Ingredients:20

What's in the Chocolate Chip Nature's Bakery bar?

Think soft‑baked cookie, not chalky brick: Nature’s Bakery Chocolate Chip Protein Bar leans into whole grains and real chocolate chips. Its protein is a vegan blend—wheat protein isolate first, then pea, fava, and sunflower—so you get plant power with gluten in the mix.

Carbs run higher thanks to whole wheat flour and oats paired with date paste, cane sugar, and a touch of agave, while fat stays modest from canola oil and cocoa butter.

Two simple helpers keep it tender: glycerin (a plant‑derived syrup) for moisture and gum acacia (a tree‑sap fiber) for structure. Translation: 200 calories of quick energy and chocolate‑chip comfort, with 9g of plant protein riding shotgun.

Protein
9
15
Fat
7
9
Carbs
25
20
Sugar
12
4
Calories
200
210

What are people saying?

Main praise: Soft‑baked, real‑chocolate‑chip flavor without the buzzy aftertaste wins fans, and the gentle‑on‑the‑stomach, vegan, nut‑free recipe nails easy everyday snacking.

Main criticism: At 9g of protein with 25g of carbs and 12g of sugar—and built on concentrated gluten—the soft, sweet formula won’t satisfy protein‑maximizers, strict low‑sugar seekers, or anyone avoiding wheat.

Bottom Line

Best as a gentle, carb‑forward snack or pre‑activity bite for anyone who wants cookie‑like comfort with some protein—especially vegans or nut‑avoiding households. Not for gluten‑free eaters.

Other Flavors

10.

G2G Bar

Almond Oatmeal Cookie

G2G Bar Almond Oatmeal Cookie protein bar product photo
Product image of G2G Bar Almond Oatmeal Cookie protein bar
18g
Protein
16g
Fat
24g
Carbs
13g
Sugar
300
Calories
Allergens:Milk, Tree Nuts, Coconuts
Diet:Vegetarian, Gluten-Free
Total Ingredients:15

What's in the Almond Oatmeal Cookie G2G Bar bar?

G2G’s Almond Oatmeal Cookie leans into pantry-familiar ingredients—freshly ground almond butter, gluten-free oats, honey, raisins, vanilla, and cinnamon—then adds whey protein isolate for muscle-minded substance.

It’s intentionally fat-forward and higher in calories, sweetened with honey and organic brown rice syrup instead of sugar alcohols, so it tastes like a real cookie and fuels more like a small meal.

You’re getting complete dairy protein, whole-food carbs alongside a refined syrup for binding and quick energy, and mostly nut-driven fats. There are no artificial additives here; just a simple sunflower lecithin emulsifier to keep the nut fats and whey playing nicely together.

Translation: expect a quicker pop of sweetness from the syrups, tempered by fiber and fat from oats, almonds, and flax.

Protein
18
15
Fat
16
9
Carbs
24
20
Sugar
13
4
Calories
300
210

What are people saying?

Main praise: Reviewers say it straight-up tastes like a cookie—soft, no chalky aftertaste, familiar ingredients—and the 18g of whey isolate actually satisfies (pro tip: a 10-second microwave turn makes it even better).

Main criticism: The knock is calorie density—300 calories with modest fiber and a noticeable saturated-fat share—plus some wish the 13g sugar were lower and flag the price.

Bottom Line

Best for a satisfying mini‑meal or post‑workout bite when you prefer real sweeteners and simple ingredients; gluten‑free and vegetarian, but contains dairy and tree nuts.