Best High Sugar Coconut-Free Vegetarian Protein Bars

Highest Sugar Protein Bars that are Vegetarian and Coconuts Free
Ranking of highest sugar protein bars filtered by: Vegetarian, Coconuts Free
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By Protein Bar Nerd
October 17, 2025

Rankings Overview

  1. 1. Gatorade
    Cookies & Creme

    A layered, candy-bar-style Gatorade bar that pairs 20g of fast-digesting whey with 30g of sugar—spot-on right after hard training, too heavy for casual snacking.

  2. 2. MET-Rx
    Super Cookie Crunch

    MET‑Rx Big 100 Super Cookie Crunch is the rare bar that actually eats like a meal: 410 calories and 32g of protein with a candy‑bar crunch.

  3. 3. TREK
    Peanut Power

    A peanut-date energy bar first and a protein bar second, TREK’s Peanut Power pairs 10.7g of complete soy protein with zero sugar alcohols and a crunchy soy-crisp bite.

  4. 4. Perfect Snacks
    Chocolate Brownie

    A refrigerated, real‑food brownie bar that trades sugar alcohols for honey and dark chocolate—and actually fills you up like a mini‑meal.

  5. 5. CLIF
    Chocolate Protein Bar

    CLIF Builders is a rare vegan bar that marries 20g of complete soy protein with a genuinely chocolatey, candy‑bar taste—and it leans into fast carbs for post‑workout fuel.

  6. 6. ZonePerfect
    Chocolate Almond Raisin

    A chocolate-trail-mix bar with an airy crisps crunch that's also fortified like a mini multivitamin.

  7. 7. Rise Bar
    Chocolatey Almond

    Four ingredients—almonds, honey, whey isolate, and caffeine‑free carob—deliver a clean, chocolate‑adjacent bar with no sugar alcohols and 15 grams of complete protein.

  8. 8. Skout Organic
    Chocolate Peanut Butter Protein Bar

    An all-organic, five-ingredient bar sweetened only with dates and anchored by 10g of peanut-based protein—no isolates, no sugar alcohols, just real-food fuel.

  9. 9. Protein Puck
    Harvest Moon

    A real-food, apple-cinnamon puck that eats like a compact meal: 12 grams of plant protein with no isolates or sugar alcohols, just nuts, seeds, oats, apples, and cinnamon.

  10. 10. RXBAR
    Pumpkin Spice

    A pumpkin-spice protein bar that actually reads like a recipe—dates, egg whites, nuts, and real spices—delivering 12g of dairy-free protein with no sugar alcohols or aftertaste.

Compare Best High Sugar Coconut-Free Vegetarian Protein Bars

BarSugarProteinCarbsFatCaloriesIngredientsAdditives
Gatorade
Cookies & Creme
30204113350478
MET-Rx
Super Cookie Crunch
25324213410314
TREK
Peanut Power
2211266206140
Perfect Snacks
Chocolate Brownie
18122717290310
CLIF
Chocolate Protein Bar
1720319280192
ZonePerfect
Chocolate Almond Raisin
1715237210385
Rise Bar
Chocolatey Almond
1815251327040
Skout Organic
Chocolate Peanut Butter Protein Bar
171030821050
Protein Puck
Harvest Moon
18124027440100
RXBAR
Pumpkin Spice
161224719080

Under the Microscope

1.

Gatorade

Cookies & Creme

Gatorade Cookies & Creme protein bar product photo
Product image of Gatorade Cookies & Creme protein bar
20g
Protein
13g
Fat
41g
Carbs
30g
Sugar
350
Calories
Allergens:Milk, Wheat, Soybeans
Diet:Vegetarian
Total Ingredients:47

What's in the Cookies & Creme Gatorade bar?

Gatorade’s Cookies & Creme Protein Bar reads like dessert: a chocolatey coating, a ribbon of caramel, cookie pieces, and a vanilla creme wrapped around a dairy-protein core.

Under the sweetness is 20g of whey-based protein, but the bar also sits on the high end for carbs and sugar, with fats coming mostly from palm oils and some dairy fat.

Cocoa and wheat cookie bits drive the classic flavor, while the layered build favors quick comfort and quick energy over a minimalist label. Expect a long ingredient list (47 items) and about eight standard confectionery helpers to keep those layers smooth.

Protein
20
15
Fat
13
9
Carbs
41
20
Sugar
30
4
Calories
350
210

What are people saying?

Main praise: Reviewers rave about the taste and crisp texture, saying it delivers 20g of whey without chalkiness or sugar‑alcohol aftertaste—a post‑workout treat that actually satisfies.

Main criticism: The knock is clear: 350 calories and 30g of sugar, palm‑heavy saturated fats, and common allergens make it feel more candy bar than everyday “clean” snack.

Bottom Line

Reach for it right after a tough workout when quick carbs plus protein are the goal—and you want a bar that tastes like a treat. Skip it if you need low sugar, vegan or gluten-free, or a short-ingredient-list option.

2.

MET-Rx

Super Cookie Crunch

MET-Rx Super Cookie Crunch protein bar product photo
Product image of MET-Rx Super Cookie Crunch protein bar
32g
Protein
13g
Fat
42g
Carbs
25g
Sugar
410
Calories
Allergens:Milk, Eggs, Tree Nuts, Peanuts, Soybeans
Diet:Vegetarian, Gluten-Free
Total Ingredients:31

What's in the Super Cookie Crunch MET-Rx bar?

MET‑Rx’s Super Cookie Crunch reads like a protein‑forward candy bar: 32g of protein layered with chocolate and cookie‑style crunch. That protein comes from the brand’s METAMYOSYN blend—a mix of dairy proteins (milk and whey), soy, and a little egg—so you get both fast and slow digestion in one bar.

The chocolate snap and crispy bits use alkalized cocoa for a smoother flavor, and the layers are held together with sugars and confectionery fats, which is why this sits higher in carbs and calories than most bars.

Net result: 410 calories, 42g carbs (including 25g sugar), and 13g fat in a bar built for when you actually need the energy.

Protein
32
15
Fat
13
9
Carbs
42
20
Sugar
25
4
Calories
410
210

What are people saying?

Main praise: Real protein in real portions—32g with a candy‑bar taste and no sugar‑alcohol aftertaste—so it actually fills you up and works as a portable meal.

Main criticism: High added sugar is the sticking point—plus occasional too‑firm bites—making it a poor fit if you prefer low‑sugar or minimally processed bars.

Bottom Line

Choose it when you’ll miss a meal, need post-workout recovery on the go, or want a sweet, filling stand-in that still delivers serious protein; skip if low sugar or minimal-ingredient bars are your priority.

3.

TREK

Peanut Power

TREK Peanut Power protein bar product photo
Product image of TREK Peanut Power protein bar
11g
Protein
6g
Fat
26g
Carbs
22g
Sugar
206
Calories
Allergens:Peanuts, Soybeans
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:14

What's in the Peanut Power TREK bar?

Peanut Power reads like a fruit-and-nut bar that drafted soy for backup. Dates and raisins supply the base, peanut butter and roasted peanuts steer the flavor, and gluten-free oats add a bit of chew.

The protein comes from soy protein crunchies—puffed soy bound with a little tapioca starch—plus a touch of soy flour, which keeps the texture snappy rather than pasty. Grape and apple juice concentrates act as the glue, with simple rice and tapioca starch helping it hold together.

The net effect is fast, fruit-leaning carbs, moderate soy protein, mostly peanut-derived fats, and a vegan, gluten-free label.

Protein
11
15
Fat
6
9
Carbs
26
20
Sugar
22
4
Calories
206
210

What are people saying?

Main praise: People love the peanut-forward flavor and soy-crisp crunch, and they trust the simple, sugar-alcohol-free ingredient list that eats like real food.

Main criticism: The macro trade-off is the sticking point—about 11 grams of protein for 206 calories and 22 grams of sugar, with occasional notes about dryness and price.

Bottom Line

slump—without the aftertaste of sweeteners. Skip it if you’re avoiding peanuts or soy, or chasing ultra‑high protein with very low sugar.

Other Flavors

4.

Perfect Snacks

Chocolate Brownie

Perfect Snacks Chocolate Brownie protein bar product photo
Product image of Perfect Snacks Chocolate Brownie protein bar
12g
Protein
17g
Fat
27g
Carbs
18g
Sugar
290
Calories
Allergens:Milk, Eggs, Tree Nuts, Peanuts, Sesame
Diet:Vegetarian, Gluten-Free
Total Ingredients:31

What's in the Chocolate Brownie Perfect Snacks bar?

Perfect Snacks’ Chocolate Brownie leans into the real stuff: an organic peanut‑and‑cashew‑butter base, dark chocolate, and Dutch‑processed cocoa (alkalized for a smoother, less bitter flavor) rounded with vanilla and a drizzle of honey.

The protein is milk‑led (organic nonfat dry milk), supported by organic dried whole egg and a touch of rice protein. Macros run rich—fat, sugar, and calories land higher than the average bar—so think satisfying snack or mini‑meal rather than a light bite.

The brownie flavor comes honestly from cocoa and chocolate, not artificial tricks.

Protein
12
15
Fat
17
9
Carbs
27
20
Sugar
18
4
Calories
290
210

What are people saying?

Main praise: Fans rave about the chilled, fudgy brownie vibe, the filling feel, and an ingredient list that reads like food—no sugar alcohols, no weird aftertaste.

Main criticism: Texture can swing with temperature and handling, and the macro balance—moderate protein with higher calories and sugar—won’t suit protein‑maximalists.

Bottom Line

Best for a satisfying afternoon snack or grab‑and‑go breakfast when you want real ingredients and no artificial sweeteners. Less ideal if you’re chasing very high protein or minimizing added sugars.

5.

CLIF

Chocolate Protein Bar

CLIF Chocolate Protein Bar protein bar product photo
Product image of CLIF Chocolate Protein Bar protein bar
20g
Protein
9g
Fat
31g
Carbs
17g
Sugar
280
Calories
Allergens:Soybeans
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:19

What's in the Chocolate CLIF bar?

This bar doesn’t make you choose between flavor and function: it packs 20g of soy‑based protein beneath a real chocolate profile built from unsweetened chocolate and cocoa. The sweet side is not shy—31g of carbs with 17g of sugar—driven by cane syrup and cane sugar (concentrated sugarcane) plus brown rice syrup, which your body absorbs quickly.

Nine grams of fat from palm kernel oil, seed oils, and cocoa butter give a smooth, creamy bite. It’s plant‑based and gluten‑free, and it’s built more like performance fuel than a minimalist whole‑foods bar.

Protein
20
15
Fat
9
9
Carbs
31
20
Sugar
17
4
Calories
280
210

What are people saying?

Main praise: Reviewers consistently rave about the chocolatey, crunchy taste and the staying power of 20g of complete soy protein—plant‑based, gluten‑free, and genuinely satisfying.

Main criticism: The downsides are the higher sugar and calories, a more processed ingredient list (including palm kernel oil), and a texture some find dense in cooler temps.

Bottom Line

Best for post-workout recovery, long hikes, or any day you need a substantial, chocolate-forward refuel. Less ideal if you’re aiming for a lower-sugar, low-carb snack.

6.

ZonePerfect

Chocolate Almond Raisin

ZonePerfect Chocolate Almond Raisin protein bar product photo
Product image of ZonePerfect Chocolate Almond Raisin protein bar
15g
Protein
7g
Fat
23g
Carbs
17g
Sugar
210
Calories
Allergens:Milk, Tree Nuts, Soybeans
Diet:Vegetarian
Total Ingredients:38

What's in the Chocolate Almond Raisin ZonePerfect bar?

ZonePerfect's Chocolate Almond Raisin reads like chocolate and trail mix had a meeting: Dutch-processed cocoa and vanilla, real almonds for crunch, and chewy raisins for pops of fruit. The protein base is soy protein isolate formed into crisp nuggets, with a touch of dairy in the coating, for 15g per bar.

Carbs tilt sweet at 17g of sugar while fat stays modest at 7g from almonds and the oils that hold the coating together.

It's also fortified with vitamins and minerals (think vitamin E, vitamin C, iron, zinc), and it relies on three common helpers: glycerin to keep the bar moist, soy lecithin to keep the chocolate smooth, and guar gum to steady the texture.

Protein
15
15
Fat
7
9
Carbs
23
20
Sugar
17
4
Calories
210
210

What are people saying?

Main praise: Crunchy and genuinely chocolatey, the airy soy crisps and 15g of protein make it a bar people actually look forward to, reflected in a 4.8-star average and a steady stream of rave reviews.

Main criticism: The sticking point is sugar: 17g from refined syrups and coating sugar pushes it toward candy-adjacent, with low fiber and a processed ingredient list.

Bottom Line

Sweet‑tooth moments when you still want protein: quick breakfasts, post‑workout rides home, and anyone who prefers a crisp bar over a chewy one. Skip it if you’re avoiding soy, dairy, or added sugars.

7.

Rise Bar

Chocolatey Almond

Rise Bar Chocolatey Almond protein bar product photo
Product image of Rise Bar Chocolatey Almond protein bar
15g
Protein
13g
Fat
25g
Carbs
18g
Sugar
270
Calories
Allergens:Milk, Tree Nuts
Diet:Vegetarian, Gluten-Free
Total Ingredients:4

What's in the Chocolatey Almond Rise Bar bar?

Rise Bar Chocolatey Almond keeps it startlingly simple: almonds, honey, whey protein isolate, and carob powder. Carob brings chocolate‑like depth minus the caffeine, almonds add crunch and steadying fats, and whey isolate anchors the protein.

The flip side of that pantry simplicity is higher carbs and sugars because honey does the sweetening and binding. There are no sugar alcohols, gums, or preservatives—just a short label that reads like actual food.

Protein
15
15
Fat
13
9
Carbs
25
20
Sugar
18
4
Calories
270
210

What are people saying?

Main praise: People love that it tastes like real food and sits comfortably—just four recognizable ingredients, no weird aftertaste, and no sugar alcohol bloat.

Main criticism: The macros skew more energy bar than pure protein—270 calories, 15 grams of protein, and 18 grams of sugar—with occasional reports of texture varying by batch.

Bottom Line

Choose this if you want simple, real ingredients and quick, palatable fuel around workouts or long days—especially if you avoid artificial sweeteners. Not ideal for keto or low‑sugar goals, and not for those with dairy or nut allergies.

8.

Skout Organic

Chocolate Peanut Butter Protein Bar

Skout Organic Chocolate Peanut Butter Protein Bar protein bar product photo
Product image of Skout Organic Chocolate Peanut Butter Protein Bar protein bar
10g
Protein
8g
Fat
30g
Carbs
17g
Sugar
210
Calories
Allergens:Peanuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:5

What's in the Chocolate Peanut Butter Skout Organic bar?

Skout Organic keeps the classic combo refreshingly simple: organic dates, peanut flour, peanut butter, cocoa powder, and a pinch of pink salt. The 10g of protein are completely plant-based and peanut-derived, with zero isolates or artificial sweeteners in the mix.

You get fruit-forward carbs from dates, 8g of mostly unsaturated fats from peanuts, and a moderate 210 calories. It reads like a pantry and eats like chocolate–peanut fuel, not a lab project.

Protein
10
15
Fat
8
9
Carbs
30
20
Sugar
17
4
Calories
210
210

What are people saying?

Main praise: Fans love that it tastes like a chewy peanut-brownie and the short, all-organic ingredient list skips added sugar and sugar alcohols.

Main criticism: The knocks: a dense, very chewy texture, higher natural sugar from dates, and only 10g of peanut-based protein with no added micronutrients—so lifters chasing a 20g slam (and budget shoppers) may be underwhelmed.

Bottom Line

Real‑food snackers (including dairy‑free and vegan eaters) who want a chocolate‑peanut fix and quick, portable energy before a workout, hike, or school pickup—without sugar alcohols or a long ingredient list.

9.

Protein Puck

Harvest Moon

Protein Puck Harvest Moon protein bar product photo
Product image of Protein Puck Harvest Moon protein bar
12g
Protein
27g
Fat
40g
Carbs
18g
Sugar
440
Calories
Allergens:Tree Nuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:10

What's in the Harvest Moon Protein Puck bar?

Harvest Moon tastes like a crisp fall morning, with real apples and cinnamon over a chewy nut-and-seed base studded with buttery pecans. Its protein is fully plant-based from almond butter, oats, and a medley of seeds and nuts, not from isolates.

There are 10 ingredients and zero additives; the only refined element is agave, a syrup processed from the agave plant that brings sweetness. It is on the calorie-dense side at 440 calories with higher fat and carbs, trading a lean protein spike for long, steady fuel.

Protein
12
15
Fat
27
9
Carbs
40
20
Sugar
18
4
Calories
440
210

What are people saying?

Main praise: People rave about the real apple-cinnamon flavor and the staying power — chewy, not chalky, and satisfying enough to split into two snacks.

Main criticism: It is calorie-dense with 27 grams of fat and 18 grams of sugar from apples and agave, can be pricier than some bars, and a few batches have landed firmer than expected.

Bottom Line

Choose it for long mornings, hikes, travel days, or a grab‑and‑go breakfast when you want steady energy from real ingredients—not when you’re chasing maximum protein per calorie.

10.

RXBAR

Pumpkin Spice

RXBAR Pumpkin Spice protein bar product photo
Product image of RXBAR Pumpkin Spice protein bar
12g
Protein
7g
Fat
24g
Carbs
16g
Sugar
190
Calories
Allergens:Eggs, Tree Nuts
Diet:Paleo, Vegetarian, Gluten-Free
Total Ingredients:8

What's in the Pumpkin Spice RXBAR bar?

RXBAR Pumpkin Spice keeps the label refreshingly short: dates hold the bar together and bring sweetness, egg whites supply the protein, and cashews and almonds add nutty richness. Real pumpkin, cinnamon, and clove create the cozy flavor, with a small touch of natural flavor (typically concentrated spice extracts) to keep it consistent.

The nutrition mirrors that simplicity: moderate, dairy-free protein; carbs led by whole-fruit dates; and fats from nuts rather than added oils. It’s a lighter 190-calorie bar that leans sweeter and delivers quick energy without artificial sweeteners.

Protein
12
15
Fat
7
9
Carbs
24
20
Sugar
16
4
Calories
190
210

What are people saying?

Main praise: Fans love that it tastes and behaves like real food—simple ingredients, no sugar alcohols or aftertaste, warmly spiced—and it reliably delivers steady everyday energy.

Main criticism: The texture can be tough and sticky, the 12g protein won’t satisfy heavy lifters, it isn’t vegan, and some wish the portion felt larger for the calories.

Bottom Line

Best for dairy‑free and gluten‑free snackers who want clean ingredients and moderate protein; great pre‑workout or as a cozy mid‑afternoon pick‑me‑up.