Best High Sugar Wheat-Free Vegan Protein Bars

Highest Sugar Protein Bars that are Vegan and Wheat Free
Ranking of highest sugar protein bars filtered by: Vegan, Wheat Free
Protein Bar Nerd Logo
By Protein Bar Nerd
October 17, 2025

Rankings Overview

  1. 1. TREK
    Peanut Power

    A peanut-date energy bar first and a protein bar second, TREK’s Peanut Power pairs 10.7g of complete soy protein with zero sugar alcohols and a crunchy soy-crisp bite.

  2. 2. CLIF
    Cookies 'N Cream Flavor Protein Bar

    Vegan bar that pairs 20g of complete soy protein with real‑sugar cookies‑and‑cream flavor—and enough heft to stand in for a small meal.

  3. 3. Skout Organic
    Chocolate Peanut Butter Protein Bar

    An all-organic, five-ingredient bar sweetened only with dates and anchored by 10g of peanut-based protein—no isolates, no sugar alcohols, just real-food fuel.

  4. 4. Protein Puck
    Harvest Moon

    A real-food, apple-cinnamon puck that eats like a compact meal: 12 grams of plant protein with no isolates or sugar alcohols, just nuts, seeds, oats, apples, and cinnamon.

  5. 5. Rise Bar
    Lemon Cashew

    A four-ingredient, dairy-free lemon-cashew bar that skips sugar alcohols entirely yet still packs 15g of pea protein and a genuinely real-food taste.

  6. 6. PROBAR
    Cookie Dough

    Combo: 20g of complete soy protein in a vegan, gluten-free bar that actually tastes like cookie dough, sweetened with real sugar and no sugar alcohols, so it eats like dessert while still fueling a workout.

  7. 7. Send
    Lemon Cherry

    This is a fruit-first, vegan bar that sweetens with whole dates and cherries—no sugar alcohols—while delivering 10g of plant protein and a bright lemon-oil pop.

  8. 8. GoMacro
    Cherries + Berries MacroBar

    A vegan, organic oat-and-fruit bar with no whey or sugar alcohols, it trades big protein for quick, tart cherry–cranberry energy and a satisfyingly chewy bite.

  9. 9. The GFB
    Chocolate Peanut Butter

    A vegan, dessert-leaning chocolate-peanut bar that skips sugar alcohols yet still delivers real-deal flavor alongside 12g of plant protein.

  10. 10. Real Food Bar
    Peanut Butter Chip

    A plant-based peanut‑butter‑chip bar that skips stevia and sugar alcohols for agave and real chocolate chips—plus a quiet dose of kale and sweet potato—so 15g of protein tastes like actual food, not a diet bar.

Compare Best High Sugar Wheat-Free Vegan Protein Bars

BarSugarProteinCarbsFatCaloriesIngredientsAdditives
TREK
Peanut Power
2211266206140
CLIF
Cookies 'N Cream Flavor Protein Bar
17203010280202
Skout Organic
Chocolate Peanut Butter Protein Bar
171030821050
Protein Puck
Harvest Moon
18124027440100
Rise Bar
Lemon Cashew
1515231326040
PROBAR
Cookie Dough
1520337270203
Send
Lemon Cherry
15102612240151
GoMacro
Cherries + Berries MacroBar
144394200120
The GFB
Chocolate Peanut Butter
14122811240140
Real Food Bar
Peanut Butter Chip
11152411210191

Under the Microscope

1.

TREK

Peanut Power

TREK Peanut Power protein bar product photo
Product image of TREK Peanut Power protein bar
11g
Protein
6g
Fat
26g
Carbs
22g
Sugar
206
Calories
Allergens:Peanuts, Soybeans
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:14

What's in the Peanut Power TREK bar?

Peanut Power reads like a fruit-and-nut bar that drafted soy for backup. Dates and raisins supply the base, peanut butter and roasted peanuts steer the flavor, and gluten-free oats add a bit of chew.

The protein comes from soy protein crunchies—puffed soy bound with a little tapioca starch—plus a touch of soy flour, which keeps the texture snappy rather than pasty. Grape and apple juice concentrates act as the glue, with simple rice and tapioca starch helping it hold together.

The net effect is fast, fruit-leaning carbs, moderate soy protein, mostly peanut-derived fats, and a vegan, gluten-free label.

Protein
11
15
Fat
6
9
Carbs
26
20
Sugar
22
4
Calories
206
210

What are people saying?

Main praise: People love the peanut-forward flavor and soy-crisp crunch, and they trust the simple, sugar-alcohol-free ingredient list that eats like real food.

Main criticism: The macro trade-off is the sticking point—about 11 grams of protein for 206 calories and 22 grams of sugar, with occasional notes about dryness and price.

Bottom Line

slump—without the aftertaste of sweeteners. Skip it if you’re avoiding peanuts or soy, or chasing ultra‑high protein with very low sugar.

Other Flavors

2.

CLIF

Cookies 'N Cream Flavor Protein Bar

CLIF Cookies 'N Cream Flavor Protein Bar protein bar product photo
Product image of CLIF Cookies 'N Cream Flavor Protein Bar protein bar
20g
Protein
10g
Fat
30g
Carbs
17g
Sugar
280
Calories
Allergens:Soybeans
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:20

What's in the Cookies 'N Cream Flavor CLIF bar?

CLIF’s Cookies ’N Cream Protein Bar leans into plant protein and dessert‑level flavor: 20g of soy‑based protein meets a chocolate‑cookie profile built from real cocoa, alkalized cocoa, unsweetened chocolate, and cocoa butter.

Most of the sweetness and energy come from cane sugar/cane syrup and brown rice syrup, while rice flour and rice starch give the bar its structure. Fats are a mix of palm kernel oil, cocoa butter, and sunflower/soybean oil, so it’s higher‑calorie and higher‑carb—better as quick fuel or a small meal than a dainty snack.

To keep that creamy‑cookie chew consistent, it uses a couple of common binders—vegetable glycerin (a plant‑derived moisture holder) and chicory root fiber syrup (a refined soluble fiber).

Protein
20
15
Fat
10
9
Carbs
30
20
Sugar
17
4
Calories
280
210

What are people saying?

Main praise: Real chocolate‑cookie flavor with 20g of complete soy protein, a travel‑tough texture, and no odd sweetener aftertaste makes this a dairy‑free favorite that actually satisfies.

Main criticism: You trade for that candy‑bar experience with about 17g of added sugar, 280 calories, some palm‑kernel‑oil saturated fat, and a dense chew that not everyone loves.

Bottom Line

Reach for it post‑workout or as a small meal on the go when you want fast energy and a sweet bite alongside plant-based protein. Skip it if your top priority is minimal added sugar or avoiding palm‑based saturated fats.

3.

Skout Organic

Chocolate Peanut Butter Protein Bar

Skout Organic Chocolate Peanut Butter Protein Bar protein bar product photo
Product image of Skout Organic Chocolate Peanut Butter Protein Bar protein bar
10g
Protein
8g
Fat
30g
Carbs
17g
Sugar
210
Calories
Allergens:Peanuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:5

What's in the Chocolate Peanut Butter Skout Organic bar?

Skout Organic keeps the classic combo refreshingly simple: organic dates, peanut flour, peanut butter, cocoa powder, and a pinch of pink salt. The 10g of protein are completely plant-based and peanut-derived, with zero isolates or artificial sweeteners in the mix.

You get fruit-forward carbs from dates, 8g of mostly unsaturated fats from peanuts, and a moderate 210 calories. It reads like a pantry and eats like chocolate–peanut fuel, not a lab project.

Protein
10
15
Fat
8
9
Carbs
30
20
Sugar
17
4
Calories
210
210

What are people saying?

Main praise: Fans love that it tastes like a chewy peanut-brownie and the short, all-organic ingredient list skips added sugar and sugar alcohols.

Main criticism: The knocks: a dense, very chewy texture, higher natural sugar from dates, and only 10g of peanut-based protein with no added micronutrients—so lifters chasing a 20g slam (and budget shoppers) may be underwhelmed.

Bottom Line

Real‑food snackers (including dairy‑free and vegan eaters) who want a chocolate‑peanut fix and quick, portable energy before a workout, hike, or school pickup—without sugar alcohols or a long ingredient list.

4.

Protein Puck

Harvest Moon

Protein Puck Harvest Moon protein bar product photo
Product image of Protein Puck Harvest Moon protein bar
12g
Protein
27g
Fat
40g
Carbs
18g
Sugar
440
Calories
Allergens:Tree Nuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:10

What's in the Harvest Moon Protein Puck bar?

Harvest Moon tastes like a crisp fall morning, with real apples and cinnamon over a chewy nut-and-seed base studded with buttery pecans. Its protein is fully plant-based from almond butter, oats, and a medley of seeds and nuts, not from isolates.

There are 10 ingredients and zero additives; the only refined element is agave, a syrup processed from the agave plant that brings sweetness. It is on the calorie-dense side at 440 calories with higher fat and carbs, trading a lean protein spike for long, steady fuel.

Protein
12
15
Fat
27
9
Carbs
40
20
Sugar
18
4
Calories
440
210

What are people saying?

Main praise: People rave about the real apple-cinnamon flavor and the staying power — chewy, not chalky, and satisfying enough to split into two snacks.

Main criticism: It is calorie-dense with 27 grams of fat and 18 grams of sugar from apples and agave, can be pricier than some bars, and a few batches have landed firmer than expected.

Bottom Line

Choose it for long mornings, hikes, travel days, or a grab‑and‑go breakfast when you want steady energy from real ingredients—not when you’re chasing maximum protein per calorie.

5.

Rise Bar

Lemon Cashew

Rise Bar Lemon Cashew protein bar product photo
Product image of Rise Bar Lemon Cashew protein bar
15g
Protein
13g
Fat
23g
Carbs
15g
Sugar
260
Calories
Allergens:Tree Nuts, Coconuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:4

What's in the Lemon Cashew Rise Bar bar?

Rise Bar Lemon Cashew keeps the recipe about as clean as it gets: cashews, pea protein, organic coconut nectar, and organic lemon extract - full stop.

That simplicity drives the nutrition profile: 15g of plant protein, 13g of nut fats, and 23g of carbs that come mostly from coconut nectar rather than artificial sweeteners or sugar alcohols.

Expect bright citrus over creamy cashew, slightly higher calories at 260, and more sugar than many protein bars, all from pantry-style ingredients. It reads like a snack you could make at home, with the one modern touch being the refined pea protein.

Protein
15
15
Fat
13
9
Carbs
23
20
Sugar
15
4
Calories
260
210

What are people saying?

Main praise: Fans rave about the short, recognizable ingredient list and soft, dense texture - lemon brightens creamy cashew, and the 15g of plant protein keeps it satisfying without the usual additives.

Main criticism: Critics point to macro math (260 calories and 15g sugar for 15g protein), occasional texture variability, a bit of brand trust hangover from unrelated whey-label changes, and a higher price than mass-market bars.

Bottom Line

Best for dairy-free eaters and simple-ingredient purists who prefer real sugar over artificial sweeteners, especially as a pre/post‑workout snack or a satisfying afternoon bite.

6.

PROBAR

Cookie Dough

PROBAR Cookie Dough protein bar product photo
Product image of PROBAR Cookie Dough protein bar
20g
Protein
7g
Fat
33g
Carbs
15g
Sugar
270
Calories
Allergens:Tree Nuts, Soybeans
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:20

What's in the Cookie Dough PROBAR bar?

PROBAR's Cookie Dough leans into the name: almond butter for doughy chew, real chocolate for the 'chips,' and cane sugar plus tapioca syrup with a hint of molasses for brown-sugar warmth.

The protein backbone is soy protein isolate, which puts this bar toward the top of the aisle for both protein and carbs, so it is more energy-forward than minimalist. Fats from cocoa butter, palm kernel and safflower oils, and almonds add softness and flavor without a heavy fat load.

You will also see three common functional helpers: vegetable glycerin (a plant-derived moisture holder), soluble tapioca fiber (a refined resistant fiber), and lecithins from sunflower and soy (emulsifiers) used in small amounts to keep the bar chewy and cohesive.

Protein
20
15
Fat
7
9
Carbs
33
20
Sugar
15
4
Calories
270
210

What are people saying?

Main praise: Fans rave about the taste, calling it candy bar-like, and they appreciate the 20g of complete plant protein with no sugar alcohols.

Main criticism: The tradeoff is sweetness and texture: 15g of sugar and a dense, sometimes dry bite, plus soy and almond allergens that limit who can enjoy it.

Bottom Line

Plant-based eaters and sweet-tooth athletes who want dessert-like fuel for pre/post-workouts or a satisfying afternoon pick-me-up—assuming soy works for you.

7.

Send

Lemon Cherry

Send Lemon Cherry protein bar product photo
Product image of Send Lemon Cherry protein bar
10g
Protein
12g
Fat
26g
Carbs
15g
Sugar
240
Calories
Allergens:Tree Nuts, Coconuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:15

What's in the Lemon Cherry Send bar?

Send’s Lemon Cherry reads like portable trail mix with a plant-protein upgrade. Real lemon oil and actual cherries ride on a base of dates, which act as both sweetener and binder, while cashews, almonds, and a touch of coconut supply staying-power fats.

Protein is fully plant-based—pea leads, with help from hemp and chia—and the sweetness skews higher-carb because it comes from whole fruit rather than lab-made sweeteners.

The ingredient list is short and pantry-familiar with just one refined helper, sunflower lecithin, plus tiny, flavor-light sprinkles of spinach, turmeric, and 'functional' mushrooms (reishi, cordyceps) that read as culinary accents, not megadoses.

Protein
10
15
Fat
12
9
Carbs
26
20
Sugar
15
4
Calories
240
210

What are people saying?

Main praise: Reviewers love the clean, pantry-style ingredient list and refreshing lemon-cherry flavor—real fruit sweetness without a sugar alcohol aftertaste, plus an easy 10g plant-protein assist.

Main criticism: Some find it a bit dry and light on both protein and flavor for the price, and they question whether the adaptogens are present in amounts that matter.

Bottom Line

slump. Especially good for vegan, gluten-free eaters who avoid artificial sweeteners and prefer real-food bars.

8.

GoMacro

Cherries + Berries MacroBar

GoMacro Cherries + Berries MacroBar protein bar product photo
Product image of GoMacro Cherries + Berries MacroBar protein bar
4g
Protein
4g
Fat
39g
Carbs
14g
Sugar
200
Calories
Allergens:Tree Nuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:12

What's in the Cherries + Berries MacroBar GoMacro bar?

GoMacro’s Cherries + Berries MacroBar reads more like an oat-and-fruit square than a classic protein bar. Organic dried cherries and cranberries (sweetened with apple juice concentrate) and raisins are folded into gluten-free rolled oats, then bound with brown rice syrup and a touch of almond butter.

It’s fully plant-based and organic, with fats coming mostly from almonds and a little sunflower oil, and protein that’s naturally occurring rather than added from isolates. The fruit pieces are lightly oiled so they don’t clump, and a hint of natural flavor rounds out the cherry–berry profile.

Short list, recognizable ingredients, no sugar alcohols or artificial sweeteners—expect quick energy more than muscle-focused macros.

Protein
4
15
Fat
4
9
Carbs
39
20
Sugar
14
4
Calories
200
210

What are people saying?

Main praise: Fans love the clean, organic ingredient list, the tart cherry–cranberry flavor, and the substantial chew—especially with no whey or sugar alcohols to upset sensitive stomachs.

Main criticism: With just 4g of protein and 14g of sugar, some find it too sweet and too sticky for a “protein bar,” and a few report digestive discomfort from the concentrated sugars, especially given the price.

Bottom Line

Best as a pre-walk or mid‑afternoon pick‑me‑up for vegan and gluten‑free eaters who want simple ingredients and quick carbs without whey or sugar alcohols.

9.

The GFB

Chocolate Peanut Butter

The GFB Chocolate Peanut Butter protein bar product photo
Product image of The GFB Chocolate Peanut Butter protein bar
12g
Protein
11g
Fat
28g
Carbs
14g
Sugar
240
Calories
Allergens:Peanuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:14

What's in the Chocolate Peanut Butter The GFB bar?

The GFB’s Chocolate Peanut Butter leans into plant power with a brown rice–pea protein blend, real Virginia peanuts, and dark chocolate.

You get 12g of protein paired with 28g of carbs, much of it from dates plus brown rice and agave syrups, so it reads as quick energy more than a slow-burn gym bar.

The 11g of fat from peanuts, cocoa butter, and flaxseed adds satiety and helps take the edge off those faster carbs. Vegan and gluten-free, it tastes like a chocolate-peanut pick-me-up with a little crunch from crisped brown rice and an ingredient list you can actually recognize.

Protein
12
15
Fat
11
9
Carbs
28
20
Sugar
14
4
Calories
240
210

What are people saying?

Main praise: Bold, genuinely chocolate-peanut flavor with familiar, mostly organic ingredients—and no sugar alcohols—wins over reviewers who say it actually keeps them satisfied.

Main criticism: A softer, sometimes floppy texture and a sweet macro split (14g sugar, 240 calories for 12g protein) put off firm-bar fans and strict macro counters.

Bottom Line

Best for plant-based eaters and gluten-free folks who want a satisfying chocolate–peanut snack or pre‑workout energy. Not the pick for strict low‑carb goals or peanut allergies.

10.

Real Food Bar

Peanut Butter Chip

Real Food Bar Peanut Butter Chip protein bar product photo
Product image of Real Food Bar Peanut Butter Chip protein bar
15g
Protein
11g
Fat
24g
Carbs
11g
Sugar
210
Calories
Allergens:Tree Nuts, Coconuts, Peanuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:19

What's in the Peanut Butter Chip Real Food Bar bar?

Real Food Bar’s Peanut Butter Chip reads like a pantry you know: pea protein for muscle, peanut butter and peanuts for chew, and dairy‑free chocolate chips for the finish. Macros stay balanced—15g protein sits mid‑pack, 24g carbs skew higher for fast fuel, and 11g fat from nuts adds staying power.

A cassava‑derived binder called soluble tapioca fiber, plus a little rice starch, keeps everything cohesive without relying on sugar alcohols. Sweetness comes from organic agave and the cane sugar in the chips, rounded with vanilla.

Additives are minimal—just a touch of sunflower lecithin to help the chocolate behave—and there are even dried greens and sweet potato tucked in to keep it from veering into candy‑bar territory.

Protein
15
15
Fat
11
9
Carbs
24
20
Sugar
11
4
Calories
210
210

What are people saying?

Main praise: Reviewers love the real‑ingredient philosophy—actual chocolate chips, recognizable nut butters, and plant protein without a stevia or sugar‑alcohol aftertaste—plus a chewy, substantial texture and a mission‑minded brand that feels human.

Main criticism: Taste and texture split the room: it’s dense and peanut‑forward with 11g of real sugar, not a crispy, ultra‑low‑sugar dessert bar—and peanut or coconut allergies are a hard stop.

Bottom Line

Peanut-butter-and-chocolate fans who want a dairy-free, soy-free protein snack with 15g of protein and a steady, chewy bite—great for a mid-morning holdover or pre‑/post‑workout fuel.

Other Flavors