Best High Sugar Nut-Free Vegan Protein Bars

Highest Sugar Protein Bars that are Vegan and Tree Nuts Free
Ranking of highest sugar protein bars filtered by: Vegan, Tree Nuts Free
Protein Bar Nerd Logo
By Protein Bar Nerd
October 17, 2025

Rankings Overview

  1. 1. TREK
    Peanut Power

    A peanut-date energy bar first and a protein bar second, TREK’s Peanut Power pairs 10.7g of complete soy protein with zero sugar alcohols and a crunchy soy-crisp bite.

  2. 2. CLIF
    Chocolate Mint Protein Bar

    Vegan, gluten-free bar that tastes like mint-chocolate candy yet delivers 20g of complete soy protein—no sugar alcohols, just quick-fuel cane and rice syrups.

  3. 3. Skout Organic
    Chocolate Peanut Butter Protein Bar

    An all-organic, five-ingredient bar sweetened only with dates and anchored by 10g of peanut-based protein—no isolates, no sugar alcohols, just real-food fuel.

  4. 4. Rise Bar
    Chocolatey Coconut

    A five‑ingredient, carob‑driven, dairy‑ and soy‑free bar that delivers 15g of pea protein with no sugar alcohols—clean, simple, and decidedly dessert‑leaning.

  5. 5. PROBAR
    Coffee Crunch

    Real ground coffee meets 20 grams of soy protein in a vegan, gluten-free bar that tastes dessert-leaning yet delivers a gentle caffeine nudge.

  6. 6. The GFB
    Cranberry Toasted Almond

    A flavor-first, vegan, gluten-free bar that skips sugar alcohols and leans energy‑forward (29g carbs) while still delivering 12g of complementary pea–rice protein.

  7. 7. Send
    Peanut Butter

    A date-sweetened, peanut-and-hemp bar with 10g plant protein and no sugar alcohols—built for clean, real-food energy rather than chasing a 20g protein target.

  8. 8. Nature's Bakery
    Chocolate Chip

    A bakery‑style, vegan and nut‑free chocolate‑chip bar that favors familiar grains and dates over artificial sweeteners, delivering 9g of plant protein in a 200‑calorie snack.

  9. 9. 88 Acres
    Chocolate Cherry

    Nut‑ and soy‑free bar that skips sugar alcohols yet still delivers 12g of seed‑based protein and about 30% daily value of iron under a dark‑chocolate‑and‑cherry flavor.

  10. 10. GoMacro
    Blueberry + Cashew Butter MacroBar

    An organic, vegan bar with real blueberries and cashew butter—and zero sugar alcohols—that leans intentionally carb-forward and delivers a satisfyingly chewy bite.

Compare Best High Sugar Nut-Free Vegan Protein Bars

BarSugarProteinCarbsFatCaloriesIngredientsAdditives
TREK
Peanut Power
2211266206140
CLIF
Chocolate Mint Protein Bar
1720319280192
Skout Organic
Chocolate Peanut Butter Protein Bar
171030821050
Rise Bar
Chocolatey Coconut
1615251327050
PROBAR
Coffee Crunch
1220347270163
The GFB
Cranberry Toasted Almond
14122910240141
Send
Peanut Butter
1410261224091
Nature's Bakery
Chocolate Chip
129257200203
88 Acres
Chocolate Cherry
10121717270130
GoMacro
Blueberry + Cashew Butter MacroBar
8103611280110

Under the Microscope

1.

TREK

Peanut Power

TREK Peanut Power protein bar product photo
Product image of TREK Peanut Power protein bar
11g
Protein
6g
Fat
26g
Carbs
22g
Sugar
206
Calories
Allergens:Peanuts, Soybeans
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:14

What's in the Peanut Power TREK bar?

Peanut Power reads like a fruit-and-nut bar that drafted soy for backup. Dates and raisins supply the base, peanut butter and roasted peanuts steer the flavor, and gluten-free oats add a bit of chew.

The protein comes from soy protein crunchies—puffed soy bound with a little tapioca starch—plus a touch of soy flour, which keeps the texture snappy rather than pasty. Grape and apple juice concentrates act as the glue, with simple rice and tapioca starch helping it hold together.

The net effect is fast, fruit-leaning carbs, moderate soy protein, mostly peanut-derived fats, and a vegan, gluten-free label.

Protein
11
15
Fat
6
9
Carbs
26
20
Sugar
22
4
Calories
206
210

What are people saying?

Main praise: People love the peanut-forward flavor and soy-crisp crunch, and they trust the simple, sugar-alcohol-free ingredient list that eats like real food.

Main criticism: The macro trade-off is the sticking point—about 11 grams of protein for 206 calories and 22 grams of sugar, with occasional notes about dryness and price.

Bottom Line

slump—without the aftertaste of sweeteners. Skip it if you’re avoiding peanuts or soy, or chasing ultra‑high protein with very low sugar.

Other Flavors

2.

CLIF

Chocolate Mint Protein Bar

CLIF Chocolate Mint Protein Bar protein bar product photo
Product image of CLIF Chocolate Mint Protein Bar protein bar
20g
Protein
9g
Fat
31g
Carbs
17g
Sugar
280
Calories
Allergens:Soybeans
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:19

What's in the Chocolate Mint CLIF bar?

Chocolate mint fans, meet a plant-powered heavy hitter: CLIF’s Chocolate Mint Protein Bar uses soy protein isolate and concentrate to hit 20g of complete protein. For sweetness and structure it leans on cane sugar and brown rice syrup—fast-burning carbs—plus a palm-kernel-oil chocolate coating that stays crisp in a backpack.

It’s vegan and gluten-free, with its mint-chocolate flavor coming from cocoa, unsweetened chocolate, and a touch of natural mint. You also pick up meaningful iron and phosphorus from the soy and cocoa, and a couple of standard bar additives keep the texture stable and the coating smooth.

The tradeoff is higher sugar and carbs than many bars, so think fast fuel plus protein rather than a slow, all-afternoon nibble.

Protein
20
15
Fat
9
9
Carbs
31
20
Sugar
17
4
Calories
280
210

What are people saying?

Main praise: Taste leads the applause: a mint-chocolate shell with a substantial chew that people actually enjoy, backed by a real 20g of dairy-free protein.

Main criticism: The drawbacks are clear—280 calories and 17g added sugar, a palm-oil coating higher in saturated fat, and a texture some find dense, especially when cold.

Bottom Line

Best for pre‑ or post‑workout fuel, or a purposeful between‑meal bridge when you want a tasty, dairy‑free 20g protein hit. Less ideal if you’re minimizing added sugar or avoiding soy.

3.

Skout Organic

Chocolate Peanut Butter Protein Bar

Skout Organic Chocolate Peanut Butter Protein Bar protein bar product photo
Product image of Skout Organic Chocolate Peanut Butter Protein Bar protein bar
10g
Protein
8g
Fat
30g
Carbs
17g
Sugar
210
Calories
Allergens:Peanuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:5

What's in the Chocolate Peanut Butter Skout Organic bar?

Skout Organic keeps the classic combo refreshingly simple: organic dates, peanut flour, peanut butter, cocoa powder, and a pinch of pink salt. The 10g of protein are completely plant-based and peanut-derived, with zero isolates or artificial sweeteners in the mix.

You get fruit-forward carbs from dates, 8g of mostly unsaturated fats from peanuts, and a moderate 210 calories. It reads like a pantry and eats like chocolate–peanut fuel, not a lab project.

Protein
10
15
Fat
8
9
Carbs
30
20
Sugar
17
4
Calories
210
210

What are people saying?

Main praise: Fans love that it tastes like a chewy peanut-brownie and the short, all-organic ingredient list skips added sugar and sugar alcohols.

Main criticism: The knocks: a dense, very chewy texture, higher natural sugar from dates, and only 10g of peanut-based protein with no added micronutrients—so lifters chasing a 20g slam (and budget shoppers) may be underwhelmed.

Bottom Line

Real‑food snackers (including dairy‑free and vegan eaters) who want a chocolate‑peanut fix and quick, portable energy before a workout, hike, or school pickup—without sugar alcohols or a long ingredient list.

4.

Rise Bar

Chocolatey Coconut

Rise Bar Chocolatey Coconut protein bar product photo
Product image of Rise Bar Chocolatey Coconut protein bar
15g
Protein
13g
Fat
25g
Carbs
16g
Sugar
270
Calories
Allergens:Tree Nuts, Coconuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:5

What's in the Chocolatey Coconut Rise Bar bar?

Rise Bar’s Chocolatey Coconut keeps the label refreshingly short: cashews, pea protein, organic coconut nectar, carob, and real shredded coconut. The protein is plant‑based (15g from pea protein), and there are no sugar alcohols, gums, or emulsifiers in sight.

Sweetness comes from coconut nectar—a syrup made from coconut blossom sap—which, while less refined than table sugar, is still an added sugar. Expect a richer, snack‑meal profile at 270 calories, with a mellow chocolate‑like note from caffeine‑free carob and the unmistakable taste of real coconut.

Protein
15
15
Fat
13
9
Carbs
25
20
Sugar
16
4
Calories
270
210

What are people saying?

Main praise: People love that it tastes like its short ingredient list—mellow carob and real coconut—while delivering 15g of dairy‑ and soy‑free protein with no sugar‑alcohol aftertaste.

Main criticism: At 270 calories with 15g protein and 16g of sugar, it skews sweeter and denser than leaner bars, and some batches run firmer than expected.

Bottom Line

rescue.

5.

PROBAR

Coffee Crunch

PROBAR Coffee Crunch protein bar product photo
Product image of PROBAR Coffee Crunch protein bar
20g
Protein
7g
Fat
34g
Carbs
12g
Sugar
270
Calories
Allergens:Soybeans
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:16

What's in the Coffee Crunch PROBAR bar?

PROBAR Coffee Crunch folds your morning coffee into a bar: real ground coffee and cocoa set a mocha tone and bring a small caffeine lift. The muscle comes from 20 grams of soy protein isolate, while carbs lean high and fast from cassava-derived tapioca syrup and starch, buffered a bit by soluble tapioca fiber.

Fat stays modest, mainly from palm kernel and safflower oils that add structure without nut-butter heaviness. You’ll see three functional add-ons to keep it soft and stable and no sugar alcohols; at 270 calories, it sits on the energy-forward side of the protein-bar spectrum.

Protein
20
15
Fat
7
9
Carbs
34
20
Sugar
12
4
Calories
270
210

What are people saying?

Main praise: Readers love the candy-bar-like mocha flavor with real coffee notes, the dairy-free 20 grams of protein, and the fact that it skips sugar alcohols.

Main criticism: Some find the texture dry or crumbly and point to the 12 grams of sugar and 270 calories, while soy is a deal-breaker for a subset of folks.

Bottom Line

Coffee lovers who want a satisfying, dairy-free protein hit for mornings, commutes, or post‑workout recovery. Skip it if you avoid soy or you’re tightly limiting added sugar.

6.

The GFB

Cranberry Toasted Almond

The GFB Cranberry Toasted Almond protein bar product photo
Product image of The GFB Cranberry Toasted Almond protein bar
12g
Protein
10g
Fat
29g
Carbs
14g
Sugar
240
Calories
Allergens:Tree Nuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:14

What's in the Cranberry Toasted Almond The GFB bar?

Think fruit‑and‑nut bar with a protein upgrade: The GFB Cranberry Toasted Almond builds on a pea‑and‑brown‑rice protein blend with California almonds and ruby cranberries. It reads more energy bar than “lean” protein bar, at 240 calories with higher carbs driven by rice syrup, agave, dates, and sweetened cranberries.

Most of the 10 grams of fat come from almonds and flaxseed, which makes the chew satisfying rather than greasy. Additives are minimal—one small flavoring in the mix—so what you taste is cranberry, almond, vanilla, and a pinch of sea salt.

Protein
12
15
Fat
10
9
Carbs
29
20
Sugar
14
4
Calories
240
210

What are people saying?

Main praise: Flavor wins: tart cranberry and toasted almond taste like real food, earning steady 4‑plus‑star reviews from vegan and gluten‑free fans who say it actually keeps them satisfied.

Main criticism: It eats on the sweet and softer side for some, and at 12g protein it’s not the 20‑gram, meal‑replacement brick certain shoppers expect.

Bottom Line

Quick, plant-based energy and a gluten-free snack that’s gentle on the stomach—great for mid-morning, pre-hike, or satisfying a sweet tooth with real nuts and fruit.

7.

Send

Peanut Butter

Send Peanut Butter protein bar product photo
Product image of Send Peanut Butter protein bar
10g
Protein
12g
Fat
26g
Carbs
14g
Sugar
240
Calories
Allergens:Peanuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:9

What's in the Peanut Butter Send bar?

Send’s Peanut Butter Protein Bar stays firmly in the real-food lane: pea protein does the lifting, while peanuts and hemp supply texture and healthy fats, and whole dates deliver the sweetness and chew.

You’ll spot a few thoughtful extras—spinach and a tiny amount of sunflower lecithin (an emulsifier from sunflower oil) to keep things cohesive—plus a cameo from reishi and cordyceps as functional accents rather than macro drivers.

The result is an energy-forward bar at 240 calories, with more carbs and fats than protein, and a peanut butter flavor made the old-fashioned way with peanuts and sea salt. If you’re picturing candy-bar softness, reset that expectation; this one reads like trail fuel.

Protein
10
15
Fat
12
9
Carbs
26
20
Sugar
14
4
Calories
240
210

What are people saying?

Main praise: Readers praise the straight-shooting ingredient list and steady, real-food energy—classic peanut butter taste without sugar alcohols or odd aftertastes.

Main criticism: Critics call it dense and a touch dry, question the adaptogen sprinkle, and say the 10g protein and price don’t square with high-protein expectations.

Bottom Line

Active days when you want clean, quick energy from fruit and nuts—pre‑climb, mid‑hike, post‑workout, or to bridge a long afternoon—especially if you prefer vegan, gluten‑free options.

8.

Nature's Bakery

Chocolate Chip

Nature's Bakery Chocolate Chip protein bar product photo
Product image of Nature's Bakery Chocolate Chip protein bar
9g
Protein
7g
Fat
25g
Carbs
12g
Sugar
200
Calories
Allergens:Wheat
Diet:Vegan, Vegetarian
Total Ingredients:20

What's in the Chocolate Chip Nature's Bakery bar?

Think soft‑baked cookie, not chalky brick: Nature’s Bakery Chocolate Chip Protein Bar leans into whole grains and real chocolate chips. Its protein is a vegan blend—wheat protein isolate first, then pea, fava, and sunflower—so you get plant power with gluten in the mix.

Carbs run higher thanks to whole wheat flour and oats paired with date paste, cane sugar, and a touch of agave, while fat stays modest from canola oil and cocoa butter.

Two simple helpers keep it tender: glycerin (a plant‑derived syrup) for moisture and gum acacia (a tree‑sap fiber) for structure. Translation: 200 calories of quick energy and chocolate‑chip comfort, with 9g of plant protein riding shotgun.

Protein
9
15
Fat
7
9
Carbs
25
20
Sugar
12
4
Calories
200
210

What are people saying?

Main praise: Soft‑baked, real‑chocolate‑chip flavor without the buzzy aftertaste wins fans, and the gentle‑on‑the‑stomach, vegan, nut‑free recipe nails easy everyday snacking.

Main criticism: At 9g of protein with 25g of carbs and 12g of sugar—and built on concentrated gluten—the soft, sweet formula won’t satisfy protein‑maximizers, strict low‑sugar seekers, or anyone avoiding wheat.

Bottom Line

Best as a gentle, carb‑forward snack or pre‑activity bite for anyone who wants cookie‑like comfort with some protein—especially vegans or nut‑avoiding households. Not for gluten‑free eaters.

Other Flavors

9.

88 Acres

Chocolate Cherry

88 Acres Chocolate Cherry protein bar product photo
Product image of 88 Acres Chocolate Cherry protein bar
12g
Protein
17g
Fat
17g
Carbs
10g
Sugar
270
Calories
Allergens:None
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:13

What's in the Chocolate Cherry 88 Acres bar?

88 Acres Chocolate Cherry leans into plant protein, getting its 12 grams from pumpkin and sunflower seeds instead of isolates. The chocolate‑cherry profile is built from tart dried cherries and dark chocolate, rounded with vanilla and sea salt.

Sweetness comes from familiar sources—maple syrup, brown rice syrup, and the cane sugar in the chocolate—no sugar alcohols or artificial sweeteners. With 0 additives (no emulsifiers or fillers) and about 30 percent daily value of iron from seeds and cocoa, it reads more like food than a formula.

It’s also substantial at 270 calories and 17 grams of fat, so it behaves like a mini meal, not a quick nibble.

Protein
12
15
Fat
17
9
Carbs
17
20
Sugar
10
4
Calories
270
210

What are people saying?

Main praise: Trusted by allergy‑aware shoppers and food editors, it wins on real‑food sweetness, no sugar alcohols, and a satisfyingly ‘holds‑you‑over’ bite.

Main criticism: It’s a splurge with a chewy, seedy texture that some find more trail mix than brownie.

Bottom Line

Best for nut- and dairy‑free eaters who want a real‑food bar that actually keeps you full—afternoons at the desk, long errands, or trail snacks—rather than a low‑calorie, 20‑gram protein hit.

10.

GoMacro

Blueberry + Cashew Butter MacroBar

GoMacro Blueberry + Cashew Butter MacroBar protein bar product photo
Product image of GoMacro Blueberry + Cashew Butter MacroBar protein bar
10g
Protein
11g
Fat
36g
Carbs
8g
Sugar
280
Calories
Allergens:Tree Nuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:11

What's in the Blueberry + Cashew Butter MacroBar GoMacro bar?

GoMacro’s Blueberry + Cashew Butter MacroBar is a plant-protein snack built around an organic duo of sprouted brown rice and pea protein. It’s one of the more carb-forward options in the aisle—bound with brown rice syrup and puffed brown rice—then rounded out with creamy fats from cashew and sunflower seed butters.

The blueberry note is real, coming from organic blueberries lightly sweetened with apple juice, layered over a mellow cashew base. The ingredient list stays short and organic with minimal extras and no sugar alcohols or high-intensity sweeteners.

At 280 calories, it sits on the heartier end of the spectrum.

Protein
10
15
Fat
11
9
Carbs
36
20
Sugar
8
4
Calories
280
210

What are people saying?

Main praise: Fans rave about the blueberry-cashew flavor and chew-without-chalkiness, backed by a clean, organic, vegan label with no sugar alcohols or whey—and many say it sits easier on the stomach than most bars.

Main criticism: Some find the chew dense or sticky and the flavor a touch muted, and the macros—10g protein on 36g carbs—won’t satisfy high-protein seekers or every sensitive stomach.

Bottom Line

Vegan and gluten‑free snackers who want a real‑food, portable bite for pre-workout fuel or the afternoon slump, and who prefer gentle sweetness over the aftertaste of sugar alcohols.