Best High Sugar Coconut & Egg-Free Protein Bars

Highest Sugar Protein Bars that are Coconuts Free and Eggs Free
Ranking of highest sugar protein bars filtered by: Coconuts Free, Eggs Free
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By Protein Bar Nerd
October 17, 2025

Rankings Overview

  1. 1. Gatorade
    Cookies & Creme

    A layered, candy-bar-style Gatorade bar that pairs 20g of fast-digesting whey with 30g of sugar—spot-on right after hard training, too heavy for casual snacking.

  2. 2. TREK
    Peanut Power

    A peanut-date energy bar first and a protein bar second, TREK’s Peanut Power pairs 10.7g of complete soy protein with zero sugar alcohols and a crunchy soy-crisp bite.

  3. 3. Equip
    Mixed Berry

    Meat-based bar that skips sugar alcohols and stevia for real dates, honey, and berry pieces—while still packing 20g of protein.

  4. 4. CLIF
    Chocolate Chip Cookie Dough Flavor Protein Bar with Caffeine

    A caffeinated, vegan cookie‑dough bar that delivers 20g of complete soy protein and clean, sugar‑based sweetness—no sugar alcohols, no weird aftertaste.

  5. 5. Rise Bar
    Mocha Almond

    A five-ingredient mocha bar powered by real arabica coffee and honey—no sugar alcohols or emulsifiers—so it eats like a coffee‑almond treat and delivers quick, clean energy.

  6. 6. Skout Organic
    Peanut Butter Protein Bar

    Four organic ingredients—dates, peanut flour, peanut butter, and a pinch of salt—deliver a peanut‑forward bar with 10g of plant protein and zero sweeteners, gums, or flavors.

  7. 7. Protein Puck
    Cocoa Peanut Fusion

    A real-food, plant-based puck that eats like a mini-meal—460 calories of peanut butter, oats, seeds, and dark chocolate—with zero protein isolates or sugar alcohols.

  8. 8. ZonePerfect
    Salted Caramel Brownie

    ZonePerfect Salted Caramel Brownie is the rare candy‑bar‑tasting protein bar that doubles as a mini multivitamin—chewy salted caramel and brownie‑ish chocolate layers, 10g soy‑forward protein, and just 200 calories.

  9. 9. PROBAR
    Cookie Dough

    Combo: 20g of complete soy protein in a vegan, gluten-free bar that actually tastes like cookie dough, sweetened with real sugar and no sugar alcohols, so it eats like dessert while still fueling a workout.

  10. 10. GoMacro
    Cherries + Berries MacroBar

    A vegan, organic oat-and-fruit bar with no whey or sugar alcohols, it trades big protein for quick, tart cherry–cranberry energy and a satisfyingly chewy bite.

Compare Best High Sugar Coconut & Egg-Free Protein Bars

BarSugarProteinCarbsFatCaloriesIngredientsAdditives
Gatorade
Cookies & Creme
30204113350478
TREK
Peanut Power
2211266206140
Equip
Mixed Berry
1920219240100
CLIF
Chocolate Chip Cookie Dough Flavor Protein Bar with Caffeine
18202910290203
Rise Bar
Mocha Almond
1815241427050
Skout Organic
Peanut Butter Protein Bar
181029821040
Protein Puck
Cocoa Peanut Fusion
18133928460140
ZonePerfect
Salted Caramel Brownie
15102092008312
PROBAR
Cookie Dough
1520337270203
GoMacro
Cherries + Berries MacroBar
144394200120

Under the Microscope

1.

Gatorade

Cookies & Creme

Gatorade Cookies & Creme protein bar product photo
Product image of Gatorade Cookies & Creme protein bar
20g
Protein
13g
Fat
41g
Carbs
30g
Sugar
350
Calories
Allergens:Milk, Wheat, Soybeans
Diet:Vegetarian
Total Ingredients:47

What's in the Cookies & Creme Gatorade bar?

Gatorade’s Cookies & Creme Protein Bar reads like dessert: a chocolatey coating, a ribbon of caramel, cookie pieces, and a vanilla creme wrapped around a dairy-protein core.

Under the sweetness is 20g of whey-based protein, but the bar also sits on the high end for carbs and sugar, with fats coming mostly from palm oils and some dairy fat.

Cocoa and wheat cookie bits drive the classic flavor, while the layered build favors quick comfort and quick energy over a minimalist label. Expect a long ingredient list (47 items) and about eight standard confectionery helpers to keep those layers smooth.

Protein
20
15
Fat
13
9
Carbs
41
20
Sugar
30
4
Calories
350
210

What are people saying?

Main praise: Reviewers rave about the taste and crisp texture, saying it delivers 20g of whey without chalkiness or sugar‑alcohol aftertaste—a post‑workout treat that actually satisfies.

Main criticism: The knock is clear: 350 calories and 30g of sugar, palm‑heavy saturated fats, and common allergens make it feel more candy bar than everyday “clean” snack.

Bottom Line

Reach for it right after a tough workout when quick carbs plus protein are the goal—and you want a bar that tastes like a treat. Skip it if you need low sugar, vegan or gluten-free, or a short-ingredient-list option.

2.

TREK

Peanut Power

TREK Peanut Power protein bar product photo
Product image of TREK Peanut Power protein bar
11g
Protein
6g
Fat
26g
Carbs
22g
Sugar
206
Calories
Allergens:Peanuts, Soybeans
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:14

What's in the Peanut Power TREK bar?

Peanut Power reads like a fruit-and-nut bar that drafted soy for backup. Dates and raisins supply the base, peanut butter and roasted peanuts steer the flavor, and gluten-free oats add a bit of chew.

The protein comes from soy protein crunchies—puffed soy bound with a little tapioca starch—plus a touch of soy flour, which keeps the texture snappy rather than pasty. Grape and apple juice concentrates act as the glue, with simple rice and tapioca starch helping it hold together.

The net effect is fast, fruit-leaning carbs, moderate soy protein, mostly peanut-derived fats, and a vegan, gluten-free label.

Protein
11
15
Fat
6
9
Carbs
26
20
Sugar
22
4
Calories
206
210

What are people saying?

Main praise: People love the peanut-forward flavor and soy-crisp crunch, and they trust the simple, sugar-alcohol-free ingredient list that eats like real food.

Main criticism: The macro trade-off is the sticking point—about 11 grams of protein for 206 calories and 22 grams of sugar, with occasional notes about dryness and price.

Bottom Line

slump—without the aftertaste of sweeteners. Skip it if you’re avoiding peanuts or soy, or chasing ultra‑high protein with very low sugar.

Other Flavors

3.

Equip

Mixed Berry

Equip Mixed Berry protein bar product photo
Product image of Equip Mixed Berry protein bar
20g
Protein
9g
Fat
21g
Carbs
19g
Sugar
240
Calories
Allergens:Milk, Tree Nuts, Peanuts
Diet:None
Total Ingredients:10

What's in the Mixed Berry Equip bar?

Equip’s Prime Bar Mixed Berry builds its 20 grams of protein around a grass-fed, meat-derived blend—beef protein isolate and collagen peptides—with a small splash of bovine colostrum (milk allergen). Real dehydrated raspberries, strawberries, and blueberries drive the flavor, while dates and honey provide the sweetness.

Cocoa butter and grass-fed beef tallow give it a firm, fudge-like chew and lean on stable, old-school fats instead of emulsifiers. At 240 calories with 21g of carbs and 9g of fat, it reads as a quick-energy, fruit-and-honey bar rather than a low-sweetener formula.

Protein
20
15
Fat
9
9
Carbs
21
20
Sugar
19
4
Calories
240
210

What are people saying?

Main praise: Fans rave about the real-berry flavor, dessert-like chew, and short, recognizable ingredient list—sweetness from dates and honey, no sugar alcohols, and still 20g of protein.

Main criticism: Critics point to the 19g of sugar and collagen-leaning protein—less ideal for low-sugar plans or maximizing muscle—plus a higher price and dairy via colostrum.

Bottom Line

Omnivores who avoid zero-calorie sweeteners and want quick, real-sugar energy with 20 grams of protein—great before a workout, on hikes, or as a dessert-leaning snack.

Other Flavors

4.

CLIF

Chocolate Chip Cookie Dough Flavor Protein Bar with Caffeine

CLIF Chocolate Chip Cookie Dough Flavor Protein Bar with Caffeine protein bar product photo
Product image of CLIF Chocolate Chip Cookie Dough Flavor Protein Bar with Caffeine protein bar
20g
Protein
10g
Fat
29g
Carbs
18g
Sugar
290
Calories
Allergens:Soybeans
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:20

What's in the Chocolate Chip Cookie Dough Flavor with Caffeine CLIF bar?

CLIF Builders Chocolate Chip Cookie Dough with Caffeine straddles dessert and gym: 20g of soy‑based protein, 29g of carbs, and a small caffeine nudge from coffee‑fruit extract. The protein comes from soy isolates and concentrates plus soy flour and roasted soybeans; the sweetness leans classic, using cane syrup/sugar and brown rice syrup rather than sugar alcohols.

Palm kernel oil and cocoa butter give the chocolate its snap, with sunflower/soybean oils helping the doughy chew. You’ll see just three common additives—vegetable glycerin to keep it soft, soy lecithin to hold it together, and natural flavors for the cookie‑dough profile.

At 290 calories with 18g of sugar, it’s intentionally more treat‑leaning than many bars, which explains the clean, candy‑like taste and faster energy.

Protein
20
15
Fat
10
9
Carbs
29
20
Sugar
18
4
Calories
290
210

What are people saying?

Main praise: Fans rave that it tastes like an actual cookie‑dough treat—no sugar‑alcohol aftertaste—while still delivering 20g of complete soy protein and a gentle caffeine lift.

Main criticism: The trade‑off is clear: 290 calories and 18g of sugar, a sometimes dense bite (especially when cold), and palm‑kernel‑oil richness that some palates and stomachs don’t love.

Bottom Line

Best for post‑workout or afternoon slumps when you want quick carbs plus protein and don’t mind a sweeter, higher‑calorie bar. Also a fit if you avoid sugar alcohols or dairy and prefer plant‑based protein.

5.

Rise Bar

Mocha Almond

Rise Bar Mocha Almond protein bar product photo
Product image of Rise Bar Mocha Almond protein bar
15g
Protein
14g
Fat
24g
Carbs
18g
Sugar
270
Calories
Allergens:Milk, Tree Nuts
Diet:Vegetarian, Gluten-Free
Total Ingredients:5

What's in the Mocha Almond Rise Bar bar?

Rise Bar Mocha Almond keeps things refreshingly simple: almonds, honey, whey protein isolate, carob powder, and arabica coffee. The mocha note comes from actual coffee and cocoa‑like carob layered over almond richness.

That short list shapes the macros: 15g of protein from clean whey isolate, 14g of fat from almonds, and 24g of carbs with 18 grams of sugar from honey. At 270 calories, it’s an energy‑forward bar with a touch of caffeine and no sugar alcohols or emulsifiers—more satisfying fuel than ultra‑lean macro math.

Protein
15
15
Fat
14
9
Carbs
24
20
Sugar
18
4
Calories
270
210

What are people saying?

Main praise: Taste and simplicity win fans: a chewy almond base, real coffee bitterness, and no sugar‑alcohol aftertaste make it feel like a grown‑up treat.

Main criticism: Critics point to the 18 grams of honey sugar, modest protein‑per‑calorie, occasional batch dryness, and the dairy factor—plus a past label correction that dented trust for some.

Bottom Line

Best for active mornings or pre/post‑workout fuel and for anyone who wants real‑food sweetness without sugar alcohols; not ideal for strict low‑carb or dairy‑free eaters.

6.

Skout Organic

Peanut Butter Protein Bar

Skout Organic Peanut Butter Protein Bar protein bar product photo
Product image of Skout Organic Peanut Butter Protein Bar protein bar
10g
Protein
8g
Fat
29g
Carbs
18g
Sugar
210
Calories
Allergens:Peanuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:4

What's in the Peanut Butter Skout Organic bar?

Skout Organic’s Peanut Butter Protein Bar plays it almost impossibly straight: organic dates, peanut flour, peanut butter, and pink salt. No gums, no emulsifiers, no sugar alcohols—just four pantry-level ingredients.

The protein is plant-based from peanuts; the sweetness and structure come from whole dates. Peanuts bring mostly unsaturated fats, so you land at 210 calories with a chewy, peanut‑forward bar that reads more “real food” than “protein isolate.

Protein
10
15
Fat
8
9
Carbs
29
20
Sugar
18
4
Calories
210
210

What are people saying?

Main praise: Reviewers love the no‑nonsense, organic ingredient list and legit peanut taste—chewy like a date bar, satisfying, and blissfully free of sugar‑alcohol aftertaste.

Main criticism: Some find it too sweet and dense for the protein payoff, with 18 grams of date sugar and just 10g protein feeling pricey for such a simple recipe.

Bottom Line

Best for real‑food snackers, pre‑workout fuel, and anyone avoiding sugar alcohols and additives. Not ideal if you need very low sugar or a 20+ gram protein hit.

7.

Protein Puck

Cocoa Peanut Fusion

Protein Puck Cocoa Peanut Fusion protein bar product photo
Product image of Protein Puck Cocoa Peanut Fusion protein bar
13g
Protein
28g
Fat
39g
Carbs
18g
Sugar
460
Calories
Allergens:Tree Nuts, Coconuts, Peanuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:14

What's in the Cocoa Peanut Fusion Protein Puck bar?

Protein Puck’s Cocoa Peanut Fusion sticks to the pantry: peanut butter, gluten-free oats, a trio of seeds, almonds, coconut, and real dark chocolate. The protein comes naturally from those nuts, seeds, and grains—no whey or soy isolates in sight.

With 10 recognizable ingredients and no emulsifiers or sugar alcohols, it reads more kitchen than lab. Macros land on the high side for fat, carbs, and total calories, so it eats like a compact meal, with a cocoa–peanut profile and a touch of coconut richness.

Protein
13
15
Fat
28
9
Carbs
39
20
Sugar
18
4
Calories
460
210

What are people saying?

Main praise: Reviewers love the soft, peanut-buttery, cocoa-rich taste and the short, real-food ingredient list that actually keeps them full—often even when they only eat half.

Main criticism: The knock is calorie density: 460 calories and 28g of fat for 13 grams of protein, plus 18g of sugar and occasional texture or price gripes.

Bottom Line

Reach for it when you need portable breakfast energy, a hike‑ready stash, or a midday hold‑you‑over that won’t taste like chalk. Best for real‑food eaters who value vegan and gluten‑free ingredients over ultra‑lean macros.

8.

ZonePerfect

Salted Caramel Brownie

ZonePerfect Salted Caramel Brownie protein bar product photo
Product image of ZonePerfect Salted Caramel Brownie protein bar
10g
Protein
9g
Fat
20g
Carbs
15g
Sugar
200
Calories
Allergens:Milk, Tree Nuts, Wheat, Soybeans
Diet:Vegetarian
Total Ingredients:83

What's in the Salted Caramel Brownie ZonePerfect bar?

ZonePerfect’s Salted Caramel Brownie is built dessert‑first: an actual salted caramel made with sugar and dairy, chocolatey coatings and drops for that brownie feel, and cookie pieces for crunch. Protein comes from a soy‑forward blend with a supporting cast of milk proteins, while sweetness leans on classic confectionery sugars and syrups rather than fruit.

It’s lighter on calories for the category at 200, but trades up sugar on the higher end to deliver a meaningful vitamin‑mineral blend (think B‑vitamins, C and E, plus trace minerals).

If you’re picturing chewy caramel with dark‑chocolate notes and a vitamin boost, you’re right on track. Common emulsifiers and plant gums keep the layered build cohesive.

Protein
10
15
Fat
9
9
Carbs
20
20
Sugar
15
4
Calories
200
210

What are people saying?

Main praise: People actually want to eat it: the salted‑caramel‑brownie flavor and crunchy‑chewy texture win raves (and a 4.8‑star chorus), with a real vitamin-mineral boost as a bonus.

Main criticism: Formulation leans candy bar—15g refined‑source sugar, palm‑kernel‑oil coatings, only 10g protein, modest fiber—and some shoppers have struggled to find certain flavors lately.

Bottom Line

Choose it when taste and texture matter most and you want a sweet afternoon pick‑me‑up with 10g protein and added vitamins. Less ideal if you’re chasing 20g protein, avoiding refined sugars, or need gluten‑free/soy‑free.

9.

PROBAR

Cookie Dough

PROBAR Cookie Dough protein bar product photo
Product image of PROBAR Cookie Dough protein bar
20g
Protein
7g
Fat
33g
Carbs
15g
Sugar
270
Calories
Allergens:Tree Nuts, Soybeans
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:20

What's in the Cookie Dough PROBAR bar?

PROBAR's Cookie Dough leans into the name: almond butter for doughy chew, real chocolate for the 'chips,' and cane sugar plus tapioca syrup with a hint of molasses for brown-sugar warmth.

The protein backbone is soy protein isolate, which puts this bar toward the top of the aisle for both protein and carbs, so it is more energy-forward than minimalist. Fats from cocoa butter, palm kernel and safflower oils, and almonds add softness and flavor without a heavy fat load.

You will also see three common functional helpers: vegetable glycerin (a plant-derived moisture holder), soluble tapioca fiber (a refined resistant fiber), and lecithins from sunflower and soy (emulsifiers) used in small amounts to keep the bar chewy and cohesive.

Protein
20
15
Fat
7
9
Carbs
33
20
Sugar
15
4
Calories
270
210

What are people saying?

Main praise: Fans rave about the taste, calling it candy bar-like, and they appreciate the 20g of complete plant protein with no sugar alcohols.

Main criticism: The tradeoff is sweetness and texture: 15g of sugar and a dense, sometimes dry bite, plus soy and almond allergens that limit who can enjoy it.

Bottom Line

Plant-based eaters and sweet-tooth athletes who want dessert-like fuel for pre/post-workouts or a satisfying afternoon pick-me-up—assuming soy works for you.

10.

GoMacro

Cherries + Berries MacroBar

GoMacro Cherries + Berries MacroBar protein bar product photo
Product image of GoMacro Cherries + Berries MacroBar protein bar
4g
Protein
4g
Fat
39g
Carbs
14g
Sugar
200
Calories
Allergens:Tree Nuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:12

What's in the Cherries + Berries MacroBar GoMacro bar?

GoMacro’s Cherries + Berries MacroBar reads more like an oat-and-fruit square than a classic protein bar. Organic dried cherries and cranberries (sweetened with apple juice concentrate) and raisins are folded into gluten-free rolled oats, then bound with brown rice syrup and a touch of almond butter.

It’s fully plant-based and organic, with fats coming mostly from almonds and a little sunflower oil, and protein that’s naturally occurring rather than added from isolates. The fruit pieces are lightly oiled so they don’t clump, and a hint of natural flavor rounds out the cherry–berry profile.

Short list, recognizable ingredients, no sugar alcohols or artificial sweeteners—expect quick energy more than muscle-focused macros.

Protein
4
15
Fat
4
9
Carbs
39
20
Sugar
14
4
Calories
200
210

What are people saying?

Main praise: Fans love the clean, organic ingredient list, the tart cherry–cranberry flavor, and the substantial chew—especially with no whey or sugar alcohols to upset sensitive stomachs.

Main criticism: With just 4g of protein and 14g of sugar, some find it too sweet and too sticky for a “protein bar,” and a few report digestive discomfort from the concentrated sugars, especially given the price.

Bottom Line

Best as a pre-walk or mid‑afternoon pick‑me‑up for vegan and gluten‑free eaters who want simple ingredients and quick carbs without whey or sugar alcohols.