Best High Protein Vegan Soy Protein Bars

Highest Protein Protein Bars that are Soy Protein and Vegan
Ranking of highest protein protein bars filtered by: Soy Protein, Vegan
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By Protein Bar Nerd
October 17, 2025

Rankings Overview

  1. 1. CLIF
    Chocolate Protein Bar

    CLIF Builders is a rare vegan bar that marries 20g of complete soy protein with a genuinely chocolatey, candy‑bar taste—and it leans into fast carbs for post‑workout fuel.

  2. 2. KIND
    Sweet & Salty Caramel Peanut Crisp

    A peanut-first crunch bar that pairs 20g of soy-based protein with just 1g of sugar, using allulose and fiber instead of syrupy sweeteners.

  3. 3. PROBAR
    Mint Chocolate

    A vegan mint‑chocolate bar that tastes like dessert—without sugar‑alcohol aftertastes—yet delivers 20g of complete soy protein in a 270‑calorie mini meal.

  4. 4. TREK
    Choc Orange

    A vegan, candy‑bar–style chocolate–orange bar with real orange oil that packs nearly 16g of complete soy protein and skips artificial sweeteners.

  5. 5. SimplyProtein
    Dark Chocolate Almond

    Vegan bar that keeps sugar to 2 grams without stevia or sucralose—using fiber and real chocolate instead—while delivering a crisp cereal crunch at 160 calories and 13g of protein.

Compare Best High Protein Vegan Soy Protein Bars

BarProteinCarbsFatCaloriesSugarIngredientsAdditives
CLIF
Chocolate Protein Bar
2031928017192
KIND
Sweet & Salty Caramel Peanut Crisp
2024132401163
PROBAR
Mint Chocolate
2032827012163
TREK
Choc Orange
1615921912303
SimplyProtein
Dark Chocolate Almond
131671602182

Under the Microscope

1.

CLIF

Chocolate Protein Bar

CLIF Chocolate Protein Bar protein bar product photo
Product image of CLIF Chocolate Protein Bar protein bar
20g
Protein
9g
Fat
31g
Carbs
17g
Sugar
280
Calories
Allergens:Soybeans
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:19

What's in the Chocolate CLIF bar?

This bar doesn’t make you choose between flavor and function: it packs 20g of soy‑based protein beneath a real chocolate profile built from unsweetened chocolate and cocoa. The sweet side is not shy—31g of carbs with 17g of sugar—driven by cane syrup and cane sugar (concentrated sugarcane) plus brown rice syrup, which your body absorbs quickly.

Nine grams of fat from palm kernel oil, seed oils, and cocoa butter give a smooth, creamy bite. It’s plant‑based and gluten‑free, and it’s built more like performance fuel than a minimalist whole‑foods bar.

Protein
20
15
Fat
9
9
Carbs
31
20
Sugar
17
4
Calories
280
210

What are people saying?

Main praise: Reviewers consistently rave about the chocolatey, crunchy taste and the staying power of 20g of complete soy protein—plant‑based, gluten‑free, and genuinely satisfying.

Main criticism: The downsides are the higher sugar and calories, a more processed ingredient list (including palm kernel oil), and a texture some find dense in cooler temps.

Bottom Line

Best for post-workout recovery, long hikes, or any day you need a substantial, chocolate-forward refuel. Less ideal if you’re aiming for a lower-sugar, low-carb snack.

2.

KIND

Sweet & Salty Caramel Peanut Crisp

KIND Sweet & Salty Caramel Peanut Crisp protein bar product photo
Product image of KIND Sweet & Salty Caramel Peanut Crisp protein bar
20g
Protein
13g
Fat
24g
Carbs
1g
Sugar
240
Calories
Allergens:Milk, Peanuts, Soybeans
Diet:Keto, Vegetarian, Gluten-Free
Total Ingredients:16

What's in the Sweet & Salty Caramel Peanut Crisp KIND bar?

KIND's Sweet & Salty Caramel Peanut Crisp starts with what you taste first: real peanuts, a clean hit of sea salt, and a caramel profile built without a syrupy sugar base.

The 20g of protein comes mostly from soy protein isolate, a complete plant protein, with a bit of milk powder and peanut protein along for the ride.

Sweetness and chew rely on allulose, a low-calorie sugar that tastes like sugar, plus soluble fibers from tapioca and chicory, with a little tapioca starch to keep those crisp bits intact.

Palm kernel oil helps the bar hold its shape - more of a saturated fat - balanced by the mostly monounsaturated fats found naturally in peanuts. You'll also see a short list of functional helpers, about three additives, like lecithin to keep things blended and vitamin E to protect the oils.

Protein
20
15
Fat
13
9
Carbs
24
20
Sugar
1
4
Calories
240
210

What are people saying?

Main praise: Reviewers rave about the salty-sweet, real-peanut crunch and the lack of chalky protein aftertaste, with strong ratings to match the 20g of protein.

Main criticism: Sensitive stomachs report rumbling from chicory fiber and allulose, and some find the texture too hard or the ingredient list too engineered, palm kernel oil included.

Bottom Line

Best for peanut lovers who want a high‑protein, low‑sugar, crunchy bar for post‑workout or an afternoon hold‑you‑over—especially if you do well with chicory root fiber and allulose. Skip if you avoid soy, dairy, or peanuts, or if you’re sensitive to added fibers.

3.

PROBAR

Mint Chocolate

PROBAR Mint Chocolate protein bar product photo
Product image of PROBAR Mint Chocolate protein bar
20g
Protein
8g
Fat
32g
Carbs
12g
Sugar
270
Calories
Allergens:Soybeans
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:16

What's in the Mint Chocolate PROBAR bar?

PROBAR’s Mint Chocolate Protein Bar is plant‑powered and unapologetically dessert‑leaning: 20g of soy protein isolate wrapped in cocoa and a cool mint finish.

It runs higher in carbs for a protein bar, mostly from tapioca syrup (a quick‑absorbing cassava‑based sweetener), table sugar, and tapioca starch, with soluble tapioca fiber added to bring some fiber and that soft‑chewy texture.

Fats sit in the middle—palm kernel oil gives the chocolate its snap while safflower oil brings unsaturated fats—and the whole thing lands at 270 calories, closer to a small meal than a wispy snack.

The ingredient list stays concise (16 total) with three functional add‑ins—vegetable glycerin, soluble tapioca fiber, and lecithins—there for moisture, binding, and smoothness.

Protein
20
15
Fat
8
9
Carbs
32
20
Sugar
12
4
Calories
270
210

What are people saying?

Main praise: Fans say it tastes like a mint‑chocolate dessert without sugar‑alcohol aftertastes—and the 20g of complete soy protein actually keeps you full.

Main criticism: Critics flag the 270 calories and 12g of sugar, a sometimes‑dry texture, and the soy base as deal‑breakers for some.

Bottom Line

Pick it for post‑workout refuel, long hikes, or anytime you want a plant‑based protein hit that doubles as a chocolate‑mint treat. Skip it if you’re avoiding soy or chasing ultra‑low‑calorie snacks.

4.

TREK

Choc Orange

TREK Choc Orange protein bar product photo
Product image of TREK Choc Orange protein bar
16g
Protein
9g
Fat
15g
Carbs
12g
Sugar
219
Calories
Allergens:Tree Nuts, Coconuts, Peanuts, Soybeans
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:30

What's in the Choc Orange TREK bar?

TREK Choc Orange plays the classic combo straight: real cocoa, a bright hit of orange oil, and a plant‑based build that feels like dessert. The protein backbone is soy protein isolate, with peanut butter and cashews adding richness and staying power.

Macros land mid‑pack—219 calories with 15. 8g protein, 9.

1g fat, and 15g carbs—while most of the carbs come from fruitier sources (dates, concentrated grape) and a vegan caramel. You won’t find intense artificial sweeteners here; instead, a short list of familiar ingredients plus a few kitchen‑style helpers (like sunflower lecithin and glycerol) keep the layers smooth and soft.

Protein
16
15
Fat
9
9
Carbs
15
20
Sugar
12
4
Calories
219
210

What are people saying?

Main praise: Fans love that it tastes like a real chocolate‑orange candy bar—bright orange oil over proper cocoa—while staying vegan, gluten‑free, and made with familiar ingredients instead of intense sweeteners.

Main criticism: It’s not the leanest protein‑per‑calorie play, the roughly 12g sugar reads sweet for some, chicory‑fiber can rumble sensitive stomachs, and it’s off the table if you avoid soy, peanuts, or tree nuts.

Bottom Line

Best for dairy‑free or sweetener‑averse snackers who want a chocolate‑orange fix that still brings meaningful protein—perfect for afternoon slumps, hikes, or a post‑gym treat when taste matters as much as macros.

5.

SimplyProtein

Dark Chocolate Almond

SimplyProtein Dark Chocolate Almond protein bar product photo
Product image of SimplyProtein Dark Chocolate Almond protein bar
13g
Protein
7g
Fat
16g
Carbs
2g
Sugar
160
Calories
Allergens:Tree Nuts, Soybeans
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:18

What's in the Dark Chocolate Almond SimplyProtein bar?

SimplyProtein’s Dark Chocolate Almond goes classic on flavor but modern on build: soy protein crisps and real almonds, finished with dark chocolate, all in a vegan, gluten‑free bar.

It’s light for the category—160 calories with 13g of soy‑based protein—and the sweetness stays modest because it leans on chicory‑root fiber and a touch of plant‑derived glycerin, with a small nudge of cane sugar in the chocolate chips for true cocoa taste.

Those carbs come mostly from fiber plus simple whole grains (brown rice crisps and oats), which many people find steadier than syrupy binders. Fats are a modest 7g, coming mainly from almonds, with a little cocoa butter for richness.

The ingredient list is tight and recognizable, with two functional add‑ins—chicory‑root fiber (inulin, a refined plant fiber that adds body) and glycerin (a plant‑based syrup that keeps it soft)—doing the textural heavy lifting.

Protein
13
15
Fat
7
9
Carbs
16
20
Sugar
2
4
Calories
160
210

What are people saying?

Main praise: Reviewers love the clean, cocoa‑forward flavor and cereal‑crisp chew—plus the no‑artificial‑sweetener approach that still delivers 13g of protein at 160 calories.

Main criticism: The crisp texture can read dry or chalky to some, it won’t stand in for a meal, and the chicory‑root fiber may bother FODMAP‑sensitive stomachs.

Bottom Line

Best for a light, not‑too‑sweet, dairy‑free protein snack between meals or post‑workout; less ideal if you want a dense meal‑replacement bar.