Best High Protein Vegetarian Egg Protein Bars

Highest Protein Protein Bars that are Egg Protein and Vegetarian
Ranking of highest protein protein bars filtered by: Egg Protein, Vegetarian
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By Protein Bar Nerd
October 17, 2025

Rankings Overview

  1. 1. Julian Bakery
    Peanut Butter

    A five-ingredient, dairy-free peanut bar with 20g of egg‑white protein, 1 gram of sugar, and no sugar alcohols—just be ready for a firm, taffy‑like chew.

  2. 2. RXBAR
    Peanut Butter

    A six-ingredient, date-sweetened peanut bar anchored by egg-white protein—no syrups, no sugar alcohols—that eats like dense PB fudge and leans whole-food over candy-bar imitation.

  3. 3. Caveman Foods
    Chocolate Salted Carmel

    A dessert-leaning, dairy-free bar built on egg‑white protein and real sugar (no sugar alcohols) that wins on taste without the chalk.

  4. 4. Over Easy
    Peanut Butter

    Protein bar that actually eats like breakfast: egg‑white protein plus oats, peanuts, and honey—dairy‑free and no sugar alcohols.

  5. 5. Primal Kitchen
    Peanut Butter

    Primal Kitchen’s Peanut Butter bar is the rare dairy‑free, egg‑white–powered PB bar that skips sugar alcohols, keeps sugar to 2 grams, and leans on fats and fiber for steady, keto‑friendly energy.

Compare Best High Protein Vegetarian Egg Protein Bars

BarProteinCarbsFatCaloriesSugarIngredientsAdditives
Julian Bakery
Peanut Butter
20247200151
RXBAR
Peanut Butter
122471901760
Caveman Foods
Chocolate Salted Carmel
1017101908171
Over Easy
Peanut Butter
102611220980
Primal Kitchen
Peanut Butter
910152002162

Under the Microscope

1.

Julian Bakery

Peanut Butter

Julian Bakery Peanut Butter protein bar product photo
Product image of Julian Bakery Peanut Butter protein bar
20g
Protein
7g
Fat
24g
Carbs
1g
Sugar
200
Calories
Allergens:Eggs, Peanuts
Diet:Vegetarian, Gluten-Free
Total Ingredients:5

What's in the Peanut Butter Julian Bakery bar?

Julian Bakery’s Peanut Butter bar keeps the script tight: egg‑white protein for a full 20g, organic peanut butter and roasted peanut halves for flavor and healthy fats, and a tapioca‑derived soluble dextrin fiber binder plus a touch of monk fruit to keep sweetness up while sugar stays down.

That lands you in an interesting middle ground—high protein, very low sugar, modest calories, and carbs that come mostly from engineered fiber rather than oats or dates. Additives are minimal—essentially a fiber binder and a concentrated plant sweetener—so the label reads clean without leaning on sugar alcohols.

If you’re here for real peanut taste, the peanuts lead while the egg whites quietly do the repair work.

Protein
20
15
Fat
7
9
Carbs
24
20
Sugar
1
4
Calories
200
210

What are people saying?

Main praise: Peanut‑first flavor, real staying power, and 20g of dairy‑free protein—without sugar alcohols—win fans who warm it a bit and let the chew slow them down.

Main criticism: The texture can be jaw‑testing and monk fruit can linger, with occasional batch inconsistency and the refined tapioca fiber bothering some stomachs if you double up.

Bottom Line

Choose this if you want a dairy‑free, gluten‑free, peanut‑forward bar with very low sugar and you don’t mind a firm, chewy texture. It fits post‑workout or midafternoon when you want staying power more than dessert‑level sweetness.

2.

RXBAR

Peanut Butter

RXBAR Peanut Butter protein bar product photo
Product image of RXBAR Peanut Butter protein bar
12g
Protein
7g
Fat
24g
Carbs
17g
Sugar
190
Calories
Allergens:Eggs, Peanuts
Diet:Vegetarian, Gluten-Free
Total Ingredients:6

What's in the Peanut Butter RXBAR bar?

RXBAR Peanut Butter keeps its parts obvious: whole dates bind and sweeten, peanuts and peanut flour carry the flavor and healthy fats, and pasteurized egg whites supply the protein. Because the bar leans on fruit rather than syrups or sugar alcohols, sugars and total carbs land higher than protein-first bars, while fat and calories stay modest for the category.

The label is six ingredients long, rounded out with a pinch of sea salt and a touch of natural flavor to boost the roasted-peanut profile. In spirit, it’s closer to a whole-food energy bar with a true protein assist than a max-protein heavyweight.

Protein
12
15
Fat
7
9
Carbs
24
20
Sugar
17
4
Calories
190
210

What are people saying?

Main praise: Fans love the short, clean ingredient list—no sugar alcohols, no syrups—and the real peanut taste, with reliable grab-and-go fuel and zero artificial aftertaste.

Main criticism: Critics point to the tough, sticky chew, the comparatively modest 12g protein, and the 17g of date sugars if you prefer a softer, higher-protein, dessert-sweet bar.

Bottom Line

Reach for it when you want a real‑food snack or a pre/post‑workout bridge with a ~2:1 carbs‑to‑protein ratio. Great for those avoiding sugar alcohols and gluten, but not for vegans or anyone avoiding peanuts or eggs.

3.

Caveman Foods

Chocolate Salted Carmel

Caveman Foods Chocolate Salted Carmel protein bar product photo
Product image of Caveman Foods Chocolate Salted Carmel protein bar
10g
Protein
10g
Fat
17g
Carbs
8g
Sugar
190
Calories
Allergens:Eggs, Tree Nuts, Coconuts, Sesame
Diet:Paleo, Vegetarian, Gluten-Free
Total Ingredients:17

What's in the Chocolate Salted Carmel Caveman Foods bar?

Caveman Foods’ Chocolate Salted Carmel keeps its promise simple: chocolate–caramel flavor over a crunchy base of nuts and seeds, held together by clean, dairy‑free egg‑white protein. The macros read snack, not meal—10g of protein at 190 calories—with fats coming mostly from whole seeds and coconut and a touch of palm kernel oil for structure.

Sweetness comes from tapioca syrup and cane sugar, buffered by soluble tapioca fiber (a cassava‑derived binding fiber) so the energy bump feels smoother than candy. The ingredient list is short and mostly whole‑food, with just one classic additive—sunflower lecithin—to keep the chocolatey bits cohesive.

Protein
10
15
Fat
10
9
Carbs
17
20
Sugar
8
4
Calories
190
210

What are people saying?

Main praise: Taste leads the applause: real nut‑and‑seed texture, clean sweetness without sugar alcohols, and complete, dairy‑free protein that satisfies as a grab‑and‑go snack.

Main criticism: The trade‑offs show up in lighter protein (10g), a sweetness some find too strong for daily use, non‑keto macros, and a chocolate layer that can soften in heat with occasional batch variability.

Bottom Line

Best as a snack for dairy‑free eaters who want a candy‑adjacent bite with real crunch and 10g protein. Great pre‑workout or as an afternoon bridge; less ideal if you need keto macros or 20g+ protein.

Other Flavors

Salted Almond
Butter
4.

Over Easy

Peanut Butter

Over Easy Peanut Butter protein bar product photo
Product image of Over Easy Peanut Butter protein bar
10g
Protein
11g
Fat
26g
Carbs
9g
Sugar
220
Calories
Allergens:Eggs, Peanuts
Diet:Vegetarian, Gluten-Free
Total Ingredients:8

What's in the Peanut Butter Over Easy bar?

Over Easy’s Peanut Butter bar keeps the ingredient list close to home: organic gluten‑free oats, peanuts and peanut butter, honey, a touch of tapioca fiber, cage‑free egg whites, vanilla, and sea salt.

The protein comes from egg whites, so it’s dairy‑free and a modest 10 grams. Carbs lean higher at 26 grams, mostly from oats and honey, with tapioca fiber (a soluble fiber refined from cassava) added for texture and extra fiber.

Fat sits at 11 grams, largely from peanuts, which is why the peanut butter flavor tastes like, well, actual peanuts.

Protein
10
15
Fat
11
9
Carbs
26
20
Sugar
9
4
Calories
220
210

What are people saying?

Main praise: Fans say it tastes like homemade peanut‑butter oatmeal—soft, chewy, and real‑food sweet—without sugar alcohols or mystery sweeteners.

Main criticism: The 10g protein and oat‑heavy, honey‑sweet build can feel light on protein and high in carbs for some, and the rustic chew isn’t everyone’s favorite.

Bottom Line

Busy mornings when you want a gentle, peanut‑butter oatmeal bar that’s easy on the stomach; great for dairy‑free eaters and anyone who prefers familiar ingredients over artificial sweeteners.

5.

Primal Kitchen

Peanut Butter

Primal Kitchen Peanut Butter protein bar product photo
Product image of Primal Kitchen Peanut Butter protein bar
9g
Protein
15g
Fat
10g
Carbs
2g
Sugar
200
Calories
Allergens:Eggs, Tree Nuts, Coconuts, Peanuts
Diet:Keto, Vegetarian, Gluten-Free
Total Ingredients:16

What's in the Peanut Butter Primal Kitchen bar?

Peanut butter leads the way, and the label reads like a pantry: peanuts, vanilla, sea salt, and a little honey. For protein, Primal Kitchen uses eggs and egg whites—complete and dairy‑free—backed by peanuts, flaxseed, sunflower seeds, and almonds.

The build is fat‑forward and lower in carbs: 15 grams of fat, 10 grams of carbs, just 2 grams of sugar, with prebiotic tapioca fiber (a soluble fiber from cassava) and a hint of monk fruit for sweetness.

Additives stay minimal—two small helpers, sunflower lecithin to keep things blended and rosemary extract to protect the oils.

Protein
9
15
Fat
15
9
Carbs
10
20
Sugar
2
4
Calories
200
210

What are people saying?

Main praise: Clean, pantry‑style ingredients with gentle sweetness (honey plus monk fruit), slow‑steady energy, and whey‑free complete protein from egg whites.

Main criticism: Polarizing taste and texture with only 9 grams of protein—some find it bland or chalky, and the refined tapioca fiber can be noticeable for very sensitive stomachs.

Bottom Line

Choose it if you want a low‑sugar, keto‑leaning, dairy‑free snack that tastes like peanut butter first and a protein bar second—steady afternoon fuel rather than a dessert.

Other Flavors

Almond Spice