Best High Fat Nut-Free Plant Protein Bars

Highest Fat Protein Bars that are Plant Protein and Peanuts Free and Tree Nuts Free
Ranking of highest fat protein bars filtered by: Plant Protein, Peanuts Free, Tree Nuts Free
Protein Bar Nerd Logo
By Protein Bar Nerd
October 17, 2025

Rankings Overview

  1. 1. 88 Acres
    Chocolate Chip Blondie

    Seed-only, nut-free protein bar that skips sugar alcohols for pantry sweeteners, 88 Acres’ Chocolate Chip Blondie delivers steady, satisfying energy from pumpkin and sunflower seeds.

  2. 2. Rise Bar
    Honey Cinnamon (Snickerdoodle)

    A five-ingredient, honey-sweetened snickerdoodle with 18g of whey isolate and zero sugar alcohols—simple, flavorful, and unusually clean for a dessert-leaning bar.

  3. 3. BHU Foods
    Chocolate Chip Cookie Dough

    The rare vegan bar that genuinely tastes like chilled cookie dough—sweetened with monk fruit instead of sugar alcohols—and leans fat‑forward for steady, keto‑style energy.

  4. 4. Love Good Fats
    Chewy Nutty Peanut Chocolatey

    A rare, fat-forward take on the peanut-and-chocolate bar—vegan and dairy-free—with 13g fat, 7g protein, and just 1g sugar aimed at steadier energy.

  5. 5. ALOHA
    Chocolate Chip Cookie Dough

    It’s the rare cookie‑dough bar that’s organic, vegan, and free of sugar alcohols or stevia—and it actually tastes like dessert while listing just 5g of sugar.

  6. 6. GoMacro
    Salted Caramel + Chocolate Chips MacroBar

    Organic, vegan bar that skips sugar alcohols and whey yet delivers a cocoa-forward salted-caramel flavor with a signature, satisfyingly dense chew.

  7. 7. Pulsin
    Cookie Dough

    A chocolate‑dipped, vegan cookie‑dough bar that delivers 15g plant protein with about 1g sugar by swapping syrup for xylitol and fiber—tasting like dessert, behaving like a sensible snack.

  8. 8. Misfits
    Mint Chocolate Chip

    The vegan “candy bar” of the list: bold mint‑chocolate flavor with a soy–pea–rice protein trio delivering 15g of protein at 190 calories.

  9. 9. MOSH
    Lemon White Chocolate Crunch

    A zesty lemon–white chocolate whey bar that pairs dessert-level flavor with a supplement-style Brain Blend (citicoline, lion’s mane, D3, ashwagandha) at just 180 calories.

  10. 10. Huel
    Peanut Caramel

    Vegan bar that actually tastes like peanut-caramel candy while packing a broad micronutrient blend and only 2g of sugar.

Compare Best High Fat Nut-Free Plant Protein Bars

BarFatProteinCarbsCaloriesSugarIngredientsAdditives
88 Acres
Chocolate Chip Blondie
2112152808111
Rise Bar
Honey Cinnamon (Snickerdoodle)
1518232801750
BHU Foods
Chocolate Chip Cookie Dough
1511142001122
Love Good Fats
Chewy Nutty Peanut Chocolatey
137151801196
ALOHA
Chocolate Chip Cookie Dough
1114252405202
GoMacro
Salted Caramel + Chocolate Chips MacroBar
910362708140
Pulsin
Cookie Dough
1015122271248
Misfits
Mint Chocolate Chip
1015171901164
MOSH
Lemon White Chocolate Crunch
1012161803236
Huel
Peanut Caramel
813252102185

Under the Microscope

1.

88 Acres

Chocolate Chip Blondie

88 Acres Chocolate Chip Blondie protein bar product photo
Product image of 88 Acres Chocolate Chip Blondie protein bar
12g
Protein
21g
Fat
15g
Carbs
8g
Sugar
280
Calories
Allergens:None
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:11

What's in the Chocolate Chip Blondie 88 Acres bar?

Built around pumpkin and sunflower seeds, this vegan, gluten-free bar leans on dark chocolate chips and vanilla for its Chocolate Chip Blondie character. The macro balance is distinctive: 21g of fat leads, carbs stay modest, and protein lands at 12g.

The recipe is short—11 ingredients total—with just one additive (sunflower lecithin to keep the chocolate smooth). Sweetness comes from maple syrup, brown rice syrup (a rice-based sweetener), and the sugar in the chocolate—no sugar alcohols or artificial sweeteners.

Protein
12
15
Fat
21
9
Carbs
15
20
Sugar
8
4
Calories
280
210

What are people saying?

Main praise: Fans—and even major outlets—applaud the short, real-food ingredient list and allergen-friendly formula that tastes clean, isn’t too sweet, and actually keeps you full.

Main criticism: The biggest knocks are the premium price, batch-to-batch texture variability, and a seed-forward flavor that’s less dessert-like than some expect.

Bottom Line

Nut‑free and gluten‑free eaters who want a real‑ingredient mini‑meal that keeps you full on commutes, hikes, or between meetings. Also a fit if you prefer maple and cane sugar over stevia or sugar alcohols.

2.

Rise Bar

Honey Cinnamon (Snickerdoodle)

Rise Bar Honey Cinnamon (Snickerdoodle) protein bar product photo
Product image of Rise Bar Honey Cinnamon (Snickerdoodle) protein bar
18g
Protein
15g
Fat
23g
Carbs
17g
Sugar
280
Calories
Allergens:Milk, Tree Nuts
Diet:Vegetarian, Gluten-Free
Total Ingredients:5

What's in the Honey Cinnamon (Snickerdoodle) Rise Bar bar?

Rise Bar’s Honey Cinnamon (Snickerdoodle) keeps the label refreshingly short: almonds for the base, honey for sweetness and structure, whey protein isolate for the muscle support, plus organic cinnamon and vanilla for that cookie warmth.

With 18g of complete dairy protein and fats that come mostly from almonds, it eats like real food, not a science project. The trade-off is right there on the panel: 17g of sugar from honey and 280 calories, which make it more mini‑meal than nibble.

If you avoid sugar alcohols and long ingredient lists, this is a rare bar that checks both boxes without skimping on flavor.

Protein
18
15
Fat
15
9
Carbs
23
20
Sugar
17
4
Calories
280
210

What are people saying?

Main praise: Reviewers love the five‑ingredient label and true snickerdoodle taste—warmly spiced with no chemical aftertaste—plus a soft, dense chew, no sugar alcohols, and a legit 18g of complete protein.

Main criticism: The trade‑offs: higher sugar and 280 calories, a recent drop from 20g to 18g protein, occasional batch‑to‑batch firmness, and a price some find steep.

Bottom Line

Active days, post‑workout recovery, or a small meal stand‑in for people who prefer simple ingredients and don’t mind sweetness coming from honey.

3.

BHU Foods

Chocolate Chip Cookie Dough

BHU Foods Chocolate Chip Cookie Dough protein bar product photo
Product image of BHU Foods Chocolate Chip Cookie Dough protein bar
11g
Protein
15g
Fat
14g
Carbs
1g
Sugar
200
Calories
Allergens:Tree Nuts, Coconuts
Diet:Keto, Vegan, Vegetarian, Gluten-Free
Total Ingredients:12

What's in the Chocolate Chip Cookie Dough BHU Foods bar?

Built like actual cookie dough, BHU Foods’ Chocolate Chip Cookie Dough bar starts with cashews and organic pea protein, so it’s fully plant‑based and dairy‑free. At 11 grams of protein and 200 calories, it behaves more like a steady snack than a post‑workout heavy hitter.

The energy tilts toward fats—cashews, certified‑sustainable red palm oil, and coconut‑derived MCTs—while carbs stay modest because the binder is soluble tapioca fiber, a refined fiber from cassava that helps keep blood sugar steadier than cane sugar.

Sweetness comes from monk fruit, not cane sugar, and the short formula relies on just two notable additives to do the smoothing and sweetening (sunflower lecithin and monk fruit extract), skipping sugar alcohols altogether.

Protein
11
15
Fat
15
9
Carbs
14
20
Sugar
1
4
Calories
200
210

What are people saying?

Main praise: A shockingly true cookie‑dough taste and buttery texture—without the sugar‑alcohol aftertaste—make this a vegan crowd‑pleaser.

Main criticism: It’s best kept cold; warm bars can feel oily and too soft, protein tops out at 11 grams, and the processed fiber can bother sensitive stomachs.

Bottom Line

Choose this if you want a low‑sugar, plant‑based treat that feels like dessert and delivers steadier energy for an afternoon bite—not if you’re chasing a 20‑gram post‑workout protein hit.

4.

Love Good Fats

Chewy Nutty Peanut Chocolatey

Love Good Fats Chewy Nutty Peanut Chocolatey protein bar product photo
Product image of Love Good Fats Chewy Nutty Peanut Chocolatey protein bar
7g
Protein
13g
Fat
15g
Carbs
1g
Sugar
180
Calories
Allergens:Coconuts, Peanuts
Diet:Keto, Vegan, Vegetarian, Gluten-Free
Total Ingredients:19

What's in the Chewy Nutty Peanut Chocolatey Love Good Fats bar?

Love Good Fats’ Chewy Nutty Peanut Chocolatey is a fat-forward, plant-based bar built around roasted peanuts and a chocolatey coating. Protein is modest at 7g, coming from peanut flour and peanuts with a little brown rice protein in the coating—so it stays dairy-free.

Carbs (15g) lean heavily on chicory-root inulin and soluble corn fiber, refined fibers that add bulk and a gentle sweetness while keeping sugar at 1g and the glycemic punch lower than a typical sugar-based bar.

The richness comes from peanuts plus a blend of peanut, coconut, MCT, and palm oils for a creamy, dessert-like bite and longer-lasting satisfaction.

A small set of functional add-ins (about four) support texture and shelf life—glycerin for moisture, sunflower lecithin to keep the chocolate smooth, stevia for sweetness, and tocopherols to help keep the oils fresh.

Protein
7
15
Fat
13
9
Carbs
15
20
Sugar
1
4
Calories
180
210

What are people saying?

Main praise: Fans say it nails the chocolate-and-peanut craving and actually keeps them full—without the sugar crash.

Main criticism: The common knock is a dry, chalky chew with a stevia or coconut aftertaste, plus fiber-heavy “keto” math that can upset sensitive stomachs.

Bottom Line

Best as a low‑sugar, dairy‑free afternoon fix for peanut‑chocolate fans who want steady energy and a candy‑bar feel without a blood‑sugar rollercoaster.

5.

ALOHA

Chocolate Chip Cookie Dough

ALOHA Chocolate Chip Cookie Dough protein bar product photo
Product image of ALOHA Chocolate Chip Cookie Dough protein bar
14g
Protein
11g
Fat
25g
Carbs
5g
Sugar
240
Calories
Allergens:None
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:20

What's in the Chocolate Chip Cookie Dough ALOHA bar?

ALOHA’s Chocolate Chip Cookie Dough leans into plants: a brown rice and pumpkin seed protein blend with real chocolate chips, vanilla, cocoa nibs, and crisped brown rice for that cookie‑dough chew.

Compared with ultra‑lean bars, it’s intentionally more of a snack‑meal at 240 calories, with carbs driven by tapioca/rice syrups and those rice crisps. Sunflower seed butter supplies mostly unsaturated fats (plus natural vitamin E), and a little cocoa butter adds richness.

Sweetness and softness come from soluble tapioca fiber and a touch of vegetable glycerin—no stevia and no sugar alcohols. Big picture: quick energy with enough fat and protein to keep you from crashing.

Protein
14
15
Fat
11
9
Carbs
25
20
Sugar
5
4
Calories
240
210

What are people saying?

Main praise: Taste leads: a true cookie‑dough chew with real chocolate bits, no weird aftertaste, and an organic, vegan recipe that skips sugar alcohols and stevia.

Main criticism: At 14g protein it’s not a lifter’s bar, and a subset of reviewers find it a bit sweet or slightly chalky—occasionally with tummy quirks from added fiber.

Bottom Line

Plant‑forward snackers who want a dessert‑leaning bar with moderate protein for the afternoon slump, a light breakfast, or a gentle pre‑workout bite. Less ideal if you’re chasing 20g+ protein or strict low‑carb/keto macros.

6.

GoMacro

Salted Caramel + Chocolate Chips MacroBar

GoMacro Salted Caramel + Chocolate Chips MacroBar protein bar product photo
Product image of GoMacro Salted Caramel + Chocolate Chips MacroBar protein bar
10g
Protein
9g
Fat
36g
Carbs
8g
Sugar
270
Calories
Allergens:Tree Nuts, Coconuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:14

What's in the Salted Caramel + Chocolate Chips MacroBar GoMacro bar?

GoMacro’s Salted Caramel + Chocolate Chips MacroBar is plant-based from top to bottom: protein from organic sprouted brown rice and pea, chew from brown rice syrup and puffed rice, and flavor from coconut-milk caramel and coconut-sugar chocolate chips.

The label is short and organic, with a few refined helpers (brown rice syrup to bind, spray-dried coconut milk powder for creaminess) and a touch of natural flavor; there are no sugar alcohols or high-intensity sweeteners.

At 10g protein, 36g carbs, 9g fat, and 270 calories, it leans energy-first rather than ultra-lean. Almond and sunflower seed butters add staying power without making it feel heavy.

Protein
10
15
Fat
9
9
Carbs
36
20
Sugar
8
4
Calories
270
210

What are people saying?

Main praise: Fans rave about the cocoa-forward salted-caramel flavor and dense, satisfying chew, along with an organic, whey-free, sugar-alcohol-free label that many find gentler on the gut.

Main criticism: Detractors call it too sticky with flatter flavor, modest protein for the calories, quick-burning carbs that can bother sensitive stomachs, and a price that feels steep for casual snacking.

Bottom Line

Best for plant‑based snackers who want steady, quick energy on a busy afternoon or pre‑hike, and for anyone avoiding dairy and sugar alcohols who prefers a substantial, chewy bite.

7.

Pulsin

Cookie Dough

Pulsin Cookie Dough protein bar product photo
Product image of Pulsin Cookie Dough protein bar
15g
Protein
10g
Fat
12g
Carbs
1g
Sugar
227
Calories
Allergens:None
Diet:Keto, Vegan, Vegetarian, Gluten-Free
Total Ingredients:24

What's in the Cookie Dough Pulsin bar?

Under the wrapper, Pulsin leans on a pea‑and‑faba bean protein blend to keep it dairy‑ and soy‑free, then dresses it up with a dairy‑free chocolatey coating and real cocoa chips for that cookie‑dough mood.

Instead of cane sugar, the sweetness comes from xylitol—a sugar alcohol often used in gum—and a base of soluble tapioca fiber (from cassava) and chicory root fiber that keep the bar soft while blunting sugar spikes.

A bit of gluten‑free oat flour helps the bite feel bakery‑style. You will see around eight modern additives doing functional jobs—lecithin to keep chocolate smooth, glycerin to hold moisture—so it reads more engineered confection than whole‑food bar.

Calories land at 227 because cocoa butter and shea butter do the heavy lifting for melt and flavor.

Protein
15
15
Fat
10
9
Carbs
12
20
Sugar
1
4
Calories
227
210

What are people saying?

Main praise: Reviewers keep coming back to this: it tastes like real cookie dough—chocolatey, not cloying—and gives steady energy with 15g protein and almost no sugar.

Main criticism: The knocks are a sometimes‑dry, crumbly chew and occasional stomach rumblings from xylitol and refined fibers, plus calories that feel high for a bar with about 1g sugar.

Bottom Line

Reach for this if you’re dairy-free or vegan and want a sweet-leaning snack with steadier energy and minimal sugar spikes—great for afternoons or light post-workouts when 15g protein does the job. Skip it if sugar alcohols upset your stomach or you’re chasing 20g-plus protein in one bar.

Other Flavors

8.

Misfits

Mint Chocolate Chip

Misfits Mint Chocolate Chip protein bar product photo
Product image of Misfits Mint Chocolate Chip protein bar
15g
Protein
10g
Fat
17g
Carbs
1g
Sugar
190
Calories
Allergens:Soybeans
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:16

What's in the Mint Chocolate Chip Misfits bar?

Mint Chocolate Chip gets the plant‑based treatment here: soy, pea, and rice protein isolates combine for 15 grams of protein. Sweetness and chew are built with refined fibers and low‑digestible sweeteners rather than table sugar, which keeps sugar at 1 gram and the calorie count at 190.

Fat comes mostly from cocoa butter (the fat naturally in chocolate) plus a little sunflower oil, which explains the creamy coating.

To pull off that candy‑bar texture, the recipe leans on several modern additives—think a sugar alcohol for sweetness and lecithin to keep chocolate silky—so it’s more engineered than whole‑food‑based, a plus for some and a pass for others.

Protein
15
15
Fat
10
9
Carbs
17
20
Sugar
1
4
Calories
190
210

What are people saying?

Main praise: Reviewers love the dessert‑like experience—fudgy, chewy, minty—with 15g of vegan protein and a chocolate coating that reads like a candy bar.

Main criticism: Texture can swing soft or taffy‑like depending on batch or temperature, and the maltitol‑driven sweetness (plus soy) won’t suit everyone.

Bottom Line

A dessert‑like afternoon snack or post‑workout treat for mint‑chocolate lovers who want a dairy‑free, gluten‑free bar and can tolerate sugar alcohols; not ideal if you avoid soy.

9.

MOSH

Lemon White Chocolate Crunch

MOSH Lemon White Chocolate Crunch protein bar product photo
Product image of MOSH Lemon White Chocolate Crunch protein bar
12g
Protein
10g
Fat
16g
Carbs
3g
Sugar
180
Calories
Allergens:Milk, Tree Nuts
Diet:Keto, Vegetarian, Gluten-Free
Total Ingredients:23

What's in the Lemon White Chocolate Crunch MOSH bar?

MOSH’s Lemon White Chocolate Crunch is built on a whey-forward dairy blend, with almonds for crunch and a white-chocolate base from cocoa butter, whole milk, and cream. The lemon pop comes from natural flavors plus a pinch of citric acid, and most of the sweetness is achieved without much sugar.

Carbs lean on soluble tapioca fiber—a refined resistant dextrin that behaves more like fiber than table sugar—plus low- or no-calorie sweeteners; a short list of about six functional helpers (fiber, a sugar alcohol, lecithin, acidity control) keeps texture tidy and shelf-stable.

The label also tucks in a small Brain Blend of vitamin D3, citicoline, lion’s mane, B12, and ashwagandha—interesting, though doses aren’t disclosed. Net result: moderate protein, notable creaminess, and a fairly light 180 calories for something that reads as dessert.

Protein
12
15
Fat
10
9
Carbs
16
20
Sugar
3
4
Calories
180
210

What are people saying?

Main praise: The lemon flavor and creamy–crunchy texture win people over, delivering a tidy, low-sugar whey snack with balanced macros that’s easy to enjoy on the go.

Main criticism: Price for the protein, skepticism about the Brain Blend’s undisclosed doses, and occasional sweetener aftertaste or GI fuss are the main knocks.

Bottom Line

A lighter, gluten-free afternoon snack for lemon dessert lovers who want quality whey protein and low sugar—more treat-with-benefits than post-deadlift meal. Contains milk and almonds.

10.

Huel

Peanut Caramel

Huel Peanut Caramel protein bar product photo
Product image of Huel Peanut Caramel protein bar
13g
Protein
8g
Fat
25g
Carbs
2g
Sugar
210
Calories
Allergens:Peanuts, Wheat
Diet:Vegan, Vegetarian
Total Ingredients:18

What's in the Peanut Caramel Huel bar?

Built on pea and rice protein with a touch of wheat gluten for structure, Huel’s Peanut Caramel wraps a chewy center in a cocoa coating with roasted peanuts.

It leans more carb-forward than many bars at 25 grams, yet only 2 grams are sugar because sweetness and softness come from refined ingredients like soluble corn fiber and the sugar alcohol maltitol.

There’s a purposeful vitamin–mineral premix here too, adding coverage for vitamins C, A, E, several Bs, magnesium, zinc, and more. Altogether it’s an 18-ingredient recipe with five functional additives that trade whole-food simplicity for low sugar, a soft chew, and shelf stability.

Protein
13
15
Fat
8
9
Carbs
25
20
Sugar
2
4
Calories
210
210

What are people saying?

Main praise: Fans love the candy-bar flavor and soft-chewy bite that actually keeps them full, with vegan credentials and a helpful vitamin–mineral boost.

Main criticism: Detractors call the texture dry or overly sweet, report stomach rumblings from the maltitol-and-fiber combo, and wish the 13 grams of protein stretched higher.

Bottom Line

Plant-based snackers who want a low-sugar, vitamin-fortified bar to bridge long stretches between meals or satisfy a sweet tooth without a sugar crash. Not ideal if you need gluten-free or don’t tolerate sugar alcohols.