Best High Fat Sesame-Free Meat Protein Bars

Highest Fat Protein Bars that are Meat Protein and Sesame Free
Ranking of highest fat protein bars filtered by: Meat Protein, Sesame Free
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By Protein Bar Nerd
October 17, 2025

Rankings Overview

  1. 1. Exo
    Banana Bread (Classic)

    Exo Banana Bread (Classic) is the rare bar that tastes like actual banana bread yet delivers 10g of complete, sustainable protein from crickets—real‑food ingredients with a smart protein twist.

  2. 2. Perfect Keto
    Almond Butter Brownie

    A fat-first, sugar-alcohol-free keto bar that actually tastes like almond-butter brownie fudge, powered by grass-fed collagen instead of whey.

  3. 3. N!CK'S
    Mint Chocolate

    A true candy-bar melt courtesy of cocoa butter, shea, and illipe, with 16 grams of dairy-forward protein and just 3 grams of sugar.

  4. 4. Prima
    Mocha

    'ancestral' mocha bar that uses grass‑fed collagen and beef tallow, sweetened with real honey, delivering coffee‑cacao flavor without seed oils or sugar alcohols.

  5. 5. EPIC Provisions
    Uncured Bacon + Pork Bar

    It’s literally bacon in bar form—real pork, real smoke, and a touch of maple—delivering complete protein without whey or isolates.

  6. 6. REDCON1
    Iced Lemon Cake

    A bakery-style iced lemon bar built on a meat-first protein blend (beef, salmon, chicken) that tastes like dessert yet delivers 20g of protein and real staying power.

  7. 7. Vital Proteins
    Salty Chocolate Peanut

    A collagen-forward formula reinforced with milk and whey isolates delivers 20g of protein inside a genuinely chocolatey, crispy, salty-peanut bar.

  8. 8. Optimum Nutrition
    Chocolate Berry Crunch

    A true candy‑bar crunch—milk‑chocolate snap, soy crispies, and tiny real berry flecks—paired with 18g of protein in a bar that doesn’t chew like taffy.

  9. 9. Love Good Fats
    Chocolate Caramel

    A dessert-leaning chocolate–caramel bar with real chocolate that packs 20g of protein from a four‑protein blend and just 2 grams of sugar—kept low via sugar alcohols.

  10. 10. Equip
    Mixed Berry

    Meat-based bar that skips sugar alcohols and stevia for real dates, honey, and berry pieces—while still packing 20g of protein.

Compare Best High Fat Sesame-Free Meat Protein Bars

BarFatProteinCarbsCaloriesSugarIngredientsAdditives
Exo
Banana Bread (Classic)
17102629010141
Perfect Keto
Almond Butter Brownie
1910122301112
N!CK'S
Mint Chocolate
1216172103265
Prima
Mocha
13161623011100
EPIC Provisions
Uncured Bacon + Pork Bar
11861706101
REDCON1
Iced Lemon Cake
10202526085212
Vital Proteins
Salty Chocolate Peanut
1120122301255
Optimum Nutrition
Chocolate Berry Crunch
1018202222295
Love Good Fats
Chocolate Caramel
820202102174
Equip
Mixed Berry
9202124019100

Under the Microscope

1.

Exo

Banana Bread (Classic)

Exo Banana Bread (Classic) protein bar product photo
Product image of Exo Banana Bread (Classic) protein bar
10g
Protein
17g
Fat
26g
Carbs
10g
Sugar
290
Calories
Allergens:Coconuts
Diet:Gluten-Free
Total Ingredients:14

What's in the Banana Bread (Classic) Exo bar?

Exo’s Banana Bread (Classic) is built like something you’d actually make at home—bananas, sunflower seeds, flaxseed, warm spice, and vanilla—with cricket powder quietly boosting the protein. The macros lean toward fuel rather than a pure protein hit: at 290 calories, fats from seeds and fruit‑forward carbs outpace the 10g of protein.

There’s just one functional additive here, sunflower lecithin, to keep the texture cohesive; chicory root fiber (a soluble prebiotic from chicory) adds body without resorting to syrupy sweeteners. Flavor stays cozy and familiar—ripe banana and banana chips—while the cricket flour brings complete protein and a small bump of iron, not any “buggy” taste.

Protein
10
15
Fat
17
9
Carbs
26
20
Sugar
10
4
Calories
290
210

What are people saying?

Main praise: Reviewers love that it tastes soft, naturally sweet, and real—more like a tidy slice of banana bread than a candy‑coated protein bar—with a sustainability bonus.

Main criticism: The knocks are a dense, sometimes sticky chew and a higher price tag, plus 10g protein at 290 calories won’t scratch the high‑protein itch.

Bottom Line

Adventurous, gluten‑free snackers who want steady energy from fruit and seeds on a hike or between meals; less ideal if you’re chasing 20g of protein in one bar.

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2.

Perfect Keto

Almond Butter Brownie

Perfect Keto Almond Butter Brownie protein bar product photo
Product image of Perfect Keto Almond Butter Brownie protein bar
10g
Protein
19g
Fat
12g
Carbs
1g
Sugar
230
Calories
Allergens:Tree Nuts, Coconuts
Diet:Keto, Gluten-Free
Total Ingredients:11

What's in the Almond Butter Brownie Perfect Keto bar?

Perfect Keto’s Almond Butter Brownie builds flavor from almond butter, almonds, organic cocoa, and cacao butter. Under the hood it’s a keto-leaning formula: about 19g fat, 12g carbs, 1g sugar, and 10 grams of protein in a 230-calorie bar.

Protein comes from grass-fed collagen, while soluble tapioca fiber (a refined fiber from cassava) supplies structure and helps keep sugars low alongside a small amount of stevia. The ingredient list stays tidy at 11 items, with just two functional additives: sunflower lecithin for cohesion and stevia for sweetness.

No sugar alcohols here.

Protein
10
15
Fat
19
9
Carbs
12
20
Sugar
1
4
Calories
230
210

What are people saying?

Main praise: Reviewers love the rich nut-butter brownie flavor and the short, sugar-alcohol-free ingredient list that delivers steady, satisfying energy.

Main criticism: Price, a stevia aftertaste for sensitive palates, batch-to-batch texture swings, and only 10 grams of collagen-based protein are the common knocks.

Bottom Line

Best for low‑carb eaters who want a dessert‑leaning snack with steadier energy and who avoid sugar alcohols. Less ideal if you want a 20g post‑workout protein hit or dislike stevia.

3.

N!CK'S

Mint Chocolate

N!CK'S Mint Chocolate protein bar product photo
Product image of N!CK'S Mint Chocolate protein bar
16g
Protein
12g
Fat
17g
Carbs
3g
Sugar
210
Calories
Allergens:Milk, Coconuts, Soybeans
Diet:Keto, Vegetarian, Gluten-Free
Total Ingredients:26

What's in the Mint Chocolate N!CK'S bar?

Mint-chocolate bars live or die by texture, and this one builds it with cocoa butter plus shea and illipe—plant fats used in chocolate-making—to deliver a clean snap and melt under a real chocolate coating.

The protein is a dairy-forward blend of casein and whey, supported by collagen and a little soy crisp, landing at 16 grams. Carbs are kept low-sugar by design, leaning on added fibers and zero-calorie sweeteners rather than dates or oats, while fat sits on the higher side to power that chocolatey experience.

It’s a modern formula aimed at dessert-level flavor without the syrupy crash.

Protein
16
15
Fat
12
9
Carbs
17
20
Sugar
3
4
Calories
210
210

What are people saying?

Main praise: Flavor leads: fans say it eats like a candy bar—soft chew, legit chocolate coating—without the syrupy crash, and the 16 grams of protein at 210 calories feels genuinely satisfying.

Main criticism: Some find it too sweet with a stevia or malt-like aftertaste, see the formula as too processed, and report that the fibers and sugar alcohols can bother sensitive stomachs or clash with stricter takes on keto.

Bottom Line

Choose it when a candy-bar craving hits but you still want meaningful protein and lower sugar—great after the gym or as an afternoon sweet-tooth truce if you tolerate sugar alcohols.

Other Flavors

4.

Prima

Mocha

Prima Mocha protein bar product photo
Product image of Prima Mocha protein bar
16g
Protein
13g
Fat
16g
Carbs
11g
Sugar
230
Calories
Allergens:Milk, Coconuts
Diet:Gluten-Free
Total Ingredients:10

What's in the Mocha Prima bar?

Prima’s Mocha Protein Bar reads like a throwback done thoughtfully: grass‑fed collagen peptides and a grass‑fed dairy protein concentrate supply 16g of protein. Fat runs richer than most thanks to beef tallow (rendered beef fat), coconut, and cacao butter—satisfying and seed‑oil‑free, with a heavier saturated‑fat tilt.

Carbs stay modest at 16g, with 11g of sugars from organic raw honey; agave inulin, a soluble prebiotic fiber refined from the agave plant, adds body and helps steady the sweetness.

Real mocha comes from organic coffee extract and cacao nibs, so expect honest coffee flavor and a small caffeine nudge. The list is short and recognizable, with no artificial sweeteners, sugar alcohols, emulsifiers, or gums.

Protein
16
15
Fat
13
9
Carbs
16
20
Sugar
11
4
Calories
230
210

What are people saying?

Main praise: Fans applaud the short, pantry‑style label and a mocha that tastes like coffee and cocoa, with a chewy texture that’s kinder on the stomach than sugar‑alcohol‑heavy bars.

Main criticism: Detractors call it rich—even a touch beefy—and note that the saturated‑fat tilt, honey‑driven sugar, collagen‑forward protein, and higher price won’t suit ultra‑lean or ultra‑low‑sugar goals.

Bottom Line

Best for coffee lovers and seed‑oil‑avoiders who want a gluten‑free, real‑food snack that satisfies more like a small treat than a diet bar. Skip it if you need vegan/vegetarian or a whey‑only, ultra‑lean protein hit.

Other Flavors

5.

EPIC Provisions

Uncured Bacon + Pork Bar

EPIC Provisions Uncured Bacon + Pork Bar protein bar product photo
Product image of EPIC Provisions Uncured Bacon + Pork Bar protein bar
8g
Protein
11g
Fat
6g
Carbs
6g
Sugar
170
Calories
Allergens:None
Diet:Paleo, Gluten-Free
Total Ingredients:10

What's in the Uncured Bacon + Pork Bar EPIC Provisions bar?

EPIC’s Uncured Bacon + Pork Bar is exactly what it sounds like: smoky pork with a kiss of maple. The protein is all meat—pork and uncured bacon—so you get 8 grams of complete, highly digestible protein in a compact, savory package.

Carbs stay low at 6 grams, coming almost entirely from maple sugar, while 11 grams of fat from the pork makes it satisfying at just 170 calories. The ingredient list is short and familiar, with one functional additive—encapsulated lactic acid—to keep the meat safe; cultured celery powder supplies plant‑derived curing salts, the same chemistry behind traditional bacon.

If you want a savory, real‑meat bite rather than a dessert‑style protein bar, this leans your way.

Protein
8
15
Fat
11
9
Carbs
6
20
Sugar
6
4
Calories
170
210

What are people saying?

Main praise: Fans love the honest bacon‑and‑maple flavor and short, recognizable ingredient list—a savory, packable break from dessert‑like bars that routinely earns around 4.5‑star reviews.

Main criticism: Taste is polarizing, with some calling it dry, chewy, salty, and too small for the price—and at 8g protein with a bit of sugar, it won’t replace a heavy post‑workout bar.

Bottom Line

Best for savory snackers who want real-food protein on hikes, road trips, or between meetings—especially if sweet bars or sugar alcohols don’t sit well.

6.

REDCON1

Iced Lemon Cake

REDCON1 Iced Lemon Cake protein bar product photo
Product image of REDCON1 Iced Lemon Cake protein bar
20g
Protein
10g
Fat
25g
Carbs
8g
Sugar
260
Calories
Allergens:Milk, Eggs, Fish, Tree Nuts, Coconuts, Peanuts, Soybeans
Diet:Gluten-Free
Total Ingredients:52

What's in the Iced Lemon Cake REDCON1 bar?

REDCON1’s Iced Lemon Cake leans bakery: a firm palm-based icing (with a bit of whey for creaminess) and bright lemon, colored by fruit-and-vegetable extracts. Beneath it is 20g of protein from a meat-first blend, plus egg and several plant proteins.

The 25g of carbs come from a mix of root starches and gluten-free oats for slower fuel, and refined carbs that digest faster; most of the sweetness comes from sugar alcohols and very sweet low-calorie sweeteners to keep sugar moderate.

You get 10g of fat from the coating oils, MCT oil, and nuts, for a total of 260 calories. About a dozen functional additives keep it soft, stable, and candy-bar smooth without piling on table sugar.

Protein
20
15
Fat
10
9
Carbs
25
20
Sugar
8
4
Calories
260
210

What are people saying?

Main praise: Taste and texture steal the show: a crisp icing and tender center that reviewers rank near the top, with enough substance to feel like real food.

Main criticism: A long, modern ingredient list with sugar alcohols and higher carbs—plus a slightly above-average price—turns off minimalists and low-carb purists.

Bottom Line

Reach for it when you want a satisfying, dessert‑leaning bar to bridge meals or after training. Best for folks who value flavor and texture and are comfortable with sugar alcohols and a longer ingredient list (and who don’t avoid dairy entirely, since the icing contains a touch of whey).

7.

Vital Proteins

Salty Chocolate Peanut

Vital Proteins Salty Chocolate Peanut protein bar product photo
Product image of Vital Proteins Salty Chocolate Peanut protein bar
20g
Protein
11g
Fat
12g
Carbs
1g
Sugar
230
Calories
Allergens:Milk, Tree Nuts, Peanuts
Diet:Gluten-Free
Total Ingredients:25

What's in the Salty Chocolate Peanut Vital Proteins bar?

Vital Proteins' Salty Chocolate Peanut goes the modern route: a collagen-led blend backed by milk protein isolate and fast-digesting whey isolates.

It hits 20g of protein at 230 calories with just 1g of sugar, thanks to a dark-chocolate coating and soft center sweetened with maltitol (a sugar alcohol that mimics sugar's sweetness) and softened with glycerin (a plant-derived syrup that locks in moisture).

The nut butters and cocoa butter bring the richness, giving you mostly monounsaturated fats with a modest saturated dose from chocolate. You will also see five functional additives to sweeten, emulsify, keep the crisps snappy, and help freshness.

Net result: a low-sugar, chocolate-coated bar that’s intentionally more engineered than the dates-and-nuts crowd, with a peanutty, cocoa-deep, lightly salty profile.

Protein
20
15
Fat
11
9
Carbs
12
20
Sugar
1
4
Calories
230
210

What are people saying?

Main praise: It eats like a real chocolate-peanut treat with a crispy shell yet feels filling, delivering a true 20g of protein that reviewers say can stand in for a small meal.

Main criticism: Tasty but clearly engineered: maltitol and glycerin drive the sweetness, collagen makes it not vegetarian, and sensitive stomachs or budgets may balk.

Bottom Line

Post-workout or a satisfying afternoon bridge when you want a chocolatey, salty peanut treat that still brings real protein. Best for folks who are gluten-free and okay with sugar alcohols.

8.

Optimum Nutrition

Chocolate Berry Crunch

Optimum Nutrition Chocolate Berry Crunch protein bar product photo
Product image of Optimum Nutrition Chocolate Berry Crunch protein bar
18g
Protein
10g
Fat
20g
Carbs
2g
Sugar
222
Calories
Allergens:Milk, Soybeans
Diet:None
Total Ingredients:29

What's in the Chocolate Berry Crunch Optimum Nutrition bar?

Chocolate Berry Crunch reads dessert first: a milk‑chocolate shell, soy crispies for snap, and pin‑dots of real strawberry, cherry, and raspberry. Underneath is a multi‑source protein blend—collagen plus milk, whey, and soy—delivering 18g without the dense, nougat chew.

Carbs are mid‑range at 20g, with sweetness coming mostly from sugar alcohols and glycerol (a humectant that keeps bars soft), which keeps sugar at 2. 1g.

Fats lean on cocoa butter with a supporting splash of canola for a creamy, clean bite. Net effect: candy‑bar feel, sports‑bar intent.

Protein
18
15
Fat
10
9
Carbs
20
20
Sugar
2
4
Calories
222
210

What are people saying?

Main praise: Texture steals the show: a light, Rice Krispies‑style crunch with milk‑chocolate snap and tart berry sparks that people genuinely enjoy eating.

Main criticism: Flavors run mild, the sugar‑alcohol sweetening (notably maltitol) can upset some stomachs, the protein blend leans on collagen, and it contains gluten, soy, and dairy.

Bottom Line

Best for people who prefer a crispy, lighter bite over dense taffy bars and want a post‑workout or mid‑afternoon pick‑me‑up that tastes like a treat without leaning heavily on sugar.

9.

Love Good Fats

Chocolate Caramel

Love Good Fats Chocolate Caramel protein bar product photo
Product image of Love Good Fats Chocolate Caramel protein bar
20g
Protein
8g
Fat
20g
Carbs
2g
Sugar
210
Calories
Allergens:Milk, Soybeans
Diet:Keto, Gluten-Free
Total Ingredients:17

What's in the Chocolate Caramel Love Good Fats bar?

Love Good Fats’ Chocolate Caramel goes protein‑forward: 20g from a four‑way blend—animal‑derived collagen peptides plus soy protein isolate, calcium caseinate, and whey isolate—so you get more than collagen’s chew. The chocolate is the real stuff (cocoa butter, unsweetened chocolate, cocoa powder), while the caramel impression is built with dairy powders and natural flavors rather than cooked sugar.

Sugar stays low thanks to four formulated helpers: maltitol (a sugar alcohol that sweetens and adds bulk), vegetable glycerin (a plant‑derived syrup that keeps the bar soft), polydextrose (a low‑calorie fiber for body), and sunflower lecithin (an emulsifier for smooth chocolate).

Fat is a moderate 8 grams, mostly cocoa butter and palm fat, which deliver chocolatey melt and shelf‑stable structure. At 210 calories, it sits mid‑pack—the tradeoff for the low‑sugar approach is a more processed ingredient list that some stomachs tolerate better than others.

Protein
20
15
Fat
8
9
Carbs
20
20
Sugar
2
4
Calories
210
210

What are people saying?

Main praise: Fans say it delivers a candy‑bar experience without the sugar spike, with 20g of protein and a chewy‑fudgy texture that actually satisfies.

Main criticism: The knocks: texture can skew dry or chalky and the maltitol‑heavy sweetening can taste artificial to some—and may upset sensitive stomachs.

Bottom Line

Low‑sugar snackers and keto‑leaning eaters who want a chocolate fix with serious protein, and who tolerate sugar alcohols. Not ideal for vegetarians or anyone avoiding dairy or soy.

10.

Equip

Mixed Berry

Equip Mixed Berry protein bar product photo
Product image of Equip Mixed Berry protein bar
20g
Protein
9g
Fat
21g
Carbs
19g
Sugar
240
Calories
Allergens:Milk, Tree Nuts, Peanuts
Diet:None
Total Ingredients:10

What's in the Mixed Berry Equip bar?

Equip’s Prime Bar Mixed Berry builds its 20 grams of protein around a grass-fed, meat-derived blend—beef protein isolate and collagen peptides—with a small splash of bovine colostrum (milk allergen). Real dehydrated raspberries, strawberries, and blueberries drive the flavor, while dates and honey provide the sweetness.

Cocoa butter and grass-fed beef tallow give it a firm, fudge-like chew and lean on stable, old-school fats instead of emulsifiers. At 240 calories with 21g of carbs and 9g of fat, it reads as a quick-energy, fruit-and-honey bar rather than a low-sweetener formula.

Protein
20
15
Fat
9
9
Carbs
21
20
Sugar
19
4
Calories
240
210

What are people saying?

Main praise: Fans rave about the real-berry flavor, dessert-like chew, and short, recognizable ingredient list—sweetness from dates and honey, no sugar alcohols, and still 20g of protein.

Main criticism: Critics point to the 19g of sugar and collagen-leaning protein—less ideal for low-sugar plans or maximizing muscle—plus a higher price and dairy via colostrum.

Bottom Line

Omnivores who avoid zero-calorie sweeteners and want quick, real-sugar energy with 20 grams of protein—great before a workout, on hikes, or as a dessert-leaning snack.

Other Flavors