Best High Carb Sesame-Free Vegetarian Protein Bars

Highest Carb Protein Bars that are Vegetarian and Sesame Free
Ranking of highest carb protein bars filtered by: Vegetarian, Sesame Free
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By Protein Bar Nerd
October 17, 2025

Rankings Overview

  1. 1. MET-Rx
    Peanut Butter Granola

    This is the “bar-as-meal” of the list: 28g of multi-source protein, the highest carb load in our database, and full vitamin–mineral fortification built to actually keep you full.

  2. 2. Gatorade
    Mint Chocolate Crunch

    It’s the rare mint‑chocolate bar that leans into candy‑bar engineering—crisp layers, real chocolate, and 20g of fast‑acting whey—built squarely for post‑workout recovery.

  3. 3. Protein Puck
    Cocoa Peanut Fusion

    A real-food, plant-based puck that eats like a mini-meal—460 calories of peanut butter, oats, seeds, and dark chocolate—with zero protein isolates or sugar alcohols.

  4. 4. GoMacro
    Coconut + Almond Butter + Chocolate Chips MacroBar

    An organic, vegan bar that skips sugar alcohols and leans energy-first—chewy coconut–almond–chocolate flavor with 11g of complementary plant protein.

  5. 5. PROBAR
    Coffee Crunch

    Real ground coffee meets 20 grams of soy protein in a vegan, gluten-free bar that tastes dessert-leaning yet delivers a gentle caffeine nudge.

  6. 6. Battle Bars
    Lemon Protein Bar

    Lemon that tastes like lemon—Battle Bars pairs true-to-fruit citrus with gluten-free graham crunch and 16g of whey-and-egg protein.

  7. 7. CLIF
    OREO Protein Bar

    OREO-level flavor meets 20g of complete, dairy‑free soy protein and a meaningful iron bump—built for quick energy rather than slow-burn snacking.

  8. 8. good! snacks
    Blueberry

    A frosted, blueberry-forward vegan bar that eats like dessert yet quietly delivers 15g of complementary fava-and-rice protein.

  9. 9. ZonePerfect
    Chocolate Mint

    ZonePerfect Chocolate Mint pairs a candy‑bar crunch with a multivitamin‑level dose of B‑vitamins and minerals—unusually robust fortification for a 14‑gram‑protein snack.

  10. 10. Skout Organic
    Chocolate Peanut Butter Protein Bar

    An all-organic, five-ingredient bar sweetened only with dates and anchored by 10g of peanut-based protein—no isolates, no sugar alcohols, just real-food fuel.

Compare Best High Carb Sesame-Free Vegetarian Protein Bars

BarCarbsProteinFatCaloriesSugarIngredientsAdditives
MET-Rx
Peanut Butter Granola
48281239014544
Gatorade
Mint Chocolate Crunch
42201234027519
Protein Puck
Cocoa Peanut Fusion
39132846018140
GoMacro
Coconut + Almond Butter + Chocolate Chips MacroBar
3711102707110
PROBAR
Coffee Crunch
3420727012163
Battle Bars
Lemon Protein Bar
311662208388
CLIF
OREO Protein Bar
3120928017192
good! snacks
Blueberry
2915721010154
ZonePerfect
Chocolate Mint
3014622015457
Skout Organic
Chocolate Peanut Butter Protein Bar
301082101750

Under the Microscope

1.

MET-Rx

Peanut Butter Granola

MET-Rx Peanut Butter Granola protein bar product photo
Product image of MET-Rx Peanut Butter Granola protein bar
28g
Protein
12g
Fat
48g
Carbs
14g
Sugar
390
Calories
Allergens:Milk, Eggs, Peanuts, Soybeans
Diet:Vegetarian
Total Ingredients:54

What's in the Peanut Butter Granola MET-Rx bar?

MET-Rx’s Big 100 Peanut Butter Granola is built like lunch in a wrapper. A milk-based, multi-source protein blend anchors 28g of protein, while oats, peanuts, and a cocoa finish keep the flavor in familiar granola territory.

It’s also fortified with a vitamin–mineral premix and uses a few functional additives—about three by our count—to keep the bar soft and shelf-stable. Translation: serious protein, serious carbs, and a recipe engineered to stay chewy instead of crumbling at the bottom of your bag.

Protein
28
15
Fat
12
9
Carbs
48
20
Sugar
14
4
Calories
390
210

What are people saying?

Main praise: It actually satisfies—28g of protein, nearly 400 calories, and better-than-expected flavor earn thousands of high ratings from people who use it like a meal.

Main criticism: It runs very sweet and highly processed, texture can be firm, and the label stacks multiple allergens—some folks also report digestive grumbles.

Bottom Line

Choose it when you need a filling, portable meal—post-workout, on long workdays, or during travel—more than a tiny, low-sugar snack.

2.

Gatorade

Mint Chocolate Crunch

Gatorade Mint Chocolate Crunch protein bar product photo
Product image of Gatorade Mint Chocolate Crunch protein bar
20g
Protein
12g
Fat
42g
Carbs
27g
Sugar
340
Calories
Allergens:Milk, Wheat, Soybeans
Diet:Vegetarian
Total Ingredients:51

What's in the Mint Chocolate Crunch Gatorade bar?

Gatorade’s Mint Chocolate Crunch is a dessert‑style recovery bar: chocolate coating, semisweet chips, minty natural flavor, and cookie‑crisp bits wrapped around 20g of dairy protein. The protein is mostly whey with some milk protein, while the carbs and sugars sit high thanks to classic candy‑style sweeteners, caramel, and chocolate.

Fats come from palm‑based oils plus cocoa and dairy fats that help those layers hold together. Expect a longer, confection‑leaning ingredient list with about nine common stabilizers and emulsifiers to keep everything snappy and shelf‑stable—more “treat with benefits” than minimalist snack.

Protein
20
15
Fat
12
9
Carbs
42
20
Sugar
27
4
Calories
340
210

What are people saying?

Main praise: A protein bar that actually eats like a treat—crisp mint‑chocolate layers without the chalk—while delivering 20g of quality whey.

Main criticism: High sugar, higher calories, and a confection‑style ingredient list make it closer to a candy bar with whey than an everyday health bar.

Bottom Line

Best right after tough training when you want quick carbs with your protein, or for mint‑chocolate lovers who dislike the aftertaste of zero‑sugar bars.

3.

Protein Puck

Cocoa Peanut Fusion

Protein Puck Cocoa Peanut Fusion protein bar product photo
Product image of Protein Puck Cocoa Peanut Fusion protein bar
13g
Protein
28g
Fat
39g
Carbs
18g
Sugar
460
Calories
Allergens:Tree Nuts, Coconuts, Peanuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:14

What's in the Cocoa Peanut Fusion Protein Puck bar?

Protein Puck’s Cocoa Peanut Fusion sticks to the pantry: peanut butter, gluten-free oats, a trio of seeds, almonds, coconut, and real dark chocolate. The protein comes naturally from those nuts, seeds, and grains—no whey or soy isolates in sight.

With 10 recognizable ingredients and no emulsifiers or sugar alcohols, it reads more kitchen than lab. Macros land on the high side for fat, carbs, and total calories, so it eats like a compact meal, with a cocoa–peanut profile and a touch of coconut richness.

Protein
13
15
Fat
28
9
Carbs
39
20
Sugar
18
4
Calories
460
210

What are people saying?

Main praise: Reviewers love the soft, peanut-buttery, cocoa-rich taste and the short, real-food ingredient list that actually keeps them full—often even when they only eat half.

Main criticism: The knock is calorie density: 460 calories and 28g of fat for 13 grams of protein, plus 18g of sugar and occasional texture or price gripes.

Bottom Line

Reach for it when you need portable breakfast energy, a hike‑ready stash, or a midday hold‑you‑over that won’t taste like chalk. Best for real‑food eaters who value vegan and gluten‑free ingredients over ultra‑lean macros.

4.

GoMacro

Coconut + Almond Butter + Chocolate Chips MacroBar

GoMacro Coconut + Almond Butter + Chocolate Chips MacroBar protein bar product photo
Product image of GoMacro Coconut + Almond Butter + Chocolate Chips MacroBar protein bar
11g
Protein
10g
Fat
37g
Carbs
7g
Sugar
270
Calories
Allergens:Tree Nuts, Coconuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:11

What's in the Coconut + Almond Butter + Chocolate Chips MacroBar GoMacro bar?

GoMacro’s Coconut + Almond Butter + Chocolate Chips MacroBar runs on a plant-based duo—sprouted brown rice protein and pea protein—for a dairy-free 11 grams per bar. The ingredient list is short and recognizable: almond butter and almonds for creaminess and crunch, unsweetened coconut for a toasty note, and chocolate chips sweetened with coconut sugar.

It’s carb-forward by design, with brown rice syrup and puffed brown rice providing quick fuel, balanced by fats from almonds, coconut, and cocoa butter. There are no sugar alcohols, gums, or artificial sweeteners, so the sweetness tastes familiar even if total carbs land higher than many “protein-first” bars.

Protein
11
15
Fat
10
9
Carbs
37
20
Sugar
7
4
Calories
270
210

What are people saying?

Main praise: Taste and simplicity lead the praise: real chocolate, coconut‑almond comfort, gentle sweetness, and a clean, organic, vegan label without sugar alcohols or whey.

Main criticism: The dense, sticky chew and modest 11g protein split the crowd, and the quick‑hitting rice‑syrup carbs can bother sensitive stomachs.

Bottom Line

Best for plant‑based eaters and anyone avoiding whey or sugar alcohols who wants a flavorful, dessert‑adjacent snack with meaningful (but not massive) protein. Think pre- or post‑workout fuel, a hike companion, or a midafternoon bridge snack—especially if you like chewy. Contains tree nuts and coconut.

5.

PROBAR

Coffee Crunch

PROBAR Coffee Crunch protein bar product photo
Product image of PROBAR Coffee Crunch protein bar
20g
Protein
7g
Fat
34g
Carbs
12g
Sugar
270
Calories
Allergens:Soybeans
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:16

What's in the Coffee Crunch PROBAR bar?

PROBAR Coffee Crunch folds your morning coffee into a bar: real ground coffee and cocoa set a mocha tone and bring a small caffeine lift. The muscle comes from 20 grams of soy protein isolate, while carbs lean high and fast from cassava-derived tapioca syrup and starch, buffered a bit by soluble tapioca fiber.

Fat stays modest, mainly from palm kernel and safflower oils that add structure without nut-butter heaviness. You’ll see three functional add-ons to keep it soft and stable and no sugar alcohols; at 270 calories, it sits on the energy-forward side of the protein-bar spectrum.

Protein
20
15
Fat
7
9
Carbs
34
20
Sugar
12
4
Calories
270
210

What are people saying?

Main praise: Readers love the candy-bar-like mocha flavor with real coffee notes, the dairy-free 20 grams of protein, and the fact that it skips sugar alcohols.

Main criticism: Some find the texture dry or crumbly and point to the 12 grams of sugar and 270 calories, while soy is a deal-breaker for a subset of folks.

Bottom Line

Coffee lovers who want a satisfying, dairy-free protein hit for mornings, commutes, or post‑workout recovery. Skip it if you avoid soy or you’re tightly limiting added sugar.

6.

Battle Bars

Lemon Protein Bar

Battle Bars Lemon Protein Bar protein bar product photo
Product image of Battle Bars Lemon Protein Bar protein bar
16g
Protein
6g
Fat
31g
Carbs
8g
Sugar
220
Calories
Allergens:Milk, Eggs, Tree Nuts, Coconuts
Diet:Gluten-Free
Total Ingredients:38

What's in the Lemon Battle Bars bar?

Battle Bars’ Lemon Protein Bar leans dessert: gluten-free graham bits under a white, candy-bar-style coating, with a bright citrus note that reads clean. The protein comes from a dairy-and-egg trio—whey isolate, whey concentrate, and egg whites—so the amino quality is high even if the total sits mid-pack.

Carbs run higher thanks to syrups and starch-based graham pieces, while added fiber and a zero-calorie sugar alcohol (erythritol) keep sugars lower than the sweetness suggests.

Fat stays modest and mostly supports texture—palm and coconut oils give the coating its snap—and you even get a small calcium nudge; the lemon character is built from natural flavors with a tangy assist from apple cider vinegar and a touch of vitamin C.

Protein
16
15
Fat
6
9
Carbs
31
20
Sugar
8
4
Calories
220
210

What are people saying?

Main praise: Fans praise the authentic lemon flavor and pleasantly crisp texture—sweet but not syrupy—backed by 16g of quality whey-and-egg protein in a tidy 220 calories.

Main criticism: Texture can be inconsistent and the coating is heat-sensitive; carbs run high, and the refined sweeteners and palm/coconut fats won’t suit every preference—or every stomach.

Bottom Line

Best for pre-workout or afternoon pick‑me‑ups when you want quick energy and a citrus‑dessert flavor. Not for low‑carb plans or those avoiding dairy/egg.

7.

CLIF

OREO Protein Bar

CLIF OREO Protein Bar protein bar product photo
Product image of CLIF OREO Protein Bar protein bar
20g
Protein
9g
Fat
31g
Carbs
17g
Sugar
280
Calories
Allergens:Soybeans
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:19

What's in the OREO CLIF bar?

CLIF’s OREO Protein Bar leans on soy protein isolate to deliver 20g of complete, dairy‑free protein. The cookies‑and‑cream profile is built with Dutch‑processed cocoa, unsweetened chocolate, and a creamy fat blend of palm kernel oil and cocoa butter.

Carbs land high at 31g with 17g of sugar from organic cane sugar, invert syrup, and brown rice syrup—more quick fuel than all‑afternoon stamina. There are two main processing helpers—glycerin keeps the bar soft and soy lecithin helps oils and cocoa emulsify—standard for a confection‑style protein bar.

A quiet bonus: you pick up about 20% DV of iron from the soy‑and‑cocoa combo.

Protein
20
15
Fat
9
9
Carbs
31
20
Sugar
17
4
Calories
280
210

What are people saying?

Main praise: Taste wins: reviewers and taste tests consistently call it chocolatey, filling, and genuinely enjoyable, with 20g of complete soy protein that travels well.

Main criticism: The knock: 17g of refined sugar and 280 calories, a dense chew, and palm kernel oil make it too processed for some palates and priorities.

Bottom Line

Post-workout refueling or a satisfying on-the-go mini meal when you want dessert-level taste with real protein. Less ideal if you’re minimizing added sugar or want a short, whole-food ingredient list.

8.

good! snacks

Blueberry

good! snacks Blueberry protein bar product photo
Product image of good! snacks Blueberry protein bar
15g
Protein
7g
Fat
29g
Carbs
10g
Sugar
210
Calories
Allergens:Tree Nuts, Peanuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:15

What's in the Blueberry good! snacks bar?

This blueberry bar leans into plant power: 15 grams of protein come from fava bean and brown rice proteins that work better together than either alone. Energy tilts toward carbohydrates, with tapioca syrup and cane sugar plus a starch-derived binder called isomalto-oligosaccharides (IMO) that adds mild sweetness and chew.

Fat stays modest at 7 grams, mostly from almond and peanut butter and high-oleic sunflower oil, with a touch of palm kernel oil for structure. Calories land at 210, and you do get real dried blueberries with a little citric acid to brighten the fruit.

A small set of four functional additives—IMO, vegetable glycerin (a plant-based softener), sunflower lecithin (an emulsifier), and citric acid—keeps texture consistent more than it aims to add nutrition.

Protein
15
15
Fat
7
9
Carbs
29
20
Sugar
10
4
Calories
210
210

What are people saying?

Main praise: Reviewers consistently say it actually tastes good—soft, chewy, and convincingly blueberry—while still delivering 15g of vegan protein.

Main criticism: The sweetness is heavy, with occasional chalkiness, and ingredient purists balk at the refined syrups and palm kernel oil that nudge it toward “candy bar” territory.

Bottom Line

Best for a sweet, dairy‑free pick‑me‑up or post‑workout bite when you want quick energy and solid protein more than ultra‑low carbs or a minimalist ingredient list.

9.

ZonePerfect

Chocolate Mint

ZonePerfect Chocolate Mint protein bar product photo
Product image of ZonePerfect Chocolate Mint protein bar
14g
Protein
6g
Fat
30g
Carbs
15g
Sugar
220
Calories
Allergens:Milk, Wheat, Soybeans
Diet:Vegetarian
Total Ingredients:45

What's in the Chocolate Mint ZonePerfect bar?

This bar leans candy‑bar‑meets‑multivitamin: a soy‑and‑dairy protein blend delivering 14 grams of protein, a quick‑hitting carb base, and a full slate of added vitamins and minerals. The chocolate–mint flavor comes from cocoa, a chocolate‑flavored coating, and natural mint, while cookie pieces add a satisfying crunch.

Big‑picture nutrition: higher in carbs and sugars than many protein‑first bars, lighter on fat at 6 grams, and squarely mid‑pack for protein—great for a sweet, minty lift with built‑in fortification. To keep texture and finish consistent, the recipe uses a few common additives (about four by our count) that help the coating snap and the bar stay soft.

Protein
14
15
Fat
6
9
Carbs
30
20
Sugar
15
4
Calories
220
210

What are people saying?

Main praise: Reviewers love the mint‑chocolate flavor and airy crunch—an easy‑to‑enjoy bar with 14 grams of protein, meaningful vitamin‑mineral fortification, and no sugar‑alcohol aftertaste.

Main criticism: The trade‑off is quick energy from refined carbs and processed oils, minimal fiber, an ultra‑processed ingredient list, and occasionally spotty availability.

Bottom Line

Mint‑chocolate lovers who want a sweet, crunchy pick‑me‑up with some protein and built‑in vitamins—better as a snack or light post‑workout bite than a meal replacement or low‑carb option.

10.

Skout Organic

Chocolate Peanut Butter Protein Bar

Skout Organic Chocolate Peanut Butter Protein Bar protein bar product photo
Product image of Skout Organic Chocolate Peanut Butter Protein Bar protein bar
10g
Protein
8g
Fat
30g
Carbs
17g
Sugar
210
Calories
Allergens:Peanuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:5

What's in the Chocolate Peanut Butter Skout Organic bar?

Skout Organic keeps the classic combo refreshingly simple: organic dates, peanut flour, peanut butter, cocoa powder, and a pinch of pink salt. The 10g of protein are completely plant-based and peanut-derived, with zero isolates or artificial sweeteners in the mix.

You get fruit-forward carbs from dates, 8g of mostly unsaturated fats from peanuts, and a moderate 210 calories. It reads like a pantry and eats like chocolate–peanut fuel, not a lab project.

Protein
10
15
Fat
8
9
Carbs
30
20
Sugar
17
4
Calories
210
210

What are people saying?

Main praise: Fans love that it tastes like a chewy peanut-brownie and the short, all-organic ingredient list skips added sugar and sugar alcohols.

Main criticism: The knocks: a dense, very chewy texture, higher natural sugar from dates, and only 10g of peanut-based protein with no added micronutrients—so lifters chasing a 20g slam (and budget shoppers) may be underwhelmed.

Bottom Line

Real‑food snackers (including dairy‑free and vegan eaters) who want a chocolate‑peanut fix and quick, portable energy before a workout, hike, or school pickup—without sugar alcohols or a long ingredient list.