Best High Carb Coconut-Free Vegetarian Protein Bars

Highest Carb Protein Bars that are Vegetarian and Coconuts Free
Ranking of highest carb protein bars filtered by: Vegetarian, Coconuts Free
Protein Bar Nerd Logo
By Protein Bar Nerd
October 17, 2025

Rankings Overview

  1. 1. MET-Rx
    Mint Super Cookie Crunch

    A mint-chocolate, cookie-crisp bar that eats like a compact meal, MET-Rx Big 100 Mint Super Cookie Crunch delivers 30 grams of protein and real heft when most bars play snack.

  2. 2. Gatorade
    Peanut Butter Chocolate

    The indulgent pick: a true candy‑bar experience—coating, caramel, peanut crème—with 20g of fast‑digesting whey for post‑workout recovery.

  3. 3. Protein Puck
    Cocoa Peanut Fusion

    A real-food, plant-based puck that eats like a mini-meal—460 calories of peanut butter, oats, seeds, and dark chocolate—with zero protein isolates or sugar alcohols.

  4. 4. GoMacro
    Mint Chocolate Chip MacroBar

    An all‑organic, vegan mint‑chocolate bar that skips sugar alcohols and whey, trading a 20g protein punch for chewy texture and quick, carb‑forward energy.

  5. 5. PROBAR
    Coffee Crunch

    Real ground coffee meets 20 grams of soy protein in a vegan, gluten-free bar that tastes dessert-leaning yet delivers a gentle caffeine nudge.

  6. 6. Battle Bars
    Lemon Protein Bar

    Lemon that tastes like lemon—Battle Bars pairs true-to-fruit citrus with gluten-free graham crunch and 16g of whey-and-egg protein.

  7. 7. CLIF
    Cookies 'N Cream Flavor Protein Bar

    Vegan bar that pairs 20g of complete soy protein with real‑sugar cookies‑and‑cream flavor—and enough heft to stand in for a small meal.

  8. 8. good! snacks
    Lemon

    Among vegan bars, good! snacks Lemon stands out for tasting like a real lemon dessert, delivering 15g of fava-and-rice protein with no stevia or erythritol and a soft chew that wins raves.

  9. 9. ZonePerfect
    Chocolate Mint

    ZonePerfect Chocolate Mint pairs a candy‑bar crunch with a multivitamin‑level dose of B‑vitamins and minerals—unusually robust fortification for a 14‑gram‑protein snack.

  10. 10. Skout Organic
    Peanut Butter & Jelly Protein Bar

    A PB&J bar built from real PB&J ingredients—organic dates, peanuts, and strawberries—with 10g of single-source peanut protein and no added sugar or sugar alcohols.

Compare Best High Carb Coconut-Free Vegetarian Protein Bars

BarCarbsProteinFatCaloriesSugarIngredientsAdditives
MET-Rx
Mint Super Cookie Crunch
47301039024314
Gatorade
Peanut Butter Chocolate
40201335025519
Protein Puck
Cocoa Peanut Fusion
39132846018140
GoMacro
Mint Chocolate Chip MacroBar
3511112808170
PROBAR
Coffee Crunch
3420727012163
Battle Bars
Lemon Protein Bar
311662208388
CLIF
Cookies 'N Cream Flavor Protein Bar
30201028017202
good! snacks
Lemon
2915922010154
ZonePerfect
Chocolate Mint
3014622015457
Skout Organic
Peanut Butter & Jelly Protein Bar
291072001850

Under the Microscope

1.

MET-Rx

Mint Super Cookie Crunch

MET-Rx Mint Super Cookie Crunch protein bar product photo
Product image of MET-Rx Mint Super Cookie Crunch protein bar
30g
Protein
10g
Fat
47g
Carbs
24g
Sugar
390
Calories
Allergens:Milk, Eggs, Tree Nuts, Peanuts, Soybeans
Diet:Vegetarian, Gluten-Free
Total Ingredients:31

What's in the Mint Super Cookie Crunch MET-Rx bar?

This one is built like a dessert-meets-meal. You get 30 grams of protein from a multi-source blend anchored in soy crisps, with milk and whey proteins and a touch of egg white.

Calories, carbs, and sugars land on the higher side for the category, driven by syrups and starches, while a mix of plant and dairy fats gives it a candy-bar melt.

There are about 31 ingredients and four common additives—glycerin to keep it soft, soy lecithin to help oils and water get along, xanthan gum for stability, and tocopherols (vitamin E) to protect flavor—so it’s intentionally engineered for taste and texture.

Best fit: big protein and classic mint-chocolate flavor when you’re okay with a sweeter, more processed build.

Protein
30
15
Fat
10
9
Carbs
47
20
Sugar
24
4
Calories
390
210

What are people saying?

Main praise: It eats like mint-chocolate dessert but performs like a meal—seriously filling, 30 grams of protein, and a crisp-chewy texture that fans call clutch on busy days.

Main criticism: Higher added sugars, an engineered ingredient list, and an occasionally too-firm chew make it a poor fit for slow-carb or minimalist-ingredient seekers.

Bottom Line

Best for long days, heavy training windows, or travel when you want a satisfying, mint-chocolate meal replacement with serious protein and calories. A smart pick for athletes or busy folks who prefer one substantial bar over piecing together snacks.

2.

Gatorade

Peanut Butter Chocolate

Gatorade Peanut Butter Chocolate protein bar product photo
Product image of Gatorade Peanut Butter Chocolate protein bar
20g
Protein
13g
Fat
40g
Carbs
25g
Sugar
350
Calories
Allergens:Milk, Peanuts, Soybeans
Diet:Vegetarian
Total Ingredients:51

What's in the Peanut Butter Chocolate Gatorade bar?

This Peanut Butter Chocolate bar looks and eats like a confection—chocolate coating, peanut crème, caramel, and a scatter of chocolate chips—but the muscle is dairy protein. The coating carries whey isolate, the crunchy crisps are built from whey concentrate, and milk protein concentrate backs it up, pushing protein toward the top of the category.

On the energy side it leans candy‑style: sugars and syrups drive the carbs, with fats coming mostly from palm‑based oils and cocoa butter while peanuts add a little softer fat. Flavor reads classic candy—roasty peanut, alkalized cocoa, semisweet chips, caramel ribbon.

You’ll also spot the usual confectionery helpers (emulsifiers and moisture‑keepers) that shape texture more than nutrition.

Protein
20
15
Fat
13
9
Carbs
40
20
Sugar
25
4
Calories
350
210

What are people saying?

Main praise: Reviewers rave that it “doesn’t taste like a protein bar”—crunchy whey crisps, creamy peanut‑chocolate layers, and 20g of whey without the artificial‑sweetener aftertaste.

Main criticism: Sugar‑ and calorie‑dense for its category, with palm‑oil‑heavy, highly processed layers and common allergens/gluten—more candy‑bar energy than balanced snack.

Bottom Line

Choose it right after hard training when you want quick carbs plus protein and prefer real sugar over sugar substitutes. Not a daily desk snack; more a purposeful recovery treat.

3.

Protein Puck

Cocoa Peanut Fusion

Protein Puck Cocoa Peanut Fusion protein bar product photo
Product image of Protein Puck Cocoa Peanut Fusion protein bar
13g
Protein
28g
Fat
39g
Carbs
18g
Sugar
460
Calories
Allergens:Tree Nuts, Coconuts, Peanuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:14

What's in the Cocoa Peanut Fusion Protein Puck bar?

Protein Puck’s Cocoa Peanut Fusion sticks to the pantry: peanut butter, gluten-free oats, a trio of seeds, almonds, coconut, and real dark chocolate. The protein comes naturally from those nuts, seeds, and grains—no whey or soy isolates in sight.

With 10 recognizable ingredients and no emulsifiers or sugar alcohols, it reads more kitchen than lab. Macros land on the high side for fat, carbs, and total calories, so it eats like a compact meal, with a cocoa–peanut profile and a touch of coconut richness.

Protein
13
15
Fat
28
9
Carbs
39
20
Sugar
18
4
Calories
460
210

What are people saying?

Main praise: Reviewers love the soft, peanut-buttery, cocoa-rich taste and the short, real-food ingredient list that actually keeps them full—often even when they only eat half.

Main criticism: The knock is calorie density: 460 calories and 28g of fat for 13 grams of protein, plus 18g of sugar and occasional texture or price gripes.

Bottom Line

Reach for it when you need portable breakfast energy, a hike‑ready stash, or a midday hold‑you‑over that won’t taste like chalk. Best for real‑food eaters who value vegan and gluten‑free ingredients over ultra‑lean macros.

4.

GoMacro

Mint Chocolate Chip MacroBar

GoMacro Mint Chocolate Chip MacroBar protein bar product photo
Product image of GoMacro Mint Chocolate Chip MacroBar protein bar
11g
Protein
11g
Fat
35g
Carbs
8g
Sugar
280
Calories
Allergens:Tree Nuts, Coconuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:17

What's in the Mint Chocolate Chip MacroBar GoMacro bar?

Plant-based through and through, GoMacro’s Mint Chocolate Chip MacroBar uses an organic pea + sprouted brown rice blend for protein and keeps extras light—no emulsifiers, sugar alcohols, or artificial sweeteners. The 17-ingredient list reads mostly like foods you recognize: nut and seed butters for body, brown rice for structure, dairy‑free chocolate, and real peppermint.

Macros skew carb‑forward and more calorie‑dense at 280 calories with 35g carbs, moderate fat, and 11g protein. If you want a cool mint‑chocolate chew with real‑sugar sweetness and a plant‑protein assist, this is that profile.

Protein
11
15
Fat
11
9
Carbs
35
20
Sugar
8
4
Calories
280
210

What are people saying?

Main praise: Reviewers rave about the chocolate‑first, true‑peppermint flavor and the clean, all‑organic, no‑sugar‑alcohols ingredient list—chewy, satisfying, and surprisingly filling for a vegan bar.

Main criticism: It’s only 11g protein, the chew can feel sticky or taffy‑like, and some sensitive stomachs report issues—plus the price isn’t shy.

Bottom Line

Great as a plant‑based, mint‑chocolate pick‑me‑up, pre‑ or post‑workout snack, or light breakfast on the go—especially if you avoid whey and prefer real‑sugar sweetness over sugar alcohols.

5.

PROBAR

Coffee Crunch

PROBAR Coffee Crunch protein bar product photo
Product image of PROBAR Coffee Crunch protein bar
20g
Protein
7g
Fat
34g
Carbs
12g
Sugar
270
Calories
Allergens:Soybeans
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:16

What's in the Coffee Crunch PROBAR bar?

PROBAR Coffee Crunch folds your morning coffee into a bar: real ground coffee and cocoa set a mocha tone and bring a small caffeine lift. The muscle comes from 20 grams of soy protein isolate, while carbs lean high and fast from cassava-derived tapioca syrup and starch, buffered a bit by soluble tapioca fiber.

Fat stays modest, mainly from palm kernel and safflower oils that add structure without nut-butter heaviness. You’ll see three functional add-ons to keep it soft and stable and no sugar alcohols; at 270 calories, it sits on the energy-forward side of the protein-bar spectrum.

Protein
20
15
Fat
7
9
Carbs
34
20
Sugar
12
4
Calories
270
210

What are people saying?

Main praise: Readers love the candy-bar-like mocha flavor with real coffee notes, the dairy-free 20 grams of protein, and the fact that it skips sugar alcohols.

Main criticism: Some find the texture dry or crumbly and point to the 12 grams of sugar and 270 calories, while soy is a deal-breaker for a subset of folks.

Bottom Line

Coffee lovers who want a satisfying, dairy-free protein hit for mornings, commutes, or post‑workout recovery. Skip it if you avoid soy or you’re tightly limiting added sugar.

6.

Battle Bars

Lemon Protein Bar

Battle Bars Lemon Protein Bar protein bar product photo
Product image of Battle Bars Lemon Protein Bar protein bar
16g
Protein
6g
Fat
31g
Carbs
8g
Sugar
220
Calories
Allergens:Milk, Eggs, Tree Nuts, Coconuts
Diet:Gluten-Free
Total Ingredients:38

What's in the Lemon Battle Bars bar?

Battle Bars’ Lemon Protein Bar leans dessert: gluten-free graham bits under a white, candy-bar-style coating, with a bright citrus note that reads clean. The protein comes from a dairy-and-egg trio—whey isolate, whey concentrate, and egg whites—so the amino quality is high even if the total sits mid-pack.

Carbs run higher thanks to syrups and starch-based graham pieces, while added fiber and a zero-calorie sugar alcohol (erythritol) keep sugars lower than the sweetness suggests.

Fat stays modest and mostly supports texture—palm and coconut oils give the coating its snap—and you even get a small calcium nudge; the lemon character is built from natural flavors with a tangy assist from apple cider vinegar and a touch of vitamin C.

Protein
16
15
Fat
6
9
Carbs
31
20
Sugar
8
4
Calories
220
210

What are people saying?

Main praise: Fans praise the authentic lemon flavor and pleasantly crisp texture—sweet but not syrupy—backed by 16g of quality whey-and-egg protein in a tidy 220 calories.

Main criticism: Texture can be inconsistent and the coating is heat-sensitive; carbs run high, and the refined sweeteners and palm/coconut fats won’t suit every preference—or every stomach.

Bottom Line

Best for pre-workout or afternoon pick‑me‑ups when you want quick energy and a citrus‑dessert flavor. Not for low‑carb plans or those avoiding dairy/egg.

7.

CLIF

Cookies 'N Cream Flavor Protein Bar

CLIF Cookies 'N Cream Flavor Protein Bar protein bar product photo
Product image of CLIF Cookies 'N Cream Flavor Protein Bar protein bar
20g
Protein
10g
Fat
30g
Carbs
17g
Sugar
280
Calories
Allergens:Soybeans
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:20

What's in the Cookies 'N Cream Flavor CLIF bar?

CLIF’s Cookies ’N Cream Protein Bar leans into plant protein and dessert‑level flavor: 20g of soy‑based protein meets a chocolate‑cookie profile built from real cocoa, alkalized cocoa, unsweetened chocolate, and cocoa butter.

Most of the sweetness and energy come from cane sugar/cane syrup and brown rice syrup, while rice flour and rice starch give the bar its structure. Fats are a mix of palm kernel oil, cocoa butter, and sunflower/soybean oil, so it’s higher‑calorie and higher‑carb—better as quick fuel or a small meal than a dainty snack.

To keep that creamy‑cookie chew consistent, it uses a couple of common binders—vegetable glycerin (a plant‑derived moisture holder) and chicory root fiber syrup (a refined soluble fiber).

Protein
20
15
Fat
10
9
Carbs
30
20
Sugar
17
4
Calories
280
210

What are people saying?

Main praise: Real chocolate‑cookie flavor with 20g of complete soy protein, a travel‑tough texture, and no odd sweetener aftertaste makes this a dairy‑free favorite that actually satisfies.

Main criticism: You trade for that candy‑bar experience with about 17g of added sugar, 280 calories, some palm‑kernel‑oil saturated fat, and a dense chew that not everyone loves.

Bottom Line

Reach for it post‑workout or as a small meal on the go when you want fast energy and a sweet bite alongside plant-based protein. Skip it if your top priority is minimal added sugar or avoiding palm‑based saturated fats.

8.

good! snacks

Lemon

good! snacks Lemon protein bar product photo
Product image of good! snacks Lemon protein bar
15g
Protein
9g
Fat
29g
Carbs
10g
Sugar
220
Calories
Allergens:Tree Nuts, Peanuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:15

What's in the Lemon good! snacks bar?

good! snacks' Lemon Protein Bar goes plant-based for its 15 grams of protein, using a fava bean and brown rice blend.

It skews energy-forward with 29g of carbs from tapioca syrup and cane sugar, while almonds, almond butter, and high-oleic sunflower oil add softness; a bit of palm kernel oil helps it hold its shape.

The lemon comes from natural flavors for a bright, dessert-like note without high-intensity sweeteners.

Four modern helpers show up: isomalto-oligosaccharides (a refined starch syrup that adds bulk and light sweetness), vegetable glycerin (keeps it moist), sunflower lecithin (helps it hold together), and citric acid (tartness and pH control) to keep the chew consistent.

Protein
15
15
Fat
9
9
Carbs
29
20
Sugar
10
4
Calories
220
210

What are people saying?

Main praise: A strong ~4.3-star average across thousands of reviews is driven by flavor: bright lemon, soft chew, and 15g of plant protein without stevia or erythritol.

Main criticism: The main pushback is that it runs sweet, with occasional grainy batches, and ingredient purists flag the refined syrups and palm kernel oil.

Bottom Line

Plant-based snackers who want a bright, sweet pick‑me‑up or quick pre/post‑workout fuel, especially if you prefer a conventional, candy‑bar‑style flavor over stevia-heavy options.

9.

ZonePerfect

Chocolate Mint

ZonePerfect Chocolate Mint protein bar product photo
Product image of ZonePerfect Chocolate Mint protein bar
14g
Protein
6g
Fat
30g
Carbs
15g
Sugar
220
Calories
Allergens:Milk, Wheat, Soybeans
Diet:Vegetarian
Total Ingredients:45

What's in the Chocolate Mint ZonePerfect bar?

This bar leans candy‑bar‑meets‑multivitamin: a soy‑and‑dairy protein blend delivering 14 grams of protein, a quick‑hitting carb base, and a full slate of added vitamins and minerals. The chocolate–mint flavor comes from cocoa, a chocolate‑flavored coating, and natural mint, while cookie pieces add a satisfying crunch.

Big‑picture nutrition: higher in carbs and sugars than many protein‑first bars, lighter on fat at 6 grams, and squarely mid‑pack for protein—great for a sweet, minty lift with built‑in fortification. To keep texture and finish consistent, the recipe uses a few common additives (about four by our count) that help the coating snap and the bar stay soft.

Protein
14
15
Fat
6
9
Carbs
30
20
Sugar
15
4
Calories
220
210

What are people saying?

Main praise: Reviewers love the mint‑chocolate flavor and airy crunch—an easy‑to‑enjoy bar with 14 grams of protein, meaningful vitamin‑mineral fortification, and no sugar‑alcohol aftertaste.

Main criticism: The trade‑off is quick energy from refined carbs and processed oils, minimal fiber, an ultra‑processed ingredient list, and occasionally spotty availability.

Bottom Line

Mint‑chocolate lovers who want a sweet, crunchy pick‑me‑up with some protein and built‑in vitamins—better as a snack or light post‑workout bite than a meal replacement or low‑carb option.

10.

Skout Organic

Peanut Butter & Jelly Protein Bar

Skout Organic Peanut Butter & Jelly Protein Bar protein bar product photo
Product image of Skout Organic Peanut Butter & Jelly Protein Bar protein bar
10g
Protein
7g
Fat
29g
Carbs
18g
Sugar
200
Calories
Allergens:Peanuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:5

What's in the Peanut Butter & Jelly Skout Organic bar?

Skout Organic’s Peanut Butter & Jelly Protein Bar sticks to the classics: organic dates bind the bar, peanut flour and peanut butter supply the plant protein, and real strawberries bring the jammy nostalgia, lifted by a hint of strawberry essence.

This is more fruit-and-nut energy than protein juggernaut, with 10g of peanut-based protein. Carbs and sweetness come from whole fruit rather than syrups or sugar alcohols, and fat stays modest and mostly unsaturated thanks to peanuts.

At 200 calories, it reads like a lunchbox throwback—just with better ingredients.

Protein
10
15
Fat
7
9
Carbs
29
20
Sugar
18
4
Calories
200
210

What are people saying?

Main praise: Fans love the super-short, organic ingredient list, the real-fruit PB&J flavor, and a chewy texture that satisfies without sugar alcohol side effects.

Main criticism: Texture can feel dense (especially cold), protein is modest for a “protein bar,” and the fruit sugar—and price—read high to some shoppers.

Bottom Line

Best for plant-based eaters, kids, and anyone who wants real-food PB&J flavor and steady energy in a tidy 200-calorie bar; less ideal if you need 20g protein or keep carbs very low.