Best High Carb Wheat-Free Vegan Protein Bars

Highest Carb Protein Bars that are Vegan and Wheat Free
Ranking of highest carb protein bars filtered by: Vegan, Wheat Free
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By Protein Bar Nerd
October 17, 2025

Rankings Overview

  1. 1. Protein Puck
    Cocoa Peanut Fusion

    A real-food, plant-based puck that eats like a mini-meal—460 calories of peanut butter, oats, seeds, and dark chocolate—with zero protein isolates or sugar alcohols.

  2. 2. GoMacro
    Mint Chocolate Chip MacroBar

    An all‑organic, vegan mint‑chocolate bar that skips sugar alcohols and whey, trading a 20g protein punch for chewy texture and quick, carb‑forward energy.

  3. 3. PROBAR
    Coffee Crunch

    Real ground coffee meets 20 grams of soy protein in a vegan, gluten-free bar that tastes dessert-leaning yet delivers a gentle caffeine nudge.

  4. 4. CLIF
    Chocolate Mint Protein Bar

    Vegan, gluten-free bar that tastes like mint-chocolate candy yet delivers 20g of complete soy protein—no sugar alcohols, just quick-fuel cane and rice syrups.

  5. 5. good! snacks
    Lemon

    Among vegan bars, good! snacks Lemon stands out for tasting like a real lemon dessert, delivering 15g of fava-and-rice protein with no stevia or erythritol and a soft chew that wins raves.

  6. 6. Skout Organic
    Chocolate Peanut Butter Protein Bar

    An all-organic, five-ingredient bar sweetened only with dates and anchored by 10g of peanut-based protein—no isolates, no sugar alcohols, just real-food fuel.

  7. 7. The GFB
    Cranberry Toasted Almond

    A flavor-first, vegan, gluten-free bar that skips sugar alcohols and leans energy‑forward (29g carbs) while still delivering 12g of complementary pea–rice protein.

  8. 8. TREK
    Peanut Power

    A peanut-date energy bar first and a protein bar second, TREK’s Peanut Power pairs 10.7g of complete soy protein with zero sugar alcohols and a crunchy soy-crisp bite.

  9. 9. Send
    Peanut Cacao Crunch

    Built like an energy bar first, Send’s Peanut Cacao Crunch pairs dates, peanuts, and pea protein with nibby cacao for steady, plant-based fuel—no sugar alcohols and minimal additives.

  10. 10. ALOHA
    The Kona Bar

    Coffee‑first, fully vegan bar—Kona coffee, coconut, macadamias, and dairy‑free chocolate—paired with 14g of plant protein and no sugar alcohols.

Compare Best High Carb Wheat-Free Vegan Protein Bars

BarCarbsProteinFatCaloriesSugarIngredientsAdditives
Protein Puck
Cocoa Peanut Fusion
39132846018140
GoMacro
Mint Chocolate Chip MacroBar
3511112808170
PROBAR
Coffee Crunch
3420727012163
CLIF
Chocolate Mint Protein Bar
3120928017192
good! snacks
Lemon
2915922010154
Skout Organic
Chocolate Peanut Butter Protein Bar
301082101750
The GFB
Cranberry Toasted Almond
29121024014141
TREK
Peanut Power
2611620622140
Send
Peanut Cacao Crunch
29101224014121
ALOHA
The Kona Bar
2514102305211

Under the Microscope

1.

Protein Puck

Cocoa Peanut Fusion

Protein Puck Cocoa Peanut Fusion protein bar product photo
Product image of Protein Puck Cocoa Peanut Fusion protein bar
13g
Protein
28g
Fat
39g
Carbs
18g
Sugar
460
Calories
Allergens:Tree Nuts, Coconuts, Peanuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:14

What's in the Cocoa Peanut Fusion Protein Puck bar?

Protein Puck’s Cocoa Peanut Fusion sticks to the pantry: peanut butter, gluten-free oats, a trio of seeds, almonds, coconut, and real dark chocolate. The protein comes naturally from those nuts, seeds, and grains—no whey or soy isolates in sight.

With 10 recognizable ingredients and no emulsifiers or sugar alcohols, it reads more kitchen than lab. Macros land on the high side for fat, carbs, and total calories, so it eats like a compact meal, with a cocoa–peanut profile and a touch of coconut richness.

Protein
13
15
Fat
28
9
Carbs
39
20
Sugar
18
4
Calories
460
210

What are people saying?

Main praise: Reviewers love the soft, peanut-buttery, cocoa-rich taste and the short, real-food ingredient list that actually keeps them full—often even when they only eat half.

Main criticism: The knock is calorie density: 460 calories and 28g of fat for 13 grams of protein, plus 18g of sugar and occasional texture or price gripes.

Bottom Line

Reach for it when you need portable breakfast energy, a hike‑ready stash, or a midday hold‑you‑over that won’t taste like chalk. Best for real‑food eaters who value vegan and gluten‑free ingredients over ultra‑lean macros.

2.

GoMacro

Mint Chocolate Chip MacroBar

GoMacro Mint Chocolate Chip MacroBar protein bar product photo
Product image of GoMacro Mint Chocolate Chip MacroBar protein bar
11g
Protein
11g
Fat
35g
Carbs
8g
Sugar
280
Calories
Allergens:Tree Nuts, Coconuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:17

What's in the Mint Chocolate Chip MacroBar GoMacro bar?

Plant-based through and through, GoMacro’s Mint Chocolate Chip MacroBar uses an organic pea + sprouted brown rice blend for protein and keeps extras light—no emulsifiers, sugar alcohols, or artificial sweeteners. The 17-ingredient list reads mostly like foods you recognize: nut and seed butters for body, brown rice for structure, dairy‑free chocolate, and real peppermint.

Macros skew carb‑forward and more calorie‑dense at 280 calories with 35g carbs, moderate fat, and 11g protein. If you want a cool mint‑chocolate chew with real‑sugar sweetness and a plant‑protein assist, this is that profile.

Protein
11
15
Fat
11
9
Carbs
35
20
Sugar
8
4
Calories
280
210

What are people saying?

Main praise: Reviewers rave about the chocolate‑first, true‑peppermint flavor and the clean, all‑organic, no‑sugar‑alcohols ingredient list—chewy, satisfying, and surprisingly filling for a vegan bar.

Main criticism: It’s only 11g protein, the chew can feel sticky or taffy‑like, and some sensitive stomachs report issues—plus the price isn’t shy.

Bottom Line

Great as a plant‑based, mint‑chocolate pick‑me‑up, pre‑ or post‑workout snack, or light breakfast on the go—especially if you avoid whey and prefer real‑sugar sweetness over sugar alcohols.

3.

PROBAR

Coffee Crunch

PROBAR Coffee Crunch protein bar product photo
Product image of PROBAR Coffee Crunch protein bar
20g
Protein
7g
Fat
34g
Carbs
12g
Sugar
270
Calories
Allergens:Soybeans
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:16

What's in the Coffee Crunch PROBAR bar?

PROBAR Coffee Crunch folds your morning coffee into a bar: real ground coffee and cocoa set a mocha tone and bring a small caffeine lift. The muscle comes from 20 grams of soy protein isolate, while carbs lean high and fast from cassava-derived tapioca syrup and starch, buffered a bit by soluble tapioca fiber.

Fat stays modest, mainly from palm kernel and safflower oils that add structure without nut-butter heaviness. You’ll see three functional add-ons to keep it soft and stable and no sugar alcohols; at 270 calories, it sits on the energy-forward side of the protein-bar spectrum.

Protein
20
15
Fat
7
9
Carbs
34
20
Sugar
12
4
Calories
270
210

What are people saying?

Main praise: Readers love the candy-bar-like mocha flavor with real coffee notes, the dairy-free 20 grams of protein, and the fact that it skips sugar alcohols.

Main criticism: Some find the texture dry or crumbly and point to the 12 grams of sugar and 270 calories, while soy is a deal-breaker for a subset of folks.

Bottom Line

Coffee lovers who want a satisfying, dairy-free protein hit for mornings, commutes, or post‑workout recovery. Skip it if you avoid soy or you’re tightly limiting added sugar.

4.

CLIF

Chocolate Mint Protein Bar

CLIF Chocolate Mint Protein Bar protein bar product photo
Product image of CLIF Chocolate Mint Protein Bar protein bar
20g
Protein
9g
Fat
31g
Carbs
17g
Sugar
280
Calories
Allergens:Soybeans
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:19

What's in the Chocolate Mint CLIF bar?

Chocolate mint fans, meet a plant-powered heavy hitter: CLIF’s Chocolate Mint Protein Bar uses soy protein isolate and concentrate to hit 20g of complete protein. For sweetness and structure it leans on cane sugar and brown rice syrup—fast-burning carbs—plus a palm-kernel-oil chocolate coating that stays crisp in a backpack.

It’s vegan and gluten-free, with its mint-chocolate flavor coming from cocoa, unsweetened chocolate, and a touch of natural mint. You also pick up meaningful iron and phosphorus from the soy and cocoa, and a couple of standard bar additives keep the texture stable and the coating smooth.

The tradeoff is higher sugar and carbs than many bars, so think fast fuel plus protein rather than a slow, all-afternoon nibble.

Protein
20
15
Fat
9
9
Carbs
31
20
Sugar
17
4
Calories
280
210

What are people saying?

Main praise: Taste leads the applause: a mint-chocolate shell with a substantial chew that people actually enjoy, backed by a real 20g of dairy-free protein.

Main criticism: The drawbacks are clear—280 calories and 17g added sugar, a palm-oil coating higher in saturated fat, and a texture some find dense, especially when cold.

Bottom Line

Best for pre‑ or post‑workout fuel, or a purposeful between‑meal bridge when you want a tasty, dairy‑free 20g protein hit. Less ideal if you’re minimizing added sugar or avoiding soy.

5.

good! snacks

Lemon

good! snacks Lemon protein bar product photo
Product image of good! snacks Lemon protein bar
15g
Protein
9g
Fat
29g
Carbs
10g
Sugar
220
Calories
Allergens:Tree Nuts, Peanuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:15

What's in the Lemon good! snacks bar?

good! snacks' Lemon Protein Bar goes plant-based for its 15 grams of protein, using a fava bean and brown rice blend.

It skews energy-forward with 29g of carbs from tapioca syrup and cane sugar, while almonds, almond butter, and high-oleic sunflower oil add softness; a bit of palm kernel oil helps it hold its shape.

The lemon comes from natural flavors for a bright, dessert-like note without high-intensity sweeteners.

Four modern helpers show up: isomalto-oligosaccharides (a refined starch syrup that adds bulk and light sweetness), vegetable glycerin (keeps it moist), sunflower lecithin (helps it hold together), and citric acid (tartness and pH control) to keep the chew consistent.

Protein
15
15
Fat
9
9
Carbs
29
20
Sugar
10
4
Calories
220
210

What are people saying?

Main praise: A strong ~4.3-star average across thousands of reviews is driven by flavor: bright lemon, soft chew, and 15g of plant protein without stevia or erythritol.

Main criticism: The main pushback is that it runs sweet, with occasional grainy batches, and ingredient purists flag the refined syrups and palm kernel oil.

Bottom Line

Plant-based snackers who want a bright, sweet pick‑me‑up or quick pre/post‑workout fuel, especially if you prefer a conventional, candy‑bar‑style flavor over stevia-heavy options.

6.

Skout Organic

Chocolate Peanut Butter Protein Bar

Skout Organic Chocolate Peanut Butter Protein Bar protein bar product photo
Product image of Skout Organic Chocolate Peanut Butter Protein Bar protein bar
10g
Protein
8g
Fat
30g
Carbs
17g
Sugar
210
Calories
Allergens:Peanuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:5

What's in the Chocolate Peanut Butter Skout Organic bar?

Skout Organic keeps the classic combo refreshingly simple: organic dates, peanut flour, peanut butter, cocoa powder, and a pinch of pink salt. The 10g of protein are completely plant-based and peanut-derived, with zero isolates or artificial sweeteners in the mix.

You get fruit-forward carbs from dates, 8g of mostly unsaturated fats from peanuts, and a moderate 210 calories. It reads like a pantry and eats like chocolate–peanut fuel, not a lab project.

Protein
10
15
Fat
8
9
Carbs
30
20
Sugar
17
4
Calories
210
210

What are people saying?

Main praise: Fans love that it tastes like a chewy peanut-brownie and the short, all-organic ingredient list skips added sugar and sugar alcohols.

Main criticism: The knocks: a dense, very chewy texture, higher natural sugar from dates, and only 10g of peanut-based protein with no added micronutrients—so lifters chasing a 20g slam (and budget shoppers) may be underwhelmed.

Bottom Line

Real‑food snackers (including dairy‑free and vegan eaters) who want a chocolate‑peanut fix and quick, portable energy before a workout, hike, or school pickup—without sugar alcohols or a long ingredient list.

7.

The GFB

Cranberry Toasted Almond

The GFB Cranberry Toasted Almond protein bar product photo
Product image of The GFB Cranberry Toasted Almond protein bar
12g
Protein
10g
Fat
29g
Carbs
14g
Sugar
240
Calories
Allergens:Tree Nuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:14

What's in the Cranberry Toasted Almond The GFB bar?

Think fruit‑and‑nut bar with a protein upgrade: The GFB Cranberry Toasted Almond builds on a pea‑and‑brown‑rice protein blend with California almonds and ruby cranberries. It reads more energy bar than “lean” protein bar, at 240 calories with higher carbs driven by rice syrup, agave, dates, and sweetened cranberries.

Most of the 10 grams of fat come from almonds and flaxseed, which makes the chew satisfying rather than greasy. Additives are minimal—one small flavoring in the mix—so what you taste is cranberry, almond, vanilla, and a pinch of sea salt.

Protein
12
15
Fat
10
9
Carbs
29
20
Sugar
14
4
Calories
240
210

What are people saying?

Main praise: Flavor wins: tart cranberry and toasted almond taste like real food, earning steady 4‑plus‑star reviews from vegan and gluten‑free fans who say it actually keeps them satisfied.

Main criticism: It eats on the sweet and softer side for some, and at 12g protein it’s not the 20‑gram, meal‑replacement brick certain shoppers expect.

Bottom Line

Quick, plant-based energy and a gluten-free snack that’s gentle on the stomach—great for mid-morning, pre-hike, or satisfying a sweet tooth with real nuts and fruit.

8.

TREK

Peanut Power

TREK Peanut Power protein bar product photo
Product image of TREK Peanut Power protein bar
11g
Protein
6g
Fat
26g
Carbs
22g
Sugar
206
Calories
Allergens:Peanuts, Soybeans
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:14

What's in the Peanut Power TREK bar?

Peanut Power reads like a fruit-and-nut bar that drafted soy for backup. Dates and raisins supply the base, peanut butter and roasted peanuts steer the flavor, and gluten-free oats add a bit of chew.

The protein comes from soy protein crunchies—puffed soy bound with a little tapioca starch—plus a touch of soy flour, which keeps the texture snappy rather than pasty. Grape and apple juice concentrates act as the glue, with simple rice and tapioca starch helping it hold together.

The net effect is fast, fruit-leaning carbs, moderate soy protein, mostly peanut-derived fats, and a vegan, gluten-free label.

Protein
11
15
Fat
6
9
Carbs
26
20
Sugar
22
4
Calories
206
210

What are people saying?

Main praise: People love the peanut-forward flavor and soy-crisp crunch, and they trust the simple, sugar-alcohol-free ingredient list that eats like real food.

Main criticism: The macro trade-off is the sticking point—about 11 grams of protein for 206 calories and 22 grams of sugar, with occasional notes about dryness and price.

Bottom Line

slump—without the aftertaste of sweeteners. Skip it if you’re avoiding peanuts or soy, or chasing ultra‑high protein with very low sugar.

Other Flavors

9.

Send

Peanut Cacao Crunch

Send Peanut Cacao Crunch protein bar product photo
Product image of Send Peanut Cacao Crunch protein bar
10g
Protein
12g
Fat
29g
Carbs
14g
Sugar
240
Calories
Allergens:Coconuts, Peanuts
Diet:Paleo, Vegan, Vegetarian, Gluten-Free
Total Ingredients:12

What's in the Peanut Cacao Crunch Send bar?

Send’s Peanut Cacao Crunch keeps things plant-forward and familiar: pea protein teams up with peanuts and hemp hearts, while dates and cacao nibs bring the peanut-meets-chocolate flavor and the signature crunch.

It reads more like trail fuel than a 20-gram protein bomb—carbs and fats sit higher, protein is modest, and everything stays vegan and gluten-free. Sweetness comes from whole dates and cacao nibs that are lightly coated with coconut blossom nectar, not sugar alcohols.

A short ingredient list gets a sprinkle of extras—spinach for a whole-food nudge and tiny amounts of reishi and cordyceps for the wellness wink—and a touch of sunflower lecithin, a plant-derived emulsifier, to keep it cohesive; that’s the lone additive.

Protein
10
15
Fat
12
9
Carbs
29
20
Sugar
14
4
Calories
240
210

What are people saying?

Main praise: Reviewers love that it eats like real food—simple ingredients, easy digestion, steady energy, and a dark-chocolate nib crunch that keeps the peanut-chocolate combo from turning syrupy.

Main criticism: The knock is texture and value: some find it dry and underwhelming in peanut flavor for the price, with adaptogens that feel like a marketing sprinkle and only 10 grams of protein.

Bottom Line

Active days when you need plant‑based fuel more than massive protein—pre‑ride, mid‑hike, or an afternoon crash—especially if you want recognizable ingredients and a peanut‑chocolate profile. Less ideal if you need 20 grams of protein or avoid peanuts/coconut.

10.

ALOHA

The Kona Bar

ALOHA The Kona Bar protein bar product photo
Product image of ALOHA The Kona Bar protein bar
14g
Protein
10g
Fat
25g
Carbs
5g
Sugar
230
Calories
Allergens:Tree Nuts, Coconuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:21

What's in the The Kona Bar ALOHA bar?

ALOHA’s The Kona Bar is plant‑forward from the jump: a brown rice–pumpkin seed protein blend under real Kona coffee, coconut flakes, macadamias, and dairy‑free chocolate chips. The macros read like a small snack‑meal—14g protein, 25g carbs, 10g fat at 230 calories—so it’s more than a dessert bite.

Sweetness comes from cane and brown sugars plus tapioca syrup, and the bar leans on rolled oats and soluble tapioca fiber to keep the finish steadier—no artificial sweeteners or sugar alcohols.

Most ingredients are pantry‑familiar, with a couple of refined helpers (like tapioca fiber and syrup, plus a touch of vegetable glycerin) to hold things together. Fats come largely from nuts and seeds, with a little coconut and cocoa butter for that satisfying chew.

Protein
14
15
Fat
10
9
Carbs
25
20
Sugar
5
4
Calories
230
210

What are people saying?

Main praise: Taste wins: a chewy, clean‑tasting coffee‑and‑chocolate bar that skips sugar alcohols yet still lands 14g of plant protein.

Main criticism: Some find it sweeter or softer than expected, a few report digestive quirks from the fiber/glycerin, heavy lifters want more than 14g, and the refined seed oils won’t suit purists.

Bottom Line

Coffee lovers who want a plant‑based, moderately sweet bar that eats like a mini meal—great for travel breakfasts, mid‑morning snacks, or pre‑hike fuel. Less ideal if you need 20g+ protein per bar or avoid tree nuts.