Best High Carb Sesame-Free Plant Protein Bars

Highest Carb Protein Bars that are Plant Protein and Sesame Free
Ranking of highest carb protein bars filtered by: Plant Protein, Sesame Free
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By Protein Bar Nerd
October 17, 2025

Rankings Overview

  1. 1. Protein Puck
    Cocoa Peanut Fusion

    A real-food, plant-based puck that eats like a mini-meal—460 calories of peanut butter, oats, seeds, and dark chocolate—with zero protein isolates or sugar alcohols.

  2. 2. GoMacro
    Lemon + Lemon MacroBar

    Lemon-forward, all-organic vegan bar that skips sugar alcohols and leans energy-bar, pairing a bright citrus pop with a substantial chew and 10 grams of plant protein.

  3. 3. PROBAR
    Peanut Butter Chocolate

    Vegan, soy‑protein bar that actually tastes like a candy bar, skips sugar alcohols, and still packs 20 grams of protein.

  4. 4. good! snacks
    Lemon

    Among vegan bars, good! snacks Lemon stands out for tasting like a real lemon dessert, delivering 15g of fava-and-rice protein with no stevia or erythritol and a soft chew that wins raves.

  5. 5. Skout Organic
    Peanut Butter Protein Bar

    Four organic ingredients—dates, peanut flour, peanut butter, and a pinch of salt—deliver a peanut‑forward bar with 10g of plant protein and zero sweeteners, gums, or flavors.

  6. 6. The GFB
    Cranberry Toasted Almond

    A flavor-first, vegan, gluten-free bar that skips sugar alcohols and leans energy‑forward (29g carbs) while still delivering 12g of complementary pea–rice protein.

  7. 7. CLIF
    Chocolate Peanut Butter Flavor Protein Bar

    A performance‑focused, vegan bar that pairs 20g of complete soy protein with a candy‑bar‑level chocolate‑peanut taste and quick carbs that actually make sense post‑workout.

  8. 8. Send
    Peanut Cacao Crunch

    Built like an energy bar first, Send’s Peanut Cacao Crunch pairs dates, peanuts, and pea protein with nibby cacao for steady, plant-based fuel—no sugar alcohols and minimal additives.

  9. 9. ALOHA
    Chocolate Mint

    An organic, vegan chocolate‑mint bar that food editors actually praise, with 14 grams of rice‑and‑pumpkin protein and no stevia or the usual erythritol/maltitol sweeteners.

  10. 10. No Cow
    Dipped Frosted Gingerbread Cookie

    Vegan, dairy‑free bar that packs 20g of protein into 200 calories and a dipped gingerbread shell, keeping sugar to 1 gram by leaning on modern sweeteners instead of cane sugar.

Compare Best High Carb Sesame-Free Plant Protein Bars

BarCarbsProteinFatCaloriesSugarIngredientsAdditives
Protein Puck
Cocoa Peanut Fusion
39132846018140
GoMacro
Lemon + Lemon MacroBar
381092708140
PROBAR
Peanut Butter Chocolate
3220929014174
good! snacks
Lemon
2915922010154
Skout Organic
Peanut Butter Protein Bar
291082101840
The GFB
Cranberry Toasted Almond
29121024014141
CLIF
Chocolate Peanut Butter Flavor Protein Bar
29201129017202
Send
Peanut Cacao Crunch
29101224014121
ALOHA
Chocolate Mint
261492205173
No Cow
Dipped Frosted Gingerbread Cookie
2720620012610

Under the Microscope

1.

Protein Puck

Cocoa Peanut Fusion

Protein Puck Cocoa Peanut Fusion protein bar product photo
Product image of Protein Puck Cocoa Peanut Fusion protein bar
13g
Protein
28g
Fat
39g
Carbs
18g
Sugar
460
Calories
Allergens:Tree Nuts, Coconuts, Peanuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:14

What's in the Cocoa Peanut Fusion Protein Puck bar?

Protein Puck’s Cocoa Peanut Fusion sticks to the pantry: peanut butter, gluten-free oats, a trio of seeds, almonds, coconut, and real dark chocolate. The protein comes naturally from those nuts, seeds, and grains—no whey or soy isolates in sight.

With 10 recognizable ingredients and no emulsifiers or sugar alcohols, it reads more kitchen than lab. Macros land on the high side for fat, carbs, and total calories, so it eats like a compact meal, with a cocoa–peanut profile and a touch of coconut richness.

Protein
13
15
Fat
28
9
Carbs
39
20
Sugar
18
4
Calories
460
210

What are people saying?

Main praise: Reviewers love the soft, peanut-buttery, cocoa-rich taste and the short, real-food ingredient list that actually keeps them full—often even when they only eat half.

Main criticism: The knock is calorie density: 460 calories and 28g of fat for 13 grams of protein, plus 18g of sugar and occasional texture or price gripes.

Bottom Line

Reach for it when you need portable breakfast energy, a hike‑ready stash, or a midday hold‑you‑over that won’t taste like chalk. Best for real‑food eaters who value vegan and gluten‑free ingredients over ultra‑lean macros.

2.

GoMacro

Lemon + Lemon MacroBar

GoMacro Lemon + Lemon MacroBar protein bar product photo
Product image of GoMacro Lemon + Lemon MacroBar protein bar
10g
Protein
9g
Fat
38g
Carbs
8g
Sugar
270
Calories
Allergens:Tree Nuts, Coconuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:14

What's in the Lemon + Lemon MacroBar GoMacro bar?

Built on a sprouted brown rice and pea protein blend, GoMacro’s Lemon + Lemon MacroBar is fully plant-based and unapologetically citrusy thanks to real lemon juice powder and lemon oil. The foundation is brown rice syrup with crisped and puffed brown rice, so carbs and calories skew closer to energy-bar territory than a pure protein bar.

Fats come from cashew and sunflower seed butters, plus a little coconut milk powder and sunflower oil, tilting mostly unsaturated. You get 10 grams of protein, balanced by creamy fats for some staying power and a clean, bright finish.

Protein
10
15
Fat
9
9
Carbs
38
20
Sugar
8
4
Calories
270
210

What are people saying?

Main praise: Reviewers rave about the bright lemon flavor, satisfying chew, and simple organic ingredients without sugar alcohols or artificial sweeteners—often noting it’s gentler on the stomach and easy to tote anywhere.

Main criticism: The dense, taffy-like chew and quick-acting rice-syrup carbs don’t work for everyone, and 10 grams of protein can feel light for post-lift goals—especially at the price.

Bottom Line

Citrus lovers who want a plant‑based, gluten‑free bar for pre‑workout, hikes, or afternoon slumps—especially if you prefer straightforward ingredients over sugar‑alcohol sweetness.

3.

PROBAR

Peanut Butter Chocolate

PROBAR Peanut Butter Chocolate protein bar product photo
Product image of PROBAR Peanut Butter Chocolate protein bar
20g
Protein
9g
Fat
32g
Carbs
14g
Sugar
290
Calories
Allergens:Peanuts, Soybeans
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:17

What's in the Peanut Butter Chocolate PROBAR bar?

PROBAR Base Peanut Butter Chocolate leans on soy protein isolate for 20 grams of vegan protein, with peanuts and peanut flour adding a little extra lift and real nut flavor. Carbs skew higher because the sweetness comes from tapioca syrup—a cassava‑based syrup that binds the bar—and cane sugar, with soluble tapioca fiber lending chew.

Fat stays moderate at 9 grams, mostly from peanuts, while a touch of palm kernel oil helps the bar hold its shape. At 290 calories, it’s compact fuel rather than a dainty snack.

Flavor is built the straightforward way—peanut butter and cocoa (including some dutched)—so it tastes like what the wrapper promises.

Protein
20
15
Fat
9
9
Carbs
32
20
Sugar
14
4
Calories
290
210

What are people saying?

Main praise: Fans say it’s candy‑bar good and actually filling—20 grams of vegan protein, no sugar alcohols, and a rich chocolate‑peanut profile.

Main criticism: Sugar runs higher and the texture can skew dense or chalky, and if you avoid soy or want a light, low‑sugar snack, this isn’t your bar.

Bottom Line

Best for pre/post‑workout or long afternoons when you want fast carbs plus protein and prefer real sugar over sugar alcohols. Less ideal if you’re strictly limiting sugar or avoiding soy.

4.

good! snacks

Lemon

good! snacks Lemon protein bar product photo
Product image of good! snacks Lemon protein bar
15g
Protein
9g
Fat
29g
Carbs
10g
Sugar
220
Calories
Allergens:Tree Nuts, Peanuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:15

What's in the Lemon good! snacks bar?

good! snacks' Lemon Protein Bar goes plant-based for its 15 grams of protein, using a fava bean and brown rice blend.

It skews energy-forward with 29g of carbs from tapioca syrup and cane sugar, while almonds, almond butter, and high-oleic sunflower oil add softness; a bit of palm kernel oil helps it hold its shape.

The lemon comes from natural flavors for a bright, dessert-like note without high-intensity sweeteners.

Four modern helpers show up: isomalto-oligosaccharides (a refined starch syrup that adds bulk and light sweetness), vegetable glycerin (keeps it moist), sunflower lecithin (helps it hold together), and citric acid (tartness and pH control) to keep the chew consistent.

Protein
15
15
Fat
9
9
Carbs
29
20
Sugar
10
4
Calories
220
210

What are people saying?

Main praise: A strong ~4.3-star average across thousands of reviews is driven by flavor: bright lemon, soft chew, and 15g of plant protein without stevia or erythritol.

Main criticism: The main pushback is that it runs sweet, with occasional grainy batches, and ingredient purists flag the refined syrups and palm kernel oil.

Bottom Line

Plant-based snackers who want a bright, sweet pick‑me‑up or quick pre/post‑workout fuel, especially if you prefer a conventional, candy‑bar‑style flavor over stevia-heavy options.

5.

Skout Organic

Peanut Butter Protein Bar

Skout Organic Peanut Butter Protein Bar protein bar product photo
Product image of Skout Organic Peanut Butter Protein Bar protein bar
10g
Protein
8g
Fat
29g
Carbs
18g
Sugar
210
Calories
Allergens:Peanuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:4

What's in the Peanut Butter Skout Organic bar?

Skout Organic’s Peanut Butter Protein Bar plays it almost impossibly straight: organic dates, peanut flour, peanut butter, and pink salt. No gums, no emulsifiers, no sugar alcohols—just four pantry-level ingredients.

The protein is plant-based from peanuts; the sweetness and structure come from whole dates. Peanuts bring mostly unsaturated fats, so you land at 210 calories with a chewy, peanut‑forward bar that reads more “real food” than “protein isolate.

Protein
10
15
Fat
8
9
Carbs
29
20
Sugar
18
4
Calories
210
210

What are people saying?

Main praise: Reviewers love the no‑nonsense, organic ingredient list and legit peanut taste—chewy like a date bar, satisfying, and blissfully free of sugar‑alcohol aftertaste.

Main criticism: Some find it too sweet and dense for the protein payoff, with 18 grams of date sugar and just 10g protein feeling pricey for such a simple recipe.

Bottom Line

Best for real‑food snackers, pre‑workout fuel, and anyone avoiding sugar alcohols and additives. Not ideal if you need very low sugar or a 20+ gram protein hit.

6.

The GFB

Cranberry Toasted Almond

The GFB Cranberry Toasted Almond protein bar product photo
Product image of The GFB Cranberry Toasted Almond protein bar
12g
Protein
10g
Fat
29g
Carbs
14g
Sugar
240
Calories
Allergens:Tree Nuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:14

What's in the Cranberry Toasted Almond The GFB bar?

Think fruit‑and‑nut bar with a protein upgrade: The GFB Cranberry Toasted Almond builds on a pea‑and‑brown‑rice protein blend with California almonds and ruby cranberries. It reads more energy bar than “lean” protein bar, at 240 calories with higher carbs driven by rice syrup, agave, dates, and sweetened cranberries.

Most of the 10 grams of fat come from almonds and flaxseed, which makes the chew satisfying rather than greasy. Additives are minimal—one small flavoring in the mix—so what you taste is cranberry, almond, vanilla, and a pinch of sea salt.

Protein
12
15
Fat
10
9
Carbs
29
20
Sugar
14
4
Calories
240
210

What are people saying?

Main praise: Flavor wins: tart cranberry and toasted almond taste like real food, earning steady 4‑plus‑star reviews from vegan and gluten‑free fans who say it actually keeps them satisfied.

Main criticism: It eats on the sweet and softer side for some, and at 12g protein it’s not the 20‑gram, meal‑replacement brick certain shoppers expect.

Bottom Line

Quick, plant-based energy and a gluten-free snack that’s gentle on the stomach—great for mid-morning, pre-hike, or satisfying a sweet tooth with real nuts and fruit.

7.

CLIF

Chocolate Peanut Butter Flavor Protein Bar

CLIF Chocolate Peanut Butter Flavor Protein Bar protein bar product photo
Product image of CLIF Chocolate Peanut Butter Flavor Protein Bar protein bar
20g
Protein
11g
Fat
29g
Carbs
17g
Sugar
290
Calories
Allergens:Peanuts, Soybeans
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:20

What's in the Chocolate Peanut Butter Flavor CLIF bar?

Chocolate peanut butter shows up honestly here—cocoa, cocoa butter, peanut butter, and real peanuts—wrapped around a plant‑protein core. The 20g of protein comes from soy protein isolate and concentrate.

Carbs and sweetness run higher for a protein bar because the recipe uses cane syrup and cane sugar (straightforward sucrose) plus brown rice syrup, which is made by breaking rice starch into simpler sugars for quick energy.

Chicory root fiber contributes soluble, prebiotic fiber, and the fats come from peanuts alongside palm kernel and cocoa butter, a mix that’s creamy but a bit higher in saturated fat. Vegan and gluten‑free, it reads like a performance snack engineered for texture and reliability.

Protein
20
15
Fat
11
9
Carbs
29
20
Sugar
17
4
Calories
290
210

What are people saying?

Main praise: Fans rave about its chocolate‑peanut taste and the genuinely filling 20g of complete soy protein, with dietitians pointing to its post‑workout usefulness.

Main criticism: It’s big, sweet, and engineered—about 290 calories, 17g of sugar, some palm kernel oil, and a dense chew that not everyone loves.

Bottom Line

Reach for it after training or as a substantial on-the-go snack when taste matters and you want a reliable protein hit. Skip it if you’re chasing ultra-low sugar, palm-oil-free, or super-short ingredient lists.

8.

Send

Peanut Cacao Crunch

Send Peanut Cacao Crunch protein bar product photo
Product image of Send Peanut Cacao Crunch protein bar
10g
Protein
12g
Fat
29g
Carbs
14g
Sugar
240
Calories
Allergens:Coconuts, Peanuts
Diet:Paleo, Vegan, Vegetarian, Gluten-Free
Total Ingredients:12

What's in the Peanut Cacao Crunch Send bar?

Send’s Peanut Cacao Crunch keeps things plant-forward and familiar: pea protein teams up with peanuts and hemp hearts, while dates and cacao nibs bring the peanut-meets-chocolate flavor and the signature crunch.

It reads more like trail fuel than a 20-gram protein bomb—carbs and fats sit higher, protein is modest, and everything stays vegan and gluten-free. Sweetness comes from whole dates and cacao nibs that are lightly coated with coconut blossom nectar, not sugar alcohols.

A short ingredient list gets a sprinkle of extras—spinach for a whole-food nudge and tiny amounts of reishi and cordyceps for the wellness wink—and a touch of sunflower lecithin, a plant-derived emulsifier, to keep it cohesive; that’s the lone additive.

Protein
10
15
Fat
12
9
Carbs
29
20
Sugar
14
4
Calories
240
210

What are people saying?

Main praise: Reviewers love that it eats like real food—simple ingredients, easy digestion, steady energy, and a dark-chocolate nib crunch that keeps the peanut-chocolate combo from turning syrupy.

Main criticism: The knock is texture and value: some find it dry and underwhelming in peanut flavor for the price, with adaptogens that feel like a marketing sprinkle and only 10 grams of protein.

Bottom Line

Active days when you need plant‑based fuel more than massive protein—pre‑ride, mid‑hike, or an afternoon crash—especially if you want recognizable ingredients and a peanut‑chocolate profile. Less ideal if you need 20 grams of protein or avoid peanuts/coconut.

9.

ALOHA

Chocolate Mint

ALOHA Chocolate Mint protein bar product photo
Product image of ALOHA Chocolate Mint protein bar
14g
Protein
9g
Fat
26g
Carbs
5g
Sugar
220
Calories
Allergens:Tree Nuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:17

What's in the Chocolate Mint ALOHA bar?

ALOHA’s Chocolate Mint stays fully plant‑based and leads with dark chocolate, cocoa powder, and a clean hit of peppermint oil. Its protein is a brown rice–pumpkin seed blend that’s gentler tasting than many vegan mixes.

The bar is built on tapioca syrup and tapioca fiber, which raise carbs but keep sugars moderate thanks to a lift from monk fruit and a touch of vegetable glycerin for softness.

Fat lands mid‑range via cashew and sunflower butters plus a little cocoa butter, giving you creamy chew without palm oils. Helper ingredients are kept short—three refined add‑ins: vegetable glycerin for moisture, sunflower lecithin to keep the chocolate smooth, and monk fruit for potency.

Protein
14
15
Fat
9
9
Carbs
26
20
Sugar
5
4
Calories
220
210

What are people saying?

Main praise: Taste leads: a clean, chewy mint‑chocolate bar—stevia‑free and without the erythritol/maltitol aftertaste—that Bon Appétit/SELF and thousands of Amazon reviewers actually enjoy.

Main criticism: At 14 grams of protein, it’s light for lifters, and some report intense sweetness, a slightly powdery bite, or digestive grumbles from the tapioca fiber/glycerin combo.

Bottom Line

Vegan, dairy‑free, and soy‑free eaters who want a mint‑chocolate snack with moderate protein that actually tastes like dessert. Great as an afternoon pick‑me‑up or post‑workout when 14 grams hits the spot.

10.

No Cow

Dipped Frosted Gingerbread Cookie

No Cow Dipped Frosted Gingerbread Cookie protein bar product photo
Product image of No Cow Dipped Frosted Gingerbread Cookie protein bar
20g
Protein
6g
Fat
27g
Carbs
1g
Sugar
200
Calories
Allergens:Tree Nuts
Diet:Keto, Vegan, Vegetarian, Gluten-Free
Total Ingredients:26

What's in the Dipped Frosted Gingerbread Cookie No Cow bar?

No Cow’s Dipped Frosted Gingerbread Cookie goes plant‑first: a pea‑and‑brown rice protein blend forms the base, with pea crisps for a little snap.

It’s a modern, engineered formula—26 ingredients with about ten functional add‑ins—to keep sweetness high while actual sugar stays low, using soluble corn fiber for bulk and a white, palm‑based coating for that frosted finish.

Most of the 27g of carbs come from soluble corn fiber (a refined, digestion‑resistant fiber) and glycerin, while erythritol with stevia and monk fruit provide sweetness in place of cane sugar.

Fat is a modest 6 grams, mostly from the coating’s palm oils with a softer nudge from almonds. The net effect: a holiday‑cookie look built around protein and fiber, not dairy or added sugar.

Protein
20
15
Fat
6
9
Carbs
27
20
Sugar
1
4
Calories
200
210

What are people saying?

Main praise: The macro math wins fans—about 20g protein for ~200 calories in a truly dairy‑free bar that many find satiating without heaviness, with several dipped flavors earning real taste praise.

Main criticism: Critics point to inconsistent taste and texture—chalky or dry batches and a stevia/erythritol aftertaste—with a minority reporting mild GI rumblings and questioning the value.

Bottom Line

Pick it if you’re dairy‑free or plant‑based and want a high protein-to-calorie snack for post‑workout or busy days—with the caveat that you’re okay with a denser chew and modern sweeteners like erythritol, stevia, and monk fruit.