Best High Carb Nut-Free Plant Protein Bars

Highest Carb Protein Bars that are Plant Protein and Peanuts Free
Ranking of highest carb protein bars filtered by: Plant Protein, Peanuts Free
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By Protein Bar Nerd
October 17, 2025

Rankings Overview

  1. 1. Protein Puck
    Cocoa Peanut Fusion

    A real-food, plant-based puck that eats like a mini-meal—460 calories of peanut butter, oats, seeds, and dark chocolate—with zero protein isolates or sugar alcohols.

  2. 2. GoMacro
    Mocha Chocolate Chip MacroBar

    A clean‑label, all‑organic, café‑flavored bar that chooses real sugars over sugar alcohols and pairs quick carbs with a modest 9g of plant protein.

  3. 3. PROBAR
    Coffee Crunch

    Real ground coffee meets 20 grams of soy protein in a vegan, gluten-free bar that tastes dessert-leaning yet delivers a gentle caffeine nudge.

  4. 4. The GFB
    Peanut Butter

    A peanut-butter-first, plant-based bar with 12g protein and a short ingredient list (no gums, no sugar alcohols), sweetened with dates and syrups, so it eats more like an honest energy bar than a chalky protein brick.

  5. 5. Send
    Lemon Cherry

    This is a fruit-first, vegan bar that sweetens with whole dates and cherries—no sugar alcohols—while delivering 10g of plant protein and a bright lemon-oil pop.

  6. 6. ALOHA
    Chocolate Fudge Brownie

    Vegan, gluten-free bar that nails real brownie flavor using monk fruit (no sugar alcohols or stevia) while still delivering 14g of plant protein and only 5g of sugar.

  7. 7. No Cow
    Dipped Birthday Cake

    Vegan bar that delivers 20g of protein at 200 calories with just 1g sugar—wrapped in a dipped birthday-cake coating and sprinkles.

  8. 8. Real Food Bar
    Peanut Butter Chip

    A plant-based peanut‑butter‑chip bar that skips stevia and sugar alcohols for agave and real chocolate chips—plus a quiet dose of kale and sweet potato—so 15g of protein tastes like actual food, not a diet bar.

  9. 9. Bobo's
    Double Chocolate Almond Butter

    A plant‑based, gluten‑free bar that uses real chocolate chips, dates, and honey—zero sugar alcohols—for a legitimately chocolatey chew that eats like a compact snack‑meal.

  10. 10. Nature's Bakery
    Chocolate Chip

    A bakery‑style, vegan and nut‑free chocolate‑chip bar that favors familiar grains and dates over artificial sweeteners, delivering 9g of plant protein in a 200‑calorie snack.

Compare Best High Carb Nut-Free Plant Protein Bars

BarCarbsProteinFatCaloriesSugarIngredientsAdditives
Protein Puck
Cocoa Peanut Fusion
39132846018140
GoMacro
Mocha Chocolate Chip MacroBar
39992708130
PROBAR
Coffee Crunch
3420727012163
The GFB
Peanut Butter
28121024012100
Send
Lemon Cherry
26101224015151
ALOHA
Chocolate Fudge Brownie
261492205163
No Cow
Dipped Birthday Cake
262062001227
Real Food Bar
Peanut Butter Chip
24151121011191
Bobo's
Double Chocolate Almond Butter
26151223013141
Nature's Bakery
Chocolate Chip
259720012203

Under the Microscope

1.

Protein Puck

Cocoa Peanut Fusion

Protein Puck Cocoa Peanut Fusion protein bar product photo
Product image of Protein Puck Cocoa Peanut Fusion protein bar
13g
Protein
28g
Fat
39g
Carbs
18g
Sugar
460
Calories
Allergens:Tree Nuts, Coconuts, Peanuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:14

What's in the Cocoa Peanut Fusion Protein Puck bar?

Protein Puck’s Cocoa Peanut Fusion sticks to the pantry: peanut butter, gluten-free oats, a trio of seeds, almonds, coconut, and real dark chocolate. The protein comes naturally from those nuts, seeds, and grains—no whey or soy isolates in sight.

With 10 recognizable ingredients and no emulsifiers or sugar alcohols, it reads more kitchen than lab. Macros land on the high side for fat, carbs, and total calories, so it eats like a compact meal, with a cocoa–peanut profile and a touch of coconut richness.

Protein
13
15
Fat
28
9
Carbs
39
20
Sugar
18
4
Calories
460
210

What are people saying?

Main praise: Reviewers love the soft, peanut-buttery, cocoa-rich taste and the short, real-food ingredient list that actually keeps them full—often even when they only eat half.

Main criticism: The knock is calorie density: 460 calories and 28g of fat for 13 grams of protein, plus 18g of sugar and occasional texture or price gripes.

Bottom Line

Reach for it when you need portable breakfast energy, a hike‑ready stash, or a midday hold‑you‑over that won’t taste like chalk. Best for real‑food eaters who value vegan and gluten‑free ingredients over ultra‑lean macros.

2.

GoMacro

Mocha Chocolate Chip MacroBar

GoMacro Mocha Chocolate Chip MacroBar protein bar product photo
Product image of GoMacro Mocha Chocolate Chip MacroBar protein bar
9g
Protein
9g
Fat
39g
Carbs
8g
Sugar
270
Calories
Allergens:Tree Nuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:13

What's in the Mocha Chocolate Chip MacroBar GoMacro bar?

GoMacro’s Mocha Chocolate Chip MacroBar leans fully into its café theme—cocoa and vegan chocolate chips up front, a hint of organic coffee in the background. It’s entirely plant‑based, using a pea‑and‑sprouted brown rice protein blend, and the ingredient list stays short and organic.

Carbs do most of the heavy lifting here, driven by brown rice syrup with support from coconut sugar and puffed brown rice. Fats come largely from almond and sunflower seed butters, with a touch of cocoa butter, so you get mostly unsaturated, hunger‑steadying fat.

Additives are minimal—there’s an organic natural flavor for aroma—but no sugar alcohols, emulsifiers, or artificial sweeteners.

Protein
9
15
Fat
9
9
Carbs
39
20
Sugar
8
4
Calories
270
210

What are people saying?

Main praise: Fans rave about the chocolate‑forward chew and the clean organic ingredient list—no sugar alcohols, no whey—delivering satisfying flavor without cloying sweetness.

Main criticism: Critics find it too taffy‑like and too light on protein, with the occasional stomach grumble and a price that feels steep.

Bottom Line

Coffee‑and‑chocolate lovers who want a plant‑based, easy‑to‑digest pre‑hike or afternoon pick‑me‑up. Less ideal if you need 20g of protein or keep carbs low.

3.

PROBAR

Coffee Crunch

PROBAR Coffee Crunch protein bar product photo
Product image of PROBAR Coffee Crunch protein bar
20g
Protein
7g
Fat
34g
Carbs
12g
Sugar
270
Calories
Allergens:Soybeans
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:16

What's in the Coffee Crunch PROBAR bar?

PROBAR Coffee Crunch folds your morning coffee into a bar: real ground coffee and cocoa set a mocha tone and bring a small caffeine lift. The muscle comes from 20 grams of soy protein isolate, while carbs lean high and fast from cassava-derived tapioca syrup and starch, buffered a bit by soluble tapioca fiber.

Fat stays modest, mainly from palm kernel and safflower oils that add structure without nut-butter heaviness. You’ll see three functional add-ons to keep it soft and stable and no sugar alcohols; at 270 calories, it sits on the energy-forward side of the protein-bar spectrum.

Protein
20
15
Fat
7
9
Carbs
34
20
Sugar
12
4
Calories
270
210

What are people saying?

Main praise: Readers love the candy-bar-like mocha flavor with real coffee notes, the dairy-free 20 grams of protein, and the fact that it skips sugar alcohols.

Main criticism: Some find the texture dry or crumbly and point to the 12 grams of sugar and 270 calories, while soy is a deal-breaker for a subset of folks.

Bottom Line

Coffee lovers who want a satisfying, dairy-free protein hit for mornings, commutes, or post‑workout recovery. Skip it if you avoid soy or you’re tightly limiting added sugar.

4.

The GFB

Peanut Butter

The GFB Peanut Butter protein bar product photo
Product image of The GFB Peanut Butter protein bar
12g
Protein
10g
Fat
28g
Carbs
12g
Sugar
240
Calories
Allergens:Peanuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:10

What's in the Peanut Butter The GFB bar?

Peanut butter leads every bite of The GFB Peanut Butter Protein Bar, backed by Virginia peanuts, a pinch of sea salt, and a whisper of vanilla. Under the hood, it’s plant-powered: a pea-and-brown-rice protein blend supplies 12g of protein.

Carbs run higher than many protein-first bars, coming from organic brown rice syrup, agave, and dates; fats come mostly from peanuts and flax, so they’re largely unsaturated. The label stays short and familiar—no emulsifiers, gums, or sugar alcohols—and the bar is vegan and gluten-free.

Protein
12
15
Fat
10
9
Carbs
28
20
Sugar
12
4
Calories
240
210

What are people saying?

Main praise: Fans rave about the true peanut-butter flavor and the straightforward, sugar-alcohol-free label—and many say it actually keeps them full.

Main criticism: The knocks: a sometimes too-soft or crumbly texture and a macro profile that reads more energy bar (12g protein with real sugar) than muscle bar; allergy managers should note a past cashew-related recall.

Bottom Line

Peanut-butter lovers who want a gentle-on-the-stomach, plant-based snack for pre-workout fuel, a light breakfast, or the mid-afternoon slump.

5.

Send

Lemon Cherry

Send Lemon Cherry protein bar product photo
Product image of Send Lemon Cherry protein bar
10g
Protein
12g
Fat
26g
Carbs
15g
Sugar
240
Calories
Allergens:Tree Nuts, Coconuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:15

What's in the Lemon Cherry Send bar?

Send’s Lemon Cherry reads like portable trail mix with a plant-protein upgrade. Real lemon oil and actual cherries ride on a base of dates, which act as both sweetener and binder, while cashews, almonds, and a touch of coconut supply staying-power fats.

Protein is fully plant-based—pea leads, with help from hemp and chia—and the sweetness skews higher-carb because it comes from whole fruit rather than lab-made sweeteners.

The ingredient list is short and pantry-familiar with just one refined helper, sunflower lecithin, plus tiny, flavor-light sprinkles of spinach, turmeric, and 'functional' mushrooms (reishi, cordyceps) that read as culinary accents, not megadoses.

Protein
10
15
Fat
12
9
Carbs
26
20
Sugar
15
4
Calories
240
210

What are people saying?

Main praise: Reviewers love the clean, pantry-style ingredient list and refreshing lemon-cherry flavor—real fruit sweetness without a sugar alcohol aftertaste, plus an easy 10g plant-protein assist.

Main criticism: Some find it a bit dry and light on both protein and flavor for the price, and they question whether the adaptogens are present in amounts that matter.

Bottom Line

slump. Especially good for vegan, gluten-free eaters who avoid artificial sweeteners and prefer real-food bars.

6.

ALOHA

Chocolate Fudge Brownie

ALOHA Chocolate Fudge Brownie protein bar product photo
Product image of ALOHA Chocolate Fudge Brownie protein bar
14g
Protein
9g
Fat
26g
Carbs
5g
Sugar
220
Calories
Allergens:Tree Nuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:16

What's in the Chocolate Fudge Brownie ALOHA bar?

ALOHA’s Chocolate Fudge Brownie leans on a plant-protein duo of brown rice and pumpkin seed for 14g of vegan protein, landing comfortably mid-pack. The brownie vibe is legit: cocoa powder, dark chocolate, and cocoa extract drive flavor, while cashew and sunflower butters create that soft, chewy bite.

Carbs run higher because a cassava-derived syrup (tapioca syrup) is paired with soluble tapioca fiber, a refined fiber that helps keep the bar soft and adds non-digestible carbs. Sugar stays modest at 5g thanks to monk fruit and a little vegetable glycerin; the only cane sugar is inside the dark chocolate.

Fats come mostly from nuts and seeds with a bit of cocoa butter, so it satisfies without feeling heavy, and the whole recipe is vegan and gluten-free.

Protein
14
15
Fat
9
9
Carbs
26
20
Sugar
5
4
Calories
220
210

What are people saying?

Main praise: Fans rave about the fudgy, real-chocolate taste—especially warmed for 20 seconds—and love that it is organic, plant-based, and sweetened without sugar alcohols or stevia.

Main criticism: Critics call it overly sweet with a lingering monk-fruit finish, note occasional chalkiness and GI grumbles, and wish the 14g protein and faster-burning carbs offered more staying power.

Bottom Line

Plant‑based eaters and sugar‑alcohol‑avoiders who want a dessert‑leaning snack or pre‑workout bite with moderate protein and a genuinely chocolaty chew.

7.

No Cow

Dipped Birthday Cake

No Cow Dipped Birthday Cake protein bar product photo
Product image of No Cow Dipped Birthday Cake protein bar
20g
Protein
6g
Fat
26g
Carbs
1g
Sugar
200
Calories
Allergens:Tree Nuts, Peanuts
Diet:Keto, Vegan, Vegetarian, Gluten-Free
Total Ingredients:22

What's in the Dipped Birthday Cake No Cow bar?

No Cow’s vegan Dipped Birthday Cake bar leans on a pea-and-brown-rice protein blend to deliver 20 grams of protein at 200 calories, with just 1 gram of sugar.

The dipped white coating and rainbow sprinkles bring bakery vibes, while sweetness comes from erythritol (a low‑calorie sugar alcohol) plus tiny amounts of stevia and monk fruit instead of cane sugar.

Most of the 26 grams of carbs are from soluble corn fiber—refined from corn starch and largely digestion‑resistant—plus bulking sweeteners, so energy is steadier than a frosted treat but some people get gassy if they overdo it.

Fat stays modest at 6 grams from palm‑based oils in the coating and a bit of almonds/peanuts, and you also get around 15% of daily iron from the plant proteins. It’s a 22‑ingredient recipe with roughly seven engineered texture/sweetness helpers, more food science than whole‑food, used here to keep sugar low while preserving a soft bite.

Protein
20
15
Fat
6
9
Carbs
26
20
Sugar
1
4
Calories
200
210

What are people saying?

Main praise: Fans love the macro efficiency—20 grams of plant protein for about 200 calories with minimal sugar—and say the dipped flavors, Birthday Cake included, are the best-tasting of the bunch.

Main criticism: The knocks are a dry, sometimes gritty texture with a noticeable stevia/erythritol aftertaste, occasional digestive upset, and reports of box-to-box inconsistency.

Bottom Line

Plant-based or dairy-free eaters who prize macros over minimal processing, and anyone who wants a post-workout sweet tooth fix with steady energy and very little sugar.

8.

Real Food Bar

Peanut Butter Chip

Real Food Bar Peanut Butter Chip protein bar product photo
Product image of Real Food Bar Peanut Butter Chip protein bar
15g
Protein
11g
Fat
24g
Carbs
11g
Sugar
210
Calories
Allergens:Tree Nuts, Coconuts, Peanuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:19

What's in the Peanut Butter Chip Real Food Bar bar?

Real Food Bar’s Peanut Butter Chip reads like a pantry you know: pea protein for muscle, peanut butter and peanuts for chew, and dairy‑free chocolate chips for the finish. Macros stay balanced—15g protein sits mid‑pack, 24g carbs skew higher for fast fuel, and 11g fat from nuts adds staying power.

A cassava‑derived binder called soluble tapioca fiber, plus a little rice starch, keeps everything cohesive without relying on sugar alcohols. Sweetness comes from organic agave and the cane sugar in the chips, rounded with vanilla.

Additives are minimal—just a touch of sunflower lecithin to help the chocolate behave—and there are even dried greens and sweet potato tucked in to keep it from veering into candy‑bar territory.

Protein
15
15
Fat
11
9
Carbs
24
20
Sugar
11
4
Calories
210
210

What are people saying?

Main praise: Reviewers love the real‑ingredient philosophy—actual chocolate chips, recognizable nut butters, and plant protein without a stevia or sugar‑alcohol aftertaste—plus a chewy, substantial texture and a mission‑minded brand that feels human.

Main criticism: Taste and texture split the room: it’s dense and peanut‑forward with 11g of real sugar, not a crispy, ultra‑low‑sugar dessert bar—and peanut or coconut allergies are a hard stop.

Bottom Line

Peanut-butter-and-chocolate fans who want a dairy-free, soy-free protein snack with 15g of protein and a steady, chewy bite—great for a mid-morning holdover or pre‑/post‑workout fuel.

9.

Bobo's

Double Chocolate Almond Butter

Bobo's Double Chocolate Almond Butter protein bar product photo
Product image of Bobo's Double Chocolate Almond Butter protein bar
15g
Protein
12g
Fat
26g
Carbs
13g
Sugar
230
Calories
Allergens:Tree Nuts, Soybeans
Diet:Vegetarian, Gluten-Free
Total Ingredients:14

What's in the Double Chocolate Almond Butter Bobo's bar?

Bobo’s Double Chocolate Almond Butter builds its bite on plant protein and actual chocolate chips. Pea protein provides the bulk, while soy crisps add structure and a light crunch—no whey, no lactose.

Carbs run higher because the sweetness comes from dates, a little honey, and the cane sugar baked into those semi‑sweet chips, buffered by chicory root fiber (a prebiotic inulin) and cassava‑derived tapioca fiber to keep the rise steadier.

Fats are largely the good kind from almond butter, with a little cocoa butter from the chips, so it eats more like a snack‑meal than a diet bar. Additives are minimal—just one functional emulsifier to keep the chocolate smooth.

Protein
15
15
Fat
12
9
Carbs
26
20
Sugar
13
4
Calories
230
210

What are people saying?

Main praise: Reviewers say it tastes like actual cocoa and almond butter—soft and chewy with a light crisp—made from recognizable ingredients and no sugar alcohols, and it travels well.

Main criticism: Some pick up a pea‑protein bitterness and a drier chew in this flavor, and chicory‑fiber can be a wildcard for sensitive stomachs.

Bottom Line

Best for chocolate‑and‑nut people who want a gluten‑free, dairy‑free bar with real sweetness (dates, honey, chocolate) for hikes, afternoon slumps, or post‑workout. Less ideal if you’re chasing ultra‑low carbs, avoiding soy, or need strictly vegan.

10.

Nature's Bakery

Chocolate Chip

Nature's Bakery Chocolate Chip protein bar product photo
Product image of Nature's Bakery Chocolate Chip protein bar
9g
Protein
7g
Fat
25g
Carbs
12g
Sugar
200
Calories
Allergens:Wheat
Diet:Vegan, Vegetarian
Total Ingredients:20

What's in the Chocolate Chip Nature's Bakery bar?

Think soft‑baked cookie, not chalky brick: Nature’s Bakery Chocolate Chip Protein Bar leans into whole grains and real chocolate chips. Its protein is a vegan blend—wheat protein isolate first, then pea, fava, and sunflower—so you get plant power with gluten in the mix.

Carbs run higher thanks to whole wheat flour and oats paired with date paste, cane sugar, and a touch of agave, while fat stays modest from canola oil and cocoa butter.

Two simple helpers keep it tender: glycerin (a plant‑derived syrup) for moisture and gum acacia (a tree‑sap fiber) for structure. Translation: 200 calories of quick energy and chocolate‑chip comfort, with 9g of plant protein riding shotgun.

Protein
9
15
Fat
7
9
Carbs
25
20
Sugar
12
4
Calories
200
210

What are people saying?

Main praise: Soft‑baked, real‑chocolate‑chip flavor without the buzzy aftertaste wins fans, and the gentle‑on‑the‑stomach, vegan, nut‑free recipe nails easy everyday snacking.

Main criticism: At 9g of protein with 25g of carbs and 12g of sugar—and built on concentrated gluten—the soft, sweet formula won’t satisfy protein‑maximizers, strict low‑sugar seekers, or anyone avoiding wheat.

Bottom Line

Best as a gentle, carb‑forward snack or pre‑activity bite for anyone who wants cookie‑like comfort with some protein—especially vegans or nut‑avoiding households. Not for gluten‑free eaters.

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