Best High Calorie Nut-Free Plant Protein Bars

Highest Calorie Protein Bars that are Plant Protein and Peanuts Free and Tree Nuts Free
Ranking of highest calorie protein bars filtered by: Plant Protein, Peanuts Free, Tree Nuts Free
Protein Bar Nerd Logo
By Protein Bar Nerd
October 17, 2025

Rankings Overview

  1. 1. Rise Bar
    Sunflower Cinnamon

    Five ingredients, zero sugar alcohols: a sunflower‑butter, cinnamon‑cozy bar that delivers 17g of pea protein without the laundry‑list label.

  2. 2. Premier Protein
    Chocolate Peanut Butter

    Premier Protein's Chocolate Peanut Butter packs a rare 30g of complete protein into one bar, wrapped in a chocolate-peanut, candy-bar-style chew.

  3. 3. 88 Acres
    Dark Chocolate Brownie

    A nut-free, vegan brownie bar built on pumpkin seeds—not protein isolates—with 12g plant protein, 21g satisfying fats, real dark chocolate, no sugar alcohols, and about 20% daily iron.

  4. 4. GoMacro
    Mocha Chocolate Chip MacroBar

    A clean‑label, all‑organic, café‑flavored bar that chooses real sugars over sugar alcohols and pairs quick carbs with a modest 9g of plant protein.

  5. 5. PROBAR
    Chocolate Brownie

    PROBAR BASE Chocolate Brownie is the rare vegan bar that tastes like dessert yet delivers 20g of complete soy protein and an iron bump as quick fuel—without sugar alcohols.

  6. 6. ALOHA
    Peppermint White Chocolate

    Vegan bar wrapped in dairy-free white chocolate and real peppermint that still delivers 14g of plant protein—and it’s one of the few “tastes-like-dessert” picks food editors and thousands of reviewers agree on.

  7. 7. BHU Foods
    Chocolate Chip Cookie Dough

    The rare vegan bar that genuinely tastes like chilled cookie dough—sweetened with monk fruit instead of sugar alcohols—and leans fat‑forward for steady, keto‑style energy.

  8. 8. Pulsin
    Cookie Dough

    A chocolate‑dipped, vegan cookie‑dough bar that delivers 15g plant protein with about 1g sugar by swapping syrup for xylitol and fiber—tasting like dessert, behaving like a sensible snack.

  9. 9. The GFB
    Oatmeal Raisin

    A bakery‑soft, oatmeal‑cookie bar that’s vegan, gluten‑free, soy‑free, and made without peanuts or tree nuts—plus no sugar alcohols—yet still delivers 12g of complementary pea‑rice protein.

  10. 10. Huel
    Chocolate Caramel

    A vegan, chocolate‑coated bar that doubles as a mini multivitamin—Huel packs a full vitamin/mineral premix into a 210‑calorie, 13g‑protein snack.

Compare Best High Calorie Nut-Free Plant Protein Bars

BarCaloriesProteinCarbsFatSugarIngredientsAdditives
Rise Bar
Sunflower Cinnamon
2901718171450
Premier Protein
Chocolate Peanut Butter
290302588214
88 Acres
Dark Chocolate Brownie
2801215217111
GoMacro
Mocha Chocolate Chip MacroBar
27093998130
PROBAR
Chocolate Brownie
2702032514193
ALOHA
Peppermint White Chocolate
210142684222
BHU Foods
Chocolate Chip Cookie Dough
2001114151122
Pulsin
Cookie Dough
2271512101248
The GFB
Oatmeal Raisin
2201230714130
Huel
Chocolate Caramel
210132582345

Under the Microscope

1.

Rise Bar

Sunflower Cinnamon

Rise Bar Sunflower Cinnamon protein bar product photo
Product image of Rise Bar Sunflower Cinnamon protein bar
17g
Protein
17g
Fat
18g
Carbs
14g
Sugar
290
Calories
Allergens:Coconuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:5

What's in the Sunflower Cinnamon Rise Bar bar?

This one keeps the label as short as the ingredient pantry: a creamy sunflower‑butter base, pea protein for lift, organic coconut nectar for sweetness, plus cinnamon and vanilla. Coconut nectar is simply the concentrated sap of the coconut blossom—real sugar, not a sugar alcohol—so the flavor leans warm and caramel‑tinged.

There are no gums, emulsifiers, or artificial sweeteners here, which is rare in protein bars. The macros echo that choice: higher fat and calories for staying power, protein a touch above average, and sweetness that reads more like a treat than a diet hack.

Protein
17
15
Fat
17
9
Carbs
18
20
Sugar
14
4
Calories
290
210

What are people saying?

Main praise: Reviewers rave about the radical simplicity—short, readable label, no sugar alcohols—and a soft, dense, creamy texture with cozy cinnamon that tastes clean and easy.

Main criticism: The simplicity trades off into a calorie‑dense bar with more fat and carbs than protein, occasional texture swings, and a sweetness some find a bit much—especially given past label‑change skepticism on other flavors.

Bottom Line

Best for people who want a simple‑label, plant‑based bar that’s easy on the stomach and free of sugar alcohols—and who value satiety over macro efficiency. Great as a compact breakfast, a hike companion, or a post‑workout treat when you actually want some sugar.

2.

Premier Protein

Chocolate Peanut Butter

Premier Protein Chocolate Peanut Butter protein bar product photo
Product image of Premier Protein Chocolate Peanut Butter protein bar
30g
Protein
8g
Fat
25g
Carbs
8g
Sugar
290
Calories
Allergens:Milk, Peanuts, Soybeans
Diet:Gluten-Free
Total Ingredients:21

What's in the Chocolate Peanut Butter Premier Protein bar?

Premier Protein's Chocolate Peanut Butter leans on a soy-protein-isolate base backed by fast-absorbing whey, then layers in roasted peanut and cocoa for that candy-bar familiarity.

To keep the texture soft and stable, a handful of modern helpers (four by our count) step in: glycerin (a plant-derived moisture keeper), inulin (chicory-root fiber) for body, plus a touch of binder and an emulsifier so fats and proteins play nicely.

Sweetness stays moderate at 8g of sugar, leaning more on a low-calorie sweetener than on fruit purees. The macros read like a mini meal: 30g protein, 25g carbs, and 290 calories.

If you are after a big, complete-protein hit in a familiar flavor profile, this fits the bill.

Protein
30
15
Fat
8
9
Carbs
25
20
Sugar
8
4
Calories
290
210

What are people saying?

Main praise: Fans love the uncommon 30g protein hit and the soft-plus-crispy, candy-bar-style chew that satisfies cravings while keeping them full and macros consistent.

Main criticism: Critics call the flavor muted or odd, pick up a sucralose aftertaste, and sometimes find the chew dry, with a few reporting mild digestive discomfort from chicory-root fiber.

Bottom Line

Choose it if you want a single, convenient bar to cover a post‑workout protein target or a hold‑you‑over snack with serious staying power. Skip it if you avoid soy, dairy, gelatin, or artificial sweeteners, or if you prefer short, whole‑food ingredient lists.

3.

88 Acres

Dark Chocolate Brownie

88 Acres Dark Chocolate Brownie protein bar product photo
Product image of 88 Acres Dark Chocolate Brownie protein bar
12g
Protein
21g
Fat
15g
Carbs
7g
Sugar
280
Calories
Allergens:None
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:11

What's in the Dark Chocolate Brownie 88 Acres bar?

88 Acres Dark Chocolate Brownie takes a different path: the base is organic pumpkin seeds, not whey or soy isolates. That choice brings 12g of plant protein bundled with minerals and about 21g of mostly unsaturated fats from seeds and expeller-pressed sunflower oil.

Sweetness comes from pantry-style syrups—maple and brown rice—with a little cane sugar inside the real dark chocolate and cocoa, so the carbs skew quicker-burning but are cushioned by the rich seed base.

The ingredient list stays short (one true additive: sunflower lecithin to keep the chocolate smooth), it’s fully dairy-free, and there’s a meaningful micronutrient cameo: roughly 20% of your daily iron.

Protein
12
15
Fat
21
9
Carbs
15
20
Sugar
7
4
Calories
280
210

What are people saying?

Main praise: Allergy-friendly with a short, real-food ingredient list (no sugar alcohols) that actually keeps you full and holds up better than chocolate-coated bars in heat.

Main criticism: Pricier than most and more seed-forward than fudge-brownie, with occasional oily wrappers, uneven chew, and spotty in-store availability.

Bottom Line

slump—not for strict keto or anyone chasing 20g of protein per bar.

4.

GoMacro

Mocha Chocolate Chip MacroBar

GoMacro Mocha Chocolate Chip MacroBar protein bar product photo
Product image of GoMacro Mocha Chocolate Chip MacroBar protein bar
9g
Protein
9g
Fat
39g
Carbs
8g
Sugar
270
Calories
Allergens:Tree Nuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:13

What's in the Mocha Chocolate Chip MacroBar GoMacro bar?

GoMacro’s Mocha Chocolate Chip MacroBar leans fully into its café theme—cocoa and vegan chocolate chips up front, a hint of organic coffee in the background. It’s entirely plant‑based, using a pea‑and‑sprouted brown rice protein blend, and the ingredient list stays short and organic.

Carbs do most of the heavy lifting here, driven by brown rice syrup with support from coconut sugar and puffed brown rice. Fats come largely from almond and sunflower seed butters, with a touch of cocoa butter, so you get mostly unsaturated, hunger‑steadying fat.

Additives are minimal—there’s an organic natural flavor for aroma—but no sugar alcohols, emulsifiers, or artificial sweeteners.

Protein
9
15
Fat
9
9
Carbs
39
20
Sugar
8
4
Calories
270
210

What are people saying?

Main praise: Fans rave about the chocolate‑forward chew and the clean organic ingredient list—no sugar alcohols, no whey—delivering satisfying flavor without cloying sweetness.

Main criticism: Critics find it too taffy‑like and too light on protein, with the occasional stomach grumble and a price that feels steep.

Bottom Line

Coffee‑and‑chocolate lovers who want a plant‑based, easy‑to‑digest pre‑hike or afternoon pick‑me‑up. Less ideal if you need 20g of protein or keep carbs low.

5.

PROBAR

Chocolate Brownie

PROBAR Chocolate Brownie protein bar product photo
Product image of PROBAR Chocolate Brownie protein bar
20g
Protein
5g
Fat
32g
Carbs
14g
Sugar
270
Calories
Allergens:Soybeans
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:19

What's in the Chocolate Brownie PROBAR bar?

Chocolate Brownie doesn’t fake the chocolate—there’s real cocoa, unsweetened chocolate, and a touch of alkalized cocoa for a deeper, brownie-like profile. The protein backbone is soy protein isolate, which keeps the bar fully vegan.

Energy leans carb-forward: tapioca syrup and cane sugar provide the lift, and a refined cassava fiber helps smooth the sweetness. Fat stays low at 5 grams, so the bar eats light and works well as pre-activity fuel.

To hold that soft, cohesive texture, it relies on a few helpers (about three additives): glycerin to lock in moisture, that soluble fiber as a binder, and lecithin to keep things mixed.

Protein
20
15
Fat
5
9
Carbs
32
20
Sugar
14
4
Calories
270
210

What are people saying?

Main praise: Reviewers love the candy-bar-level chocolate and smooth consistency, calling it one of the best-tasting vegan bars with 20 grams of complete protein—and it often sits well thanks to the lack of sugar alcohols.

Main criticism: The sweetness is heavy for some, texture can come off chalky or dry, and the soy base rules it out if you avoid soy.

Bottom Line

Best for pre‑workout or long days when quick energy plus protein makes sense, and for chocolate lovers who prefer real sugar over sugar alcohols. Not ideal if you’re avoiding soy or seeking a low‑sugar, slow‑burn snack.

6.

ALOHA

Peppermint White Chocolate

ALOHA Peppermint White Chocolate protein bar product photo
Product image of ALOHA Peppermint White Chocolate protein bar
14g
Protein
8g
Fat
26g
Carbs
4g
Sugar
210
Calories
Allergens:None
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:22

What's in the Peppermint White Chocolate ALOHA bar?

ALOHA’s Peppermint White Chocolate reads like winter in a wrapper: a cocoa-butter coating, real peppermint oil, and tiny candy flecks over a chewy plant-protein base. The protein comes from brown rice and pumpkin seeds—no dairy, no soy—for a moderate 14g per bar.

Carbs run higher because sweetness and structure lean on cassava- and rice-derived syrups and fibers, plus a dairy-free white chocolate made with cane sugar. You’ll get mostly unsaturated fats from sunflower seed butter and oil, with a small cameo of palm oil in the candy.

Two additives—soluble tapioca fiber (a digestion-resistant fiber) and vegetable glycerin (a plant-derived syrup that keeps bars soft)—do much of the sweetness and texture work, helping keep sugar at 4g.

Protein
14
15
Fat
8
9
Carbs
26
20
Sugar
4
4
Calories
210
210

What are people saying?

Main praise: It tastes like a minty treat—chewy, satisfying, and stevia-free—earning kudos from Bon Appétit and SELF and a wave of happy Amazon reviews.

Main criticism: Engineered sweetness from cassava/rice ingredients reads too sweet for some and can bother sensitive stomachs, and the soft, sometimes crumbly texture plus a modest 14g protein won’t suit low-carb or high-protein purists.

Bottom Line

Plant‑based or dairy‑free snackers who want a festive, candy‑bar‑adjacent bite with 14g protein for afternoons, travel, or a light post‑workout refuel—especially if you avoid stevia and sugar alcohols.

7.

BHU Foods

Chocolate Chip Cookie Dough

BHU Foods Chocolate Chip Cookie Dough protein bar product photo
Product image of BHU Foods Chocolate Chip Cookie Dough protein bar
11g
Protein
15g
Fat
14g
Carbs
1g
Sugar
200
Calories
Allergens:Tree Nuts, Coconuts
Diet:Keto, Vegan, Vegetarian, Gluten-Free
Total Ingredients:12

What's in the Chocolate Chip Cookie Dough BHU Foods bar?

Built like actual cookie dough, BHU Foods’ Chocolate Chip Cookie Dough bar starts with cashews and organic pea protein, so it’s fully plant‑based and dairy‑free. At 11 grams of protein and 200 calories, it behaves more like a steady snack than a post‑workout heavy hitter.

The energy tilts toward fats—cashews, certified‑sustainable red palm oil, and coconut‑derived MCTs—while carbs stay modest because the binder is soluble tapioca fiber, a refined fiber from cassava that helps keep blood sugar steadier than cane sugar.

Sweetness comes from monk fruit, not cane sugar, and the short formula relies on just two notable additives to do the smoothing and sweetening (sunflower lecithin and monk fruit extract), skipping sugar alcohols altogether.

Protein
11
15
Fat
15
9
Carbs
14
20
Sugar
1
4
Calories
200
210

What are people saying?

Main praise: A shockingly true cookie‑dough taste and buttery texture—without the sugar‑alcohol aftertaste—make this a vegan crowd‑pleaser.

Main criticism: It’s best kept cold; warm bars can feel oily and too soft, protein tops out at 11 grams, and the processed fiber can bother sensitive stomachs.

Bottom Line

Choose this if you want a low‑sugar, plant‑based treat that feels like dessert and delivers steadier energy for an afternoon bite—not if you’re chasing a 20‑gram post‑workout protein hit.

8.

Pulsin

Cookie Dough

Pulsin Cookie Dough protein bar product photo
Product image of Pulsin Cookie Dough protein bar
15g
Protein
10g
Fat
12g
Carbs
1g
Sugar
227
Calories
Allergens:None
Diet:Keto, Vegan, Vegetarian, Gluten-Free
Total Ingredients:24

What's in the Cookie Dough Pulsin bar?

Under the wrapper, Pulsin leans on a pea‑and‑faba bean protein blend to keep it dairy‑ and soy‑free, then dresses it up with a dairy‑free chocolatey coating and real cocoa chips for that cookie‑dough mood.

Instead of cane sugar, the sweetness comes from xylitol—a sugar alcohol often used in gum—and a base of soluble tapioca fiber (from cassava) and chicory root fiber that keep the bar soft while blunting sugar spikes.

A bit of gluten‑free oat flour helps the bite feel bakery‑style. You will see around eight modern additives doing functional jobs—lecithin to keep chocolate smooth, glycerin to hold moisture—so it reads more engineered confection than whole‑food bar.

Calories land at 227 because cocoa butter and shea butter do the heavy lifting for melt and flavor.

Protein
15
15
Fat
10
9
Carbs
12
20
Sugar
1
4
Calories
227
210

What are people saying?

Main praise: Reviewers keep coming back to this: it tastes like real cookie dough—chocolatey, not cloying—and gives steady energy with 15g protein and almost no sugar.

Main criticism: The knocks are a sometimes‑dry, crumbly chew and occasional stomach rumblings from xylitol and refined fibers, plus calories that feel high for a bar with about 1g sugar.

Bottom Line

Reach for this if you’re dairy-free or vegan and want a sweet-leaning snack with steadier energy and minimal sugar spikes—great for afternoons or light post-workouts when 15g protein does the job. Skip it if sugar alcohols upset your stomach or you’re chasing 20g-plus protein in one bar.

9.

The GFB

Oatmeal Raisin

The GFB Oatmeal Raisin protein bar product photo
Product image of The GFB Oatmeal Raisin protein bar
12g
Protein
7g
Fat
30g
Carbs
14g
Sugar
220
Calories
Allergens:None
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:13

What's in the Oatmeal Raisin The GFB bar?

This one leans hard into pantry comfort: certified gluten‑free oats, California raisins, dates, cinnamon, and vanilla, lifted by a plant protein blend of pea and brown rice. With 12g of protein, it’s a snack‑level boost, not a post‑lift slab.

Carbs are higher because sweetness comes from fruit plus agave and brown rice syrup, with crisped brown rice for texture; you’ll feel a quick lift that oat and seed fiber helps steady.

Fat stays modest at 7g from sunflower and flax—mostly unsaturated, with a pinch of plant omega‑3. The label stays short and friendly: no gums, emulsifiers, or sugar alcohols, and you snag about 10% daily iron from the grains, legumes, and seeds.

Protein
12
15
Fat
7
9
Carbs
30
20
Sugar
14
4
Calories
220
210

What are people saying?

Main praise: Reviewers rave about the hearty, oatmeal‑square taste and satisfying feel, plus the allergen‑friendly label and clean sweetness without sugar alcohols.

Main criticism: Some find the texture too soft or crumbly and the sugars higher than they want in a daily bar, with a past cashew cross‑contact recall noted for severe tree‑nut allergies.

Bottom Line

A soft, satisfying snack between meals or before light activity—especially if you avoid dairy, soy, gluten, and nuts and prefer real‑food sweetness over sugar alcohols. Less ideal if you want very high protein or low sugar.

10.

Huel

Chocolate Caramel

Huel Chocolate Caramel protein bar product photo
Product image of Huel Chocolate Caramel protein bar
13g
Protein
8g
Fat
25g
Carbs
2g
Sugar
210
Calories
Allergens:Wheat
Diet:Vegan, Vegetarian
Total Ingredients:34

What's in the Chocolate Caramel Huel bar?

Huel’s Chocolate Caramel is a vegan, chocolate‑coated bar built on a plant‑protein trio (wheat gluten, pea, rice) for 13g of protein.

It’s more carb‑forward at 25g, with only 2g of sugar, and it uses three functional additives—soluble corn fiber (a refined fiber from corn), maltitol (a sugar alcohol), and glycerol (a plant‑derived syrup)—to create sweetness and chew while keeping sugars low.

Fats are moderate at 8 grams, coming from cocoa butter, sunflower oil, and a touch of ground flaxseed. The standout twist is a full vitamin/mineral premix that pushes several nutrients into double‑digit daily values, turning this into a snack‑meets‑supplement.

Protein
13
15
Fat
8
9
Carbs
25
20
Sugar
2
4
Calories
210
210

What are people saying?

Main praise: A candy‑bar taste with a soft‑chewy bite that actually keeps you full, plus vegan credentials and a handy vitamin boost.

Main criticism: Texture can veer dense and the maltitol doesn’t sit well with everyone, and at 13g of protein it’s more snack than muscle bar.

Bottom Line

Plant‑based eaters who want a low‑sugar, fortified between‑meals snack rather than a high‑protein post‑workout bar—assuming you tolerate sugar alcohols.