Best High Calorie Egg-Free Plant Protein Bars

Highest Calorie Protein Bars that are Plant Protein and Eggs Free
Ranking of highest calorie protein bars filtered by: Plant Protein, Eggs Free
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By Protein Bar Nerd
October 17, 2025

Rankings Overview

  1. 1. Protein Puck
    Cocoa Peanut Fusion

    A real-food, plant-based puck that eats like a mini-meal—460 calories of peanut butter, oats, seeds, and dark chocolate—with zero protein isolates or sugar alcohols.

  2. 2. CLIF
    Cookies 'N Cream Flavor Protein Bar

    Vegan bar that pairs 20g of complete soy protein with real‑sugar cookies‑and‑cream flavor—and enough heft to stand in for a small meal.

  3. 3. GoMacro
    White Chocolate + Macadamia Nuts MacroBar

    Vegan bar that actually nails real white‑chocolate–macadamia flavor, built on a pea‑and‑sprouted‑rice protein blend and zero sugar alcohols.

  4. 4. Rise Bar
    Lemon Cashew

    A four-ingredient, dairy-free lemon-cashew bar that skips sugar alcohols entirely yet still packs 15g of pea protein and a genuinely real-food taste.

  5. 5. Premier Protein
    Salted Caramel

    30g of complete soy–whey protein in just 290 calories, wrapped in a dessert-like build you’ll actually finish.

  6. 6. 88 Acres
    Banana Bread

    Powered by pumpkin seeds, this six-ingredient bar delivers 12g of protein from a whole food—not isolates—with banana‑cinnamon flavor built from real banana, not flavorings.

  7. 7. PROBAR
    Sea Salt Caramel

    Vegan bar that nails true salted‑caramel flavor with real sugar—no icy sugar‑alcohol aftertaste—while packing 20g of complete soy protein.

  8. 8. ALOHA
    Banana Bread Chocolate Chip

    Organic, vegan bar that actually tastes like banana bread—chocolate chips and all—while delivering about 35% of your daily iron with no stevia or sugar alcohols.

  9. 9. BHU Foods
    Double Dark Chocolate Chip

    A vegan, organic, no–sugar‑alcohol bar that actually tastes like cookie dough when chilled—designed for steady fat‑and‑fiber energy, not a 20g protein hit.

  10. 10. Keto Bars
    Mint Chocolate

    Vegan-keto bar built on real dark chocolate and peppermint oil, it delivers 19g fat and just 1g sugar for steady, dessert-adjacent energy—more compact truffle than protein brick.

Compare Best High Calorie Egg-Free Plant Protein Bars

BarCaloriesProteinCarbsFatSugarIngredientsAdditives
Protein Puck
Cocoa Peanut Fusion
46013392818140
CLIF
Cookies 'N Cream Flavor Protein Bar
28020301017202
GoMacro
White Chocolate + Macadamia Nuts MacroBar
2701233128190
Rise Bar
Lemon Cashew
2601523131540
Premier Protein
Salted Caramel
2903026711256
88 Acres
Banana Bread
260121519760
PROBAR
Sea Salt Caramel
2702033712163
ALOHA
Banana Bread Chocolate Chip
2301425115182
BHU Foods
Double Dark Chocolate Chip
230719141132
Keto Bars
Mint Chocolate
22061519192

Under the Microscope

1.

Protein Puck

Cocoa Peanut Fusion

Protein Puck Cocoa Peanut Fusion protein bar product photo
Product image of Protein Puck Cocoa Peanut Fusion protein bar
13g
Protein
28g
Fat
39g
Carbs
18g
Sugar
460
Calories
Allergens:Tree Nuts, Coconuts, Peanuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:14

What's in the Cocoa Peanut Fusion Protein Puck bar?

Protein Puck’s Cocoa Peanut Fusion sticks to the pantry: peanut butter, gluten-free oats, a trio of seeds, almonds, coconut, and real dark chocolate. The protein comes naturally from those nuts, seeds, and grains—no whey or soy isolates in sight.

With 10 recognizable ingredients and no emulsifiers or sugar alcohols, it reads more kitchen than lab. Macros land on the high side for fat, carbs, and total calories, so it eats like a compact meal, with a cocoa–peanut profile and a touch of coconut richness.

Protein
13
15
Fat
28
9
Carbs
39
20
Sugar
18
4
Calories
460
210

What are people saying?

Main praise: Reviewers love the soft, peanut-buttery, cocoa-rich taste and the short, real-food ingredient list that actually keeps them full—often even when they only eat half.

Main criticism: The knock is calorie density: 460 calories and 28g of fat for 13 grams of protein, plus 18g of sugar and occasional texture or price gripes.

Bottom Line

Reach for it when you need portable breakfast energy, a hike‑ready stash, or a midday hold‑you‑over that won’t taste like chalk. Best for real‑food eaters who value vegan and gluten‑free ingredients over ultra‑lean macros.

2.

CLIF

Cookies 'N Cream Flavor Protein Bar

CLIF Cookies 'N Cream Flavor Protein Bar protein bar product photo
Product image of CLIF Cookies 'N Cream Flavor Protein Bar protein bar
20g
Protein
10g
Fat
30g
Carbs
17g
Sugar
280
Calories
Allergens:Soybeans
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:20

What's in the Cookies 'N Cream Flavor CLIF bar?

CLIF’s Cookies ’N Cream Protein Bar leans into plant protein and dessert‑level flavor: 20g of soy‑based protein meets a chocolate‑cookie profile built from real cocoa, alkalized cocoa, unsweetened chocolate, and cocoa butter.

Most of the sweetness and energy come from cane sugar/cane syrup and brown rice syrup, while rice flour and rice starch give the bar its structure. Fats are a mix of palm kernel oil, cocoa butter, and sunflower/soybean oil, so it’s higher‑calorie and higher‑carb—better as quick fuel or a small meal than a dainty snack.

To keep that creamy‑cookie chew consistent, it uses a couple of common binders—vegetable glycerin (a plant‑derived moisture holder) and chicory root fiber syrup (a refined soluble fiber).

Protein
20
15
Fat
10
9
Carbs
30
20
Sugar
17
4
Calories
280
210

What are people saying?

Main praise: Real chocolate‑cookie flavor with 20g of complete soy protein, a travel‑tough texture, and no odd sweetener aftertaste makes this a dairy‑free favorite that actually satisfies.

Main criticism: You trade for that candy‑bar experience with about 17g of added sugar, 280 calories, some palm‑kernel‑oil saturated fat, and a dense chew that not everyone loves.

Bottom Line

Reach for it post‑workout or as a small meal on the go when you want fast energy and a sweet bite alongside plant-based protein. Skip it if your top priority is minimal added sugar or avoiding palm‑based saturated fats.

3.

GoMacro

White Chocolate + Macadamia Nuts MacroBar

GoMacro White Chocolate + Macadamia Nuts MacroBar protein bar product photo
Product image of GoMacro White Chocolate + Macadamia Nuts MacroBar protein bar
12g
Protein
12g
Fat
33g
Carbs
8g
Sugar
270
Calories
Allergens:Tree Nuts, Coconuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:19

What's in the White Chocolate + Macadamia Nuts MacroBar GoMacro bar?

GoMacro’s White Chocolate + Macadamia Nuts MacroBar leans hard into plant power and dessert‑level flavor. Its protein is a dairy‑ and soy‑free blend of pea and sprouted brown rice, while the creamy sweetness comes from cocoa‑butter–based vegan white chocolate and real macadamias.

Under the hood, it runs higher in carbs and calories than many protein‑first bars, thanks to brown rice syrup, gluten‑free oats, and crisped/puffed brown rice, with satisfying fats from nut and seed butters plus a touch of coconut oil.

The net effect is a chewy, creamy bite with moderate protein, quick‑to‑moderate energy, and a more filling feel than your average snack bar.

Protein
12
15
Fat
12
9
Carbs
33
20
Sugar
8
4
Calories
270
210

What are people saying?

Main praise: Reviewers rave about the creamy white‑chocolate‑macadamia flavor, satisfying chew, and stomach‑friendly formula that skips whey and sugar alcohols.

Main criticism: It’s not a 20g‑protein workhorse, and the added sugars, dense chew, and premium price turn some shoppers off.

Bottom Line

Plant-based snackers who want a filling, dessert-leaning bar without sugar‑alcohol aftertaste. Great for mornings on the move, pre-hike fuel, or bridging long gaps between meals.

4.

Rise Bar

Lemon Cashew

Rise Bar Lemon Cashew protein bar product photo
Product image of Rise Bar Lemon Cashew protein bar
15g
Protein
13g
Fat
23g
Carbs
15g
Sugar
260
Calories
Allergens:Tree Nuts, Coconuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:4

What's in the Lemon Cashew Rise Bar bar?

Rise Bar Lemon Cashew keeps the recipe about as clean as it gets: cashews, pea protein, organic coconut nectar, and organic lemon extract - full stop.

That simplicity drives the nutrition profile: 15g of plant protein, 13g of nut fats, and 23g of carbs that come mostly from coconut nectar rather than artificial sweeteners or sugar alcohols.

Expect bright citrus over creamy cashew, slightly higher calories at 260, and more sugar than many protein bars, all from pantry-style ingredients. It reads like a snack you could make at home, with the one modern touch being the refined pea protein.

Protein
15
15
Fat
13
9
Carbs
23
20
Sugar
15
4
Calories
260
210

What are people saying?

Main praise: Fans rave about the short, recognizable ingredient list and soft, dense texture - lemon brightens creamy cashew, and the 15g of plant protein keeps it satisfying without the usual additives.

Main criticism: Critics point to macro math (260 calories and 15g sugar for 15g protein), occasional texture variability, a bit of brand trust hangover from unrelated whey-label changes, and a higher price than mass-market bars.

Bottom Line

Best for dairy-free eaters and simple-ingredient purists who prefer real sugar over artificial sweeteners, especially as a pre/post‑workout snack or a satisfying afternoon bite.

5.

Premier Protein

Salted Caramel

Premier Protein Salted Caramel protein bar product photo
Product image of Premier Protein Salted Caramel protein bar
30g
Protein
7g
Fat
26g
Carbs
11g
Sugar
290
Calories
Allergens:Milk, Tree Nuts, Soybeans
Diet:Gluten-Free
Total Ingredients:25

What's in the Salted Caramel Premier Protein bar?

Premier Protein’s Salted Caramel is unapologetically engineered for payoff: 30g of protein from a soy-led blend with fast-absorbing whey, plus a touch of gelatin for chew. The carbs lean refined—sugar, corn syrup, fructose, and tapioca starch—balanced by glycerin (a plant-derived syrup that keeps the bar soft) and chicory-root inulin (a fiber that adds body).

Fat stays modest at 7g, coming from palm kernel and canola oils alongside dairy and a little cashew. To dial up the dessert factor without piling on even more sugar, it uses stevia leaf extract for extra sweetness.

There are six common additives—glycerin, soy lecithin (emulsifier), carrageenan and disodium phosphate (stabilizers), stevia, and inulin—chosen for texture and shelf stability rather than whole-food minimalism.

Protein
30
15
Fat
7
9
Carbs
26
20
Sugar
11
4
Calories
290
210

What are people saying?

Main praise: Reviewers love the payoff-to-effort ratio: 30g of complete protein in a bar that eats like a candy bar—crunchy-chewy bite, indulgent caramel, easy to find, and good value.

Main criticism: Detractors cite an assertively sweet, stevia-tinged aftertaste, occasional gumminess or dryness by flavor, a highly engineered ingredient list with notable sodium, and a coating that melts fast in warm weather.

Bottom Line

Best for post-workout refueling or a light meal stand-in when you want maximum protein and a sweet, soft chew. Not ideal if you avoid soy or dairy, or if you prefer short, whole-food ingredient lists.

6.

88 Acres

Banana Bread

88 Acres Banana Bread protein bar product photo
Product image of 88 Acres Banana Bread protein bar
12g
Protein
19g
Fat
15g
Carbs
7g
Sugar
260
Calories
Allergens:None
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:6

What's in the Banana Bread 88 Acres bar?

88 Acres Banana Bread keeps it simple: pumpkin seeds for protein, real banana for flavor, maple and brown rice syrups to sweeten and bind, plus cinnamon and a pinch of sea salt.

With 12g of plant protein, 19g of fat, 15g of carbs, and 7g of sugar, it leans more mini meal than diet snack at 260 calories. The fats come from seeds, not added oils, which helps explain the satisfying feel and steadier energy.

No emulsifiers, gums, preservatives, or sugar alcohols—just pantry‑style ingredients where brown rice syrup is the most processed player and also the quickest to digest, tempered by those seed fats.

Protein
12
15
Fat
19
9
Carbs
15
20
Sugar
7
4
Calories
260
210

What are people saying?

Main praise: Reviewers love the short, transparent ingredient list, the lasting fullness from seed fats, and a banana bread vibe delivered without sugar alcohols or artificial sweeteners.

Main criticism: It’s pricier than many daily‑grab bars, texture can skew chewy or a bit oily, the banana flavor isn’t bakery‑sweet for everyone, and 12g of protein may feel light for post‑workout goals.

Bottom Line

Plant-based or nut-avoidant eaters who want a mini meal of steady energy; hikers, busy mornings, and anyone who prefers simple ingredients over ultra-processed sweetness.

7.

PROBAR

Sea Salt Caramel

PROBAR Sea Salt Caramel protein bar product photo
Product image of PROBAR Sea Salt Caramel protein bar
20g
Protein
7g
Fat
33g
Carbs
12g
Sugar
270
Calories
Allergens:Tree Nuts, Soybeans
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:16

What's in the Sea Salt Caramel PROBAR bar?

Meet PROBAR Base Sea Salt Caramel, a vegan bar built on 20g of soy protein isolate and an unapologetically sweet‑salty profile. The recipe is mid‑length—about 12 ingredients—with three modern helpers that keep the bar soft and stable.

Carbs run high at 33g and calories land at 270, typical for a chewy caramel style, while fat stays moderate at 7g from palm kernel oil, safflower oil, and a little almond butter.

In short: plant protein, quick fuel, and a caramel finish driven by real sugar and sea salt.

Protein
20
15
Fat
7
9
Carbs
33
20
Sugar
12
4
Calories
270
210

What are people saying?

Main praise: Reviewers love the candy‑bar taste and satisfying heft, plus a legit 20g of complete soy protein—with none of the sugar‑alcohol aftertaste.

Main criticism: The 12g of sugar and a dense, sometimes chalky chew turn off folks who want a lighter, less‑sweet daily bar (and soy is a nonstarter for some).

Bottom Line

Best for post‑workout refueling or long afternoons when you want both protein and quick energy in one wrapper—especially if you prefer real sugar over sugar alcohols.

8.

ALOHA

Banana Bread Chocolate Chip

ALOHA Banana Bread Chocolate Chip protein bar product photo
Product image of ALOHA Banana Bread Chocolate Chip protein bar
14g
Protein
11g
Fat
25g
Carbs
5g
Sugar
230
Calories
Allergens:None
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:18

What's in the Banana Bread Chocolate Chip ALOHA bar?

ALOHA’s Banana Bread Chocolate Chip reads like comfort food with a plan: dried banana and banana powder set the flavor, and petite chocolate chips do the dotting. Underneath is a dairy- and soy-free plant blend—brown rice plus pumpkin seed protein—for a moderate 14 grams of protein.

Carbs land on the higher side for a protein bar, led by banana and a small amount of cassava-derived syrup, but soluble tapioca fiber and seed fats help steady the rise.

The label stays short and mostly whole-food, with two functional additives—sunflower lecithin and vegetable glycerin—and a quietly impressive iron boost from seeds and cocoa.

Protein
14
15
Fat
11
9
Carbs
25
20
Sugar
5
4
Calories
230
210

What are people saying?

Main praise: Fans say it tastes like real banana bread—moist, chocolate-studded, and made with organic ingredients—without the sugar alcohol aftertaste.

Main criticism: Some find it a touch sweet or slightly crumbly, and a few report digestive rumbling from the refined tapioca fiber or glycerin, with 14 grams of protein feeling light for heavy lifters.

Bottom Line

Best for everyday snackers who want a clean, dairy- and soy-free bar with moderate protein and steady energy. Great for the 3 pm slump, travel, or a gentle post‑workout bite.

9.

BHU Foods

Double Dark Chocolate Chip

BHU Foods Double Dark Chocolate Chip protein bar product photo
Product image of BHU Foods Double Dark Chocolate Chip protein bar
7g
Protein
14g
Fat
19g
Carbs
1g
Sugar
230
Calories
Allergens:Coconuts
Diet:Keto, Vegan, Vegetarian, Gluten-Free
Total Ingredients:13

What's in the Double Dark Chocolate Chip BHU Foods bar?

BHU Foods’ Double Dark Chocolate Chip leans fat‑and‑fiber over protein: it’s vegan, keto‑style, and sweetened without cane sugar. The protein is plant‑based—organic pea protein—while flavor comes from monk‑fruit‑sweetened chocolate chips built on cacao nibs and cocoa butter.

Carbs are mostly soluble tapioca fiber, a cassava‑derived binder that helps keep blood sugar steadier than a bar sweetened with regular sugar, though responses vary.

Fats come from coconut/MCT, certified‑sustainable red palm, and cocoa butter, and the label relies on just two small helpers—sunflower lecithin for smooth texture and monk fruit extract, a concentrated plant sweetener—without sugar alcohols.

Protein
7
15
Fat
14
9
Carbs
19
20
Sugar
1
4
Calories
230
210

What are people saying?

Main praise: Reviewers rave about the cookie‑dough taste and buttery chew—especially straight from the fridge—and love that it’s vegan, organic, and sweetened without sugar alcohols.

Main criticism: The drawback is clear: just 7g of protein and a higher‑fat profile, with texture that can feel oily if warm and a price on the premium side.

Bottom Line

Best for plant‑based, low‑carb snackers who want a dessert‑like bite with steadier energy. Not ideal if you need a heavy post‑workout protein hit.

10.

Keto Bars

Mint Chocolate

Keto Bars Mint Chocolate protein bar product photo
Product image of Keto Bars Mint Chocolate protein bar
6g
Protein
19g
Fat
15g
Carbs
1g
Sugar
220
Calories
Allergens:Tree Nuts, Coconuts
Diet:Keto, Vegan, Vegetarian, Gluten-Free
Total Ingredients:9

What's in the Mint Chocolate Keto Bars bar?

Chocolate liquor and Dutch-processed cocoa build a legit dark-chocolate base, peppermint oil snaps the finish, and almonds with coconut provide chew. Under the hood it’s fat-forward and keto-leaning: 19g of fats, 6g of plant-based protein, and 1g of sugar, with sweetness from erythritol and a little stevia.

The label is short and mostly pantry-familiar; the modern sweeteners keep sugars low without sticky syrups, and the Dutch process smooths cocoa’s bitterness (with the trade-off of fewer cocoa flavanols). In practice, it eats like a small, satisfying fat snack rather than a muscle builder.

Protein
6
15
Fat
19
9
Carbs
15
20
Sugar
1
4
Calories
220
210

What are people saying?

Main praise: Fans say it nails true keto macros with a short, recognizable ingredient list and a rich dark-chocolate-mint flavor that keeps you full—vegan keto without the fiber-syrup baggage.

Main criticism: The stevia/erythritol combo brings a cooling or lingering aftertaste and occasional gritty crunch, and with only 6g protein it underwhelms the gym crowd—reflected in a 3.7-star average across 2,600+ ratings.

Bottom Line

Choose it as a plant‑based, low‑net‑carb treat or afternoon holdover when you want satiating, steady energy and a mint‑dark‑chocolate fix. Skip it for post‑workout recovery unless you’re pairing it with an extra protein source.