Best High Calorie Egg-Free Paleo Protein Bars

Highest Calorie Protein Bars that are Paleo and Eggs Free
Ranking of highest calorie protein bars filtered by: Paleo, Eggs Free
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By Protein Bar Nerd
October 17, 2025

Rankings Overview

  1. 1. Exo
    PB & J (Classic)

    Exo’s PB & J gets its 10 grams of complete protein from crickets—delivering a real B12 boost and a sustainability story—yet it eats like a familiar peanut-and-fruit bar.

  2. 2. Send
    Peanut Butter

    A date-sweetened, peanut-and-hemp bar with 10g plant protein and no sugar alcohols—built for clean, real-food energy rather than chasing a 20g protein target.

  3. 3. Yes
    Dark Chocolate Chip

    Built like a gourmet nut-and-seed cluster with real dark chocolate and kitchen-familiar sweeteners (no sugar alcohols), Yes Bar Dark Chocolate Chip is the ingredient-purist’s pick—even if it only brings 5g of plant protein.

  4. 4. Atlas
    Dark Chocolate Almond

    It’s the rare chocolate‑almond bar that packs 20g grass‑fed whey and just 1g sugar, skips erythritol/maltitol, and even adds a pinch of KSM‑66 ashwagandha.

  5. 5. Real Food Bar
    Pumpkin Spice

    A spice-first, vegan pumpkin bar built from actual pumpkin and classic baking spices—no sugar alcohols or stevia—that still delivers 15 grams of pea protein in a satisfyingly chewy bite.

  6. 6. IQBAR
    Chocolate Mint Chip

    A soft‑crunch, vegan mint‑chocolate bar with 12g pea protein, just 1g sugar (no sugar alcohols), and a full day’s vitamin E plus a dash of lion’s mane.

  7. 7. EPIC Provisions
    Uncured Bacon + Pork Bar

    It’s literally bacon in bar form—real pork, real smoke, and a touch of maple—delivering complete protein without whey or isolates.

Compare Best High Calorie Egg-Free Paleo Protein Bars

BarCaloriesProteinCarbsFatSugarIngredientsAdditives
Exo
PB & J (Classic)
29010281519151
Send
Peanut Butter
2401026121491
Yes
Dark Chocolate Chip
220514168190
Atlas
Dark Chocolate Almond
2102018101173
Real Food Bar
Pumpkin Spice
2301527108201
IQBAR
Chocolate Mint Chip
1701210121161
EPIC Provisions
Uncured Bacon + Pork Bar
17086116101

Under the Microscope

1.

Exo

PB & J (Classic)

Exo PB & J (Classic) protein bar product photo
Product image of Exo PB & J (Classic) protein bar
10g
Protein
15g
Fat
28g
Carbs
19g
Sugar
290
Calories
Allergens:Tree Nuts, Coconuts, Peanuts
Diet:Gluten-Free
Total Ingredients:15

What's in the PB & J (Classic) Exo bar?

Exo’s PB & J (Classic) tastes like a lunchbox staple because it’s built like one: roasted peanuts, a jammy mix of strawberries and apricots, honey, and a touch of vanilla. The twist is the protein—cricket powder—an animal-derived, complete protein that also brings vitamin B12 you rarely see in fruit-and-nut bars.

The ingredient list is short and leans real‑food, with no sugar alcohols or artificial sweeteners; the strawberry component uses apple juice concentrate to boost sweetness and a little citric acid for tartness, much like adding lemon to jam.

Macros skew richer—higher carbs, sugar, fat, and calories—so think trail fuel or a hold‑you‑over snack rather than a feather‑light bite.

Protein
10
15
Fat
15
9
Carbs
28
20
Sugar
19
4
Calories
290
210

What are people saying?

Main praise: It tastes like a real PB&J fruit‑and‑nut bar—soft, chewy, clean‑label, no sugar alcohols—with a surprising B12 boost from cricket protein that keeps people satisfied.

Main criticism: Some find the texture sticky or dry and the price steep, and the macro mix—290 calories, 19 grams of sugar, 10 grams of protein—plus the insect factor won’t fit every palate or priority.

Bottom Line

Best for curious, sustainability-minded snackers who want a mini meal that tastes like PB&J and do not mind real sugar; great trail fuel or a hold-you-over bar rather than a low-calorie, ultra-high-protein pick.

2.

Send

Peanut Butter

Send Peanut Butter protein bar product photo
Product image of Send Peanut Butter protein bar
10g
Protein
12g
Fat
26g
Carbs
14g
Sugar
240
Calories
Allergens:Peanuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:9

What's in the Peanut Butter Send bar?

Send’s Peanut Butter Protein Bar stays firmly in the real-food lane: pea protein does the lifting, while peanuts and hemp supply texture and healthy fats, and whole dates deliver the sweetness and chew.

You’ll spot a few thoughtful extras—spinach and a tiny amount of sunflower lecithin (an emulsifier from sunflower oil) to keep things cohesive—plus a cameo from reishi and cordyceps as functional accents rather than macro drivers.

The result is an energy-forward bar at 240 calories, with more carbs and fats than protein, and a peanut butter flavor made the old-fashioned way with peanuts and sea salt. If you’re picturing candy-bar softness, reset that expectation; this one reads like trail fuel.

Protein
10
15
Fat
12
9
Carbs
26
20
Sugar
14
4
Calories
240
210

What are people saying?

Main praise: Readers praise the straight-shooting ingredient list and steady, real-food energy—classic peanut butter taste without sugar alcohols or odd aftertastes.

Main criticism: Critics call it dense and a touch dry, question the adaptogen sprinkle, and say the 10g protein and price don’t square with high-protein expectations.

Bottom Line

Active days when you want clean, quick energy from fruit and nuts—pre‑climb, mid‑hike, post‑workout, or to bridge a long afternoon—especially if you prefer vegan, gluten‑free options.

3.

Yes

Dark Chocolate Chip

Yes Dark Chocolate Chip protein bar product photo
Product image of Yes Dark Chocolate Chip protein bar
5g
Protein
16g
Fat
14g
Carbs
8g
Sugar
220
Calories
Allergens:Tree Nuts, Coconuts, Sesame
Diet:Paleo, Vegan, Vegetarian, Gluten-Free
Total Ingredients:19

What's in the Dark Chocolate Chip Yes bar?

Think trail mix meets a chocolate chip cookie: almonds, cashews, macadamias, pecans, sunflower and pumpkin seeds, plus tahini, all bound with coconut butter and studded with real dark chocolate. Sweetness comes from maple syrup and coconut nectar rather than lab-made polyols, and there are no emulsifiers or artificial sweeteners in sight.

Protein is fully plant-based and intentionally modest; fat leans higher thanks to all those nuts and seeds, while carbs stay moderate. The label reads like a pantry, not a lab sheet—and that’s the point.

Protein
5
15
Fat
16
9
Carbs
14
20
Sugar
8
4
Calories
220
210

What are people saying?

Main praise: Reviewers love the clean, recognizable ingredients and chocolatey flavor in a toss-it-in-your-bag snack, backed by a 4.3-star average across thousands of ratings and nods from outlets like POPSUGAR.

Main criticism: The tradeoff is clear: only 5g of protein for 220 calories and a soft, sometimes “fruitcake-like” texture that can feel more treat than training fuel.

Bottom Line

Choose this if you want a clean‑ingredient, sweet‑but‑not‑cloying snack that avoids artificial sweeteners and sugar alcohols, and fits vegan/paleo/gluten‑free eating. Skip it if you need a true high‑protein bar or a full meal replacement.

4.

Atlas

Dark Chocolate Almond

Atlas Dark Chocolate Almond protein bar product photo
Product image of Atlas Dark Chocolate Almond protein bar
20g
Protein
10g
Fat
18g
Carbs
1g
Sugar
210
Calories
Allergens:Milk, Tree Nuts, Coconuts
Diet:Keto, Paleo, Vegetarian, Gluten-Free
Total Ingredients:17

What's in the Dark Chocolate Almond Atlas bar?

Atlas’s Dark Chocolate Almond bar uses a grass‑fed dairy blend—whey isolate/concentrate plus milk protein isolate—for 20g of complete protein. The chocolate‑almond profile comes from real cocoa, cocoa butter, and almond butter, so the flavor reads more cocoa than frosting.

Carbs sit mid‑range, but most come from refined soluble fiber and a touch of glycerin instead of sugar, which helps keep energy steadier. At 210 calories and 1g sugar, sweetness is driven by monk fruit.

The add‑ins are the usual low‑sugar bar toolkit—soluble fiber for bulk, a little glycerin for softness, sunflower lecithin to help fats blend, and a pinch of KSM‑66 ashwagandha.

Protein
20
15
Fat
10
9
Carbs
18
20
Sugar
1
4
Calories
210
210

What are people saying?

Main praise: Fans love the macro-to-ingredient balance—20g grass‑fed whey, just 1g sugar, no erythritol or maltitol—and say it’s genuinely filling with a cocoa‑almond taste that feels real, not artificial.

Main criticism: The loudest complaints center on inconsistent texture and a monk‑fruit/earthy aftertaste, with the ashwagandha add‑in dividing opinions.

Bottom Line

Great for a low‑sugar, high‑protein snack or post‑workout bite when you want steady energy without a candy‑bar crash. Best for folks who tolerate dairy and nuts and don’t mind (or even like) an adaptogen cameo.

5.

Real Food Bar

Pumpkin Spice

Real Food Bar Pumpkin Spice protein bar product photo
Product image of Real Food Bar Pumpkin Spice protein bar
15g
Protein
10g
Fat
27g
Carbs
8g
Sugar
230
Calories
Allergens:Tree Nuts, Coconuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:20

What's in the Pumpkin Spice Real Food Bar bar?

Pumpkin spice, but made from food you recognize.

This plant-based bar leans on pea protein for its muscle (15 grams) and builds the seasonal flavor with real dried pumpkin plus cinnamon, ginger, nutmeg, clove, and a hint of vanilla.

It’s more carb-forward than many bars, using rice flour and rice starch with organic agave for sweetness, while one modern binder—soluble tapioca fiber from cassava—keeps the chew and helps the sugar hit feel gentler than plain sugar.

Fats come from cashew butter, cashews, and a touch of coconut oil, giving a creamy finish. Sugar stays moderate at 8 grams, with no sugar alcohols or artificial sweeteners.

Protein
15
15
Fat
10
9
Carbs
27
20
Sugar
8
4
Calories
230
210

What are people saying?

Main praise: Reviewers love the chewy, satisfying texture and restrained sweetness, praising the recognizable ingredients and the rare ability to please both vegans and omnivores.

Main criticism: The dense, spice-forward profile and higher carbs aren’t for candy-bar seekers or low-carb eaters, and the cashew/coconut base rules it out for some allergies.

Bottom Line

Best for plant‑based eaters who want a not‑too‑sweet, spice‑forward bar for a light breakfast or afternoon hold‑over—especially anyone avoiding stevia and sugar alcohols.

6.

IQBAR

Chocolate Mint Chip

IQBAR Chocolate Mint Chip protein bar product photo
Product image of IQBAR Chocolate Mint Chip protein bar
12g
Protein
12g
Fat
10g
Carbs
1g
Sugar
170
Calories
Allergens:Tree Nuts, Coconuts
Diet:Keto, Vegan, Vegetarian, Gluten-Free
Total Ingredients:16

What's in the Chocolate Mint Chip IQBAR bar?

IQBAR’s Chocolate Mint Chip leans dessert-y without going candy-bar sweet: cocoa, unsweetened chocolate, and cocoa butter set the fudgey base, while natural flavors bring the cool mint. The protein is fully plant-based—built on pea protein and crispy pea-protein pieces—so it’s dairy- and soy-free.

To keep sugar low, the bar uses prebiotic fibers (refined from tapioca and vegetables) for body and stevia for sweetness rather than syrups. Macros read like a smart snack: 12g protein, 12g fat, 10g carbs, 170 calories.

There’s also a micronutrient twist—100% Daily Value of vitamin E, plus meaningful iron and magnesium from the cocoa-and-nut base—and a small sprinkle of lion’s mane for interest.

Protein
12
15
Fat
12
9
Carbs
10
20
Sugar
1
4
Calories
170
210

What are people saying?

Main praise: Reviewers love the soft‑chewy bite with pops of crunch and the low‑sugar, no–sugar-alcohol formula that still satisfies and fits vegan and gluten-free diets.

Main criticism: Critics point to a stevia aftertaste and a softer, less candy‑like texture; pea protein’s flavor and the added fiber aren’t for everyone, and some find the price steep.

Bottom Line

Best for low-carb or dairy-free eaters who want a lighter, satisfying mint-chocolate snack between meals. Skip it if you need 20–30g of post-workout protein or you dislike stevia.

7.

EPIC Provisions

Uncured Bacon + Pork Bar

EPIC Provisions Uncured Bacon + Pork Bar protein bar product photo
Product image of EPIC Provisions Uncured Bacon + Pork Bar protein bar
8g
Protein
11g
Fat
6g
Carbs
6g
Sugar
170
Calories
Allergens:None
Diet:Paleo, Gluten-Free
Total Ingredients:10

What's in the Uncured Bacon + Pork Bar EPIC Provisions bar?

EPIC’s Uncured Bacon + Pork Bar is exactly what it sounds like: smoky pork with a kiss of maple. The protein is all meat—pork and uncured bacon—so you get 8 grams of complete, highly digestible protein in a compact, savory package.

Carbs stay low at 6 grams, coming almost entirely from maple sugar, while 11 grams of fat from the pork makes it satisfying at just 170 calories. The ingredient list is short and familiar, with one functional additive—encapsulated lactic acid—to keep the meat safe; cultured celery powder supplies plant‑derived curing salts, the same chemistry behind traditional bacon.

If you want a savory, real‑meat bite rather than a dessert‑style protein bar, this leans your way.

Protein
8
15
Fat
11
9
Carbs
6
20
Sugar
6
4
Calories
170
210

What are people saying?

Main praise: Fans love the honest bacon‑and‑maple flavor and short, recognizable ingredient list—a savory, packable break from dessert‑like bars that routinely earns around 4.5‑star reviews.

Main criticism: Taste is polarizing, with some calling it dry, chewy, salty, and too small for the price—and at 8g protein with a bit of sugar, it won’t replace a heavy post‑workout bar.

Bottom Line

Best for savory snackers who want real-food protein on hikes, road trips, or between meetings—especially if sweet bars or sugar alcohols don’t sit well.