Best High Calorie Coconut-Free Egg Protein Bars

Highest Calorie Protein Bars that are Egg Protein and Coconuts Free
Ranking of highest calorie protein bars filtered by: Egg Protein, Coconuts Free
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By Protein Bar Nerd
October 17, 2025

Rankings Overview

  1. 1. Over Easy
    Toasted Coconut

    A breakfast-first bar: real toasted coconut and oats sweetened with honey, with a clean cage-free egg-white boost and no sugar alcohols.

  2. 2. RXBAR
    Peanut Butter Chocolate

    RXBAR Peanut Butter Chocolate is the real‑food outlier: dates for sweetness, egg whites for complete protein, and zero sugar alcohols in a category dominated by syrups and isolates.

  3. 3. Julian Bakery
    Sweet Cream

    Four-ingredient bar that gets 20 grams of protein from organic whey and its sweetness from monk fruit—no sugar alcohols—delivering a clean, creamy chew at 210 calories.

Compare Best High Calorie Coconut-Free Egg Protein Bars

BarCaloriesProteinCarbsFatSugarIngredientsAdditives
Over Easy
Toasted Coconut
23072613990
RXBAR
Peanut Butter Chocolate
210122391480
Julian Bakery
Sweet Cream
21020238141

Under the Microscope

1.

Over Easy

Toasted Coconut

Over Easy Toasted Coconut protein bar product photo
Product image of Over Easy Toasted Coconut protein bar
7g
Protein
13g
Fat
26g
Carbs
9g
Sugar
230
Calories
Allergens:Eggs, Tree Nuts, Coconuts
Diet:Vegetarian, Gluten-Free
Total Ingredients:9

What's in the Toasted Coconut Over Easy bar?

Over Easy’s Toasted Coconut reads like breakfast: gluten-free oats, real toasted coconut, almond butter, honey, and a clean boost from cage-free egg whites. It’s a short, recognizable ingredient list with no sugar alcohols; the one more manufactured component is tapioca fiber, a cassava-derived soluble fiber that helps bind the bar.

Macros lean toward carbs and fats for steady energy, drawn from oats, almonds, and coconut rather than added oils or syrups. The tradeoff is 7g of protein in a 230-calorie bar—think fueled coffee companion, not a shake in disguise.

Protein
7
15
Fat
13
9
Carbs
26
20
Sugar
9
4
Calories
230
210

What are people saying?

Main praise: Bon Appétit and many buyers praise it as one of the rare bars that eats like real food—soft, coconut-forward, and honey-sweet without a sugar alcohol aftertaste.

Main criticism: Critics say the protein feels light for the calories, a few find the flavor bitter or the chew a bit gravelly, and the coconut’s saturated fat plus cassava-derived fiber can be rough pre-workout for sensitive stomachs.

Bottom Line

Coconut lovers who want a real‑food, breakfast‑y snack with moderate protein and steady energy—great with coffee, on a commute, or crumbled over yogurt.

2.

RXBAR

Peanut Butter Chocolate

RXBAR Peanut Butter Chocolate protein bar product photo
Product image of RXBAR Peanut Butter Chocolate protein bar
12g
Protein
9g
Fat
23g
Carbs
14g
Sugar
210
Calories
Allergens:Eggs, Peanuts
Diet:Vegetarian, Gluten-Free
Total Ingredients:8

What's in the Peanut Butter Chocolate RXBAR bar?

RXBAR keeps it pantry‑simple: whole dates do the sweetening and the sticking, egg whites supply the protein, and peanuts (plus peanut flour) bring flavor and satisfying fats, with real chocolate and a pinch of sea salt.

The result is a dairy‑free, complete protein bar with 12g of protein and 210 calories that leans chewy rather than fluffy. Because the sweetness comes from fruit, carbs (23g) and sugar (14g) are higher than engineered low‑sugar bars, but the fiber and fat help the energy feel steadier than candy.

There are no sugar alcohols, artificial sweeteners, gums, or emulsifiers—just a short list rounded out by a touch of natural flavors.

Protein
12
15
Fat
9
9
Carbs
23
20
Sugar
14
4
Calories
210
210

What are people saying?

Main praise: Reviewers love the clean, no‑aftertaste formula—no sugar alcohols, real peanut‑and‑cocoa flavor—and outlets like Healthline, Good Housekeeping, and Men’s Health consistently rank it a smart, “clean label” pick.

Main criticism: The chew runs dense and a bit sticky, protein is modest for the price, and the date‑driven sugars won’t fit strict low‑carb goals.

Bottom Line

slump. Great for gluten‑free and dairy‑free eaters; not for vegans or anyone with peanut or egg allergies.

3.

Julian Bakery

Sweet Cream

Julian Bakery Sweet Cream protein bar product photo
Product image of Julian Bakery Sweet Cream protein bar
20g
Protein
8g
Fat
23g
Carbs
1g
Sugar
210
Calories
Allergens:Milk
Diet:Keto, Vegetarian, Gluten-Free
Total Ingredients:4

What's in the Sweet Cream Julian Bakery bar?

Julian Bakery’s Sweet Cream keeps the label startlingly short: four ingredients, a dairy-forward flavor, and 20 grams of protein from organic whey. The carbs look higher than you’d expect because the bar leans on a tapioca-derived soluble dextrin fiber to hold shape rather than flour or sugar.

Fat sits squarely in the middle thanks to organic sunflower butter—mostly unsaturated and pleasantly filling. Sweetness comes from monk fruit extract, so sugar stays at 1 gram and calories land at 210, with most energy coming from protein and fats.

No sugar alcohols, emulsifiers, or artificial flavors in sight.

Protein
20
15
Fat
8
9
Carbs
23
20
Sugar
1
4
Calories
210
210

What are people saying?

Main praise: Fans praise the clean, restrained sweetness and no–sugar-alcohol formula that still delivers 20 grams of protein at 210 calories, with a mild, creamy flavor that satisfies without pretending to be candy.

Main criticism: The texture can run tough or taffy-like—especially when cold—and monk fruit’s taste divides opinion, with occasional batch-to-batch consistency complaints.

Bottom Line

Choose this if you want a high-protein, keto-leaning, gluten-free snack with gentle sweetness and a short label. Best after the gym or between meals when you want satiety without a sugar rush—and you don’t mind a chewy texture.