Best Clean Sesame-Free Vegetarian Protein Bars

Cleanest Ingredients Protein Bars that are Vegetarian and Sesame Free
Ranking of cleanest ingredients protein bars filtered by: Vegetarian, Sesame Free
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By Protein Bar Nerd
October 17, 2025

Rankings Overview

  1. 1. Rise Bar
    Almond Honey

    Three ingredients—almonds, honey, and whey isolate—deliver 18g of complete protein with no gums, sugar alcohols, or artificial sweeteners.

  2. 2. Skout Organic
    Peanut Butter Protein Bar

    Four organic ingredients—dates, peanut flour, peanut butter, and a pinch of salt—deliver a peanut‑forward bar with 10g of plant protein and zero sweeteners, gums, or flavors.

  3. 3. RXBAR
    Strawberry

    A six-ingredient, egg‑white‑powered bar sweetened with dates and real strawberries—no syrups, sugar alcohols, or artificial sweeteners.

  4. 4. 88 Acres
    Chocolate Cherry

    Nut‑ and soy‑free bar that skips sugar alcohols yet still delivers 12g of seed‑based protein and about 30% daily value of iron under a dark‑chocolate‑and‑cherry flavor.

  5. 5. Over Easy
    Peanut Butter Dark Chocolate

    A portable baked-oatmeal bar made with real oats, peanut butter, egg whites, and dark chocolate—no sugar alcohols, no dairy—so it tastes like breakfast, not a candy bar.

  6. 6. Protein Puck
    Wanderlust

    A trail‑mix bar first and a protein bar second: all‑plant protein (8g) and a short, kitchen‑pantry ingredient list with zero sugar alcohols, gums, or emulsifiers.

  7. 7. GoMacro
    Banana + Almond Butter MacroBar

    Banana-bread–style, fully vegan bar that skips sugar alcohols and prioritizes quick, organic energy—10g of plant protein with real banana and a short ingredient list.

  8. 8. Transparent Labs
    Peanut Butter Chocolate Chip

    A rare, pantry-ingredient protein bar that skips sugar alcohols in favor of dates, oats, and peanut butter, with grass-fed whey isolate delivering 15g of protein.

  9. 9. The GFB
    Dark Chocolate Almond

    A taste-first vegan bar with real dark chocolate and almonds that skips sugar alcohols and leans energy-forward—12g of pea-and-rice protein wrapped in dessert-level flavor.

  10. 10. TREK
    Peanut Power

    A peanut-date energy bar first and a protein bar second, TREK’s Peanut Power pairs 10.7g of complete soy protein with zero sugar alcohols and a crunchy soy-crisp bite.

Compare Best Clean Sesame-Free Vegetarian Protein Bars

BarAdditivesProteinCarbsFatCaloriesSugarIngredients
Rise Bar
Almond Honey
0182116280173
Skout Organic
Peanut Butter Protein Bar
010298210184
RXBAR
Strawberry
012247190146
88 Acres
Chocolate Cherry
01217172701013
Over Easy
Peanut Butter Dark Chocolate
01025112301011
Protein Puck
Wanderlust
0818152401111
GoMacro
Banana + Almond Butter MacroBar
0103611280811
Transparent Labs
Peanut Butter Chocolate Chip
01523162801010
The GFB
Dark Chocolate Almond
01230102501414
TREK
Peanut Power
0112662062214

Under the Microscope

1.

Rise Bar

Almond Honey

Rise Bar Almond Honey protein bar product photo
Product image of Rise Bar Almond Honey protein bar
18g
Protein
16g
Fat
21g
Carbs
17g
Sugar
280
Calories
Allergens:Milk, Tree Nuts
Diet:Vegetarian, Gluten-Free
Total Ingredients:3

What's in the Almond Honey Rise Bar bar?

Rise Bar Almond Honey keeps the label disarmingly simple: almonds, honey, and whey protein isolate. The whey isolate (a filtered milk protein) drives a sturdy 18g of complete protein, while almonds bring most of the fat and their own mild nuttiness.

Honey binds the bar and supplies familiar sweetness, so the carbs skew quick rather than slow.

With zero additives—no gums, emulsifiers, or sugar alcohols—the flavor reads like real almonds and honey, not a flavor lab, though that clean approach does come with higher sugar and calories than engineered low-sugar bars.

Protein
18
15
Fat
16
9
Carbs
21
20
Sugar
17
4
Calories
280
210

What are people saying?

Main praise: Reviewers love the honest almond‑nougat chew, the three‑ingredient label with no aftertaste, and the clean 18g of whey isolate that feels recovery‑friendly.

Main criticism: The trade-off is real: 280 calories and 17g of honey sugar, occasional texture variability, a protein drop from 20g to 18g, and it’s a no-go for dairy or nut avoiders.

Bottom Line

Best for active days and post‑workout recovery when you want real‑food ingredients and quick energy without artificial sweeteners. Less ideal if you’re minimizing added sugar, avoiding dairy or tree nuts, or chasing maximum protein per calorie.

2.

Skout Organic

Peanut Butter Protein Bar

Skout Organic Peanut Butter Protein Bar protein bar product photo
Product image of Skout Organic Peanut Butter Protein Bar protein bar
10g
Protein
8g
Fat
29g
Carbs
18g
Sugar
210
Calories
Allergens:Peanuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:4

What's in the Peanut Butter Skout Organic bar?

Skout Organic’s Peanut Butter Protein Bar plays it almost impossibly straight: organic dates, peanut flour, peanut butter, and pink salt. No gums, no emulsifiers, no sugar alcohols—just four pantry-level ingredients.

The protein is plant-based from peanuts; the sweetness and structure come from whole dates. Peanuts bring mostly unsaturated fats, so you land at 210 calories with a chewy, peanut‑forward bar that reads more “real food” than “protein isolate.

Protein
10
15
Fat
8
9
Carbs
29
20
Sugar
18
4
Calories
210
210

What are people saying?

Main praise: Reviewers love the no‑nonsense, organic ingredient list and legit peanut taste—chewy like a date bar, satisfying, and blissfully free of sugar‑alcohol aftertaste.

Main criticism: Some find it too sweet and dense for the protein payoff, with 18 grams of date sugar and just 10g protein feeling pricey for such a simple recipe.

Bottom Line

Best for real‑food snackers, pre‑workout fuel, and anyone avoiding sugar alcohols and additives. Not ideal if you need very low sugar or a 20+ gram protein hit.

3.

RXBAR

Strawberry

RXBAR Strawberry protein bar product photo
Product image of RXBAR Strawberry protein bar
12g
Protein
7g
Fat
24g
Carbs
14g
Sugar
190
Calories
Allergens:Eggs, Tree Nuts
Diet:Paleo, Vegetarian, Gluten-Free
Total Ingredients:6

What's in the Strawberry RXBAR bar?

RXBAR Strawberry keeps it pantry‑simple: dates, egg whites, almonds, cashews, real strawberries, and a light touch of natural flavor to lift the berry aroma. The protein is egg‑white based, a complete source, with a small assist from nuts.

Carbs lean fruit‑forward, fats stay modest and mostly unsaturated, and the whole bar lands at 190 calories. You do see 14g of sugar, but it’s the kind that comes from whole fruit rather than lab‑built sweeteners, which is why the strawberry tastes like, well, strawberries.

Expect quick energy from dates with steadier follow‑through from protein and nuts.

Protein
12
15
Fat
7
9
Carbs
24
20
Sugar
14
4
Calories
190
210

What are people saying?

Main praise: Clean, fruit‑first ingredients and egg‑white protein make this a reliably tasty snack without the sugar‑alcohol aftertaste.

Main criticism: A firm, sticky chew and a modest 12g of protein won’t satisfy candy‑bar seekers, and egg/tree‑nut allergens put it off‑limits for some.

Bottom Line

Choose it if you want a simple, dairy‑free, gluten‑free snack with 12g of complete protein and quick, natural carbs—great pre‑workout or as a mid‑morning bridge when you prefer to avoid artificial sweeteners.

4.

88 Acres

Chocolate Cherry

88 Acres Chocolate Cherry protein bar product photo
Product image of 88 Acres Chocolate Cherry protein bar
12g
Protein
17g
Fat
17g
Carbs
10g
Sugar
270
Calories
Allergens:None
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:13

What's in the Chocolate Cherry 88 Acres bar?

88 Acres Chocolate Cherry leans into plant protein, getting its 12 grams from pumpkin and sunflower seeds instead of isolates. The chocolate‑cherry profile is built from tart dried cherries and dark chocolate, rounded with vanilla and sea salt.

Sweetness comes from familiar sources—maple syrup, brown rice syrup, and the cane sugar in the chocolate—no sugar alcohols or artificial sweeteners. With 0 additives (no emulsifiers or fillers) and about 30 percent daily value of iron from seeds and cocoa, it reads more like food than a formula.

It’s also substantial at 270 calories and 17 grams of fat, so it behaves like a mini meal, not a quick nibble.

Protein
12
15
Fat
17
9
Carbs
17
20
Sugar
10
4
Calories
270
210

What are people saying?

Main praise: Trusted by allergy‑aware shoppers and food editors, it wins on real‑food sweetness, no sugar alcohols, and a satisfyingly ‘holds‑you‑over’ bite.

Main criticism: It’s a splurge with a chewy, seedy texture that some find more trail mix than brownie.

Bottom Line

Best for nut- and dairy‑free eaters who want a real‑food bar that actually keeps you full—afternoons at the desk, long errands, or trail snacks—rather than a low‑calorie, 20‑gram protein hit.

Other Flavors

5.

Over Easy

Peanut Butter Dark Chocolate

Over Easy Peanut Butter Dark Chocolate protein bar product photo
Product image of Over Easy Peanut Butter Dark Chocolate protein bar
10g
Protein
11g
Fat
25g
Carbs
10g
Sugar
230
Calories
Allergens:Eggs, Peanuts
Diet:Vegetarian, Gluten-Free
Total Ingredients:11

What's in the Peanut Butter Dark Chocolate Over Easy bar?

Peanut butter and dark chocolate do the heavy lifting here—and they’re real. Over Easy builds this flavor on organic gluten-free oats, cage-free egg whites, peanuts and peanut butter, and organic dark chocolate chips, lightly sweetened with honey, vanilla, and sea salt.

Macros skew breakfast-y: carbs run higher for a protein bar, fat is moderate, and protein lands at a gentler 10 grams. You won’t find emulsifiers, preservatives, or sugar alcohols; the only helper is a bit of tapioca fiber, a refined soluble fiber that keeps the bar soft and adds some fiber.

Protein
10
15
Fat
11
9
Carbs
25
20
Sugar
10
4
Calories
230
210

What are people saying?

Main praise: Reviewers say it tastes like real food—soft, chewy, and genuinely peanut‑buttery—without the chalky, fake-sweet finish.

Main criticism: Some find the dark chocolate a touch bitter and the oat‑and‑peanut chew a bit rustic, and a few wish the protein were higher.

Bottom Line

Reach for it as a real-food breakfast or pre-activity snack when you want steady energy and straightforward sweetness, not a diet bar. Ideal for people avoiding dairy who still want a balanced, oat-and-nut bar.

6.

Protein Puck

Wanderlust

Protein Puck Wanderlust protein bar product photo
Product image of Protein Puck Wanderlust protein bar
8g
Protein
15g
Fat
18g
Carbs
11g
Sugar
240
Calories
Allergens:Tree Nuts, Coconuts, Peanuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:11

What's in the Wanderlust Protein Puck bar?

Wanderlust reads like trail mix you can hold—peanut butter, gluten‑free oats, almonds, coconut, seeds, and tart cranberry pieces. The protein is fully plant‑based at 8g, with satisfying fats from nuts and coconut that make it feel more like a real‑food snack than a diet bar.

Carbs lean wholesome thanks to oats, while the sweetness comes from agave and cane‑sweetened cranberries, so it’s pleasantly sweet without the sugar alcohol aftertaste. The list stays short and familiar, steering clear of isolates, emulsifiers, and artificial sweeteners.

Protein
8
15
Fat
15
9
Carbs
18
20
Sugar
11
4
Calories
240
210

What are people saying?

Main praise: It tastes like real food—chewy, peanut‑buttery, just sweet enough—and many say it actually keeps them full.

Main criticism: The protein‑to‑calorie trade‑off is the rub—8g in a 240‑calorie bar with 11g of sugar—plus occasional reports of a firmer, drier bar and a price that reflects whole‑food ingredients.

Bottom Line

Choose this if you want a vegan, gluten‑free snack that’s genuinely filling and made from recognizable foods, especially if you avoid sugar alcohols or chalky textures. slump than for hitting a high protein target after a heavy lift.

7.

GoMacro

Banana + Almond Butter MacroBar

GoMacro Banana + Almond Butter MacroBar protein bar product photo
Product image of GoMacro Banana + Almond Butter MacroBar protein bar
10g
Protein
11g
Fat
36g
Carbs
8g
Sugar
280
Calories
Allergens:Tree Nuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:11

What's in the Banana + Almond Butter MacroBar GoMacro bar?

GoMacro’s Banana + Almond Butter MacroBar reads more like an energy bar with benefits than a heavyweight protein brick. It’s powered by a plant blend—sprouted brown rice protein plus pea protein—wrapped in banana, cinnamon, and creamy almond butter, with sunflower seeds and a few walnut bits for texture.

Carbs skew high for the category thanks to organic brown rice syrup, puffed brown rice, and real banana, which makes it quick fuel before a run or when the afternoon yawns.

Most of the fat is unsaturated and naturally from nuts and seeds, which helps take some edge off those fast carbs. It’s an organic, short ingredient list with no sugar alcohols, artificial sweeteners, or long emulsifier lists.

Protein
10
15
Fat
11
9
Carbs
36
20
Sugar
8
4
Calories
280
210

What are people saying?

Main praise: Fans love the gentle sweetness and recognizable ingredients—with no sugar alcohols—and say the chewy texture is satisfyingly “food-like,” especially for vegan, soy- and dairy-free eaters.

Main criticism: Critics call it dense and sticky, light on protein for the price, and occasionally rough on sensitive stomachs due to the fast-digesting rice syrup.

Bottom Line

Best as a pre‑workout or mid‑afternoon pick‑me‑up for plant‑based eaters or anyone avoiding whey and sugar alcohols; less ideal if you want a low‑carb bar or 20g of protein in one shot.

8.

Transparent Labs

Peanut Butter Chocolate Chip

Transparent Labs Peanut Butter Chocolate Chip protein bar product photo
Product image of Transparent Labs Peanut Butter Chocolate Chip protein bar
15g
Protein
16g
Fat
23g
Carbs
10g
Sugar
280
Calories
Allergens:Milk, Eggs, Coconuts, Peanuts
Diet:Vegetarian
Total Ingredients:10

What's in the Peanut Butter Chocolate Chip Transparent Labs bar?

Transparent Labs Protein+ Bar (Peanut Butter Chocolate Chip) is built around grass-fed whey protein isolate, held together with peanut butter and dates and dotted with dairy-free chocolate chips. It tastes exactly like the label promises: roasted peanut butter, cocoa, and a soft oat-cookie backdrop.

The calorie count runs richer because fats come from peanut butter, coconut oil, and chocolate, while protein sits at a middle-of-the-pack 15 grams. Carbs lean whole-food first—dates and rolled oats—plus soluble tapioca fiber, a refined fiber from cassava that adds chew and helps keep blood sugar steadier than syrupy sweeteners.

Sugar is 10 grams, coming from fruit and chocolate rather than artificial sweeteners, and you even get a meaningful bump of iron from the cocoa and oats.

Protein
15
15
Fat
16
9
Carbs
23
20
Sugar
10
4
Calories
280
210

What are people saying?

Main praise: Reviewers love the clean label and true peanut-butter-and-chocolate flavor, noting that whey isolate and the lack of sugar alcohols make it gentler on digestion than many diet-leaning bars.

Main criticism: The premium price and modest 15g of protein for 280 calories turn off macro hawks, and a few people find the texture slightly chalky or dry without a drink.

Bottom Line

Best for peanut-butter-and-chocolate fans who want a clean-tasting bar that digests easily and actually keeps them full—post-workout or between meals—without stevia or sugar alcohols.

9.

The GFB

Dark Chocolate Almond

The GFB Dark Chocolate Almond protein bar product photo
Product image of The GFB Dark Chocolate Almond protein bar
12g
Protein
10g
Fat
30g
Carbs
14g
Sugar
250
Calories
Allergens:Tree Nuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:14

What's in the Dark Chocolate Almond The GFB bar?

Dark Chocolate Almond says it all: roasted California almonds, real dark chocolate, cocoa, and a pinch of sea salt handle the flavor, while an organic pea-and-brown rice protein blend provides the lift.

The energy comes from old-school sweetness—brown rice syrup and agave, plus dates and a little cane sugar in the chocolate—so carbs land higher than in many protein bars. Fats come mostly from almonds, flaxseed, and cocoa butter, which makes it feel rich and satisfying.

The label is light on add-ons—no emulsifiers, sugar alcohols, or artificial sweeteners—just natural flavor and sea salt alongside recognizable foods. Net effect: a plant-protein bar that eats like dessert and behaves more like an energy bar.

Protein
12
15
Fat
10
9
Carbs
30
20
Sugar
14
4
Calories
250
210

What are people saying?

Main praise: Taste wins—clean dark chocolate and real almond crunch without a fake aftertaste, and it actually keeps many people satisfied.

Main criticism: Texture can run soft or crumbly, and with 14g of sugar, 250 calories, and 12g protein, it leans energy bar over lean post-workout fix.

Bottom Line

Best for plant‑based eaters and gluten‑free folks who want a satisfying chocolate‑forward snack or pre‑activity fuel, and who prefer real sugar over sugar alcohols.

10.

TREK

Peanut Power

TREK Peanut Power protein bar product photo
Product image of TREK Peanut Power protein bar
11g
Protein
6g
Fat
26g
Carbs
22g
Sugar
206
Calories
Allergens:Peanuts, Soybeans
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:14

What's in the Peanut Power TREK bar?

Peanut Power reads like a fruit-and-nut bar that drafted soy for backup. Dates and raisins supply the base, peanut butter and roasted peanuts steer the flavor, and gluten-free oats add a bit of chew.

The protein comes from soy protein crunchies—puffed soy bound with a little tapioca starch—plus a touch of soy flour, which keeps the texture snappy rather than pasty. Grape and apple juice concentrates act as the glue, with simple rice and tapioca starch helping it hold together.

The net effect is fast, fruit-leaning carbs, moderate soy protein, mostly peanut-derived fats, and a vegan, gluten-free label.

Protein
11
15
Fat
6
9
Carbs
26
20
Sugar
22
4
Calories
206
210

What are people saying?

Main praise: People love the peanut-forward flavor and soy-crisp crunch, and they trust the simple, sugar-alcohol-free ingredient list that eats like real food.

Main criticism: The macro trade-off is the sticking point—about 11 grams of protein for 206 calories and 22 grams of sugar, with occasional notes about dryness and price.

Bottom Line

slump—without the aftertaste of sweeteners. Skip it if you’re avoiding peanuts or soy, or chasing ultra‑high protein with very low sugar.

Other Flavors