Best Clean Sesame-Free Protein Bars

Cleanest Ingredients Protein Bars that are Sesame Free
Ranking of cleanest ingredients protein bars filtered by: Sesame Free
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By Protein Bar Nerd
October 17, 2025

Rankings Overview

  1. 1. Rise Bar
    Almond Honey

    Three ingredients—almonds, honey, and whey isolate—deliver 18g of complete protein with no gums, sugar alcohols, or artificial sweeteners.

  2. 2. Skout Organic
    Peanut Butter Protein Bar

    Four organic ingredients—dates, peanut flour, peanut butter, and a pinch of salt—deliver a peanut‑forward bar with 10g of plant protein and zero sweeteners, gums, or flavors.

  3. 3. RXBAR
    Strawberry

    A six-ingredient, egg‑white‑powered bar sweetened with dates and real strawberries—no syrups, sugar alcohols, or artificial sweeteners.

  4. 4. 88 Acres
    Chocolate Cherry

    Nut‑ and soy‑free bar that skips sugar alcohols yet still delivers 12g of seed‑based protein and about 30% daily value of iron under a dark‑chocolate‑and‑cherry flavor.

  5. 5. Over Easy
    Dark Chocolate Almond & Sea Salt

    Built like breakfast, not a candy bar: Over Easy’s Dark Chocolate Almond & Sea Salt pairs 8g of egg‑white protein with oats, almonds, and honey—no sugar alcohols, no gimmicks.

  6. 6. Protein Puck
    Daily Bliss

    It’s one of the few vegan bars that skips protein isolates entirely—7g comes naturally from almonds, oats, and seeds—so it eats like a chewy cookie, not a lab project.

  7. 7. GoMacro
    Mint Chocolate Chip MacroBar

    An all‑organic, vegan mint‑chocolate bar that skips sugar alcohols and whey, trading a 20g protein punch for chewy texture and quick, carb‑forward energy.

  8. 8. Prima
    Salted Caramel

    A rare, animal‑based bar: Prima pairs grass‑fed collagen with dairy and uses beef tallow for satiety, while leaning on honey—not sugar alcohols—for sweetness.

  9. 9. Transparent Labs
    Peanut Butter Chocolate Chip

    A rare, pantry-ingredient protein bar that skips sugar alcohols in favor of dates, oats, and peanut butter, with grass-fed whey isolate delivering 15g of protein.

  10. 10. The GFB
    Chocolate Peanut Butter

    A vegan, dessert-leaning chocolate-peanut bar that skips sugar alcohols yet still delivers real-deal flavor alongside 12g of plant protein.

Compare Best Clean Sesame-Free Protein Bars

BarAdditivesProteinCarbsFatCaloriesSugarIngredients
Rise Bar
Almond Honey
0182116280173
Skout Organic
Peanut Butter Protein Bar
010298210184
RXBAR
Strawberry
012247190146
88 Acres
Chocolate Cherry
01217172701013
Over Easy
Dark Chocolate Almond & Sea Salt
0825132301010
Protein Puck
Daily Bliss
072014220912
GoMacro
Mint Chocolate Chip MacroBar
0113511280817
Prima
Salted Caramel
0161613230149
Transparent Labs
Peanut Butter Chocolate Chip
01523162801010
The GFB
Chocolate Peanut Butter
01228112401414

Under the Microscope

1.

Rise Bar

Almond Honey

Rise Bar Almond Honey protein bar product photo
Product image of Rise Bar Almond Honey protein bar
18g
Protein
16g
Fat
21g
Carbs
17g
Sugar
280
Calories
Allergens:Milk, Tree Nuts
Diet:Vegetarian, Gluten-Free
Total Ingredients:3

What's in the Almond Honey Rise Bar bar?

Rise Bar Almond Honey keeps the label disarmingly simple: almonds, honey, and whey protein isolate. The whey isolate (a filtered milk protein) drives a sturdy 18g of complete protein, while almonds bring most of the fat and their own mild nuttiness.

Honey binds the bar and supplies familiar sweetness, so the carbs skew quick rather than slow.

With zero additives—no gums, emulsifiers, or sugar alcohols—the flavor reads like real almonds and honey, not a flavor lab, though that clean approach does come with higher sugar and calories than engineered low-sugar bars.

Protein
18
15
Fat
16
9
Carbs
21
20
Sugar
17
4
Calories
280
210

What are people saying?

Main praise: Reviewers love the honest almond‑nougat chew, the three‑ingredient label with no aftertaste, and the clean 18g of whey isolate that feels recovery‑friendly.

Main criticism: The trade-off is real: 280 calories and 17g of honey sugar, occasional texture variability, a protein drop from 20g to 18g, and it’s a no-go for dairy or nut avoiders.

Bottom Line

Best for active days and post‑workout recovery when you want real‑food ingredients and quick energy without artificial sweeteners. Less ideal if you’re minimizing added sugar, avoiding dairy or tree nuts, or chasing maximum protein per calorie.

2.

Skout Organic

Peanut Butter Protein Bar

Skout Organic Peanut Butter Protein Bar protein bar product photo
Product image of Skout Organic Peanut Butter Protein Bar protein bar
10g
Protein
8g
Fat
29g
Carbs
18g
Sugar
210
Calories
Allergens:Peanuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:4

What's in the Peanut Butter Skout Organic bar?

Skout Organic’s Peanut Butter Protein Bar plays it almost impossibly straight: organic dates, peanut flour, peanut butter, and pink salt. No gums, no emulsifiers, no sugar alcohols—just four pantry-level ingredients.

The protein is plant-based from peanuts; the sweetness and structure come from whole dates. Peanuts bring mostly unsaturated fats, so you land at 210 calories with a chewy, peanut‑forward bar that reads more “real food” than “protein isolate.

Protein
10
15
Fat
8
9
Carbs
29
20
Sugar
18
4
Calories
210
210

What are people saying?

Main praise: Reviewers love the no‑nonsense, organic ingredient list and legit peanut taste—chewy like a date bar, satisfying, and blissfully free of sugar‑alcohol aftertaste.

Main criticism: Some find it too sweet and dense for the protein payoff, with 18 grams of date sugar and just 10g protein feeling pricey for such a simple recipe.

Bottom Line

Best for real‑food snackers, pre‑workout fuel, and anyone avoiding sugar alcohols and additives. Not ideal if you need very low sugar or a 20+ gram protein hit.

3.

RXBAR

Strawberry

RXBAR Strawberry protein bar product photo
Product image of RXBAR Strawberry protein bar
12g
Protein
7g
Fat
24g
Carbs
14g
Sugar
190
Calories
Allergens:Eggs, Tree Nuts
Diet:Paleo, Vegetarian, Gluten-Free
Total Ingredients:6

What's in the Strawberry RXBAR bar?

RXBAR Strawberry keeps it pantry‑simple: dates, egg whites, almonds, cashews, real strawberries, and a light touch of natural flavor to lift the berry aroma. The protein is egg‑white based, a complete source, with a small assist from nuts.

Carbs lean fruit‑forward, fats stay modest and mostly unsaturated, and the whole bar lands at 190 calories. You do see 14g of sugar, but it’s the kind that comes from whole fruit rather than lab‑built sweeteners, which is why the strawberry tastes like, well, strawberries.

Expect quick energy from dates with steadier follow‑through from protein and nuts.

Protein
12
15
Fat
7
9
Carbs
24
20
Sugar
14
4
Calories
190
210

What are people saying?

Main praise: Clean, fruit‑first ingredients and egg‑white protein make this a reliably tasty snack without the sugar‑alcohol aftertaste.

Main criticism: A firm, sticky chew and a modest 12g of protein won’t satisfy candy‑bar seekers, and egg/tree‑nut allergens put it off‑limits for some.

Bottom Line

Choose it if you want a simple, dairy‑free, gluten‑free snack with 12g of complete protein and quick, natural carbs—great pre‑workout or as a mid‑morning bridge when you prefer to avoid artificial sweeteners.

4.

88 Acres

Chocolate Cherry

88 Acres Chocolate Cherry protein bar product photo
Product image of 88 Acres Chocolate Cherry protein bar
12g
Protein
17g
Fat
17g
Carbs
10g
Sugar
270
Calories
Allergens:None
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:13

What's in the Chocolate Cherry 88 Acres bar?

88 Acres Chocolate Cherry leans into plant protein, getting its 12 grams from pumpkin and sunflower seeds instead of isolates. The chocolate‑cherry profile is built from tart dried cherries and dark chocolate, rounded with vanilla and sea salt.

Sweetness comes from familiar sources—maple syrup, brown rice syrup, and the cane sugar in the chocolate—no sugar alcohols or artificial sweeteners. With 0 additives (no emulsifiers or fillers) and about 30 percent daily value of iron from seeds and cocoa, it reads more like food than a formula.

It’s also substantial at 270 calories and 17 grams of fat, so it behaves like a mini meal, not a quick nibble.

Protein
12
15
Fat
17
9
Carbs
17
20
Sugar
10
4
Calories
270
210

What are people saying?

Main praise: Trusted by allergy‑aware shoppers and food editors, it wins on real‑food sweetness, no sugar alcohols, and a satisfyingly ‘holds‑you‑over’ bite.

Main criticism: It’s a splurge with a chewy, seedy texture that some find more trail mix than brownie.

Bottom Line

Best for nut- and dairy‑free eaters who want a real‑food bar that actually keeps you full—afternoons at the desk, long errands, or trail snacks—rather than a low‑calorie, 20‑gram protein hit.

Other Flavors

5.

Over Easy

Dark Chocolate Almond & Sea Salt

Over Easy Dark Chocolate Almond & Sea Salt protein bar product photo
Product image of Over Easy Dark Chocolate Almond & Sea Salt protein bar
8g
Protein
13g
Fat
25g
Carbs
10g
Sugar
230
Calories
Allergens:Eggs, Tree Nuts
Diet:Vegetarian, Gluten-Free
Total Ingredients:10

What's in the Dark Chocolate Almond & Sea Salt Over Easy bar?

Dark chocolate, roasted almonds, and a pinch of sea salt set the tone while gluten‑free oats, almond butter, honey, and cage‑free egg whites do the heavy lifting. With no whey or soy isolates, the protein stays lighter and the texture stays oat‑and‑nut chewy rather than taffy‑like.

Carbs come mainly from oats and honey, tempered by soluble tapioca fiber—a cassava‑derived fiber that adds bulk without acting like sugar. Additives are effectively nil—no artificial sweeteners, sugar alcohols, or gums—so it reads more like pantry staples than lab fare.

Protein
8
15
Fat
13
9
Carbs
25
20
Sugar
10
4
Calories
230
210

What are people saying?

Main praise: Editors and buyers agree: it tastes like real baked oatmeal—soft, chewy, and just sweet enough—and the short, pantry‑style ingredient list seals the deal.

Main criticism: At 8g protein and 230 calories, it won’t satisfy the 20g‑protein crowd, and a few tasters found the dark‑chocolate edge and oat‑and‑nut chew divisive—more breakfast than pre‑lift fuel.

Bottom Line

Choose it for breakfast on the go or an afternoon coffee companion, or crumble it over yogurt. Skip it if you need 20g of protein, are strict keto, or you’re looking for a zero‑sugar‑alcohol bar.

6.

Protein Puck

Daily Bliss

Protein Puck Daily Bliss protein bar product photo
Product image of Protein Puck Daily Bliss protein bar
7g
Protein
14g
Fat
20g
Carbs
9g
Sugar
220
Calories
Allergens:Tree Nuts, Coconuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:12

What's in the Daily Bliss Protein Puck bar?

Protein Puck’s Daily Bliss reads like a real-food snack: almond butter, gluten-free oats, seeds, dark chocolate, and coconut. All 7g of protein come naturally from those whole foods—no isolates or concentrates—so the texture is chewy and the ingredient list stays short with zero additives.

Fat runs higher thanks to nuts, seeds, coconut, and cocoa butter, which helps it satisfy between meals. Carbs sit mid-range, split between whole-grain oats and a touch of sweetness from agave syrup and the cane sugar that’s part of dark chocolate.

Flavor-wise, almond butter and dark chocolate do the talking, with coconut adding a toasty finish.

Protein
7
15
Fat
14
9
Carbs
20
20
Sugar
9
4
Calories
220
210

What are people saying?

Main praise: Taste and texture steal the show—soft, cookie-like, not overly sweet—with real, pantry-familiar ingredients that many say keep them full.

Main criticism: Protein is modest at 7g and there’s added sugar, with some reports of too-firm batches and a higher price point.

Bottom Line

Best for a vegan, gluten‑free snack that feels substantial without being a protein bomb—great with coffee, on flights, or as a light breakfast. Not ideal if you need 20g+ of protein from a single bar.

7.

GoMacro

Mint Chocolate Chip MacroBar

GoMacro Mint Chocolate Chip MacroBar protein bar product photo
Product image of GoMacro Mint Chocolate Chip MacroBar protein bar
11g
Protein
11g
Fat
35g
Carbs
8g
Sugar
280
Calories
Allergens:Tree Nuts, Coconuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:17

What's in the Mint Chocolate Chip MacroBar GoMacro bar?

Plant-based through and through, GoMacro’s Mint Chocolate Chip MacroBar uses an organic pea + sprouted brown rice blend for protein and keeps extras light—no emulsifiers, sugar alcohols, or artificial sweeteners. The 17-ingredient list reads mostly like foods you recognize: nut and seed butters for body, brown rice for structure, dairy‑free chocolate, and real peppermint.

Macros skew carb‑forward and more calorie‑dense at 280 calories with 35g carbs, moderate fat, and 11g protein. If you want a cool mint‑chocolate chew with real‑sugar sweetness and a plant‑protein assist, this is that profile.

Protein
11
15
Fat
11
9
Carbs
35
20
Sugar
8
4
Calories
280
210

What are people saying?

Main praise: Reviewers rave about the chocolate‑first, true‑peppermint flavor and the clean, all‑organic, no‑sugar‑alcohols ingredient list—chewy, satisfying, and surprisingly filling for a vegan bar.

Main criticism: It’s only 11g protein, the chew can feel sticky or taffy‑like, and some sensitive stomachs report issues—plus the price isn’t shy.

Bottom Line

Great as a plant‑based, mint‑chocolate pick‑me‑up, pre‑ or post‑workout snack, or light breakfast on the go—especially if you avoid whey and prefer real‑sugar sweetness over sugar alcohols.

8.

Prima

Salted Caramel

Prima Salted Caramel protein bar product photo
Product image of Prima Salted Caramel protein bar
16g
Protein
13g
Fat
16g
Carbs
14g
Sugar
230
Calories
Allergens:Milk, Coconuts
Diet:Gluten-Free
Total Ingredients:9

What's in the Salted Caramel Prima bar?

Prima’s Salted Caramel takes an animal‑based route: grass‑fed collagen peptides plus a grass‑fed dairy protein concentrate deliver 16g of protein and a soft, nougaty chew. The fat—13g—comes mostly from grass‑fed beef tallow (rendered beef fat) and coconut, which set the structure and help you stay full.

Carbs land at 16g, with 14g of sugar from organic raw honey and coconut nectar—minimally processed syrups that bring quick energy and real caramel warmth. A touch of agave inulin adds prebiotic fiber, while cacao nibs, vanilla, and sea salt do the flavor lifting.

Big picture: short, recognizable ingredients, richer fats, and zero sugar alcohols.

Protein
16
15
Fat
13
9
Carbs
16
20
Sugar
14
4
Calories
230
210

What are people saying?

Main praise: Fans rave about the short, real‑food ingredient list, the soft fudge‑like texture, and how surprisingly satisfied they feel—without the sugar‑alcohol bloat.

Main criticism: The tallow‑rich build can taste oily or beefy to some, and skeptics balk at the 14g of sugar, 13g of mostly saturated fat, and the unclear split between collagen and dairy protein.

Bottom Line

Choose it if you want a real‑food, satiating snack with no sugar alcohols and you’re fine with 14g of sugar from honey—great as an afternoon hold‑you‑over or pre‑hike fuel. Skip it if you avoid saturated fat, steer vegetarian/vegan, or need a very high protein‑to‑calorie ratio.

Other Flavors

9.

Transparent Labs

Peanut Butter Chocolate Chip

Transparent Labs Peanut Butter Chocolate Chip protein bar product photo
Product image of Transparent Labs Peanut Butter Chocolate Chip protein bar
15g
Protein
16g
Fat
23g
Carbs
10g
Sugar
280
Calories
Allergens:Milk, Eggs, Coconuts, Peanuts
Diet:Vegetarian
Total Ingredients:10

What's in the Peanut Butter Chocolate Chip Transparent Labs bar?

Transparent Labs Protein+ Bar (Peanut Butter Chocolate Chip) is built around grass-fed whey protein isolate, held together with peanut butter and dates and dotted with dairy-free chocolate chips. It tastes exactly like the label promises: roasted peanut butter, cocoa, and a soft oat-cookie backdrop.

The calorie count runs richer because fats come from peanut butter, coconut oil, and chocolate, while protein sits at a middle-of-the-pack 15 grams. Carbs lean whole-food first—dates and rolled oats—plus soluble tapioca fiber, a refined fiber from cassava that adds chew and helps keep blood sugar steadier than syrupy sweeteners.

Sugar is 10 grams, coming from fruit and chocolate rather than artificial sweeteners, and you even get a meaningful bump of iron from the cocoa and oats.

Protein
15
15
Fat
16
9
Carbs
23
20
Sugar
10
4
Calories
280
210

What are people saying?

Main praise: Reviewers love the clean label and true peanut-butter-and-chocolate flavor, noting that whey isolate and the lack of sugar alcohols make it gentler on digestion than many diet-leaning bars.

Main criticism: The premium price and modest 15g of protein for 280 calories turn off macro hawks, and a few people find the texture slightly chalky or dry without a drink.

Bottom Line

Best for peanut-butter-and-chocolate fans who want a clean-tasting bar that digests easily and actually keeps them full—post-workout or between meals—without stevia or sugar alcohols.

10.

The GFB

Chocolate Peanut Butter

The GFB Chocolate Peanut Butter protein bar product photo
Product image of The GFB Chocolate Peanut Butter protein bar
12g
Protein
11g
Fat
28g
Carbs
14g
Sugar
240
Calories
Allergens:Peanuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:14

What's in the Chocolate Peanut Butter The GFB bar?

The GFB’s Chocolate Peanut Butter leans into plant power with a brown rice–pea protein blend, real Virginia peanuts, and dark chocolate.

You get 12g of protein paired with 28g of carbs, much of it from dates plus brown rice and agave syrups, so it reads as quick energy more than a slow-burn gym bar.

The 11g of fat from peanuts, cocoa butter, and flaxseed adds satiety and helps take the edge off those faster carbs. Vegan and gluten-free, it tastes like a chocolate-peanut pick-me-up with a little crunch from crisped brown rice and an ingredient list you can actually recognize.

Protein
12
15
Fat
11
9
Carbs
28
20
Sugar
14
4
Calories
240
210

What are people saying?

Main praise: Bold, genuinely chocolate-peanut flavor with familiar, mostly organic ingredients—and no sugar alcohols—wins over reviewers who say it actually keeps them satisfied.

Main criticism: A softer, sometimes floppy texture and a sweet macro split (14g sugar, 240 calories for 12g protein) put off firm-bar fans and strict macro counters.

Bottom Line

Best for plant-based eaters and gluten-free folks who want a satisfying chocolate–peanut snack or pre‑workout energy. Not the pick for strict low‑carb goals or peanut allergies.